KAIROS PRO Jiu Jitsu Podcast

Lou Temlett
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Winner takes all pro Jiu Jitsu event brought to you by Escapology BJJ. Female -55KG PRO DIVISION Hosted on Acast. See acast.com/privacy for more information.

  1. E009: Gabriela Kuliga - Purple Belt

    10/31/2025

    E009: Gabriela Kuliga - Purple Belt

    Gabby is joining KAIROS 3 for her first appearance on the show, and a seasoned professional at SUPERFIGHTS as a Purple Belt. She joins the show, fighting in the under 68kg against Madison Murphy on Sunday 16th November at Escapology BJJ in Cambridge.   This will be the first time for Gabby meeting Madison on the mats and it looks to be another exciting match, but will it be Gi or No Gi, we will wait and see!   We're excited to welcome Gabby for her debut at for KAIROS 3, and wish her all the best in preparations leading up to November 16.   Topics: JudoFull-time AthleteCompetitionSeminarsGi / No GiCoin tossKAIROS 3  Gabby on Instagram: https://www.instagram.com/bubbllzzzz/ Rouge Jiu Jitsu on Instagram: https://www.instagram.com/rogue_jiujitsu/   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ Two Chefs: https://www.instagram.com/two_chefs_cambs/ Tandsoft: https://tandsoft.com/ BITUG: https://www.bitug.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    23 min
  2. E008: Chelsea Leah & Tom Barlow - Founders

    10/31/2025

    E008: Chelsea Leah & Tom Barlow - Founders

    Chelsea Leah and Tom Barlow are the Founders of KAIROS, and owners of Escapology BJJ, the home of KAIROS in Cambridge. They share the story from their perspective, their mission for supporting the upcoming athletes in the sport of Brazilian Jiu Jitsu and how the prize pot got to £2,500 on its third outing for KAIROS 3.   Chelsea and Tom will once again be commentating on the LIVE STREAM for KAIROS 3 on Sunday 16th November at Escapology BJJ in Cambridge. Go and subscribe to be notified when the stream goes live: https://www.youtube.com/@EscapologyBJJ   We're excited to for KAIROS 3, and wish them both all the best in preparations leading up to November 16.   Topics: KAIROS originsPrize PotScramble BrandEscapology BJJTransparencySponsorsLegendsFundingPro Athletes KAIROS 3  Escapology BJJ on Instagram: https://www.instagram.com/escapologybjj/   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ JITS MAGAZINE: https://www.instagram.com/jits_magazine/ Tandsoft: https://tandsoft.com/ BITUG: https://www.bitug.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    36 min
  3. E007: Matyas Jonas - Purple Belt

    10/27/2025

    E007: Matyas Jonas - Purple Belt

    Matyas Jonas is joining KAIROS 3 as an under 66kg professional male athlete, and his very first guest spot on a podcast. He shares his passion for competing, and preparations for the upcoming event. Matyas is looking forward to meeting the other competitors for the very first time on the mats, and testing his Jiu Jitsu.   We will see Matyas, along with all of the other professional male athletes competing for the £2.5k Prize Pot on KAIROS 3 on Sunday 16th November at Escapology BJJ in Cambridge.   We're excited to welcome Matyas for his debut at for KAIROS 3, and wish him all the best in preparations leading up to November 16.   Topics: JudoTOTAL NottinghamProfessional AthleteUniversityMindsetTesting the gamePerformance  Matyas on Instagram: https://www.instagram.com/matyas_jonas/   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ JITS MAGAZINE: https://www.instagram.com/jits_magazine/ Tandsoft: https://tandsoft.com/ BITUG: https://www.bitug.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    22 min
  4. E006: Capri Fox - Blue Belt

    10/27/2025

    E006: Capri Fox - Blue Belt

    Capri is joining KAIROS 3 for her first appearance on the show, and her first SUPERFIGHT as a Blue Belt. She represents the UK75kg+ Female Grapplers, fighting in the under 87kg against Annabelle Holmes on Sunday 16th November at her home gym of Escapology BJJ in Cambridge.   This will be a 'rematch' on the back of a recent IBJJF win against Annebelle. Capri will be bringing some great takedowns, do keep an eye out for her creative circus art flexibility.   We're excited to welcome Capri for her debut at for KAIROS 3, and wish her all the best in preparations leading up to November 16.   Topics: FriendshipRematchUK75+ Female GrapplersAnxietyPerformanceRoutine  Capri on Instagram: https://www.instagram.com/foxcapri   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ Two Chefs: https://www.instagram.com/two_chefs_cambs/ Tandsoft: https://tandsoft.com/ BITUG: https://www.bitug.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    22 min
  5. E005: Isa Rahman - Purple Belt

