eussen – Health, Life & Style

John Eussen

Hosted by John Eussen. The eussen Podcast: Health, Life & Style is passionate dialogue with prominent people from the creative, design, health and lifestyle industries. Authentic and honest discussions are the essence of the program and we discuss the cycles of their respective journeys that will evoke emotion, motivate and influence our captive audiences. Hosted on Acast. See acast.com/privacy for more information.

  1. #042 Breaking Patterns and Returning to the Heart - Alexis Hannagan |  eussen - Health Life & Style  Proudly sponsored by Unifi Capital , Rivkin Private Wealth Group

    FEB 10

    #042 Breaking Patterns and Returning to the Heart - Alexis Hannagan | eussen - Health Life & Style Proudly sponsored by Unifi Capital , Rivkin Private Wealth Group

    Breaking Patterns and Returning to the Heart Alexis Hannagan joined the conversation from Chiang Mai, a mountain town in northern Thailand, where she is spending time immersed in Buddhist culture and preparing to sit with monks in meditation. This period of travel is deeply personal. After losing her mother, Alexis recognised the need to step back, grieve, and process while still honouring the work she does. She believes that to truly guide others, she must be living the practices herself rather than simply speaking about them. Through The Sanctuary Australia, Alexis supports women and men in transforming their mind, body, and soul. Many people arrive carrying blocks such as anxiety, stress, fear, lack of confidence, or confusion around purpose. Her work focuses on guiding people back to their heart so they can reconnect with their truth and live from that place. This approach is grounded in lived experience rather than theory. Her path did not begin in the wellness space. Alexis studied commerce and marketing and worked in corporate roles in London with international brands. From the outside, her career appeared successful, but internally she felt anxious, drained, and disconnected. At the time, she lacked the awareness to trust those feelings and believed something was wrong with her. Over time, she came to understand that her intuition was signalling that she did not belong in that environment. Daily practice became the turning point. Kundalini yoga, breathwork, chanting, and meditation helped Alexis retrain her nervous system. Anxiety, low confidence, and PTSD linked to childhood experiences gradually eased. She explains that these practices work at the level of energy and the nervous system, not just the mind. Everyone brings a frequency into the world, whether it is stress or presence, and that frequency can be consciously trained. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  2. #041  Kindly By Joe - Joe Cooper | eussen - Health Life & Style. Proudly sponsored by Unifi Capital, Rivkin Private Wealth Group.

    FEB 5

    #041 Kindly By Joe - Joe Cooper | eussen - Health Life & Style. Proudly sponsored by Unifi Capital, Rivkin Private Wealth Group.

    Kindly by Joe and the Power of Scented Rituals Joe Cooper grew up around cosmetics long before he ever imagined creating his own brand. His mother spent her entire career working with companies such as The Body Shop and Clinique, so creams, fragrances, and lotions were part of everyday life. Later, while studying, Joe worked at Lush, and years after that he moved into the corporate side of the industry with Wella, where he combined cosmetics with his professional background in education and learning development. In retrospect, the transition from corporate life to running a cosmetics brand was far more natural than it might appear. The defining moment that clarified why Kindly by Joe needed to exist came when Joe was hospitalised and seriously unwell. A friend brought him a gift basket filled with chocolates and biscuits that he was unable to eat. What he could experience, however, were the scented products inside: creams, perfumes, shampoo, and conditioner. In a sterile hospital room, those scents shifted the entire atmosphere. They offered comfort, escape, and a sense of calm when very little else could. That experience became the foundation of Kindly by Joe. The brand is fragrance-led and built around the idea that scent and texture can elevate the small rituals people repeat every day. Washing hair, applying moisturiser, lighting a candle, or putting on deodorant are not purely functional acts. They are sensory moments that can influence mood, memory, and overall wellbeing in subtle but powerful ways. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  3. #040 Living Between Fashion and Epilepsy - Thomas Mezger | eussen - Health Life & Style

    JAN 19

    #040 Living Between Fashion and Epilepsy - Thomas Mezger | eussen - Health Life & Style

