No Edits Just Life

Kiwanis Rucker-Walker

Welcome to No Edits, Just Life — the raw, relatable midlife podcast where we talk hormones, hustle, healing, and everything in between. I'm your host Kiwanis, keeping it real about marriage, motherhood, and figuring it out with no filters and no fluff. 

  1. 4D AGO

    When Growth Gets Lonely

    Nobody really talks about this part of growth. Not the glow-up. Not the wins. But the loneliness that shows up when you start changing internally before your life on the outside catches up. In this episode of No Edits, Just Life, Kiwanis talks honestly about the quiet isolation that can come with personal growth—especially when you’re building something, dreaming bigger, or evolving in ways the people around you can’t fully relate to yet. This isn’t about cutting people off or thinking you’re better than anyone. It’s about what happens when pretending gets exhausting and shrinking no longer feels safe. Because sometimes growth doesn’t feel like elevation. It feels like distance. And that grief deserves to be named. What You’ll Hear in This Episode 🌱 Why growth can feel lonely even when you’re surrounded by people  🧠 The awkward “in-between” season where you don’t fit where you’ve been—but aren’t fully where you’re going yet  💔 Grieving relationships that are still technically intact  🧩 How outgrowing roles (the fixer, the glue, the listener) can change dynamics  🕊️ Why choosing peace, alignment, and truth often comes with quiet instead of applause “Loneliness doesn’t mean you made the wrong decision. It often means you made an honest one.” Why You’ll Love It This episode is for the woman who feels like a guest in rooms that once felt like home. For the one who’s growing, building, and becoming—while quietly carrying the cost of that evolution. If you’ve been feeling unseen, misunderstood, or isolated in your growth, this episode will remind you that you’re not broken—you’re just in the middle. And the middle matters. Stay Connected • Website: https://tinyurl.com/Noeditsjustlife • Instagram: https://www.instagram.com/kiwanisrucker/ • TikTok: https://www.tiktok.com/@kiwanisrucker • Email: noeditsjustlife@gmail.com Leave a Review If this episode put words to something you’ve been carrying quietly, leave a review or share it with someone who’s growing through the same season. No edits. Just life.

    4 min

  2. JAN 28

    I’m Grateful, But This Ain’t That

    Nothing was wrong… and that’s what made it confusing. In this episode of No Edits, Just Life, Kiwanis talks about the quiet, unsettling season when your life looks fine on paper—but something inside you keeps whispering, this ain’t that. No scandal. No crisis. No obvious reason to be unhappy. Just a growing awareness that the life you built fits an older version of you—and she’s tired. This episode isn’t about blowing your life up. It’s about telling the truth to yourself before you do anything at all. Because recognition isn’t rebellion.  It’s awakening. What You’ll Hear in This Episode 🧠 Why discomfort can exist even when your life looks “good”  🧩 The grief of outgrowing a life you’re still living  🚩 How survival versions of ourselves can become unsustainable  😔 Why this season feels lonely and hard to explain  🌱 The difference between being ungrateful and being misaligned Key Quote “The version of you that survived does not get to run your life forever.” Why You’ll Love It This episode gives language to a feeling so many women carry in silence—the sense that something is off, even when nothing is technically wrong. If you’ve ever felt grateful but irritated, blessed but restless, successful but unfulfilled… this episode will feel like someone finally saying it out loud. You’re not broken.  You’re awake. A Gentle Reminder This episode is not telling you to quit, leave, or burn anything down. It’s about honesty—not action. About admitting this doesn’t fit anymore without rushing to explain it or fix it. Alignment comes after awareness. Stay Connected • Website: https://tinyurl.com/Noeditsjustlife • Instagram: https://www.instagram.com/kiwanisrucker/ • TikTok: https://www.tiktok.com/@kiwanisrucker • Email: noeditsjustlife@gmail.com Leave a Review If this episode gave words to something you’ve been carrying quietly, leave a review or send it to someone who’s in that same “I don’t fit anymore” season. No edits. Just life. Just us.

