The RABBOTT Hole Podcast

Reece Abbott
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  • Self-Improvement
  • Updated Weekly

Join host Reece Abbott on a transformative journey through life lessons that inspire and empower. Each episode features thought-provoking discussions with guests from various walks of life who share their personal stories, insights, and the wisdom they've gained along the way. From overcoming challenges to finding purpose and joy, this podcast delves deep into the experiences that shape us. Tune in for a blend of motivation, reflection, and practical advice that will help you navigate your own life journey with confidence and clarity.

  1. 1d ago

    EP 30 - Matthew Frenkel I From $100K Loss To A Meal Prep Empire Swole Meals

    Reece Invites Matthew Frenkel on the show. The pair discuss his incredible entrepreneurial journey, from creating meals in his Mum’s kitchen and famously blowing up her oven, to taking huge risks, experiencing devastating setbacks, rebuilding from debt and ultimately creating the incredible Swole Meals. Matthew opens up about the early days of his first business, losing almost $100,000 after being conned into an investment, walking away with debt and spending years working in construction while rebuilding his life. Eventually, he packed up his ute, moved to Queensland and decided to back himself one more time. The pair go deep on what it really takes to build a successful food business, the reality behind the scenes at Swole Meals, the importance of quality over simply getting bigger, and why hard work, good people and staying true to your product can make all the difference. Matthew also gets incredibly honest about his relationship with food during his competing years, the battles he faced privately and how those experiences completely changed the way he views health, nutrition and balance today. This is a conversation about entrepreneurship, failure, resilience, family, friendship, food, fitness and having the courage to start again when life doesn't go to plan. From blowing up his Mum’s oven to building Swole Meals, Matthew’s story is a powerful reminder that your biggest failure can sometimes become the foundation for your greatest success. Subscribe to The RABBOTT Hole on Instagram @reecepabbott @rabbottholepodcast

  2. Aug 30

    EP 29 - Emil Juresic I From Broke Croatian Immigrant At 16 To $3 Billion a Year

    Reece invite Emil Juresic on the show. The pair discuss Emil’s incredible journey from arriving in Australia as a broke Croatian immigrant at just 16 years old to building a multi-billion-dollar property empire and creating the incredible NGU realestate company. But this story is about far more than financial success. Emil opens up about the early struggles, the risks, the setbacks and the lessons that shaped him along the way. From building One Life Club and navigating the realities of entrepreneurship to the pivotal moments and partnerships that helped accelerate his journey, including having Simon Beard join the story, Emil shares the unfiltered lessons behind the success. This is a deep dive into what it really takes to build from the ground up, surround yourself with the right people and keep moving forward when the odds are stacked against you. At the heart of it all is Emil’s trademark philosophy: NEVER. GIVE. UP. It’s not always the smartest person. It’s not always the most talented. Sometimes, it’s simply the person who refuses to quit. From humble beginnings to building an empire, Emil’s journey is a masterclass in resilience, belief, leadership and relentless execution. If you’re building a business, chasing a dream or facing adversity, this is an episode you need to hear. Subscribe to The RABBOTT Hole on Instagram @reecepabbott @rabbottholepodcast

  3. Jul 13

    EP 28 - Seva Mozhaev I How To Escape The 9-5 And Buy Your Time Back

    Reece invites Seva Mozhaev on the show. The pair discuss Seva's early childhood being born in communist Russia, Seva’s life changed forever when the Soviet Union collapsed, leading him and his mother to start a new life in Australia. From playing football at a high level to becoming a mathematics teacher, his path was anything but ordinary.After making the bold decision to leave teaching, Seva took a leap of faith into content creation. What followed was extraordinary, building a massive audience across social media and generating over $500,000 in a single year through his creativity and entrepreneurial mindset. Today, Seva dedicates his time to helping creators, businesses and entrepreneurs unlock their full potential online, teaching them how to build powerful personal brands, create engaging content and navigate the ever-changing world of social media.This episode is packed with lessons on resilience, taking calculated risks, embracing change and having the courage to bet on yourself. It’s an inspiring reminder that your background doesn’t determine your future, your willingness to take action does. One of the most valuable conversations I’ve had, and I can’t wait for you to hear it. This episode is proudly sponsored by JoxSox, makers of premium bamboo underwear and socks. Head to joxsoxonly.com and use the discount code Reece15 for fifteen percent off all orders. Marketing does not need to be clever. It needs to be clear. Subscribe to The RABBOTT Hole on Instagram. @reecepabbott @rabbottholepodcast

