UNFILTERED LIGHT: 10 MINUTES FOR CHRISTIANS IN THE WORKPLACE

Veronica Mullins

'Unfiltered Light: 15 minutes or less for Christians in the Workplace.' This podcast is based on Matthew 5:16, “let your light shine before others. My goal here will be to equip you and me to lead authentically without compromising our faith or professionalism.

  1. What's Draining My Spirit? | Mirror & a Mic (SEASON 2 PREMIERE)

    May 20

    What's Draining My Spirit? | Mirror & a Mic (SEASON 2 PREMIERE)

    Season 2 of Mirror & a Mic begins with a quiet but important question: what is draining your spirit? In this reflection, Veronica invites listeners to slow down, recognize emotional and spiritual fatigue, and reconnect with the rest found in God's presence. Part of The Inner Walk at Work series. Pairs with Monday's Episode 118: The Inner Life Shapes the Outer Life. What you'll reflect on: -Why we become so focused on functioning that we stop noticing how tired we are -How some exhaustion is emotional, spiritual, and mental -What Matthew 11:28-29 teaches about coming to Jesus when weary -Three questions to examine what's draining your spirit Key Reflection Questions: -What has been weighing on me lately? -What consistently leaves me feeling depleted? -Have I been caring for my soul... or only my responsibilities? Scripture: Matthew 11:28–29 (NLT) | Proverbs 4:23 Episode Length: 5–6 minutes Featured Products: ☕ Gospel Doesn't Take PTO® mugs: https://bit.ly/4frDwFq 👕 Workplace Wisdom Collection: https://bit.ly/4ujXnuZ Connect with Mirror & a Mic: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 📺 YouTube: https://www.youtube.com/@UnfilteredLightpodcastofficial 💌 Want to share your reflection or prayer request? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO.® Hosted by Veronica | Midweek reflections every Wednesday #what'sdrainingmyspirit #Matthew11:28-29weary #emotionalspiritualfatigue #Season2premierepodcast #Mirror&aMicpodcast

    7 min
  2. The Inner Life Shapes the Outer Life (SEASON 2 PREMIERE)

    May 18

    The Inner Life Shapes the Outer Life (SEASON 2 PREMIERE)

    Season 2 of Unfiltered Light begins with a deeper look inward. In this episode, Veronica explores why emotional and spiritual health matter in the workplace and how our inner condition ultimately shapes our outward responses, relationships, and leadership. What you'll learn: -Why Proverbs 4:23 teaches that your heart determines the course of your life -How the inner life always influences the outer life -What Luke 6:45 reveals about what flows from the heart -Why many people are professionally functioning while spiritually exhausted -3 ways to begin caring for your inner life at work Key insight: Productivity can hide depletion for a very long time. Eventually, the soul starts asking for attention. Scripture: Proverbs 4:23 | Luke 6:45 | Psalm 51:10 NEW SERIES: The Inner Walk at Work 👉 Come back Wednesday for the Mirror & a Mic reflection. Episode Length: 10 minutes Featured Products: ☕ Gospel Doesn't Take PTO® mugs: https://bit.ly/4frDwFq 👕 Workplace Wisdom Collection: https://bit.ly/4ujXnuZ Connect with Unfiltered Light: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 📺 YouTube: https://www.youtube.com/@UnfilteredLightpodcastofficial 💌 Want to share your story or suggest a topic? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO.® Hosted by Veronica | New episodes every Monday & Wednesday #Proverbs4:23guardyourheart #innerlifeouterlife #Season2premierepodcast #innerwalkatwork #emotionalhealthworkplace

    10 min
  3. What Has This Season Produced in Me? | Mirror & a Mic Reflection (SERIES WRAP-UP)

    May 13

    What Has This Season Produced in Me? | Mirror & a Mic Reflection (SERIES WRAP-UP)

    As The Gospel at Work series comes to a close, Veronica invites listeners into a quiet reflection on spiritual growth, transformation, and the ways faithfulness has been shaping them at work and in life. Part of The Gospel at Work series. Pairs with Monday's Episode 117: The Gospel at Work : What We're Becoming. What you'll reflect on: -Why spiritual growth is measured by transformation, not information -How Romans 12:2 shows transformation begins with renewed thinking -What Galatians 5:22-23 teaches about the fruit the Holy Spirit produces -Five questions to notice change and growth in yourself Key Reflection Questions: -Have I become more patient? -More aware of my reactions? -More intentional with my words? -More faithful in small things? -More conscious of how I represent Christ at work? Scripture: Romans 12:2 (NLT) | Galatians 5:22-23 (NLT) Episode Length: 5–6 minutes Related Episodes: Episode: The Gospel at Work: What We're Becoming (Monday - SERIES WRAP-UP) Episode(MM): Is My Work an Offering? (Previous Wednesday) Connect with Mirror & a Mic: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 🌐 Website: www.unfilteredlightpodcast.com 📺 YouTube: https://www.youtube.com/@UnfilteredLightpodcastofficial 💌 Want to share your reflection or prayer request? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO. The Gospel Doesn't Take PTO. Our new ceramic mug is a bold reminder that your faith doesn't clock out. Shop bold modern and retro designs at https://unfilteredlightpodcast.myshopify.com/. Use code UNFILTERED for 10% off. Hosted by Veronica | Midweek reflections every Wednesday #whathasthisseasonproduced #Romans12:2transformation #spiritualgrowthreflection #Galatians5:22-23fruit #Mirror&aMicpodcast

