The Snooker Therapy Podcast

Alex Upham
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  • HEALTH & FITNESS

Host Alex Upham explores the therapeutic benefits of snooker with a range of guests such as experts in a variety of associated fields and players from grass roots to the professional game.

Episodes

  1. 12/21/2025

    A life in snooker - talent, time away, and coming back

    Alex talks to another legend of the local snooker scene, Martyn Weeks, about his lifelong relationship with the game - competing at national level as a youngster, returning to the game after a difficult period, and how a recent ADHD diagnosis has brought new understanding both at the table and beyond.  The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    49 min

  2. 10/29/2025

    Half a century and still going

    Host Alex Upham talks to Bristol & District Billiards & Snooker League player, committee member, referee, cue tip fitter and more recently historian, Chris Gould, about his rich life in the game.  The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    1h 19m

  3. 09/13/2025

    Our creative, surfing, YouTubing podcast sponsor

    Steve Burden from Kahuna Flooring talks to Alex about his love of snooker and surfing, how he designed and made some tools that are used on the World Snooker Tour, his YouTube channel and sponsoring The Snooker Therapy Podcast.  You can enjoy Steve's Snookers Burden Trophy YouTube channel here: https://www.youtube.com/@SnookersBurdenTrophy  The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    57 min

  4. 07/26/2025

    From bass to the baize

    Alex has a catch up with snooker fan and record label owner Maxi Dread before a few frames at his club in Stroud. We hear about the musical connection that first brought Alex and Max together, his love of watching and playing the game as well as a look at his fabulous snooker memorabilia collection.  You can have a look at Maxi Dread's record label Dreadwise Music at https://dreadwise.com/  and https://dreadwisemusic.bandcamp.com/music  The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    48 min

  5. 07/05/2025

    The story so far

    Host Alex Upham reflects on the podcast so far with connection at the heart of it.  The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    13 min

  6. 06/14/2025

    Inspiring the next generation

    In this episode Alex Upham has a chat over a couple of frames with Mark Fussell from Warmley Snooker Club. Mark discusses how snooker has enriched his life as chairman of the club and coach of the only juniors sessions in and around Bristol.  The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    51 min

  7. 05/16/2025

    Through adversity to the top of the game

    Host Alex Upham welcomes former world number one and World Disability Snooker Championship finalist David Church to the podcast to talk about the number of challenges he has faced in life and how snooker played a pivotal role in overcoming them.    The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    44 min

  8. 05/03/2025

    From makeshift table to Seniors Director

    Host Alex Upham talks to Rohit Sagoo about his lifelong love of the game and how his research into the therapeutic benefits of snooker led to him becoming a Director of World Seniors Snooker (WSS) and the English Partnership for Snooker and Billiards (EPSB).  Rohit is also a trustee of Let's Talk About Loss, a charity that helps young people aged 18-35 to talk about grief. More information is available at www.letstalkaboutloss.org  The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    53 min

  9. 04/12/2025

    Relaxation, discipline and reward

    In this episode host Alex Upham plays a couple of frames down at the club with fellow member Oliver Gacitua, who opens up about how snooker has been invaluable to him in many ways.    The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

    34 min

  10. 03/28/2025

    Snooker: a total state of mindfulness

    Host Alex Upham welcomes mind coach Hannah Macpherson to the podcast to discuss why playing and watching snooker is calming and therapeutic.

    17 min

  11. 03/15/2025

    Snooker Saved My Life

    Host Alex Upham discusses his journey into snooker, how it saved his life during a very challenging time last year and looks into the documented therapeutic benefits that playing snooker can provide.

    20 min
  12. The Snooker Therapy Podcast trailer

    03/10/2025

    The Snooker Therapy Podcast trailer

    A brief introduction outlining the goals of The Snooker Therapy Podcast by host Alex Upham.

    2 min
  • 12 Episodes

About

Host Alex Upham explores the therapeutic benefits of snooker with a range of guests such as experts in a variety of associated fields and players from grass roots to the professional game.

Information

  • Creator
    Alex Upham
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Snooker Therapy Podcast