    Living Between Fashion and Epilepsy Thomas Mezger never planned on becoming a model. For much of his early life, his focus was on sport, education, and managing a body that often felt unpredictable. Modelling entered his world almost by accident in his late teens, when a photographer invited him into a studio for a test shoot. He agreed with little expectation, and from that moment doors began to open. At the same time, Thomas was learning how to live and work with epilepsy in an industry defined by image, pressure, and perfection. Born in Sydney, Thomas left Australia at the age of three when his father accepted a job in Singapore. His childhood unfolded across international schools in Singapore and Hong Kong, shaped largely by American-based education systems. That upbringing exposed him to multiple cultures and languages and strongly influenced how he communicates and connects with others. His accent shifts depending on who he is with, reflecting a life spent adapting to different environments. He speaks Mandarin, some Spanish, and German, and language has long been a bridge for understanding people quickly and intuitively. Over the years, Thomas has worked with brands such as Calvin Klein, Givenchy, Karl Lagerfeld, Venroy, and David Jones, walked Australian Fashion Week, and appeared in international runway shows, including one in his hometown of Hong Kong. A modelling career spanning around fifteen years is rare, particularly in Australia. He attributes that longevity to determination, resilience, and his ability to build rapport. In a highly competitive global industry, he believes connection and trust are just as important as appearance. Behind the scenes, Thomas’s life has always been shaped by epilepsy. At eighteen months old, he was diagnosed with meningitis and meningococcal disease and nearly lost his life. A few years later, he began experiencing seizures. During childhood, medication allowed him to live relatively normally, but everything shifted during adolescence as his body changed and treatments stopped working. Doctors entered years of trial and error, and school became increasingly difficult. Stress could trigger seizures, and seizures brought memory loss, exhaustion, and confusion. Isolation followed, along with a sense of being misunderstood by those who could not see what he was dealing with. Hosted on Acast. See acast.com/privacy for more information.

    21 min
  4. #039  Three Decades of Connection on Television - Rozz Switzer | eussen - Health Life & Style

    JAN 11

    #039 Three Decades of Connection on Television - Rozz Switzer | eussen - Health Life & Style

    Rozz Switzer: Three Decades of Connection on Television Building a career in television was never something that happened overnight for Rozz. It began in high school in Brisbane, when her mother enrolled her in a June Dally-Watkins deportment course during the school holidays. What started as lessons in etiquette quickly opened the door to modelling, performance, and an industry Rozz immediately felt drawn to. Learning how to walk, be photographed, and attend auditions sparked an early ambition that would shape the next three decades of her life. Rozz went on to study at a Centre of Artistic Development, focusing on music, dance, and drama, while simultaneously working in commercials and modelling roles for brands such as Speedo and Japanese catalogues. After finishing school, she attended university and completed a degree in education with a focus on drama, film, and television, following her parents’ advice to secure a reliable fallback career. During this time, she also picked up acting roles in Australian soap operas filmed on the Gold Coast, gaining valuable experience on professional sets. Despite those opportunities, Rozz quickly realised acting was not where she felt most comfortable. The instability of the work and the heavy emphasis on appearance did not align with her long-term goals. That clarity arrived just as she auditioned for an Ab Roller advertorial filmed alongside Bert Newton. Securing that role became a turning point, with regular flights between Brisbane and Sydney to record multiple advertisements in a single day. It was here that Rozz found her niche in direct response television Hosted on Acast. See acast.com/privacy for more information.

    21 min
  5. #037 Design, Community and Circular Thinking - Architect Bill Dowzer | eussen - Health Life & Style

    12/18/2025

    #037 Design, Community and Circular Thinking - Architect Bill Dowzer | eussen - Health Life & Style

    Evolving Design, Community and Circular Thinking with Architect Bill Dowzer Sitting down with Bill Dowzer offered a rare chance to follow a career that has stretched from the abattoir plains of Homebush to the dense streets of Manhattan. What struck me first was the ease with which he moved through each chapter of his life, describing his early days placing barrels on a future Olympic boulevard, then shifting seamlessly into interior design, workplace strategy, public buildings and global practice leadership. His account of BVN reaching its hundred-year milestone highlighted how a firm survives by constantly reshaping itself and nurturing a culture where good design and good people are inseparable. Hearing how his career began in the 1990s with the Sydney Olympics revealed the scale he was exposed to from the very start. The stadium, the tennis centre and the entire master plan formed the backdrop to his early professional education. Yet he shifted later into projects like the MLC Campus, which challenged workplace conventions and explored how personality and user experience can transform daily life. As he explained the shift from cubicles to environments that uplift wellbeing, it became clear that his view of design has always been about people, not just buildings. His years in New York brought a completely different perspective. Running BVN’s small studio inside WeWork’s headquarters forced him to rethink what a practice could be. The pandemic then flipped everything on its head. With no work and a city boarded up in fear after the death of George Floyd, Bill and his team found themselves walking together each day, noticing piles of plywood destined for landfill. That simple observation sparked rePly Furniture, built on reclaiming discarded material and turning it into outdoor dining structures so restaurants could operate on the street. Listening to him describe collecting plywood in a U-Haul, storing it up three flights of stairs and building prototypes in the West Village made the venture feel audacious, scrappy and profoundly human. Hosted on Acast. See acast.com/privacy for more information.

