The Art of Thriving Podcast

Hannah Vela

The Art of Thriving Podcast is a destination for inspiring and raw conversations with visionaries & change makers, sharing their wisdom & practical tools to support you to Thrive. The show blends humour with depth & bridges Science with the Metaphysical as we explore topics of mindset, holistic wellness, entrepreneurship, relationships, Spirituality & much more. Your host Hannah Vela is a devoted student of the mind, body & spirit & for the past decade has been a leader in the world of Women's Education, Embodiment & Sensuality. This is a space for those seeking meaningful transformation.

  1. Ep13-From Man to Father, Creating a legacy of fathering well with Jason Seeman

    09/03/2025

    Ep13-From Man to Father, Creating a legacy of fathering well with Jason Seeman

    Jason Seeman is a fatherhood guide, educator, and facilitator with over a decade of experience creating and facilitating education programs that have impacted over one million people globally. A devoted father of two and husband of 14+ years, Jason blends personal experience with professional expertise to guide men through the transformative journey into fatherhood. His work is heavily informed by his experiences at The Man Cave seeing first hand how important preventative mental health is for males going through transitional periods in their lives. He has also serves as an educator for parents at Rites of Passage Institute, which is devoted to guiding people through life’s great transitions. He’s passionate about family, relationships, and the wellbeing of children and believes that supporting men as fathers will lead to healthier more unified families. In this episode we discuss the rite of passage that is becoming a father & the challenges and the tools that will best support them. Connect with Jason Website: www.raising-fathers.com Instagram: @raising_fathers Email: jason@raising-fathers.com Follow Hannah Instagram: The Art of Thriving Hannah Vela Sponsor: EmbodiMan- Australian owned, sustainable herbal supplement company with the utmost quality ingredients, designed to be the perfect support for nourishing a man's body, mind and particularly nervous system for enriching your sex life. Use code HANNAHVELA for 10% off https://embodiman.com/

    1h 12m
  2. Ep12-Ayurveda for Fertility: Preparing Body, Mind & Womb for New Life with Carmella King

    08/17/2025

    Ep12-Ayurveda for Fertility: Preparing Body, Mind & Womb for New Life with Carmella King

    Introducing Carmella King, Carmela is devoted to supporting women in reclaiming their body’s innate, cyclical wisdom. She is the founder of Ritu Ayurveda- School of Ayurveda and Womb Care, and a qualified Ayurvedic Women’s Health Counsellor, guiding women through all seasons of health with a special focus on menstrual wellness, fertility, womb care, and the sacred preconception window.A long-time student and passionate devotee of the Vedic wisdom sciences, Carmela has immersed herself in over a decade of study. She shares Ayurveda in its traditional, time-tested form, supporting women to return to balance by living in harmony with nature’s rhythms and their own cycles. Her work centres around restoring fertility, nourishing vitality, and remembering that the body is a sacred vessel of wisdom and healing. She believes that true healing always comes from within, and that each person is their own healer.Her path deepened with the birth of her daughter and becoming a mother, a profound initiation that further anchored her devotion to women’s health, the matriarchal lineage, and the soul work of motherhood. She offers her work as a prayer for the generations to come, for the world we are weaving for our daughters and all future beings. Follow Carmella: Instagram- Carmella King/ Ritua Ayurveda Website- https://carmelakingayurveda.com/ Foundations of Fertility Group Program Follow: The Art of Thriving Podcast Hannah Vela on Instagram Sponsors: Yoni Pleasure Palace Yoni Pleasure Palace is the world’s leading alternative sexual wellness company, founded in 2014 by Sex & Relationship Coach Rosie Rees. Their mission is for all folks to enjoy the full spectrum of their orgasmic potential, have a strong healthy pelvic floor and to feel empowered in their sexuality using yoni eggs, pleasure wands and our intimate wellness products. We ship globally, discreetly and with eco packaging. Use code LiberatewithHannah for 10% off

    1h 13m
  3. Ep11 -What It Really takes to Make Love Last in the mess of Life-with Tully O'Connor

    06/30/2025

    Ep11 -What It Really takes to Make Love Last in the mess of Life-with Tully O'Connor

