Softblock, the Podcast

Abbey & Michelle
  • 5.0 (1)
  • Comedy
  • Updated Biweekly

A podcast about girlhood, community, and talking about things—big and small. Abbey and Michelle overthink out loud, balancing humour, nuance, and a little bit of chaos. Smart but not try-hard, fun but not fluff. No shame, no guilt, just good conversation and a space to figure it all out together.

  1. 4d ago

    Ep 39. "Hard Hitting Hypotheticals"

    Picture this: the year is 2036. We're ten years older, wiser, hotter, fermented.  It's about time we sit down for an exclusive interview.  This week, Abbey and Michelle are asking the big, important questions. Hopefully this doesn't come back to bite us down the line.  Don't forget to check out our YouTube channel, where you can watch us on video as well!  Xo,  Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and s****y inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship. + FOLLOW THE PODCAST Instagram: https://www.instagram.com/softblockpod/  TikTok: https://www.tiktok.com/@softblockpod  + LINKS Linktree: https://linktr.ee/softblockpod  + CONTACT US  If you have any questions, comments, or stories you wish to submit, send us an email about softblockpod@gmail.com. Please let us know in the body of the email if you wish to be featured in future episodes.  Professional inquiries and sponsorships can also be forwarded to softblockpod@gmail.com. Please allow 3-5 business days for response.

  2. 4d ago ·  Bonus

    You Might Also Like: The Oprah Podcast

    Introducing The Optimism We All Need Right Now with Simon Sinek from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! Start with Why by Simon Sinek  https://amzn.to/4xQ0ETD Simon Sinek’s landmark New York Times bestseller Start with Why transformed how leaders, entrepreneurs and employees think - inspiring them to shift their focus from what they do to why they do it. Simon brought this revolutionary concept to life with his Ted Talk, "How Great Leaders Inspire Action" which instantly went viral - and now ranks as the fourth most-watched Ted talk of all time with more than 90 million views.  In this conversation, Oprah and Simon talk about how to feel more energized, optimistic and engaged in your work and life - especially at times of high anxiety and uncertainty. Simon answers questions from several viewers including a woman who is considering leaving her 9-5 job to become an entrepreneur, one who is still looking for her dream job at age 49 and another who is terrified about losing her identity as she faces retirement. This conversation is a must-listen for anyone who may be feeling a little lost and looking for clarity, direction and optimism.  00:00:00 - Welcome Simon Sinek, author of “Start with Why”  00:05:15 - The golden circle  00:09:15 - Asking for help 00:10:30 - Why vs. intention  00:13:30 - The thread of your life  00:17:40 - The age of the Influencer  00:20:10 - Optimism meaning 00:27:10 - Introverts and extroverts 00:28:40 - Blocking out doubt when chasing your why 00:32:30 - Jobs are not safe 00:34:50 - Find your guiding question 00:41:40 - Is a "dream job" a goal? 00:48:39 - The friend test  00:54:00 - The importance of relationships  00:55:20 - The key to finding your why 00:57:00 - A well-lived life Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Oprah Podcast

  3. Sep 18

    Ep 38. "None of your Quizness!"

    Can quantity translate into quality? Does time lend itself to knowledge? Does proximity ever mean really knowing someone? Do these philosophical questions make me look introspective in this dress?  It's not about finding the answers, it's about asking the right questions. This week, Abbey and Michelle play "The Newly Wed Game" and test how well they actually know each other. Totally low stakes - just their entire friendship and all feelings of being seen and understood are on the line.  Don't forget we're on YouTube now! You can watch the game unfold over there as well.  Xo!  Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and s****y inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship. + FOLLOW THE PODCAST Instagram: https://www.instagram.com/softblockpod/  TikTok: https://www.tiktok.com/@softblockpod  + LINKS Linktree: https://linktr.ee/softblockpod  + CONTACT US  If you have any questions, comments, or stories you wish to submit, send us an email about softblockpod@gmail.com. Please let us know in the body of the email if you wish to be featured in future episodes.  Professional inquiries and sponsorships can also be forwarded to softblockpod@gmail.com. Please allow 3-5 business days for response.

  4. Sep 4

    Ep 37. "Lore Galore!"

    Is it time? Is it time that we drop the backstory?  Likened to The Odyssey, this week, we go through our "Big Bangs" - the pivotal moments in our lives that ultimately brought us to where we are today: here. In our livingroom. In your ears. In your eyes. Hopefully in your hearts.  Despite the ups and downs, we wouldn't have it any other way. We are so happy to be here. Thanks for listening.  ((And don't forget to check out our Youtube!)) Xo Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and s****y inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship. + FOLLOW THE PODCAST Instagram: https://www.instagram.com/softblockpod/  TikTok: https://www.tiktok.com/@softblockpod  + LINKS Linktree: https://linktr.ee/softblockpod  + CONTACT US  If you have any questions, comments, or stories you wish to submit, send us an email about softblockpod@gmail.com. Please let us know in the body of the email if you wish to be featured in future episodes.  Professional inquiries and sponsorships can also be forwarded to softblockpod@gmail.com. Please allow 3-5 business days for response.

