BFF Empowerment Podcast

Blaque Diamond
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to the BFF Empowerment Podcast, where we embrace Beautiful, Fearless Faith and unlock the diamond from within! More than a podcast, it’s a movement—a place for inspiration, encouragement, and real talk to help you step into your purpose and live boldly. Here for motivation, growth, or a reminder of your strength? You’re in the right place! Like, follow, and join our community. We don’t just believe in potential—we unlock it! Welcome to the family! Let’s rise, shine, and walk in faith together!

  1. Women on the Rise: Midlife, Mindset, and Modern Magic with Dr. Sue McCreadie

    1D AGO

    Women on the Rise: Midlife, Mindset, and Modern Magic with Dr. Sue McCreadie

    On this powerful and expansive episode of the Women on the Risesegment of the BFF Empowerment Podcast, host Blaque Diamond sits down with holistic pediatrician and transformational midlife expert Dr. Sue McCreadie for a conversation that blends science, spirituality, mindset, and personal growth. With over 30 years of experience as a pediatric physician specializing in nutritional medicine, Dr. Sue has dedicated her life to helping children thrive. But her journey didn’t stop there. Through personal development, entrepreneurship, and following what she calls “the breadcrumbs,” she discovered her deeper calling — guiding women through midlife transitions as a coach focused on sustainable happiness. Dr. Sue reframes midlife as a “second adolescence” — a season filled with rediscovery, emotional shifts, identity changes, and relationship evolution. Together, she and Blaque Diamond explore what it means to navigate that stretch of life with intention instead of fear. The conversation dives into: ✨ The difference between therapy and life coaching ✨ How to shift from fear-based thinking to empowered decision-making ✨ Using mindset frameworks to transform anxiety into awareness ✨ Why personal development impacts parenting, marriage, and entrepreneurship ✨ Following your calling — even when you once resisted it Dr. Sue also shares how tools like numerology and tarot can serve as reflective instruments to uncover subconscious patterns and limiting beliefs. Rather than fortune-telling, she explains how these modalities create space for curiosity, clarity, and conscious choice. As two women currently walking the coaching path, Blaque Diamond and Dr. Sue also bond over stepping into life coaching after initially resisting it — proof that sometimes the very thing we avoid is the thing we’re meant to embrace. This episode is a reminder that growth doesn’t stop at 30… or 40… or 50. Every stage of life is an opportunity to rediscover who you are, rewrite old patterns, and choose faith over fear. Connect with Dr. Sue at: 🌐 drsuemccreadie.com If you’re navigating transitions, craving clarity, or simply curious about how mindset shapes your reality, this conversation will leave you inspired, empowered, and thinking differently about what’s possible in your next chapter. Subscribe, share, and follow the BFF Empowerment Podcast on all major platforms — and if you’d like to be featured on Women on the Rise, email bffempowerment@gmail.com. Until next time… keep rising. 💎✨ Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their favorite women's empowerment podcast. Visit www.bffempowermentpodcast.com to keep up-to-date on the latest happenings on the podcast.

    43 min
  2. Women on the Rise: The Beet Goes On with Michelle Peth

    FEB 18

    Women on the Rise: The Beet Goes On with Michelle Peth

    In this inspiring episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with powerhouse entrepreneur Michelle Peth, founder of Beet Tan, to talk about turning passion into purpose—and purpose into profit. What started as a deeply personal mission to help her sister find a safe alternative to sun tanning after multiple skin cancer scares blossomed into a thriving beauty brand and national training academy. Michelle shares how she went from single mom with a spray tent and a dream to owning two storefront locations in historic Savannah and training over 600 women to build their own spray tanning businesses. This conversation goes far beyond beauty. Michelle opens up about: ✨ Creating a clean, organic product before “clean beauty” was trendy ✨ Building a business that empowers women financially ✨ Offering a full “business-in-a-box” model for aspiring entrepreneurs ✨ The power of community, mentorship, and support ✨ Why spray tanning is about confidence—not just color From celebrity clients to Beet Tan Retreat business weekends, Michelle proves that even the most unexpected ideas can grow into something life-changing when rooted in love, service, and empowerment. If you’ve ever thought about starting your own business, pivoting careers, or simply finding a safe and affordable way to feel more confident in your skin—this episode is for you. Because sometimes empowerment starts with something as simple as a glow… and turns into something much bigger. ✨ Visit Michelle’s website at: www.beettan.com Follow Michelle on Instagram at: Beattan_Official Listen to the Beet Goes On Podcast here: https://www.youtube.com/playlist?list=PL85TTbLtL0ZwUAOL2_ulF78mt1_HFcHxF Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to bffempowerment@gmail.com Visit www.bffempowermentpodcast.com to keep up-to-date on the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their favorite women’s empowerment podcast.