    4 min

  3. JAN 20

    The Soft Life Looks Cute — What You Don’t See Is the Discipline

    Let’s clear something up real quick. The “soft life” everyone romanticizes online?  It’s not accidental.  It’s not aesthetic-only.  And it definitely isn’t lazy. In this episode of No Edits, Just Life, Kiwanis breaks down the part nobody posts—the discipline behind a calm, steady, peaceful life. The budgeting. The boundaries. The self-control. The uncomfortable decisions. The moments you choose consistency over chaos. If you’ve been craving more peace, more stability, and less emotional whiplash—but realizing it costs more responsibility than vibes—this episode is for you. Because the soft life doesn’t come from wishing.  It comes from what you’re willing to stop tolerating. What You’ll Hear in This Episode 🧠 Why “soft life” is often misunderstood  🚫 The discipline required to protect your peace  💸 How budgeting, boundaries, and restraint are part of healing  🛑 Why chaos can feel familiar—but not comfortable  🌱 The difference between chasing a soft life and building a steady one Key Quote “Peace is not passive. It’s intentional.” Why You’ll Love It This episode is for the woman who’s done romanticizing burnout and ready to build something sustainable.  Not flashy.  Not performative.  Just steady, calm, and rooted. This is grown-woman work—and you’re capable of it. Episode Resources 📝 Ready to build structure around your peace? Start with the Prosperity Planner:  👉 https://payhip.com/b/JMrzl 🎯 Want to help spread real conversations like this? Join the No Edits Crew Street Team: 👉 https://noeditsjustlife.my.canva.site/no-edits-crew-street-team Let’s Talk About It What’s one habit, pattern, or situation you’ve had to let go of to protect your peace?  DM me on Instagram:  👉 https://www.instagram.com/kiwanisrucker/ Stay Connected • Website: https://tinyurl.com/Noeditsjustlife • Instagram: https://www.instagram.com/kiwanisrucker/ • TikTok: https://www.tiktok.com/@kiwanisrucker • Email: noeditsjustlife@gmail.com Leave a Review If this episode gave language to what you’ve been feeling, leave a review and send it to someone who’s trying to build peace without losing herself. No edits. Just life.

    2 min

  4. JAN 13

    My Capacity Changed, and Everybody Took It Personal

    This one’s for the woman who’s tired of carrying more than she was built for.  In this episode of No Edits, Just Life, Kiwanis shares what happens when your internal shifts start disrupting your external world. When your capacity changes — your tolerance, your patience, your availability — people notice. And sometimes… they take it personal.  But here’s the thing: you’re not doing anything to them. You’re doing something for you.  Because growth means protecting your peace, not explaining it.   What You’ll Hear in This Episode:  🔄 Why personal evolution feels like betrayal to people who benefited from your old self  💔 The weight of always being available — and what happens when you stop  ⚠️ How people confuse boundaries with attitude  💬 A reminder that your needs matter, even when they disappoint others  🌱 What it looks like to evolve unapologetically in real time   Key Quote:  "The version of me people were most comfortable with was the one that didn’t have boundaries. And I’m not doing that again."   Why You’ll Love It:  This episode gives language to the quiet shifts happening inside you — the ones that are hard to explain but too loud to ignore. It’s your reminder that growth doesn’t always come with applause… but it always comes with power.   Connect + Resources:  📝 Grab the Prosperity Planner:  https://payhip.com/b/JMrzl   📲 Instagram:  https://www.instagram.com/kiwanisrucker/   🎵 TikTok:  https://www.tiktok.com/@kiwanisrucker   📧 Want to work with me or sponsor the show?  Email: hello@kiwanisrucker.com   🎧 Subscribe to No Edits, Just Life on Apple Podcasts, Spotify, or YouTube.

