60 Minutes With A Woman

60 Minutes With A Woman
  • 5.0 (3)
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Welcome to 60 Minutes With a Woman, hosted by Sara Khliss.  A podcast celebrating inspiring, driven, and empowered women. Each week, I lead authentic conversations that uncover insights, lessons, and inspiration from women of all walks of life, helping listeners learn, grow, and connect through real stories. In every episode, incredible women share their personal journeys, the challenges they’ve faced, and the successes they’ve achieved, offering wisdom and encouragement for anyone navigating their own path. Tune in on YouTube, Spotify, Apple Podcasts, or iTunes to hear these stories. Join our community of strong women, connect with guests, share your favorite episodes, and help build a supportive network of empowerment. Together, we inspire, uplift, and grow.

  1. Why I Left Politics: Former Oklahoma State Representative on Toxic Political Culture with Merleyn Bell

    1D AGO

    Why I Left Politics: Former Oklahoma State Representative on Toxic Political Culture with Merleyn Bell

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Merleyn, a recovering politician and former Oklahoma State Representative who chose integrity over power. Serving in one of the most politically challenging environments in the country, Merleyn experienced firsthand what it means to stand for your values in a system that often pressures you to compromise them. In this honest and eye-opening conversation, she opens up about leadership, toxic political culture, walking away from public office, and redefining purpose on her own terms. Episode Highlights Meet Merleyn Merleyn shares her background, what shaped her early sense of justice and service, and what inspired her to run for State Representative in Oklahoma. The Reality of Politics What surprised her most about the inner workings of the legislature, serving as a Democrat in a deeply conservative state, and the difference between how politics looks from the outside versus how it truly functions. Women, Power & Hidden Pressures A candid conversation about the unique challenges women face in politics, the invisible pressures, and the personal cost of navigating a male-dominated and often toxic environment. Walking Away & Finding Belonging Why she chose to leave public office, what it taught her about boundaries and self-respect, and how her bracelet business and “badges of belonging” became a new expression of purpose. Connect with Merleyn https://linktr.ee/collectivechar @charmcollectivedotnet linktr.ee/collectivecharm Connect with the Show Follow 60 Minutes With a Woman on Instagram, YouTube, and TikTok for more conversations with women redefining leadership, resilience, and impact. 💛 Support the show Support the show

    1h 8m
  2. Today I Open Up. Surviving Abuse and Finding Self-Worth with Carmella

    JAN 22

    Today I Open Up. Surviving Abuse and Finding Self-Worth with Carmella

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Carmella, a rising TikTok creator, mother, and entrepreneur who has built a powerful platform by showing up authentically and sharing the parts of her story many are afraid to speak about. Through raw storytelling and deep reflection, Carmella opens up about healing from childhood trauma, redefining beauty and self-worth, navigating motherhood after abuse, and using her voice to help other women feel seen, understood, and less alone. Episode Highlights Meet Carmella Carmella shares more about her background and her story growing up. Breaking the Silence on Childhood Abuse A courageous and necessary conversation about surviving childhood abuse, the shame that keeps so many silent, and why raising awareness, even when it makes people uncomfortable, is essential for healing and protection. Healing, Body Image & Self-Worth Carmella reflects on her non-linear healing journey, opening up about body image struggles, OCD,  as coping mechanisms, and the process of redefining beauty and worth on her own terms. Surrogacy & Postpartum How a difficult surrogacy journey and the postpartum period shaped her healing process, emotional resilience, and approach to motherhood, including navigating recovery, identity, and emotional well-being. Resilience, Forgiveness & Purpose Carmella shares her perspective on forgiveness, Hope, women supporting women, and the message she hopes every woman takes from her story. Connect with Carmella 📱 TikTok: https://www.tiktok.com/@carmellaelsass 📸 Instagram: https://www.instagram.com/carmellaelsass/ Connect with the Show Follow 60 Minutes With a Woman on Instagram, YouTube, and TikTok, and catch past episodes featuring women redefining strength, healing, and leadership. 💛 Support the Show Support 60 Minutes With a Woman by sharing this episode, leaving a review, and joining our growing community of women who believe in honesty, resilience, and women supporting women. Support the show

