A Conversation of Hope With Brett

Brett and Shannon

5.0 (2)
Self-Improvement

Positive and hope-filled; with simple, practical steps to live your best life.

3d ago

Bullet Proof Self Confidence with a Championship Mindset

In this powerful episode of A Conversation of Hope, Brett encourages listeners to build bulletproof self-confidence by remembering that no one on Earth is better than them—regardless of status, setbacks, or past failures. He draws lessons from the book Champion Mindset by Serena Williams’ coach Patrick Mouratoglou, highlighting that confidence is built through discipline, mental toughness, and resilience. Brett also shares inspiring real-life stories—like firefighters replacing a boy’s ruined bike and a study showing two years of exercise can reverse heart aging—to reinforce the message that change and greatness are always possible. The episode closes with motivational quotes, a few laughs, and a challenge to embrace your uniqueness and never stop believing in your potential. Terri Savelle: Right Where You Need to Be https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000698564542 Leo Buscaglia: Ninety Percent of What We Worry About Doesn't Happen https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000710198316 Brian Tracy: Everything is Hard Before It's Easy https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000710495497
6d ago

The Top 5 Regrets of the Dying

This week's A Conversation of Hope focused on the powerful lessons from The Top Five Regrets of the Dying by Bronnie Ware, encouraging listeners to live authentically, prioritize relationships over work, express their feelings, nurture friendships, and choose happiness today instead of waiting for "someday." Brett emphasized that life's greatest regrets usually stem from missed opportunities, not missed possessions, and challenged everyone to live with courage, gratitude, and purpose. He also shared two inspiring stories—one about a couple welcoming a baby after an 11-year fertility journey and another about a woman who set a record by rowing solo from California to Hawaii. The episode concluded with recommendations for podcasts by Jamie Kern Lima, Terri Savelle, and Lisa Nichols, all centered on overcoming worry, building motivation, and avoiding comparison. Lisa Nichols | Comparison is and Will Always Be the Thief of All Joy https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000774656854 Terri Savelle | I Had No Motivation…Then I Did This (It Changed Everything) https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast/id274538089?i=1000774708663 Jamie Kern Lima | Strategies to Move Past Worry and Self Sabotage https://podcasts.apple.com/us/podcast/the-jamie-kern-lima-show/id1728723635?i=1000774791989 Daily Healthy Lifestyle https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drive_link
Jul 9

5 Zero Cost Health Hacks for a Better Life

In this inspiring episode of A Conversation of Hope, Brett shares five simple, powerful, and totally free health hacks that transformed his own journey—from battling weight struggles to becoming fit and energized at 54. Learn how intermittent fasting, whole foods, sleep, movement, and strength training can help you feel your best without spending a dime. Plus, hear motivational quotes, podcast gems from Zig Ziglar, Joel Osteen, and Terri Savelle Foy, and two heartwarming stories that’ll restore your faith in kindness. It’s all about building wealth through health—starting now. Quote of the Day Show: We are Doing Too Much But from Doing Too Little https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000712508384 Joel Osteen: Living Large https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000706201690 Terri Savelle: 10 Things to Stop Today if You Want to Be Successful https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000712072881 Daily Healthy Lifestyle https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drive_link
Jul 6

Made For More

Brett's podcast reminds listeners that each person is a one-of-a-kind masterpiece, created with unique gifts, purpose, and value, and encourages them to stop comparing themselves to others and instead embrace who they were created to be. He emphasizes that ordinary acts of kindness, encouragement, and service can have an extraordinary impact, sharing inspiring real-life stories that demonstrate the power of compassion. Brett also highlights lessons from David Goggins and Mel Robbins, encouraging listeners to choose discipline over excuses, push beyond their comfort zones, and end each day with positive, empowering thoughts. He closes by challenging everyone to use their unique gifts, help at least one person this week, and remember that their best days are still ahead. Find Yourself Again | Unlock Your True Potential https://podcasts.apple.com/us/podcast/motivational-speech/id1642546815?i=10007702827 David Goggins | I Wasn’t Born to Be Average https://podcasts.apple.com/us/podcast/motivational-speech/id1642546815?i=1000774424653 Mel Robbins | 7 Things to Tell Yourself Every Night for More Happiness and Positivity https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000772415799 Daily Healthy Lifestyle https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drive_link
Jul 2

Let's Dream Big Together!