    3 min

  5. JAN 6

    The Truth About Changing in Your 30s, 40s, and Beyond

    This one is for the women who are evolving — loudly, unapologetically, and without explanation. Kiwanis pulls back the curtain on what it really feels like to grow into the version of yourself you’ve prayed for — the version that no longer shrinks to keep people comfortable. It’s not a “new year, new me” kind of change. It’s a burn-it-down and rebuild kind of shift. The kind where your patience is low, your standards are higher, and your peace is non-negotiable. And yes — it might make some people uncomfortable. But guess what? You’re not changing for them. You’re changing for you.  What You’ll Hear in This Episode  🔁 Why the version of you that survived can’t be the one that leads anymore 🚩 Why people get uncomfortable when you stop overgiving and start choosing yourself 🧘🏾‍♀️ How peace, boundaries, and clarity can feel like rebellion (but are actually growth) 🗣️ Why saying no and leaving things on read is part of your healing 💡 A reminder that you're not mean, crazy, or “too much” — you’re just done settling  Key Quote  “Some people only liked you when you were overgiving, overexplaining, and always available. I’m not her anymore. I finally chose me.” Why You’ll Love It   This episode is for the version of you that’s shifting in silence, shedding old roles, and choosing not to explain your transformation. It’s for the girl who feels guilty for needing space — and the woman who’s finally learning not to.  This is your reminder that becoming her may feel lonely… but you’re not alone. Episode Resources • 📝 Need structure as you navigate this season of growth? The Prosperity Planner is here to help you build the life you’re stepping into: Grab the Planner • 🎯 Want to help amplify real conversations like this one? Join the No Edits Crew Street Team and become part of the movement: Join the Street Team Affirmation to Repeat:  “I’m not shrinking. I’m not explaining. I’m not going backwards. I’m becoming her.” Let’s Talk About It   Are you in your “I’m done explaining” era too? DM me on Instagram:  👉 https://www.instagram.com/kiwanisrucker/ or email noeditsjustlife@gmail.com — just drop a 🔁 or 🧘🏾‍♀️ if this episode was speaking your truth. Stay Connected • Website: https://tinyurl.com/Noeditsjustlife • Instagram: @kiwanisrucker • TikTok: @kiwanisrucker • Email: noeditsjustlife@gmail.com Leave a Review   If this episode hit deep, leave a review and send it to someone who’s choosing peace over performance this year. Let’s normalize not explaining your glow-up. No edits. Just life. Just us.

    3 min

  6. 10/07/2025

    You Can’t Heal in Performative Spaces

    This one might sting a little… but it might also set somebody free. In this episode, Kiwanis gets real about the exhausting pressure to “perform” your way through life — especially in spaces where you’re expected to be strong, healed, and unbothered, even when you’re anything but. From masking pain in public to suffering in silence behind your “strength,” this episode is a truth-telling moment for every woman who’s ever held it together in rooms where she really needed to fall apart.  Because here’s the truth:  You can’t heal in spaces that require you to hide.  What You’ll Hear in This Episode  💭 Why so many women perform strength as protection — not pride  💔 The silent suffering of the “strong friend” and how to break that cycle  🙏 When faith spaces start to feel like stages (and how to find your authenticity again)  🌿 What a real healing space looks like — where you can rest, cry, breathe, and be ✨ A reminder that your healing doesn’t have to be public to be powerful  Key Quote  “You don’t get extra credit for suffering in silence. Your healing is just as important as the people you’re always helping.” Why You’ll Love It   This episode is a soft but necessary wake-up call — the kind that reminds you to put the mask down, stop trying to earn your worth through resilience, and give yourself permission to actually be human. It’s not about proving your strength. It’s about reclaiming your softness.   Episode Resources   • 📝 Tired of keeping it all in your head? Start organizing your mind, goals, and healing journey with the Prosperity Planner:  Grab the Planner Here • 🎯 Want to help share messages like this? Join the No Edits Crew Street Team for early access, exclusive updates, and community support: Join the Street Team Let’s Talk About It Are you the strong one who’s secretly tired? DM me on Instagram @NoEditsJustLife , or email noeditsjustlife@gmail.com and just say: “I’m tired of performing.” No explanation needed — I see you. Stay Connected • Website • Instagram: @NoEditsJustLife • TikTok: @NoEditsJustLife • Email: noeditsjustlife@gmail.com   Leave a Review   If this episode helped you feel seen, share it with the friend who always says “I’m fine.” Let her know she doesn’t have to perform to be loved — and neither do you. Let’s normalize safe, soft, healing spaces. No edits. Just life.