    1h 17m
  3. Twice an Immigrant, One Powerful Identity: Urmi Hossain on Strength, Culture, and Womanhood

    JAN 14

    Twice an Immigrant, One Powerful Identity: Urmi Hossain on Strength, Culture, and Womanhood

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Urmi Hossain, an Italian-Bengali finance professional based in Montreal, Canada, author, public speaker, and dedicated advocate for women’s empowerment. Urmi’s journey spans cultures, continents, and careers—from growing up as a third-culture kid to thriving in the male-dominated world of finance, while building a powerful personal brand rooted in identity, resilience, and leadership. As the author of Discovering Your Identity: A Rebirth From Interracial Struggle and co-chair of the Montreal chapter of Women in Leadership, Urmi shares raw insights on navigating culture, career, creativity, and self-worth as a woman of color. Episode Highlights Meet Urmi Hossain Urmi shares her multicultural upbringing across Italy, the UK, and Canada, and how being a third-culture kid shaped her identity and resilience. Identity, Culture & Belonging A deep dive into her book, the pressure of cultural expectations, and how she broke free from the “perfect and obedient” narrative to reclaim her voice. Breaking Barriers in Finance From earning CFA and CAIA designations to navigating a male-dominated industry, Urmi opens up about belonging, confidence, and leadership in finance. Personal Branding & Mentorship How Urmi balances her corporate career with blogging, speaking, mentoring, and advocacy—and why mentorship is at the heart of her mission. Women’s Empowerment & Leadership As co-chair of Women in Leadership Montreal, Urmi discusses systemic challenges women face, especially in immigrant communities, and the change she wants to see. Connect with Urmi Hossain 🌐 Podcast  https://www.instagram.com/storiesbeyondborderspodcast/ 📘 Book: Discovering Your Identity: A Rebirth From Interracial Struggle 📱 Instagram https://www.instagram.com/urmamio/  Connect with the Show Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations. 💛 Support the show and join our community of women redefining success, identity, and leadership. Support the show

    1h 3m
  4. The Science of Gut Health, Weight Loss, and Insulin Resistance with Nettie Novelli

    JAN 2

    The Science of Gut Health, Weight Loss, and Insulin Resistance with Nettie Novelli

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Nettie Novelli, a pioneering force in the wellness industry with over three decades of experience helping people reclaim their health and vitality. With more than 30 years in the wellness world, Nettie has built and sold multiple successful businesses, including a wellness center in the Chicago Loop, a health food store, and an organic café. She is the creator of innovative wellness products like POOPWELL, has developed nutritional supplements, and is the author of 90WELL: Your Path to Weight Loss and Insulin Resistance Freedom. Nettie’s own health challenges, including asthma, food allergies, and chronic fatigue, sparked a lifelong passion for healing and prevention. Her journey led her to uncover the body’s incredible ability to heal when given the right tools. Today, her mission is simple yet powerful: to help people reclaim their health, live intentionally, and thrive with abundant energy in body, mind, and spirit. Episode Highlights A 30-Year Wellness Journey Nettie shares what first drew her into the wellness field and how her path evolved into a lifelong calling. From Passion to Entrepreneurship How she built, scaled, and sold multiple wellness businesses, and what she learned along the way. Healing From the Inside Out How Nettie’s own health struggles shaped her philosophy and deepened her understanding of true wellness. Gut Health Demystified Why gut health is the foundation of overall well-being, what it actually influences in the body, and why it’s finally getting the attention it deserves. WELLionaire Living Nettie explains her signature philosophy and what it means to live rich in energy, health, and purpose. Insulin Resistance & Weight Loss Why insulin resistance is a growing health crisis, how it impacts weight and energy, and how her 90WELL program helps clients reverse it. Food, Consistency & Sustainable Results   How clients lose 20–50 pounds in 90 days. Empowerment Through Education How Nettie supports clients in staying motivated, consistent, and confident on their wellness journey. Connect with Nettie Novelli https://www.nettienovelli.com/ Connect with the Show Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations. 💛 Support the show by leaving a review  Support the show