    43 min
  3. Women on the Rise: from Burn Out to Balance with Mary Harris

    FEB 4

    Women on the Rise: from Burn Out to Balance with Mary Harris

    In this powerful episode of the Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond sits down with Mary Harris, a leadership coach (and former engineer of 20 years) now based in the south of France near Nice. Mary shares what sparked her major career pivot—navigating a full life, becoming a stepmom overnight, motherhood, and the wake-up call many women experience when the schedule is packed but something still feels off. Together, they unpack the difference between traditional “push through” productivity and what Mary calls a more sustainable approach: managing your energy, not just your time. You’ll hear Mary break down her Core Energy Coaching perspective, including the four key areas that influence burnout and fulfillment—mental, physical, emotional, and spiritual energy—and how small shifts (like movement, boundaries, alone time, and values alignment) can create big change. Blaque Diamond also opens up about her own journey into becoming a certified empowerment coach, the power of finally making your “natural gift” official, and why self-care is so much deeper than spa days. To learn more about Mary and explore her Energy Profiler, visit: www.resonance.coach Want to be spotlighted on the "Women on the Rise" segment of the BFF Empowerment Podcast? Send an interest email to bffempowerment@gmail.com Visit bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women's empowerment podcast.

    44 min
  4. Women on the Rise: the Frequency of Empowerment with Kelly Keefe

    JAN 21

    Women on the Rise: the Frequency of Empowerment with Kelly Keefe

    In this soul-stirring episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with transformational coach, author, and Reiki master Kelly Keefe, whose life journey is nothing short of divinely orchestrated. Together, they explore the power of healing through energy, overcoming fear, and living authentically in alignment with one’s soul mission. Kelly shares how a chance encounter in a New Jersey bookstore led her to discover Reiki, sparking a journey of healing, spiritual leadership, and frequency mentorship that now spans over a decade. The conversation flows through themes of divine timing, self-publishing success, and transforming trauma into testimony—with both women opening up about their own paths of resilience, self-empowerment, and global impact. You’ll hear how Kelly supports women in “retuning to their authentic frequency,” and how Blaque Diamond’s own healing journey has led her to become an award-winning author, certified empowerment coach, and beacon of hope for women around the world. They also dive into the energetic power of storytelling, the emotional complexity of fear, and the deep wisdom that comes from learning to trust yourself and the divine plan. Topics Covered: Energy healing and vibrational alignmentWriting as a spiritual channelRedefining fear and limiting beliefsDivine delays and spiritual timingNavigating trauma with grace and purposeEntrepreneurship as a spiritual calling📚 Books discussed: Rise Above Fear (by Kelly Keefe) SHE (Kelly’s upcoming fiction release) Stolen Innocence: a Survivor’s Journey to Freedom and Braille's Superpower (by Blaque Diamond) 🔗 Connect with Kelly: www.thekellykeefe.com Instagram: @KellyKeefe Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to bffempowerment@gmail.com Visit our website at: www.bffempowermentpodcast.com to stay up-to-date on the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

    44 min
  5. Aligned, Empowered, and Evolving

    JAN 14

    Aligned, Empowered, and Evolving

    She’s back—and she’s coming in strong. In this powerful solo episode of the BFF Empowerment Podcast, host Blaque Diamond returns after a brief pause to reflect, reset, and step boldly into 2026 with intention, vision, and purpose. Blaque Diamond takes listeners on an honest journey through the highlights of 2025—from launching the BFF Empowerment Podcast and winning her first international literary award, to releasing her 15th book (Braille’s Superpower), earning the title of Ms. Altruistic 2025, and navigating the realities of blended family life. With transparency and heart, she shares the growth, challenges, and lessons that shaped her year. Looking ahead, she unveils what’s next for 2026—including the launch of her groundbreaking, accessibility-first web app No Limits Girl, designed to empower blind and visually impaired girls with confidence, creativity, community, and life skills. She also opens up about upcoming projects: a new inspirational R&B gospel album, a new nonfiction book rooted in self-empowerment, and exciting expansions to the podcast—like a blog, subscriber-only content, and the highly anticipated Girl Talk roundtable series. This episode is more than an update—it’s a declaration. A reminder that purpose can be born from pain, that limits are meant to be challenged, and that empowerment isn’t just something you talk about—it’s something you live. If you need motivation, clarity, or a reminder of what’s possible when you bet on yourself, this episode is for you. 🎧✨ Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest message to bffempowerment@gmail.com Visit www.bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast and subscribe to the blog. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