    4 min

  7. 09/30/2025

    4 Questions for My Husband (Unscripted + Real)

    Today’s episode is short, sweet, and straight from the couch. I roped my husband into joining me on No Edits, Just Life (he didn’t exactly sign up for this—but y’all know me, I had to). I hit him with just four questions—fun, spicy, sweet, and real. And trust me, his answers did not disappoint.  This isn’t about perfect love stories or big romantic gestures. It’s about the everyday moments that remind you why you chose each other. So pull up a chair and listen in on a raw, funny, and heartwarming glimpse into our marriage.  What You’ll Hear in This Episode:  The exact moment my husband knew I was the one ❤️Who’s the real comedian in this marriageOne surprising lesson marriage has taught him so farThe first thing he noticed about me that sealed the deal 🔥 Why You’ll Love It: Because sometimes, the most meaningful conversations don’t happen on date nights or vacations—they happen in the simple, unedited moments at home. 👉 If this made you smile, laugh, or side-eye your own spouse a little, share this episode with a friend who’ll get it.   ✨ Until next time—no edits, just life.

    3 min

  8. 09/23/2025

    The Grudge You Didn’t Know You Were Holding

    Some grudges don’t slam doors. They just sit quietly… behind your “I’m fine.” This week’s episode is a mirror moment—the kind you didn’t know you needed. Kiwanis digs deep into the grudges we thought we buried, but never really released. The disappointments that never got a voice. The forgiveness we skipped over. And the weight that’s been showing up in our body, our energy, and our relationships. If you’ve ever snapped over something small and later realized… that wasn’t even about that—this one’s for you. Key Takeaways • Not all grudges are loud—some are quiet, internal, and deeply rooted  • You might be holding a grudge against yourself and not even realize it • Unhealed hurt shows up in your energy, body, and peace • Letting go doesn’t mean pretending it didn’t matter—it means releasing what you no longer need to carry • You’re allowed to choose peace, even if they never apologize Episode Resources • 📝 Want a space to process what you’re holding and make room for healing? Start with the Prosperity Planner:  Grab the Planner • 🎯 Want to help bring these healing conversations to more people? Join the No Edits Crew Street Team for exclusive updates and community moments: Join the Street Team • Affirmation to Repeat: “I don’t have to carry what hurt me. I can name it, feel it, release it—and still be whole.”Let’s Talk About It What’s one thing you didn’t realize you were still holding?  DM me on Instagram @NoEditsJustLife , or email noeditsjustlife@gmail.com — no pressure to explain, just say: “Whew, that was for me.” Stay Connected • Website • Instagram: @NoEditsJustLife • TikTok: @NoEditsJustLife • Email: noeditsjustlife@gmail.com Leave a Review If this episode helped you feel seen, leave a review and send it to someone who’s been carrying more than they should.  Let’s normalize healing the quiet stuff, too. No edits. Just life. Just us.

    4 min
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About

Welcome to No Edits, Just Life — the raw, relatable midlife podcast where we talk hormones, hustle, healing, and everything in between. I'm your host Kiwanis, keeping it real about marriage, motherhood, and figuring it out with no filters and no fluff. 

Information

  • Creator
    Kiwanis Rucker-Walker
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2026 No Edits Just Life
  • Show Website
    No Edits Just Life