    1h 10m
  5. From Military to Real Estate: How Chasity Rosales Empowers Women Achieve Financial Freedom

    11/07/2025

    From Military to Real Estate: How Chasity Rosales Empowers Women Achieve Financial Freedom

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Chasity Rosales  a trailblazer in both the military and real estate worlds. With 29 years of distinguished Army service, Chasity rose to the prestigious rank of Command Sergeant Major, a position achieved by only 0.001% of women in the U.S. military. Today, she leads one of the top-performing real estate teams in El Paso, Texas, averaging over 200 closings a year. As a realtor, investor, mentor, and mom, Chasity is on a mission to empower women,  especially military families and stay-at-home moms, to build lasting wealth and confidence through real estate ownership and smart investing. Her story is one of discipline, resilience, and purpose-driven leadership. Episode Highlights From the Army to Real Estate Chasity shares her remarkable journey from nearly three decades of military service to becoming a leading force in real estate. Breaking Barriers in Leadership How she rose to one of the highest ranks in the Army, defying odds in a male-dominated space, and what mindset fueled her success. Empowering Women Through Wealth Building Why she believes real estate is one of the most powerful tools for women to create financial independence and legacy. Lessons in Discipline and Balance How Chasity balanced motherhood, military leadership, and entrepreneurship, and the habits that sustain her high-performance lifestyle. Real Estate Insights Her expert take on the El Paso market, VA loans, and what every new investor should know before getting started. Building Community and Confidence How women can support one another in business, leadership, and financial growth. Connect with Chasity Rosales 📱 Instagram: @chasityarosales 🌐 Website: www.pcselpaso.com Facebook: Chasity Rosales Connect with the Show Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations. 💛 Support the show and help empower more women, leave a review on Apple Podcasts to help us grow and reach more listeners redefining success, purpose, and creativity. Support the show

    1h 5m
  6. Deaf, Bold, and Unstoppable: How Kellina Powell Leads and Empowers the Disability Community

    10/24/2025

    Deaf, Bold, and Unstoppable: How Kellina Powell Leads and Empowers the Disability Community

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Kellina Powell, known as The Deaf Queen Boss, an empowerment coach, author, speaker, and entrepreneur dedicated to breaking stigmas and amplifying underrepresented voices. After losing her hearing as a child, Kellina transformed her challenges into a mission to help Deaf and disabled individuals embrace self-love, confidence, and visibility. Through her coaching, storytelling, and advocacy, she inspires people to turn fear into strength while promoting inclusion across industries.  Episode Highlights Meet Kellina Powell Kellina shares her personal story , from her childhood and journey to becoming Deaf to finding her identity and voice as an activist and entrepreneur. Resilience as a Superpower How her experiences shaped her mindset and how she turned obstacles into sources of strength and empowerment. Breaking Barriers What it means to be a visible voice for the Deaf and disabled community, and how she navigates fear, expectations, and advocacy. Empowerment Through Coaching An inside look at her coaching programs and how she helps clients move from self-doubt and anxiety to confidence and leadership. The Power of Representation Kellina discusses the importance of inclusivity in business, education, and media , and how companies can create truly equitable opportunities. Mental Health & Self-Love Why emotional well-being is at the core of empowerment and how to build supportive environments for youth with disabilities. Parents, Mentorship & Community The crucial role of parents, mentors, and peers in fostering leadership among Deaf and disabled individuals. Writing & Storytelling A look into her book “EveryDay I Am Just Deaf: Life in a Hearing World with Deaf Queen Boss” —,the inspiration behind it and the impact she hopes to create. Real Estate & Entrepreneurship What inspired Kellina to step into real estate and how she’s breaking barriers for women and people with disabilities in the field. Advice for the Next Generation Kellina shares her message to young Deaf and disabled individuals on owning their story, embracing mental health, and leading with confidence. Connect with Kellina Powell 🌐 Website: https://www.deafqueenboss.com 📱 Instagram: @deafqueenboss Connect with the Show Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations. 💛 Support the show and join our community of women redefining success, purpose, and creativity. Support the show

