The Monica Sanford Show

Monica Sanford
  • 5.0 (3)
  • DAILY NEWS
  • UPDATED WEEKLY

We talk to everyone about anything! Variety of topics and guests. Veterans, VA healthcare issues, influencers, politicians, advocates, chefs, CEOs, philanthropists, superintendents, Sports legends and more. I don't tell people what to think, I just want them to think. This is my happy place!! It's fun but the issues are real. I am a Doctor Nurse Practitioner & my Co-Host is retired Marine LtCol David Sanford. Some of the Episodes are from my first show-Vantage Point!

  1. Joy Styles: Nashville Metro City Councilwoman & candidate for Mayor of Music City!

    3D AGO

    Joy Styles: Nashville Metro City Councilwoman & candidate for Mayor of Music City!

    Nashville is the cradle of entertainment from blues to bluegrass and is a booming hub of hospitality, high-tech innovation, technology, industrial expansion and world-classsports. Metro City Councilwoman Joy Styles has set her sight on the executive leadership role as the Mayor of Music City. Nashville prepares for transformative milestones— with Elon Musk, Tesla’s & The Boring Company tunnel to the airport, future of Oracle headquarters, a new NFL stadium, expanding high‑tech and industrial sectors, and world‑class soccer that will play a role in the 2028 Olympics. She has been an outspoken voice on tough issues and a consistent advocate for residents across culturally and economically diverse neighborhoods. The daughter of a Vietnam veteran, Styles shows determination and commitment to fight for her community. She meets tough conversations and decisions head on. Styles emphasized the importance of steady, experienced leadership. During her tenure on the Metro Council, she demonstrates the ability to navigate complex budget demands and infrastructure challenges while prioritizing quality of life, public health, and public safety. Her record of service is shaped by advocating responsible growth. This was a jam-packed session discussing Nashville’stransit system, affordable housing, East Bank development, surveillance, "Snowmaggedon", tree-gate, NES and emergency, crisis management. After an historic ice storm,she is calling for transparency and accountability and meeting with leadership at NES. We also discussed her first love of singing and her non-profit that serves her community. We explored her journey, her vision, and what leadership looks like for Music City.

    50 min
  2. Wendy & Madison Hively: The powerhouse duo behind CharlieMadison Originals! Hear the inspiration behind their designs & brand of specialty bracelets.

    FEB 17

    Wendy & Madison Hively: The powerhouse duo behind CharlieMadison Originals! Hear the inspiration behind their designs & brand of specialty bracelets.

    Wendy & Madison Hively: The Spotlight on CharlieMadison Originals, beyond the jewelry & the science behind being an entrepreneur.  I sat down with the mother–daughter powerhouse duo behind CharlieMadison Originals, known for their beautifully crafted specialty bracelets. They share the inspiration and intention behind their designs—and the stories that fuel their creations. Each design is intentionally crafted to tell a story, spark confidence or celebrate a journey. Wendy brings a unique perspective as a retired Navy spouse with a background in science, engineering, and artistry. Joining forces with her mission driven, social media influencer, daughter to build the brand rooted in connection and community, including a special nod to military spouses.  We also hear about their new business venture going beyond the jewelry and how they are stepping into a new role sharing the science behind launching and running a small business. They are pulling back the curtain on what it really takes to help empower others.

    36 min
  3. Monica Sanford: The Solo Show & Real Life Updates

    FEB 10

    Monica Sanford: The Solo Show & Real Life Updates

    This week on the Monica Sanford Show, the episode is a solo catch‑up where I fill you in on everything happening behind the scenes over the past 1 year. I’m sharing how our move has been, how we’re settling into life in Nashville, what’s new with my job, and how my son is adjusting and some exciting news that we are thrilled about. I also talk about what life looks like right now for my Veteran Marine and what’s coming up on the show in the weeks ahead. It’s a little life update, a little heart‑to‑heart, and a whole lot of real life.

    20 min
  4. Shari Biery: The Hope Dealer! A National Board-Certified Health & Wellness coach and creator of the transformative 4 step C.A.L.M Method to reclaim calmness!

    FEB 4

    Shari Biery: The Hope Dealer! A National Board-Certified Health & Wellness coach and creator of the transformative 4 step C.A.L.M Method to reclaim calmness!

