Soul to Self® Podcast

Soul to Self® is for women who have spent so long coping, caring, achieving or being who life needed them to be that somewhere along the way, they’ve lost touch with themselves. Hosted by holistic therapist and Soul Mentor Victoria Browne, the podcast explores the experiences that shape who we become: identity, burnout, relationships, boundaries, purpose, spirituality, change and those messy in-between seasons when you know something needs to shift, but you’re not quite sure what comes next. Through Soul to Self® Conversations, you’ll hear honest stories from women who have lived through change, challenge and becoming. In Soul to Self® Notes, Victoria takes the conversation a little deeper exploring the patterns, questions and ideas that may help you understand your own experience differently. And through Soul to Self® Practices, you’ll find in the show notes simple ways to pause, reconnect and bring what you’re discovering back into everyday life. There are no perfect answers here, and no one version of what healing, growth or a meaningful life should look like. Just real stories, thoughtful conversations and space to get curious about who you are now and who you might be becoming. Come for a walk. Bring a cuppa. Let’s come home to ourselves.