    8 min
  4. The Gospel at Work: What We're Becoming (SERIES WRAP-UP)

    May 11

    The Gospel at Work: What We're Becoming (SERIES WRAP-UP)

    Ep: The Gospel at Work What We're Becoming (SERIES WRAP-UP) As The Gospel at Work No Compartmentalizing comes to a close, Veronica reflects on what God has been shaping in believers through faithfulness, obedience, integrity, and worship in the workplace. This is not just about what we do but who we are becoming. What you'll reflect on: -Why this series was about transformation, not workplace success -How Romans 12:2 shows God transforms us by changing how we think -What quiet growth looks like in the workplace -Why every faithful act, quiet decision, and unseen moment matters to God -Where Unfiltered Light is heading next Key insight: Growth often looks quiet. But that is Christ being formed in us. Nothing offered to God is wasted. Scripture: Romans 12:2 | Colossians 3:23 | Matthew 5:16 | James 1:22 SERIES WRAP-UP of The Gospel at Work (No Compartmentalizing). 👉 Come back Wednesday for the Mirror & a Mic reflection. Episode Length: 9–10 minutes Related Episodes: Episode (MM): Is My Work an Offering? (Wednesday) Episode (UL): Work as Worship (Previous Monday - SERIES FINALE) Episode (UL): Series Kickoff - Why the Gospel Doesn't Take PTO Connect with Unfiltered Light: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 📺 YouTube: https://podcastle.ai/show/unfiltered-light-5-minutes-for-leaders-in-the-workspace 💌 Want to share your story or suggest a topic? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO. The Gospel Doesn't Take PTO. Our merch is a bold reminder that your faith doesn't clock out. Shop bold modern and retro designed mugs and out new Workplace Wisdom tee shirts at: https://unfilteredlightpodcast.myshopify.com/. Use code UNFILTERED for 10% off. Hosted by Veronica | New episodes every Monday & Wednesday #Romans 12:2 transformation #Gospel at work series #what we're becoming #Christian transformation work #series wrap-up episode

    10 min
  5. Is My Work an Offering? | Mirror & a Mic Reflection (SERIES FINALE)

    May 7

    Is My Work an Offering? | Mirror & a Mic Reflection (SERIES FINALE)

    Is My Work an Offering? | Mirror & a Mic Reflection (SERIES FINALE) What if work is more than responsibility what if it is worship? In this SERIES FINALE reflection, Veronica invites listeners to reframe their daily work as a sacred offering to God. Part of The Gospel at Work series. Pairs with Monday's Episode 116: Work as Worship. What you'll reflect on: -Why the shift from "have to do" to "get to offer" changes everything -How work becomes less about burden and more about worship -What Romans 12:1 teaches about surrendered life as worship -Three questions to examine your work posture Key Reflection Questions: -Am I working with gratitude or frustration? -Am I offering my best — or simply getting by? -What would change if I saw my work as sacred stewardship? Scripture: Romans 12:1 (NLT) "Give your bodies to God... Let them be a living and holy sacrifice... This is truly the way to worship Him." Episode Length: 5–6 minutes Related Episodes: Episode: Work as Worship (Monday - SERIES FINALE) Episode(MM): Where Do I Already Have Influence? (Previous Wednesday) Connect with Mirror & a Mic: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 📺 YouTube:https://www.youtube.com/@UnfilteredLightpodcastofficial 💌 Want to share your reflection or prayer request? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO. The Gospel Doesn't Take PTO. Our new ceramic mug is a bold reminder that your faith doesn't clock out. Shop bold modern and retro designs at https://unfilteredlightpodcast.myshopify.com/. Use code UNFILTERED for 10% off. Hosted by Veronica | Midweek reflections every Wednesday #ismyworkanoffering #Romans12:1reflection #workasworshipreflection #Christianworkoffering #Mirror&aMicpodcast

