Deep n Meaningful Podcast

Iesha Palmer
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Deep and Meaningful is your safe space for unfiltered conversations about the real and raw aspects of life. Join me as we dive deep into all things spirituality, self-development, and healing. Together, we’ll explore the tools and insights to raise our vibration, embrace our authentic power, and step boldly into our higher selves. This is more than just a podcast—it’s a journey of awakening, growth, and connection. If you want to connect you can reach me via: Instagram - @deepnmeaningfulpodcast @ieshapalmerr TikTok - @ieshapalmer Email - deepnmeaningfulpodcast@outlook.com

Episodes

  1. 04/05/2025

    3. How Your Thoughts Create Your Reality - The Science Behind It

    Hiiii beautiful people!!! In this episode, we dive deep into the science behind how our thoughts create our reality. I break down how your brain and body respond to repeated thought patterns, the role of the subconscious mind, and why most of us are unconsciously recreating the same outcomes day after day. We explore how to shift into more empowering states of being, how to start thinking better thoughts, and how those thoughts can literally begin reprogramming your internal world to reflect a new external reality. Whether you’re new to this concept or already on your journey of transformation, this episode is a reminder that you are the creator of your life—and that change starts in the mind. If you want to connect you can reach me via: Instagram - @ieshapalmerr @deepnmeaningfulpodcast TikTok - @ieshapalmer  Email - deepnmeaningfulpodcast@outlook.com

    10 min

  2. 03/21/2025

    2. Ego vs Intuition

    Hiiii beautiful people!!! In this episode, we’re diving into the battle between ego and intuition—where one keeps you ‘safe,’ and the other pushes you toward your truth. I’m sharing my own experience of almost letting ego stop me from starting this podcast(trust me, it was a journey). Thank you so much for tuning in—I appreciate it more than you know! If you want to connect you can reach me via: Instagram - @deepnmeaningfulpodcast @ieshapalmerr TikTok - @ieshapalmer Email - deepnmeaningfulpodcast@outlook.com

    10 min

  3. 03/19/2025

    1. DNM Introduction, About Me and My Intentions Moving Forward

    Hiiii beautiful people! Thankyou so much for being here and I'm so excited to finallyyyy be releasing the DNM Podcast to the world. It's been a long time coming that's for sure 3 In this first episode, you'll get to know more about me, why I started this podcast and what to expect from me moving forward. Real talk about my vision, my intentions and the deep n meaningful conversations to come.

    10 min
  • 3 Episodes

About

Deep and Meaningful is your safe space for unfiltered conversations about the real and raw aspects of life. Join me as we dive deep into all things spirituality, self-development, and healing. Together, we’ll explore the tools and insights to raise our vibration, embrace our authentic power, and step boldly into our higher selves. This is more than just a podcast—it’s a journey of awakening, growth, and connection. If you want to connect you can reach me via: Instagram - @deepnmeaningfulpodcast @ieshapalmerr TikTok - @ieshapalmer Email - deepnmeaningfulpodcast@outlook.com

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