    59 min
  7. The Only Shoes You’ll Ever Need: Inside Kara Mac’s Sustainable Fashion Revolution

    10/17/2025

    The Only Shoes You’ll Ever Need: Inside Kara Mac’s Sustainable Fashion Revolution

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Kara Mac, fashion designer turned entrepreneur and founder of the world’s first patented customizable shoe line. With over 25 years of experience in the fashion industry and a mission rooted in sustainability, Kara is redefining footwear by blending style, comfort, and eco-conscious innovation. Her work reflects a passion for empowering women through design that is not only beautiful but also functional and mindful of the planet. Episode Highlights Meet Kara Mac Kara shares her background, from her roots in knitwear and apparel design to becoming a trailblazer in sustainable footwear. The Leap of Faith What inspired her to leave behind a 25-year fashion career to launch her own innovative brand. The Problem & The Vision How she identified a gap in women’s footwear and turned it into an opportunity for creativity and sustainability. Design Meets Innovation The story behind her patented interchangeable shoe designs — and how style, comfort, and sustainability all came together. The Entrepreneurial Journey From building a team and sourcing materials to pitching investors, the highs, challenges, and lessons along the way. Sustainability at the Core Kara dives into the realities of the leather industry, what she’s doing differently, and how her designs are helping reduce fashion waste. Mentorship & Mindset How becoming a mentor has shaped her perspective, and the advice she has for young women entering the fashion world. Looking Ahead What’s next for Kara Mac Shoes, exciting launches, future collaborations, and her vision for the future of sustainable fashion. Connect with Kara Mac 🌐 Website: https://www.karamac.com 📱 Instagram: @karamacny Connect with the Show Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations. 💛 Support the show and join our community of women redefining success, purpose, and creativity. Support the show

    1h 4m
  8. The Magnetic Power of Self-Love, Healing, Confidence And Feminine Worth With Navi Bliss

    10/04/2025

    The Magnetic Power of Self-Love, Healing, Confidence And Feminine Worth With Navi Bliss

    Send us a text In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Navi Bliss, love and confidence coach, author, and speaker whose mission is to help people fall head over heels in love with themselves. Navi’s work is deeply rooted in her own journey of overcoming childhood trauma and abuse. Through her coaching, she has guided countless people to reclaim their power, ignite their inner light, and attract the happiness and fulfillment they truly deserve. She believes that self-love is magnetic, it sparks the soul and opens the door to everything you are worthy of receiving. Her story is one of resilience, healing, and transformation. Today, Navi empowers others with practical tools, empowering mindsets, and soulful practices to build confidence, embrace self-worth, and live in alignment with joy and authenticity. Episode Highlights Meet Navi Her personal journey and the path that led her to become a love and confidence coach. Her Story and Practice The foundations of her work and the pillars that guide her coaching. Tips & Tools Practical ways to build confidence, spark self-love, and start attracting what you truly deserve. Her Books & Resources A look at her writings, wisdom, and where to find her transformational resources. Message of Self-Love Navi closes with an inspiring reminder: loving yourself is the first step to creating the life you desire. Connect with Navi Bliss 🌐 Website:https://www.naviblisscoaching.com/  📖 Books:  Our Yellow Brick Road Healing and Growth  📱 Instagram: @navibliss Connect with the Show Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations. Support the show

    1h 2m
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to 60 Minutes With a Woman, hosted by Sara Khliss.  A podcast celebrating inspiring, driven, and empowered women. Each week, I lead authentic conversations that uncover insights, lessons, and inspiration from women of all walks of life, helping listeners learn, grow, and connect through real stories. In every episode, incredible women share their personal journeys, the challenges they’ve faced, and the successes they’ve achieved, offering wisdom and encouragement for anyone navigating their own path. Tune in on YouTube, Spotify, Apple Podcasts, or iTunes to hear these stories. Join our community of strong women, connect with guests, share your favorite episodes, and help build a supportive network of empowerment. Together, we inspire, uplift, and grow.

Information

  • Creator
    60 Minutes With A Woman
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2026 60 Minutes With A Woman
  • Show Website
    60 Minutes With A Woman