Black Label Mindset

Adam Brown
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  • SELF-IMPROVEMENT

Answering the big questions we all ask ourselves. A podcast designed for anyone desiring motivation, direction, and help in building momentum in life. Expert insights married with light-hearted listening.

Episodes

  1. JAN 15

    New Year, New View — Why Your Resolutions Keep Failing

    Send us a text This is your wake-up call. A new year is a fresh start — but only if you choose to make it one. Most people start the year motivated. Most people don’t finish it changed. In this short, sharp and raw episode, we break down why your resolutions keep failing — and how to finally make them stick. We talk about:  • Why motivation alone is a trap  • Why writing your goals down changes everything  • How clarity creates momentum  • And the uncomfortable truth about living on autopilot This is your reminder that life is short, comfort is dangerous, and drifting is a choice. If you’ve been coasting…  If you’ve been “meaning to” start…  If you don’t want to look back in 12 months feeling the same… This episode is your rocket. 🚀  Strap in.  Take daily action.  Make this year count. Follow for daily motivational tips - @adambrown_au

    27 min

  2. 08/01/2025

    Embrace the Lion - An Attack That Changed Everything

    Send us a text A brutal lion attack in the middle of Africa. A miraculous survival. A life forever changed. In this unforgettable episode, I dive deep into the harrowing true story of internationally renowned speaker & safari guide - Richard Field who was viciously mauled by a lion protecting her cubs whilst on safari in Africa. Face-to-face with his final breath, Richard experienced something most of us never do — complete surrender to death… Richard is not just a man who survived the unthinkable — he’s a man who embraced it. But this is not just a story of survival. It’s a story of transformation and humility. Of what really matters when your time is almost up. And what it feels like to cross "the gap" between living & dying and sense what's on the other side... You’ll hear: The chilling moment he saw her charge at him at full speedWhat went through his mind as the lion bit down hard into his skull The surprising lessons he now shares with global audiencesAnd how the emotional/mental recovery was just as difficult - yet rewarding - as the physical oneRichard doesn’t tell this story for shock value — he tells it to remind us how precious life is, how fast everything can change, and how deep down we ALL have lions we need to embrace. This thought provoking episode will leave you breathless… and deeply inspired. Hit play, and prepare to Embrace the Lion. Follow and support Rich - https://www.instagram.com/richardfield/?hl=en Follow for daily motivational tips - @adambrown_au

    1h 7m
  3. Women's Mindset Around the Menstrual Cycle

    06/30/2025

    Women's Mindset Around the Menstrual Cycle

    Send us a text In this powerful and deeply insightful episode, we explore a topic that is too often misunderstood, overlooked, or even avoided — the menstrual cycle. I’m joined by the brilliant Jenna Patterson from IgnitebyJenna - a certified women’s health coach and therapist, who brings a wealth of experience in supporting women through all stages of their cycle and indeed, their lives — physically, emotionally, and mentally. Together, we open up an honest, empowering conversation around how women can tune into their bodies, understand the phases of their cycle, and hormonal shifts for better wellness, energy, and productivity. Topics we cover: How to adapt your mindset, training, and nutrition across the cycleThe emotional toll of ignoring our hormonal rhythmsHow men and society can better support women’s healthPractical tips for increasing body literacy and breaking the stigmaWhether you’re a woman navigating your own cycle or someone who simply wants to become more informed and supportive — this conversation will leave you feeling empowered, educated, and inspired. Connect with Jenna here: https://www.ignitebyjenna.com/ https://www.instagram.com/ignitebyjenna/  Episode with Andy Kong here: What do the 1% of the wealthiest & most successful Aussies do differently? 🎧 Click HERE to listen  Follow for daily motivational tips - @adambrown_au

    1h 5m

  4. 06/01/2025

    What do the 1% of the wealthiest & most successful Australians do differently?

    Send us a text How do the wealthiest and most successful 1% of the population get to the top? Can we learn from their habits to improve our own lives and careers? I'm joined by Andy Kong, General Manager of Lockeroom Sydney - Australia's most exclusive and expensive fitness facility. Andy's dealings with these executive clients has given him secret insider knowledge of the mindset behind what these high performing humans do and the daily habits they have that set them apart. Join me for this episode as I ask the question - What do the 1% do differently? Follow for daily motivational tips - @adambrown_au

    44 min

  5. 04/30/2025

    Why Modern Men Struggle To Grieve & Heal

    Send us a text "Just Man Up and Stop Being A Wimp".  Something most men have heard at some stage in their life. Ironically, not from other men and certainly not from the "sports coaches" or in the "locker room". Why is it so hard for men to grieve out loud? In a world that expects strength but punishes vulnerability, millions of men are carrying a silent pain — behind closed doors, behind forced smiles, behind the words “I’m fine.” Join me in this second episode with special guest Jade Bennett - Life Coach, Healing & Grief Expert & Hypnotherapist  as we uncover the unspoken struggles modern men face when trying to heal. From childhood conditioning to societal expectations, we explore why expressing pain feels like weakness — and what it’s costing us. Let's dive into the mind of a modern man - with the help of an expert. Follow for daily motivational tips - @adambrown_au

    50 min

  6. 03/25/2025

    How To Think, Focus & Succeed Like a Pro Athlete

    Send us a text What are professional athletes doing behind the scenes to allow them to "get in the zone", recover faster and perform higher than your everyday athlete? Find out, as I uncover the secrets behind the 4 in a row NRL Premiership winning team - The Penrith Panthers - and pick the brain of a key man behind their success. Dr Tom Lovell - Head of Performance for the Penrith Panthers, Sports Scientist & NRL whizz- kid is my first guest on the podcast. In this first episode, we explore the hacks, tips and tricks that the everyday athlete can use to elevate their mindset and approach to training, work balance & life. Let's dive inside the Panthers Playbook. Follow Adam Instagram - @adambrown_au Watch on YouTube - https://youtu.be/q6GNXBXt7Ak Follow for daily motivational tips - @adambrown_au

    56 min
  • 6 Episodes

About

Answering the big questions we all ask ourselves. A podcast designed for anyone desiring motivation, direction, and help in building momentum in life. Expert insights married with light-hearted listening.

Information

  • Creator
    Adam Brown
  • Years Active
    2025 - 2026
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 Black Label Mindset
  • Show Website
    Black Label Mindset