    Introducing Tully O’Connor- a committed husband and father that has a deep passion for helping people explore their potential and live free and fulfilling lives.  Through his coaching programs and retreats, Tully has helped hundreds of clients to cultivate more depth and purpose, create rich connected relationships and expand their influence as integrated leaders in all aspects of their lives.  He started his career working as a Physiotherapist in 2011 and learnt quickly that he had a curiosity and passion for helping people improve their mental and emotional wellbeing, not just the physical. After investing countless hours and tens of thousands of dollars exploring the areas of human movement, NLP, leadership development and peak performance, he found himself diving deep into the importance of emotional wellbeing. He worked closely with teachers in the fields of Tantra and Depth Psychology to gain a thorough understanding of how our unconscious emotional patterns drive our behaviour and therefore have a huge impact on our wellbeing. He is also a graduate of the world class Elementum Coaching Institute. He marries this deep work with practical approaches to helping his clients create meaningful change that lasts. Known for his down-to-earth approach, Tully speaks about complex intimate issues with ease, clarity and humour. His unique ability to hold a deeply present and safe space allows him to facilitate powerful and meaningful transformation in both a 1-1 and group setting. Follow on Instagram:Tully : https://www.instagram.com/tullyoconnor/  Website: https://www.tullyoconnor.com/ Thriving Fatherhood Podcast: https://open.spotify.com/show/3k9bACb2FpfggSi4JHbAIF?si=0e30b1da3e37476e Relationship Mastery Program: https://www.tullyoconnor.com/relationshipmastery Mens Weekend Intensive: https://www.tullyoconnor.com/weekend-intensive  Substack: https://open.substack.com/pub/liberatinglove/p/love-sex-and-laundry?r=9ytbf&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Follow on Instagram The Art of Thriving: https://www.instagram.com/theartof.thriving.podcast/ Hannah Vela: https://www.instagram.com/_hannahvela_/ Sponsors:EmbodiMan Use code HANNAHVELA for 10% off https://embodiman.com/  SHOW CHAPTERS: 00:00 Tully's Journey to Personal Development 05:08 Navigating Parenthood and Relationships 09:20 Intentionality in Relationships 13:14 Understanding Needs and Desires in Relationships 18:18 Challenges Men Face in Relationships 27:20 Navigating Communication and Boundaries 31:32 Commitment in Relationships: When to Stay or Go 35:03 The Importance of Shared Values in Relationships 38:53 Perpetual Wanting: The Balance of Needs in Relationships 43:42 Embracing Humanity: Accepting Flaws in Ourselves and Partners 49:33 Redefining Freedom as a Man: Internal vs. External 52:55 Proactive Self-Care: The Key to Healthy Relationships

    1 hr
  4. Ep10-Fortifying the Self through Feminine Leadership -with CEO Annamaria Flynn

    06/23/2025

    Ep10-Fortifying the Self through Feminine Leadership -with CEO Annamaria Flynn

    Introducing Anna-Maria Flynn - CEO & Co-Founder. Anna-Maria is on the frontlines of leading a revolution of women who exist in fierce self-love and sovereign connection to their intrinsic female intelligence. She is the co-founder and CEO of the Eclectica School of Womb-Craft and Visionary Dance, a holistic institution built on the foundations of sisterhood, embodied expression, and the reclamation of the matriarchal wisdom through the reintegration of celebrated and supported rights of passage. Her medicine is rooted in un-domesticating the female spirit, re-villaging the heart of community, and integrating dance and expression as powerful healing modalities. Anna-Maria’s line of work is deeply anchored in tending to the fractures that occur across the timeline of our lives and supporting women to re-access the depths of their own unique medicine. With a particular passion for birth, eroticism, and ancestral connection, her legacy is igniting waves of radical self-love and soul regeneration across a global sisterhood. Follow on Instagram: Annamaria: https://www.instagram.com/annamaria.visionary/  Eclectica: https://www.instagram.com/eclectica.hub/  Website: https://eclecticahub.squarespace.com/melbourne2025semester  Youtube: https://www.youtube.com/@eclecticahub6834 Follow on Instagram Hannah Vela: https://www.instagram.com/_hannahvela_/ The Art of Thriving: https://www.instagram.com/theartof.thriving.podcast/  Sponsors: Yoni Pleasure Palace Use code LIBERATEWITHHANNAH for 10% off https://yonipleasurepalace.com/?ref=hannahleesmith

    1h 7m

About

The Art of Thriving Podcast is a destination for inspiring and raw conversations with visionaries & change makers, sharing their wisdom & practical tools to support you to Thrive. The show blends humour with depth & bridges Science with the Metaphysical as we explore topics of mindset, holistic wellness, entrepreneurship, relationships, Spirituality & much more. Your host Hannah Vela is a devoted student of the mind, body & spirit & for the past decade has been a leader in the world of Women's Education, Embodiment & Sensuality. This is a space for those seeking meaningful transformation.