  5. Aug 21

    Ep 36. "Silverlinings Playlist" (FIRST VIDEO EPISODE)

    IT'S NICE TO SEE YOU! Or... hm.. it's nice to see us. We hope.  Surprise! Softblock is now available for your ears AND your eyes.  This week, we go through our lives in five songs. Which means six. Maybe seven. Hey! Why limit the playlist of your life?!  We're so excited for this next chapter and what it may bring. SEE you soon!  Xoxoxo, Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and s****y inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship. + FOLLOW THE PODCAST Instagram: https://www.instagram.com/softblockpod/  TikTok: https://www.tiktok.com/@softblockpod  + LINKS Linktree: https://linktr.ee/softblockpod  + CONTACT US  If you have any questions, comments, or stories you wish to submit, send us an email about softblockpod@gmail.com. Please let us know in the body of the email if you wish to be featured in future episodes.  Professional inquiries and sponsorships can also be forwarded to softblockpod@gmail.com. Please allow 3-5 business days for response.

  6. Aug 7

    Ep 35. "Oh man, Oh man, Omen"

    Do you ever find yourself feeling like you're on the precipice? "Precipice of what?" you may ask. We don't know. We're not you. Only you can answer that. Silly!  But we feel it, too. Time and time again there are signs and synchronicities that tell us something is about to change. This week, Abbey and Michelle share a list of their personal "good omens" - signs something good is about to happen, whatever it may be. Oh, they also share a shrimp cocktail.  Xo!  Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and s****y inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship. + FOLLOW THE PODCAST Instagram: https://www.instagram.com/softblockpod/  TikTok: https://www.tiktok.com/@softblockpod  + LINKS Linktree: https://linktr.ee/softblockpod  + CONTACT US  If you have any questions, comments, or stories you wish to submit, send us an email about softblockpod@gmail.com. Please let us know in the body of the email if you wish to be featured in future episodes.  Professional inquiries and sponsorships can also be forwarded to softblockpod@gmail.com. Please allow 3-5 business days for response.

  7. Jul 24

    Ep 34. "Abracadabraham Maslow"

    Some things are meaningless, some things are frills, and some things are pure, psychological needs.  This week, Abbey and Michelle have each created their own "Hierarchy of Needs" a la psychologist Abraham Maslow. Forget physiological fulfillment - what about music video time with your roommates?  Also on the docket: nightlife aliases, the new Olive Garden, you know, the important stuff.  Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and s****y inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship. + FOLLOW THE PODCAST Instagram: https://www.instagram.com/softblockpod/  TikTok: https://www.tiktok.com/@softblockpod  + LINKS Linktree: https://linktr.ee/softblockpod  + CONTACT US  If you have any questions, comments, or stories you wish to submit, send us an email about softblockpod@gmail.com. Please let us know in the body of the email if you wish to be featured in future episodes.  Professional inquiries and sponsorships can also be forwarded to softblockpod@gmail.com. Please allow 3-5 business days for response.

  8. Jul 10

    Ep 33. "Park and Bark"

    U + V = This week, Abbey and Michelle are coming to you live from the park! Additionally, so is the rest of the city. Amongst the ambiance (and the leaves we keep mistaking for bugs), it's more of a casual episode.  We cannot believe the support we've received the past couple of months! A major THANK YOU to everyone who has listened, subscribed, and commented. It means more than you know. What a start to the Summer of Softblock!  Xo!!!  Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and s****y inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship. + FOLLOW THE PODCAST Instagram: https://www.instagram.com/softblockpod/  TikTok: https://www.tiktok.com/@softblockpod  + LINKS Linktree: https://linktr.ee/softblockpod  + CONTACT US  If you have any questions, comments, or stories you wish to submit, send us an email about softblockpod@gmail.com. Please let us know in the body of the email if you wish to be featured in future episodes.  Professional inquiries and sponsorships can also be forwarded to softblockpod@gmail.com. Please allow 3-5 business days for response.

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About

A podcast about girlhood, community, and talking about things—big and small. Abbey and Michelle overthink out loud, balancing humour, nuance, and a little bit of chaos. Smart but not try-hard, fun but not fluff. No shame, no guilt, just good conversation and a space to figure it all out together.

Information

  • Creator
    Abbey & Michelle
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © 2025
  • Show Website
    Softblock, the Podcast