    36 min
  6. Women on the Rise: Worms, Sprouts, and Laughter with Cathy Nesbitt

    JAN 7

    Women on the Rise: Worms, Sprouts, and Laughter with Cathy Nesbitt

    In this joyful and refreshingly unique episode of the Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond welcomes the vibrant and multi-passionate Kathy Nesbitt—a Canadian laughter yoga instructor, sprout grower, and worm composting advocate with a mission to change lives one giggle and one worm at a time. Kathy shares her extraordinary journey from being terrified of worms to launching Kathy’s Crawly Composters, a business rooted in sustainability, education, and purpose. She dives into the magic of vermicomposting, the beauty of red wigglers, and how worm poop (a.k.a. “black gold”) can save the planet—one household at a time. Blaque Diamond also explores Kathy’s discovery of laughter yoga, a practice she now shares weekly through her free online Laughter Club as a tool for stress relief, joy, and deep healing. She breaks down how laughter activates feel-good chemicals (D.O.S.E.: dopamine, oxytocin, serotonin, and endorphins), why mirror neurons matter, and how we can laugh our way into better health—no jokes required. And if worms and laughter weren’t enough, Kathy also teaches us about sprouting—growing your own nutrient-dense food on your kitchen counter. She explains how sprouts are biogenic, alkaline, and enzyme-rich—making them a powerful self-care food for all ages. 🌿 Get ready to laugh, learn, and look at worms, food scraps, and your own joy in a whole new light. ✨ Topics Covered: • Why composting with worms is an act of empowerment • How laughter yoga boosts your mental and physical health • The benefits of eating sprouts daily for energy and longevity • Tips for reducing stress and living with purpose • Reclaiming human connection in a disconnected digital world 🎧 Join Kathy’s free Laughter Club every Tuesday at 9:30 AM ET via KathysClub.com and discover more on Facebook, LinkedIn, and YouTube. 🌱 “When we feel good, we do good." Want to be spotlighted on the "Women on the Rise" segment of the BFF Empowerment Podcast? Send an interest message to bffempowerment@gmail.com Visit the podcast website at www.bffempowermentpodcast.com to stay up-to-date on the latest happenings on the show. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their new favorite women's empowerment podcast show.

    50 min
  7. Women on the Rise: Rising from Rock Bottom with Amy Nicole Ellis

    12/28/2025

    Women on the Rise: Rising from Rock Bottom with Amy Nicole Ellis

    What if bankruptcy wasn’t failure—but data? In this powerful and eye-opening episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Amy Nicole Ellis, creator of The Debt Decoder and founder of Fix Yourself and Flaunt It, for an honest conversation about money, mindset, healing, and rewriting the narrative around financial “mistakes.” Amy boldly shares her story as a three-time bankruptcy survivor—with zero regrets, and explains how those experiences became the foundation for her work helping women understand their money patterns through Human Design. Together, Blaque Diamond and Amy unpack how upbringing, relationships, trauma, culture, and lack of education shape our financial behaviors—and how awareness can lead to empowerment. This episode dives into: Why bankruptcy doesn’t define your worth or your futureHow Human Design reveals energetic money patternsThe truth about credit, authorized users, and generational wealth gapsTeaching children healthy money habits earlyLetting go of shame and viewing setbacks as data, not failureWhy investing in yourself (coaching, education, healing) is non-negotiableAmy also shares a free resource for listeners to discover how they’re wired energetically when it comes to money, decisions, and self-trust. ✨ If you’ve ever felt stuck, ashamed, or confused about finances—or wondered “What’s wrong with me?”—this episode will remind you: there’s nothing wrong with you. You just needed the right tools. Grab your headphones, get comfortable, and let this conversation shift how you think about money, growth, and your power to rise. Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest message to bffempowerment@gmail.com Visit www.bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

    40 min
  8. Women on the Rise: Dating, Disasters, and Dealing with It with Charity Sinclair

    12/24/2025

    Women on the Rise: Dating, Disasters, and Dealing with It with Charity Sinclair

    What happens when your fiancé has a secret life, and you find out just weeks before your wedding? In this hilariously raw and empowering episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Charity Sinclair, data expert by day and breakout author of the Amazon #1 bestseller We’re All Dating the Same Guy, to dive into the chaotic, cringeworthy, and sometimes comical world of modern dating. Charity opens up about calling off her wedding after discovering years of betrayal, how narcissistic partners operate under charm and manipulation, and how her dating disaster stories—yes, including a man bringing a stool sample on a date—turned into an act of healing, storytelling, and community empowerment. 💔➡️📖💫 Blaque Diamond shares her own laugh-out-loud worst date story (spoiler: it includes chicken tenders.) Together, they cover: Narcissistic red flags vs green flags 💡The myths of online vs in-person dating 💬Dating while healing from toxic relationships ❤️‍🩹Why humor and honesty matter in your dating journey 😅The importance of not letting trauma cloud your future relationships 🌈Plus, Charity drops a surprise gift for listeners at sameguybook.com/podcast 📚 We’re All Dating the Same Guy is available on Amazon, Walmart, and Barnes & Noble. 🎧 Don’t miss this episode if you’ve ever laughed, cried, or wanted to throw your phone at the wall because of dating! Want to be spotlighted as a guest on the “women on the Rise” segment of the BFF Empowerment Podcast? Send and interest email to bffempowerment@gmail.com Visit www.bffempowermentpodcast.com to stay up-to-date on the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform to help others discover their next favorite women’s empowerment podcast show.

    52 min
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5
out of 5
3 Ratings

About

Welcome to the BFF Empowerment Podcast, where we embrace Beautiful, Fearless Faith and unlock the diamond from within! More than a podcast, it’s a movement—a place for inspiration, encouragement, and real talk to help you step into your purpose and live boldly. Here for motivation, growth, or a reminder of your strength? You’re in the right place! Like, follow, and join our community. We don’t just believe in potential—we unlock it! Welcome to the family! Let’s rise, shine, and walk in faith together!

Information

  • Creator
    Blaque Diamond
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © Copyright Blaque Diamond 2025
  • Show Website
    BFF Empowerment Podcast