Tattoos and Telehealth

Nik and Kelli
  • 5.0 (4)
  • HEALTH & FITNESS

Tattoos and TelehealthHosted by Nicole Baldwin, APRN & Kelli White, APRN. Not your typical health podcast. Tattoos and Telehealth is where two badass nurse practitioners get real about all things telehealth—no scrubs required. Nicole and Kelli  keep it light, unfiltered, and totally not medical advice. Just two gals with ink, insight, and a lot to say. Pull up a chair, grab your coffee (or wine), and let’s talk telehealth.Medical disclaimer. Please note that the information shared on this podcast is for educational and informational purposes only, and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health regimen, including starting new therapies, supplements, or treatments.While we discuss cutting edge research, current & advancements in medicine, individual health needs vary, and professional guidance is essential. By listening to this podcast, you acknowledge that neither Nicole, Kelli nor the podcast team is providing personalized medical recommendations.

  1. Licenses, Laws, And Telehealth Growth

    JAN 21

    Licenses, Laws, And Telehealth Growth

    We would love to hear what topics matter to you! Drop us a text and let us know! Ready for a frank, field-tested guide to building a real telehealth business without losing your mind to 50-state rules? We sit down with the ER physician turned  CEO of Guardian MD who turned COVID-era travel medicine lessons into a scalable system for compliance, collaboration, and patient outcomes. From multi-state licensing nightmares to the surprising places boards disagree, this conversation unpacks what it actually takes to protect your license and launch services that patients love. We dig into the practical stuff: why ERs overflow with “bread and butter” cases better handled by telehealth, how protocol libraries can standardize safe care across med spa, wellness, functional medicine, and urgent care, and where a telemedicine arm can support RNs who can’t diagnose or treat. If you’ve wrestled with corporate practice of medicine, prescriptive authority, or those state portals that make you re-enter every detail, you’ll hear strategies that save time, money, and stress. The big idea is simple and hard: build programs, not fads. Weight management beats “selling semaglutide.” Hormone health beats “selling testosterone.” Educate patients, measure outcomes, and the revenue follows. Along the way, we challenge the myth of autonomy—real clinicians collaborate, even in full-practice states. That mindset, paired with clear agreements, malpractice alignment, and living protocols, is how you scale without risking everything you’ve built. If you’re an NP, PA, or RN dreaming of your own practice—or trying to make your existing one safer and stronger—this episode is your playbook for compliance, state-by-state collaboration, and outcomes-driven care.  Or Dr. Seitz offers his services at the following link: https://affiliates.guardianmedicaldirection.com/hamiltonhealthwellness  use code :TATTOO150 Subscribe, share with a colleague who needs a boost, and drop your toughest licensing or protocol question in the comments so we can tackle it next. Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    44 min

  2. JAN 7

    Starting Fresh: Hormones, Faith, And Focus

    We would love to hear what topics matter to you! Drop us a text and let us know! The year didn’t start with a neat checklist—it started with truth. We’ve been caring for aging parents, navigating dementia, recovering from surgery, and managing clinics while our minds ran 24/7. That pressure cooker led us back to basics: faith as a real anxiety reset, presence as a daily skill, and boundaries that keep our work from swallowing our lives. Along the way we asked a bigger question: what does real relief look like for women who’ve been told to tough it out? We get candid about the mental load, the “let them” approach with adult kids, and the way forced rest can become a hinge point for healing. Then we turn to the most hopeful medical shift we’ve seen lately: a reframed, evidence-aligned view of women’s hormone therapy. We break down why timing matters in perimenopause, how transdermal and bioidentical approaches differ from the old-school pills, and what current data suggest about brain, heart, and sleep protection. We also highlight low-dose vaginal estrogen for dryness, UTIs, urgency, and better nights—practical fixes that change daily life without drama. You’ll hear real clinic wins, including ferritin checks for hair thinning and fatigue, and a look at estriol-based face creams compounded with collagen and hyaluronic acid for gentle skin support. We share what’s coming next: a private community for menopause education, GLP-1 guidance, and peptide strategies—clear talk without hype. If 2025 stretched you thin, this conversation offers grounded strategies, science you can use, and a renewed commitment to well-being that doesn’t require burnout as the entry fee. If this resonates, tap follow, share with a friend who needs relief, and leave a review telling us the one symptom you most want solved—we’ll build future episodes around your questions. Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    23 min

  3. 12/15/2025

    Fiber, Fads, And Kidney Health

    We would love to hear what topics matter to you! Drop us a text and let us know! We unpack why fiber and water matter more than diet trends and share a real-world cautionary tale of an all-meat plan gone wrong. Practical, simple steps help you reach fiber and protein needs, protect your kidneys, and choose foods that actually make you feel better. • role of fiber in gut health, cholesterol, and blood sugar • risks of extreme diets and kidney strain from low water • soluble vs insoluble fiber and realistic targets • fiber strategies for weight loss and fullness • protein pairing with hydration for kidney safety • non-bread fiber sources and plant-forward options • listening to post-meal signals and inflammation • meal planning, snack setups, and sustainable habits • year-end reflections and next season preview Follow, like, subscribe, all the things We will be back in 2026 for another season of Tattoos and Telehealth Anything you guys want to know, just reach out Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    13 min