    EP 28 - Seva Mozhaev I How To Escape The 9-5 And Buy Your Time Back

  4. Jul 6

    EP 27 - Jeremy McGovern I The AFL Premiership Hero Who Almost Got Cut

    Reece invites Jeremy McGovern on the show. The pair discuss Jeremy's incredible AFL journey, from his unconventional pathway into professional football to becoming one of the most influential and decorated defenders of the modern era. Jeremy reflects on the sacrifices, setbacks, and defining moments that shaped his career, including the challenges of breaking into the AFL system, dealing with injuries, managing expectations, and performing under the intense pressure that comes with elite sport. He shares what it was like to reach the pinnacle of the game, winning a premiership, earning multiple All-Australian selections, and representing one of the biggest clubs in the country. The conversation also explores leadership, resilience, mental toughness, family, and life beyond football. Jeremy opens up about the importance of perspective, surrounding yourself with the right people, overcoming adversity, and finding purpose throughout the different stages of life and sport.Honest, insightful, and full of lessons that extend far beyond the football field, this episode provides a rare look into the mindset, character, and experiences of one of the AFL's most respected figures. This episode is proudly sponsored by JoxSox, makers of premium bamboo underwear and socks. Head to joxsoxonly.com and use the discount code Reece15 for fifteen percent off all orders. Marketing doesn’t need to be clever. It needs to be clear. Subscribe to The RABBOTT Hole on Instagram. @reecepabbott @rabbottholepodcast

    EP 27 - Jeremy McGovern I The AFL Premiership Hero Who Almost Got Cut

  5. Jun 22

    EP 26 - Holly Deane-Johns I She Survived 7 Years In Thailand's Most Brutal Prison

    Reece invites Holly Deane-Johns onto the show. The pair discuss Holly’s extraordinary journey through addiction, incarceration, survival and redemption.At just 20 years old, Holly was sentenced to five years in prison in Western Australia. Years later, addiction led to her arrest in Bangkok and a 31-year prison sentence inside the notorious “Bangkok Hilton”, where survival became a daily battle.Holly shares the harsh realities of life behind bars, overcoming addiction, losing fellow inmates, rebuilding her identity and finding hope in the darkest of circumstances.Today, Holly is a respected speaker and advocate for addiction recovery, PTSD, mental health and domestic violence. This is a powerful conversation about resilience, personal responsibility and proving that your past does not have to define your future. This episode is proudly sponsored by JoxSox, makers of premium bamboo underwear and socks. Head to joxsoxonly.com and use the discount code Reece15 for fifteen percent off all orders. Marketing doesn’t need to be clever. It needs to be clear. Subscribe to The RABBOTT Hole on Instagram. @reecepabbott @rabbottholepodcast

    EP 26 - Holly Deane-Johns I She Survived 7 Years In Thailand's Most Brutal Prison