    7 min
  6. Work as Worship

    May 5

    Work as Worship

    Ep: Work as Worship | Romans 12:1 (SERIES FINALE) Your work can be worship. In this SERIES FINALE episode, Veronica brings together everything from The Gospel at Work series and explores what Romans 12:1 teaches about offering your work as a living sacrifice to God. What you'll learn: -Why worship is not only what we sing but how we live -How Romans 12:1 teaches that your work can become an offering to God -What changes when you see work as worship -What Colossians 3:23 means about working for the Lord, not people -3 ways to approach work as worship this week Key insight: Ordinary work becomes sacred when offered to God. Nothing done faithfully for Him is meaningless. Scripture: Romans 12:1 | Colossians 3:23 | Proverbs 16:3 SERIES FINALE of The Gospel at Work (No Compartmentalizing). 👉 Come back Wednesday for the Mirror & a Mic reflection. Episode Length: 9 minutes Related Episodes: Episode(MM): Where Do I Already Have Influence? (Wednesday) Episode(UL): Influence Without a Platform (Previous Monday) Episode (UL): Series Kickoff - Why the Gospel Doesn't Take PTO Connect with Unfiltered Light: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 📺 YouTube: https://www.youtube.com/@UnfilteredLightpodcastofficial 💌 Want to share your story or suggest a topic? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO. The Gospel Doesn't Take PTO. Our new ceramic mug is a bold reminder that your faith doesn't clock out. Shop bold modern and retro designs at https://unfilteredlightpodcast.myshopify.com/. Use code UNFILTERED for 10% off. Hosted by Veronica | New episodes every Monday & Wednesday #Romans12:1explained #workasworship #livingsacrificework #Christianworkworship #Gospelatworkseries

    11 min
  7. Where Do I Already Have Influence?

    Apr 29

    Where Do I Already Have Influence?

    Where Do I Already Have Influence? | Mirror & a Mic Reflection Influence is often closer and quieter than we realize. In this reflection, Veronica invites listeners to recognize the everyday opportunities they already have to impact others through faithful living. Part of The Gospel at Work series. Pairs with Monday's Episode: Influence Without a Platform. What you'll reflect on: -Why influence often feels smaller than it is -How we overlook influence because it feels ordinary -What 1 Timothy 4:12 teaches about being an example -Three questions to identify where you already have influence Key Reflection Questions: -Who around me might quietly be watching how I live? -Where can I bring encouragement? -How does my presence shape the spaces I enter? Scripture: 1 Timothy 4:12 (NLT) "Be an example to all believers in what you say, in the way you live, in your love, your faith, and your purity." Episode Length: 5–6 minutes Related Episodes: Episode: Influence Without a Platform (Monday) Episode (MM): What Is God Asking of Me? (Previous Wednesday) Connect with Mirror & a Mic: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 📺 YouTube: https://www.youtube.com/@UnfilteredLightpodcastofficial 💌 Want to share your reflection or prayer request? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO. The Gospel Doesn't Take PTO. Our new ceramic mug is a bold reminder that your faith doesn't clock out. Shop bold modern and retro designs at https://unfilteredlightpodcast.myshopify.com/. Use code UNFILTERED for 10% off. Hosted by Veronica | Midweek reflections every Wednesday #wheredoIhaveinfluence #1Timothy 4:12reflection #beanexample #Christianinfluenceeveryday #Mirror&aMicpodcast

    12 min
  8. Influence Without a Platform

    Apr 27

    Influence Without a Platform

    Influence Without a Platform | Matthew 5:14-16 You don't need a title to have impact. In this episode, Veronica explores what Matthew 5:14-16 teaches about influence without a platform and why small circles still carry light. What you'll learn: -Why we equate influence with visibility (and why that's wrong) -How Matthew 5:14-16 shows influence is already part of who you are in Christ -What 1 Timothy 4:12 teaches about being an example -Who quietly influences workplaces without titles -3 ways to steward influence where you already are Key insight: Small circles still carry light. God often does His deepest work through quiet influence. Scripture: Matthew 5:14-16 | 1 Timothy 4:12 | Proverbs 27:17 Part of The Gospel at Work (No Compartmentalizing) series. 👉 Come back Wednesday for the Mirror & a Mic reflection. Episode Length: 9 minutes Related Episodes: Episode(MM): What Is God Asking of Me? (Wednesday) Episode(UL): When Obedience Is Uncomfortable (Previous Monday) Episode(UL): Faithful in the Hidden Places (Week 4) Connect with Unfiltered Light: 📧 Email: veronica@iammrsmullins.com 📱 Instagram: @iammrsmullins 📘 Facebook: facebook.com/iammrsmullins 💼 LinkedIn: linkedin.com/in/veronicamullins 🌐 Website: www.unfilteredlightpodcast.com 🎧 Apple Podcasts: [Link to Apple Podcasts] 🎵 Spotify: [Link to Spotify] 📺 YouTube: https://www.youtube.com/@UnfilteredLightpodcastofficial 💌 Want to share your story or suggest a topic? Email us at veronica@iammrsmullins.com Unfiltered Light Mission: "Let your light shine before others, that our Lord may be glorified in your workplaces and spaces." Matthew 5:16 This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO.. The Gospel Doesn't Take PTO. Our new ceramic mug is a bold reminder that your faith doesn't clock out. Shop bold modern and retro designs at https://unfilteredlightpodcast.myshopify.com/. Use code UNFILTERED for 10% off. Hosted by Veronica | New episodes every Monday & Wednesday #Matthew5:14thru16explained #influencewithoutplatform #Christianinfluencework #lightoftheworld #Gospelatworkseries

    11 min

Trailers

About

'Unfiltered Light: 15 minutes or less for Christians in the Workplace.' This podcast is based on Matthew 5:16, “let your light shine before others. My goal here will be to equip you and me to lead authentically without compromising our faith or professionalism.