    Shari Biery is a National Board-Certified Health & Wellness Coach, sought‑after speaker, author, and respiratory therapist who teaches women everywhere how to just take their turn and breathe! After 20 years as a military spouse — the anchor, the steady presence, the one who always showed up and put everyone else first — Shari finally gave herself permission to take her own turn. That decision became the catalyst for her mission: helping women move from burnout to purpose with clarity, confidence, and renewed identity. Shari guides women through her signature four‑step C.A.L.M. Method, a transformative framework for reclaiming calmness, rediscovering who you are, and rebuilding your energy, voice, and mindset. Her work empowers women tocreate community, cultivate positive thinking, and step boldly into the life they were meant to lead. Shari Biery doesn’t just coach — she deals hope, breath, and possibility. www.sharibiery.com

    38 min
  5. Kara Infante: Creating communities, sharing stories, with Bookish Flights

    JAN 22

    Kara Infante: Creating communities, sharing stories, with Bookish Flights

    This week on the show, we welcome Kara Infante — an active-duty Navy military spouse, Physical Therapist, podcaster, entrepreneur, and creator of Bookish Flights. Through Bookish Flights, Kara has created a space where readers and authors come together to sharemeaningful conversations, discover new reads, and build community through thelove of stories. Her passion for books has blossomed into a unique entrepreneurial journey that blends creativity, connection, and curiosity. In this episode, Kara shares how her lifelonglove of reading inspired her to launch Bookish Flights,what she’s learned about building community through storytelling, and how bookscan forge deep friendships and belonging — no matter where life takes you.

    40 min
  6. Dr. Kay Corpus, MD: The Soul of Medicine Institute specializing in Menopause and the Mind-Body & Spiritual connection.

    JAN 13

    Dr. Kay Corpus, MD: The Soul of Medicine Institute specializing in Menopause and the Mind-Body & Spiritual connection.

    Dr. Kay Corpus is a Board-Certified Physician in Integrative Health, Functional Medicine, and Primary Care, specializing in women’s health. She’s also an author, sought‑after keynote speaker, two‑time TEDx speaker, podcaster, entrepreneur, and founder of the Soul of Medicine Institute. In this conversation, we explore the physical, emotional, mental, and spiritual dimensions of the menopause transformation. We dive into common signs and symptoms — fatigue, exhaustion, libido changes, joint pain, hormonal shifts, and the mind‑body connection — and how they shape a woman’s experience during this stage of life. Together, we uncover how blending Functional and Integrative Medicine with the wisdom of Western medicine and spiritual insight can turn menopause into a powerful, intentional transition both into and out of this phase of life. Learn more at: www.kaycorpusmd.com

    40 min
  7. Monica & David now sharing a To Do List of actional items to help with Transitioning out of the Military

    JAN 1

    Monica & David now sharing a To Do List of actional items to help with Transitioning out of the Military

    Part One: Monica Sanford and retired Marine LtCol David Sanford have been married for 35 years and have firsthand experience navigating the full journey from active-duty life to civilian retirement after 25 years of military service. They’ve lived through every stage of the transition—healthcare changes, job searches, housing decisions, and the emotional and practical adjustments that come with leaving the military. Together, they offer grounded, practical advice and actionable steps to help service members and their families move confidently into civilian life. David was prior enlisted and then retired as the G2 of 2nd Marine Division Camp Lejeune.  Monica is a Doctor of Nursing Practice, Nurse Practitioner, and has evaluated Veterans for VA Disability Claims for 3 years. Together they have a wealth of advice for young, or experienced, military members and the families.

    29 min
  8. Tommy Richardson: Elite of the Elite! Incredible stories from the Retired Marine Captain and a Navy Seal & Founder of Divine Savagery.

    12/16/2025

    Tommy Richardson: Elite of the Elite! Incredible stories from the Retired Marine Captain and a Navy Seal & Founder of Divine Savagery.

    Tommy Richardson is in a unique position of being a combat decorated Marine Captain and also a combat decorated Navy Seal. The elite of the elite! He tells us incredible stories serving in both services while in combat and leadership roles. He told us about the differences in services in leadership and challenges and culture and how he transitioned from one to the other. He is the Founder of Devine Savagery coaching, consulting services, purposeful leadership and leaning into Faith! If you think he was slowing down, he's only getting started in the civilian world, smashing state and national records as a Powerlifter with Westside Barbell. Hear his incredible stories and check out his website. www.DivineSavagery.com

    56 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

We talk to everyone about anything! Variety of topics and guests. Veterans, VA healthcare issues, influencers, politicians, advocates, chefs, CEOs, philanthropists, superintendents, Sports legends and more. I don't tell people what to think, I just want them to think. This is my happy place!! It's fun but the issues are real. I am a Doctor Nurse Practitioner & my Co-Host is retired Marine LtCol David Sanford. Some of the Episodes are from my first show-Vantage Point!

Information

  • Creator
    Monica Sanford
  • Years Active
    2025 - 2026
  • Episodes
    116
  • Rating
    Clean
  • Copyright
    © Monica Sanford
  • Show Website
    The Monica Sanford Show