    10/24/2025

    E005: Isa Rahman - Purple Belt

    Isa Rahman is joining KAIROS 3 for his biggest prize pot invitational to date. However, it's not the cash he is most interested in, Isa is fighting to demonstrate just how exceptional his Jiu Jitsu is. He will be joining the other under 66kg professional male athletes on the stage of KAIROS 3 on Sunday 16th November at her home gym of Escapology BJJ in Cambridge.   We're excited to welcome Isa for his debut at for KAIROS 3, and wish him all the best in preparations leading up to November 16.   Topics: TrainingCompetitionFightzone LondonFamilyMindsetDisciplineComfortabilityImprovementsFeatherweight Division  Isa on Instagram: https://www.instagram.com/isa.monstrojj/   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ JITS MAGAZINE: https://www.instagram.com/jits_magazine/ Tandsoft: https://tandsoft.com/ BITUG: https://www.bitug.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    24 min
  6. E004: Annabelle Holmes - Blue Belt

    10/20/2025

    E004: Annabelle Holmes - Blue Belt

    Annabelle Holmes is joining KAIROS 3 for her first appearance on the show, and her first SUPERFIGHT as a Blue Belt. She represents the UK75kg+ Female Grapplers, fighting in the under 87kg against Capri Fox on Sunday 16th November at her home gym of Escapology BJJ in Cambridge.   This will be a 'rematch' on the back of a recent IBJJF loss for Annebelle. She is primed and ready having spent time solidifying her game and bringing her committed and energetic self to the stage.   We're excited to welcome Annabelle for her debut at for KAIROS 3, and wish her all the best in preparations leading up to November 16.   Topics: Kairos 2 SeminarCompetitionCommunityTrustUK75+ Female GrapplersEquityTrainingGood Jiu Jitsu  Annabelle on Instagram: https://www.instagram.com/annabelle_h0lmes/   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ Two Chefs: https://www.instagram.com/two_chefs_cambs/ Tandsoft: https://tandsoft.com/ BITUG: https://www.bitug.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    18 min
  7. E003: Charalampos Vlachothanasis - Black Belt

    10/17/2025

    E003: Charalampos Vlachothanasis - Black Belt

    Charalampos Vlachothanasis is joining KAIROS 3 for his first appearance on the show and his first visit to the UK. This new Pro Jiu Jitsu event, takes place on Sunday 16th November at Escapology BJJ in Cambridge and will be showcasing the under 66kg male professional athletes.   Harris is based in Athens, and trains at Octagon Academy Jiu Jitsu. As an under 66kg Masters Professional Athlete, he brings patience and exceptional technique to KAIROS 3. He will indeed positively represent himself and his city at the upcoming event.   KAIROS 3 now has a prize pot of £2.5k, and this increase will continue onto the next KAIROS event, once again showcasing female professional athletes.   We're excited to welcome Harris for his debut at for KAIROS 3, and wish him all the best in preparations leading up to November 16.   Topics: PatiencePreparationPreference for GiMasters AthleteOctagon Academy Harry Potter  Harris on Instagram: https://www.instagram.com/charis_vlach/   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ Two Chefs: https://www.instagram.com/two_chefs_cambs/ Tandsoft: https://tandsoft.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    20 min
  8. E002: Dominic Dillon - Black Belt

    10/10/2025

    E002: Dominic Dillon - Black Belt

    Dominic Dillon is joining KAIROS 3 for his first appearance on the show. This new Pro Jiu Jitsu event, takes place on Sunday 16th November at Escapology BJJ in Cambridge and will be showcasing the under 66kg male professional athletes.   Dom is an all opportunity fighter, and is coming to the show with his own gold standard of 'creative unpredictability'. He reflects on Daniël and Tommy's match on KAROS 2, and will be playing his competitors game until their joints pop, there will be zero settling for Dom's upcoming matches.   KAIROS 3 now has a prize pot of £2.5k, and this increase will continue onto the next KAIROS event, once again showcasing female professional athletes.   We're excited to welcome Dom for his debut at for KAIROS 3, and wish him all the best in preparations leading up to November 16.   Topics: Playing competitors gameReverse Bulldog ChokeJoint popsGi or NogiActive gameSpectator friendly styleFamily CompetitorsMMAGoing for it  Dom on Instagram: https://www.instagram.com/dillondominic/   Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft   Instagram: https://www.instagram.com/kairos_pro_jiujitsu/   Sponsors: 866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/ Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/ Scramble Brand: https://www.instagram.com/scramblebrandofficial/ JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/ Two Chefs: https://www.instagram.com/two_chefs_cambs/ Tansoft: https://tandsoft.com/   HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

    24 min
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Winner takes all pro Jiu Jitsu event brought to you by Escapology BJJ. Female -55KG PRO DIVISION Hosted on Acast. See acast.com/privacy for more information.

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