  4. 12/02/2025

    Train From Anywhere: Telehealth Fitness Made Simple

    We would love to hear what topics matter to you! Drop us a text and let us know! What if your strongest self is one tap away? We sit down with trainer Kate Bustos to unpack how telehealth turned strength training into something simple, portable, and surprisingly personal. Kate shares the story of moving online during 2020, juggling a newborn, and discovering that short, focused sessions with dumbbells and kettlebells can outpace hour-long gym trips—because consistency wins. Across the conversation, we get into why strength isn’t optional, especially for women 40 and up. Kate explains how lifting supports bone density, posture, and metabolic health while still pushing your heart rate. Think full-body circuits that fit into 30 minutes and travel well—hotel rooms, living rooms, and everything in between. We also talk about gym intimidation and how a virtual coach builds confidence: real-time form checks, clear programming, and zero wandering from machine to machine wondering what to do next. Nutrition gets the practical treatment too. Kate breaks down daily protein goals, realistic calorie ranges, and the power of meal prep without food rules. From her “eat what I eat” approach to simple grocery lists and portion visuals, you’ll hear how small, repeatable habits fuel better workouts and steadier energy. Whether you want a live session, a group option, or a four- or twelve-week plan you can follow on your schedule, Bustos Training makes it easy to start and easier to stick with it. Ready to train from anywhere? Hit play, then try five to fifteen minutes today and build from there. If this conversation sparks your next step, subscribe, share the show with a friend who needs a nudge, and leave a quick review to help others find us. Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    18 min

  5. 11/13/2025

    Functional Medicine:You’re Not “Fine” When You Don’t Feel Fine

    We would love to hear what topics matter to you! Drop us a text and let us know! We unpack how functional medicine finds and treats root causes when standard labs say “normal” but you still feel off. Kelly explains testing, visit flow, and real cases where targeting inflammation and the gut led to better sleep, energy, and resilience. • why a patient-first, whole-life intake changes outcomes • when “normal” ranges don’t match how you feel • inflammation as a driver of fatigue, hives and gut issues • GI mapping, zonulin and targeted bloodwork for clarity • peptides versus multiple daily pills • setting visit cadence and phased treatment goals • tackling big problems first so small ones resolve • how to book a functional medicine visit Go to hamiltontelehealth.com and click on get care now Text us at 407-550-5441 and say you’re interested in functional medicine Be sure to like and subscribe, guys Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    16 min

  6. 10/30/2025

    Hypertension Guidelines Explained For Real Life

    We would love to hear what topics matter to you! Drop us a text and let us know! We break down the new hypertension guidelines and explain how unchecked pressure harms the brain, heart and kidneys. We show how to measure blood pressure the right way, when lifestyle is enough, when meds are needed and when to head to the ER. • new American Heart Association thresholds and targets • why hypertension causes stroke and organ damage • genetic stiffness versus lifestyle-driven pressure • headache and other warning signs to treat as emergencies • lifestyle changes that lower sustained readings • clear cutoffs for starting one or two medications • how to size an arm cuff and avoid wrist devices • logging trends, timing checks and noting stressors • when to contact a clinician versus go to ER • how we support team-based blood pressure care Go to HamiltonTelehealth.com. Click on get see now, chat now, and we will get started Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    14 min

  7. 10/16/2025

    Telehealth Made Simple

    We would love to hear what topics matter to you! Drop us a text and let us know! We explain how to start a telehealth visit, what it costs, and what we can treat, with clear steps for chat, phone, or video care that fits your day. We show how our patient liaison removes tech hurdles, how to use insurance for labs and prescriptions, and why bridge care saves time and stress. • HIPAA-secure intake and fast outreach • Chat, phone, or video based on your preference • Patient liaison support for setup and downloads • $89 per consultation with no subscription • Use insurance for labs and prescriptions • Scope includes labs, refills, referrals, work notes • Bridge care when primary care is booked • Convenience for parents, workers, and rural patients • When to choose urgent or emergency care instead • How to get established ahead of time Please like, subscribe, follow, share, let your people know we are here for you Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    12 min
  8. How Low-Dose Naltrexone, Peptides, and Inflammation Shape Longevity and Quality of Life

    10/02/2025

    How Low-Dose Naltrexone, Peptides, and Inflammation Shape Longevity and Quality of Life

    We would love to hear what topics matter to you! Drop us a text and let us know! We connect the dots between chronic inflammation, stem cell degradation, and why targeting immune overdrive can change pain, brain fog, and aging trajectories. We share how low-dose naltrexone and peptide stacking offer simpler, safer paths beyond polypharmacy. • inflammation’s role in degrading stem cells and repair • case study: fibromyalgia and Sjögren’s flares • why LDN supports immune modulation and mood • LDN use cases: neuroinflammation, long COVID, MS • peptide stacking with NAD and glutathione • reducing polypharmacy with targeted protocols • longevity framing: energy, sleep, mobility, resilience • practical dosing notes and safety profile Please like, subscribe, share, follow, all the things Endorsement Thanks for tuning in to today’s episode! Ready to take the next step in your health journey? Visit HamiltonTelehealth.com — your healthcare oasis. Get care when you need it, where you need it. Don't forget to subscribe!

    15 min
See All (40)

Ratings & Reviews

5
out of 5
4 Ratings

About

Tattoos and TelehealthHosted by Nicole Baldwin, APRN & Kelli White, APRN. Not your typical health podcast. Tattoos and Telehealth is where two badass nurse practitioners get real about all things telehealth—no scrubs required. Nicole and Kelli  keep it light, unfiltered, and totally not medical advice. Just two gals with ink, insight, and a lot to say. Pull up a chair, grab your coffee (or wine), and let’s talk telehealth.Medical disclaimer. Please note that the information shared on this podcast is for educational and informational purposes only, and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health regimen, including starting new therapies, supplements, or treatments.While we discuss cutting edge research, current & advancements in medicine, individual health needs vary, and professional guidance is essential. By listening to this podcast, you acknowledge that neither Nicole, Kelli nor the podcast team is providing personalized medical recommendations.

Information

  • Creator
    Nik and Kelli
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © 2026 Tattoos and Telehealth
  • Show Website
    Tattoos and Telehealth