    25 min
  6. #036 Mission to bring inclusion to the Disability Community- Randa Habelrih | eussen - Health Life & Style

    12/10/2025

    #036 Mission to bring inclusion to the Disability Community- Randa Habelrih | eussen - Health Life & Style

    Randa Habelrih’s Mission to Bring Visibility, Confidence and Inclusion to the Disability Community Randa Habelrih’s work in the disability space began with her son Richard. From the early years, she saw how a child could be dismissed, misunderstood and excluded long before anyone took the time to listen. Before Richard’s autism diagnosis, her concerns were brushed aside, and after the diagnosis she was told to expect very little from him. What stayed constant was a system focused on deficits rather than strengths, reflected in repeated school rejections and the bullying Richard endured from children and adults. Australia’s disability education laws promise access, but Randa realised how rarely those promises translate into practice. Teachers were overwhelmed, under-resourced and under-trained, leaving families like hers battling for support that should have been automatic. Today, many parents still come to her with the same struggles—schools declining enrolments, withholding support or making children feel unwelcome in environments meant for them. These realities shaped the foundation of Autism Mates. Randa wanted families to have a community where they could learn, connect and feel supported. The organisation began with parent groups, school education initiatives and social events to give young people a place where they belonged. But as Richard finished school, another gap became impossible to ignore: despite his abilities and interests, there was no pathway for him. She also saw how absent people with disabilities were from the media, despite representing a significant part of the population. From that need came Model Mates. Randa wanted young people with disabilities to be seen on a platform that commanded attention, and fashion provided that stage. Their first runway event at Castle Towers revealed how powerful simple visibility could be. With basic styling and a single practice session, participants stood taller and radiated confidence because they were valued and treated with respect. Hosted on Acast. See acast.com/privacy for more information.

    22 min
  7. #035 Seascapes of Strength with Martine Vanderspuy | eussen - Health Life & Style

    12/03/2025

    #035 Seascapes of Strength with Martine Vanderspuy | eussen - Health Life & Style

    Martine Vanderspuy spent much of her early life living abroad before settling in Australia, where she finished school in Woonona and went on to study graphic design. Her creative career began in advertising in Canada and Australia, eventually leading her to establish her own award-winning design agency. In 2015 she opened Martine Gallery, a space that became both an artistic home and a platform for raising awareness of mitochondrial disease. Her dedication to this cause is deeply personal. Martine’s youngest son, Tom, was born with mitochondrial disease, a condition that deprives the body’s cells of energy and can lead to organ failure. When he was diagnosed at just two years old, doctors did not expect him to survive. Over the years he underwent more than fifty operations, yet he grew into a healthy young man who has consistently overcome the odds. At four years old, the condition began affecting Tom’s eyes. Tests revealed he had only ten percent retinal function remaining, and Martine was told that blindness was inevitable. Refusing to accept that no solution existed, she began researching relentlessly, contacting researchers across the world from Russia to America and even NASA. Her search led her to studies showing the benefits of LED therapy on mice with similar retinal degeneration. With that knowledge, she raised funds to build a custom LED light bed with 2,500 diodes across five spectrums. Tom used it daily for two years, and follow-up tests revealed ninety-eight percent retinal function. The improvement astonished everyone involved. Hosted on Acast. See acast.com/privacy for more information.

    19 min

About

Hosted by John Eussen. The eussen Podcast: Health, Life & Style is passionate dialogue with prominent people from the creative, design, health and lifestyle industries. Authentic and honest discussions are the essence of the program and we discuss the cycles of their respective journeys that will evoke emotion, motivate and influence our captive audiences. Hosted on Acast. See acast.com/privacy for more information.