  6. Mar 24

    EP 25 - Shahna Smith I She Lost Her Mum At 16, Then Built A Beauty Empire

    Reece invites Shahna Smith on the show, the pair discuss loss, resilience, identity, and what it truly takes to turn pain into purpose. At just 28, Shahna has built Amplified Beauty, but behind the brand is a story that runs far deeper than business. After losing her mother at a young age, she was forced to grow up fast, navigating life with a strength many never have to find. That adversity didn’t break her, it built her. In this episode, Shahna opens up on the mindset required to keep moving forward when life gets heavy, the reality of building a brand from the ground up, and what it means to truly back yourself when no one else can do it for you. We dive into confidence, identity, being underestimated, and how she has transformed her pain into something powerful that now impacts others. This is more than a conversation about entrepreneurship. It is about perspective, purpose, and proving to yourself that your past does not define your future. If you have ever faced adversity, doubted yourself, or needed a reminder of what you are capable of, this episode is for you. This episode is proudly sponsored by JoxSox, makers of premium bamboo underwear and socks. Head to joxsoxonly.com and use the discount code Reece15 for fifteen percent off all orders. Marketing doesn’t need to be clever. It needs to be clear. Subscribe to The RABBOTT Hole on Instagram. @reecepabbott @rabbottholepodcast

    EP 25 - Shahna Smith I She Lost Her Mum At 16, Then Built A Beauty Empire

  7. Mar 8

    EP 24 - Paul Antoine I From MAFS Villain To Self-Made Mogul

    Reece invites Paul Antoine on the show. The pair discuss Paul’s fascinating journey from appearing on MAFS, one of Australia’s most talked about reality TV shows, to becoming an inspiring entrepreneur in the world of fashion and personal style, helping men level up across all realms of human endeavour. Paul opens up about life after reality television and how the experience shaped his perspective on identity, public perception, and personal growth. What followed was a powerful transition into entrepreneurship, where he built a mission driven brand focused on helping men elevate their style, confidence, and overall presence. The conversation explores how fashion is far more than just clothing. It is a tool for transformation. Paul explains how the way a man presents himself to the world can dramatically impact his confidence, opportunities, relationships, and the way he carries himself in business and everyday life. Reece and Paul dive into mindset, self development, discipline, and the ripple effect that occurs when a man begins investing in himself. From grooming and style to confidence and personal standards, Paul shares powerful insights into how small changes in presentation can create massive shifts in how you show up in the world. This is a conversation about reinvention, self belief, and the pursuit of becoming the best version of yourself. This episode is proudly sponsored by JoxSox, makers of premium bamboo underwear and socks. Head to joxsoxonly.com and use the discount code Reece15 for fifteen percent off all orders. Marketing does not need to be clever. It needs to be clear. Subscribe to The RABBOTT Hole on Instagram. @reecepabbott @rabbottholepodcast

    EP 24 - Paul Antoine I From MAFS Villain To Self-Made Mogul

  8. Feb 4

    EP 23 - Brandon Willington I How He Built A $2M/Month Ad Empire

    Reece invites Brandon Willington on the show. The pair discuss identity, clarity, and ownership in business. He is an award winning entrepreneur and founder of Where U, a hyper successful digital advertising agency. Brandon shares his journey from DJ life to building a business focused on simple, honest marketing. They start with how they first met and why this conversation matters now, then break down Brandon’s Chadvertising philosophy and why clarity consistently beats hype. The discussion covers scaling without losing yourself, the real cost of growth, recognition versus self worth, and how environment shapes performance, including Brandon’s custom Batcave office. Brandon also reflects on the most impressive person he has met, his favourite quote, and the mindset shifts that guide how he leads. This episode is proudly sponsored by JoxSox, makers of premium bamboo underwear and socks. Head to joxsoxonly.com and use the discount code Reece 15 for fifteen percent off all orders. Marketing doesn’t need to be clever. It needs to be clear. Subscribe to the RABBOTT Hole on instagram. @reecepabbott @rabbottholepodcast

    EP 23 - Brandon Willington I How He Built A $2M/Month Ad Empire
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About

Join host Reece Abbott on a transformative journey through life lessons that inspire and empower. Each episode features thought-provoking discussions with guests from various walks of life who share their personal stories, insights, and the wisdom they've gained along the way. From overcoming challenges to finding purpose and joy, this podcast delves deep into the experiences that shape us. Tune in for a blend of motivation, reflection, and practical advice that will help you navigate your own life journey with confidence and clarity.

Information

  • Creator
    Reece Abbott
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Reece Abbott
  • Show Website
    The RABBOTT Hole Podcast

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