Just Us Gals

Just Us Gals

Just Us Gals is your mom group you never knew you needed. It's a space where we share, laugh, cry, and support each other through this crazy journey we call motherhood.  If you're looking for a podcast that doesn’t sugarcoat the struggles of mom life, you've come to the right place. Episodes will vary depending on what’s going on in our lives — so you’ll hear about our challenges, our lessons learned, and those lol moments we all know we have.

  1. Reclaiming Joy in Motherhood: Parenting with the Sleep Fairy & Human Design

    12/15/2025

    Reclaiming Joy in Motherhood: Parenting with the Sleep Fairy & Human Design

    Send us a text Parenting doesn’t come with a manual, but what if it came with a little magic and a lot more self-trust!? In this episode, Amy Wiebe, founder of Unbound Motherhood and author of OLEA The Magical Sleep Fairy, shares her refreshing approach to parenting that blends imagination and Human Design. Amy talks candidly about the challenges of motherhood and the quiet loss of joy that led her to create a sleep fairy that kept her boys in their beds all night and gave her back a full night’s sleep, and her sanity (talk about magic, right?!) The Gals also chat about her unique parenting approach that isn’t widely talked about — Human Design. Amy explains that understanding your kid’s wiring and energy type can help parents adapt their communication, expectations, and routines to better meet each child’s individual needs. Throughout the episode, Amy emphasizes listening to your instincts, tuning into your child, and using personalized support as a way to parent with more confidence and clarity. FREE to listeners: Amy has offered up her 18-page report to help you understand your child’s human design and the “Bedtime Reset” 100% FREE. Visit www.unboundmotherhood.com to access it! Chapters: 00:00 Introduction to Unbound Motherhood 02:40 Parenting Wins and Losses 05:42 The Sleep Fairy Concept 11:17 Implementing the Sleep Fairy 17:04 The Impact of Imagination in Parenting 18:51 The Sleep Fairy Concept 22:45 Human Design and Parenting 26:21 Understanding Individual Needs 30:06 The Importance of Self-Discovery 33:51 Imagination and Bedtime Routines 37:35 Practical Applications of Human Design Thanks for spending time with us, ladies! If you enjoyed the episode, we'd love for you to leave a review and share it with your other gal pals. We always want to hear from you! Weigh in on the conversation, or share your own wins and losses this week. Email us at chatwiththegals@gmail.com, find us on YouTube (Just Us Gals) or follow and slide into our DMs on Instagram @justusgalspodcast!

    41 min
  2. Organize the Chaos: Toy & Home Systems That Stick with Sparx

    11/24/2025

    Organize the Chaos: Toy & Home Systems That Stick with Sparx

    Send us a text It’s no secret that kids come with A TON on stuff and the chaos is…. constant, to put it lightly. If you’re tired of living with hairties on the kitchen table, playdoh in the bathroom and mail stacked so high it rivals the leaning tower of Pisa, this episode is for you. Krystee, owner of Sparx Organizing, gave us some tips on how to create organization systems that stick. From playrooms, to the kitchen, laundry room and more, we learn the best hacks to create systems that everyone in the family can follow. And if you’re already intimidated reading this wondering, “but where do I start”, we address that too!  We talk about:  how to declutter for the holidays and make room for new toyshow to address the clutter traps in your homehow to avoid task paralysishow to get every family member in on the actionwhat are age appropriate expectations for your kids and more! We’d love to see your before and after photos if you apply any of these tips! Be sure to tag us and sparx on Instagram @justusgalspodcast @sparxorganizing  Thanks for spending time with us, ladies! If you enjoyed the episode, we'd love for you to leave a review and share it with your other gal pals. We always want to hear from you! Weigh in on the conversation, or share your own wins and losses this week. Email us at chatwiththegals@gmail.com, find us on YouTube (Just Us Gals) or follow and slide into our DMs on Instagram @justusgalspodcast!

    57 min
  3. The Mommy Glow-Up: Makeup, Skincare and Confidence with KLY Beauty

    11/12/2025

    The Mommy Glow-Up: Makeup, Skincare and Confidence with KLY Beauty

    Send us a text This episode is for all the moms who have accepted dark circles and their 2017 makeup routine as a mainstay in their lives… aka US.  Kerris Yarmuch, owner of KLY Beauty, lets the Gals pick her brain about everything beauty (seriously, we mean everything). From advice on looking fresher for school drop off and how to use retinol, to overall makeup and skincare tips and what looks and products are trending right now. Kerris goes over her must-have products and highlights what treatment to try if you want a little refresh without diving into fillers or Botox! Heather also gets the ultimate hack on how to conquer her stubborn dark under eye circles and Jessica learns how to give her lashes a little more 'va va voom'. This episode is loaded with real, practical advice to not only help make you feel more human, but to empower you as a woman! We dive into aging skin, why less really can be more, and how to update your routine without the overwhelm. Thank you Kerris for your expertise and for freshening up our makeup and skincare routines. This episode isn't about a makeover, it's about the glow-up 3  Thanks for spending time with us, ladies! If you enjoyed the episode, we'd love for you to leave a review and share it with your other gal pals. We always want to hear from you! Weigh in on the conversation, or share your own wins and losses this week. Email us at chatwiththegals@gmail.com, find us on YouTube (Just Us Gals) or follow and slide into our DMs on Instagram @justusgalspodcast!

    1h 2m
  4. Infertility - How to Support Friends Going Through It: Raw Stories & Real Advice from Women Who’ve Been There

    10/01/2025

    Infertility - How to Support Friends Going Through It: Raw Stories & Real Advice from Women Who’ve Been There

    Send us a text This episode dives deep into a topic that hits close to home for so many: infertility. Whether you’re on your own TTC journey, have faced infertility, or want to support someone who has, this episode is for you.  You’ll hear from three incredible women—blogger Linda Hoang, Jess’s sister-in-law Ruth, and our very own Heather—as they share some of the hardest chapters of their lives. Together, we talk about: How to show up as a supportive friendWhy opening up about struggles can make a differenceThe emotional toll of waitingTakeaways and even some secrets for navigating the fertility clinic processEach woman’s journey looks different, but each ends with pregnancy ❤️ Linda: After nearly a decade of trying and many heartbreaking setbacks, she and her husband welcomed a baby boy, who was conceived naturally against all odds!Ruth: After three years of trying, IVF helped give her the new name, "mommy". She’s now soaking up life with her sweet 7-month-old.Heather: Faced with secondary infertility, she started to accept life as a single-child family, until her third and final round of IUI proved to be successful!Episode guide: Heather kicks things off at the startLinda shares her story at 13 minutesRuth continues the conversation at 54 minutesThanks for spending time with us, ladies! If you enjoyed the episode, we'd love for you to leave a review and share it with your other gal pals. We always want to hear from you! Weigh in on the conversation, or share your own wins and losses this week. Email us at chatwiththegals@gmail.com, find us on YouTube (Just Us Gals) or follow and slide into our DMs on Instagram @justusgalspodcast!

    1h 26m

About

Just Us Gals is your mom group you never knew you needed. It's a space where we share, laugh, cry, and support each other through this crazy journey we call motherhood.  If you're looking for a podcast that doesn’t sugarcoat the struggles of mom life, you've come to the right place. Episodes will vary depending on what’s going on in our lives — so you’ll hear about our challenges, our lessons learned, and those lol moments we all know we have.