Living Fit

James Roberts
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  • FITNESS
  • UPDATED WEEKLY

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

  1. 2D AGO

    Health is a priority

    Make health your priority

    30 min

  2. FEB 3

    We got the New year started now keep it up!

    Don't let opticals stop you now.

    30 min

  3. FEB 3

    Start the New Year with doing what is right!

    Only you can make the health choices necessary .

    30 min

  4. JAN 6

    Start your year Right

    Make sure you have a conversation with your doctor

    30 min

  5. 12/31/2025

    anchor your health 9

    When we anchor our health, we can sustain health into our later years!

    30 min

  6. 12/23/2025

    Anchor your health 7

    Chose to do what is right

    30 min

  7. 12/23/2025

    Anchor your health 8

    What we can do to Stay healthy

    30 min

  8. 12/17/2025

    Anchor Health Part 6

    Study to show yourself how

    30 min
See All (100)

About

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

Information

  • Creator
    James Roberts
  • Years Active
    2025 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2026 James Roberts
  • Show Website
    Living Fit