This episode centers around the power of dreaming big, urging listeners to break out of survival mode and reignite their passions and imagination, no matter their age. The host emphasizes that believing in your dreams fuels action and inspires others, reminding us that vision, mindset, and persistence can transform the impossible into reality. He shares inspiring stories, including a one-armed college basketball player who made history and an 81-year-old waitress whose life changed after a viral act of kindness. The episode wraps up with quotes, podcast recommendations, and a challenge to take time to dream boldly and write down your biggest goals. Victoria Osteen Let Go of the Small Things https://podcasts.apple.com/us/podcast/let-go-of-the-small-things-victoria-osteen/id137254859?i=1000702086769 Michael Wickett: On the Other Side of Dispair, a Whole New Life Begins https://podcasts.apple.com/us/podcast/2188-michael-wickett-on-the-other-side-of-despair/id1163094296?i=1000710008879 Debra Whitman: Health, Money, Memory and Meaning https://podcasts.apple.com/us/podcast/debra-whitman-health-money-memory-and-meaning/id1391164389?i=1000706956447 Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link
Jun 29

Serving Others is the SECRET SAUCE

In this episode, Brett shares how serving others is one of the greatest sources of joy, purpose, and fulfillment, reminding us that even the smallest acts of kindness can have a lasting impact. He reflects on Father's Day, the importance of forgiveness and restoring relationships, and encourages listeners to live with a heart focused on helping others. Through inspiring stories—including a teen who overcame stage-four cancer and research showing how mindset influences healthy aging—he highlights the incredible power of hope, positive thinking, and encouragement. Brett also recommends practical resources for personal growth and challenges everyone to intentionally serve someone this week, believing that when we lift others up, we grow stronger ourselves. Throughout the episode, he reminds listeners that they are enough, they have what it takes, and their best days are still ahead. How to Find Yourself Again | 5 Steps to Rediscover Your True Self https://podcasts.apple.com/us/podcast/motivational-speech/id1642546815?i=1000773360607 Don’t Just Survive | Create a Life of Purpose and Fulfillment https://podcasts.apple.com/us/podcast/motivational-speech/id1642546815?i=1000769579997 Joel Osteen | You Will Defy the Odds https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000765642203 Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link
Jun 25

It's A Lifelong Quest to Master This...But it's Worth It

This episode centers on the transformative power of self-discipline and how it can lead to long-term success, confidence, emotional control, and personal freedom in every area of life—from health to relationships to career. The host encourages listeners to show themselves grace in their pursuit of discipline, reminding them that consistency, not perfection, is key and that even setbacks are normal. Stories of kindness and inspiration, like a dog’s heartfelt last meal and a 94-year-old woman reuniting with someone she saved decades earlier, highlight the impact of compassion and purpose. The episode ends with motivational quotes, a weekly kindness challenge, and uplifting affirmations aimed at helping listeners believe in their worth, their future, and their ability to dream big. Brendon Burchard: "I'm a Happy Man; I'm Ready to Serve" https://podcasts.apple.com/us/podcast/2110-brendon-burchard-im-a-happy-man-im-ready-to-serve/id1163094296?i=1000689479166 Lisa Nichols - Your Fear is a Liar https://podcasts.apple.com/us/podcast/your-fear-is-a-liar-do-it-anyways-lisa-nichols/id1562025210?i=1000709515200 Terri Savelle - 20 Truths I Wish I Knew in My 20's https://podcasts.apple.com/us/podcast/20-truths-i-wish-i-knew-in-my-20s/id274538089?i=1000709887533 Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link
Jun 22

Increase your HAPPINESS INSTANTLY

In this episode of A Conversation of Hope, Brett focuses on the healing power of humor and laughter, explaining that laughter is more than entertainment—it's medicine for the mind, body, and spirit. He shares a funny family story about honking at Brittany at a stoplight while buying Athena her first bicycle, using it as an example of how simple moments create joy and lasting memories. Brett discusses how laughter reduces stress, strengthens relationships, improves health, and helps people maintain hope during difficult seasons. He also highlights inspiring stories of perseverance and heroism, along with lessons from Mel Robbins, Lisa Nichols, and Zig Ziglar about taking action, embracing your unique gifts, and practicing gratitude. The episode closes with a challenge to intentionally invite more laughter into daily life and remember that joy is a source of strength and resilience. Mel Robbins | Get Unstuck, Ignite Your Motivation & Change Your Life Today https://podcasts.apple.com/us/podcast/the-jamie-kern-lima-show/id1728723635?i=1000766162729 Lisa Nichols | Find your Dial and Turn it Up https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000768353474 Zig Ziglar | The Healthiest of All Human Emotions is Gratitude https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000762352673 Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

5

out of 5

2 Ratings

Positive and hope-filled; with simple, practical steps to live your best life.

Creator

Brett and Shannon
Years Active

2025 - 2026
Episodes

87
Rating

Clean
Copyright

© 2026 A Conversation of Hope With Brett
Show Website

A Conversation of Hope With Brett