Guided Imagery Collection from Wolf & Whimsy Kids

Wolf and Whimsy Kids
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  • STORIES FOR KIDS

Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: https://wolfandwhimsykids.com/freebies

Episodes

  1. 03/27/2025

    Sunshine Glow

    ☀️ Sunshine Glow is a calming guided imagery designed to help kids feel warm, happy, and relaxed. In this soothing audio, children will imagine walking along a sunny stream, feeling the gentle warmth of the sun spreading through their body—from head to toe. 👉 Perfect for kids ages 4-12, this mindfulness exercise helps children feel calm, centered, and refreshed while encouraging relaxation and positive energy. Great for stress relief, emotional balance, and a peaceful mind! ________________________ Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. Through imaginative scripts, guided breathing, and gentle prompts, children will cultivate mindfulness, emotional awareness, and inner peace, while developing essential skills like empathy, creativity, and focus. Guided Imagery Collection for Kids is the ideal companion to help kids unwind and feel more present in the world around them. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: ⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠ _________________________ Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers. My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present. I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of. Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University. Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories. And I'm just getting started. I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched.

    10 min

  2. 03/27/2025

    The Avengers Need Your Help!

    🦸‍♂️ The Avengers Need Your Help! is an exciting guided imagery adventure where kids get to be the hero! Captain America and Black Widow have had a long day of saving the world, and now they need help to relax and recharge. In this playful audio, kids will guide the Avengers through yoga poses and calming breathing exercises—teaching them how to unwind and find inner peace. 👉 Perfect for kids ages 4-12, this superhero-themed guided imagery helps children feel confident, calm, and empowered while practicing mindfulness, movement, and relaxation techniques. ________________________ Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. Through imaginative scripts, guided breathing, and gentle prompts, children will cultivate mindfulness, emotional awareness, and inner peace, while developing essential skills like empathy, creativity, and focus. Guided Imagery Collection for Kids is the ideal companion to help kids unwind and feel more present in the world around them. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: ⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠ _________________________ Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers. My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present. I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of. Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University. Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories. And I'm just getting started. I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched.

    10 min

  3. 03/27/2025

    The Flow of Music

    🎶 The Flow of Music is a calming guided imagery session that helps kids relax and connect with their emotions through the soothing power of music. In this peaceful audio, children will imagine gentle music flowing through their body—bringing a sense of calm, lightness, and relaxation from head to toe. As the music surrounds them, they’ll feel their stress melt away, leaving them feeling weightless, peaceful, and refreshed. 👉 Ideal for kids ages 4-12, this guided imagery promotes mindfulness, emotional regulation, and relaxation—helping kids feel calm and centered through the power of visualization and sound. ________________________ Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. Through imaginative scripts, guided breathing, and gentle prompts, children will cultivate mindfulness, emotional awareness, and inner peace, while developing essential skills like empathy, creativity, and focus. Guided Imagery Collection for Kids is the ideal companion to help kids unwind and feel more present in the world around them. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: ⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠ _________________________ Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers. My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present. I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of. Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University. Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories. And I'm just getting started. I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched.

    10 min

  4. 03/27/2025

    Kicking Unwanted Emotions Away

    ⚽ Kicking Negative Emotions is a powerful guided imagery session that helps kids release frustration, anger, and stress through visualization and mindful movement. In this playful audio, children will imagine kicking a soccer ball filled with negative emotions—watching as it soars through the air and lands far away, taking those unwanted feelings with it. Through deep breathing and positive visualization, kids will feel lighter, calmer, and more confident. 👉 Perfect for kids ages 4-12, this guided imagery promotes emotional release, mindfulness, and emotional regulation—making it a great tool for managing stress and boosting self-confidence. ________________________ Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. Through imaginative scripts, guided breathing, and gentle prompts, children will cultivate mindfulness, emotional awareness, and inner peace, while developing essential skills like empathy, creativity, and focus. Guided Imagery Collection for Kids is the ideal companion to help kids unwind and feel more present in the world around them. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: ⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠ _________________________ Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers. My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present. I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of. Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University. Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories. And I'm just getting started. I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched.

    13 min

  5. 03/27/2025

    Washing Away Unwanted Feelings

    🌧️ Washing Away Unwanted Feelings is a calming guided imagery session designed to help kids release negative emotions and find inner peace. In this soothing audio, children will imagine standing in a gentle rainstorm, letting the water wash away feelings of anger, sadness, and stress. Through mindful breathing and relaxation techniques, kids will feel lighter, calmer, and more balanced as the rain carries away their unwanted feelings. 👉 Ideal for kids ages 4-12, this guided imagery supports emotional regulation, mindfulness, and stress relief—perfect for winding down after a tough day or preparing for a peaceful night. ________________________ Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. Through imaginative scripts, guided breathing, and gentle prompts, children will cultivate mindfulness, emotional awareness, and inner peace, while developing essential skills like empathy, creativity, and focus. Guided Imagery Collection for Kids is the ideal companion to help kids unwind and feel more present in the world around them. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: ⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠ _________________________ Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers. My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present. I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of. Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University. Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories. And I'm just getting started. I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched.

    13 min

  6. 03/27/2025

    Radiate Positivity - Ready to Start the Day

    🌞 Radiate Positivity – Ready to Start the Day is the perfect guided imagery session to help kids start their day feeling calm, confident, and energized. In this relaxing audio, children will be guided through mindful breathing and visualization exercises, soaking up the warm glow of the morning sun. As they imagine sunlight filling their body with positivity and light, they'll feel more grounded, focused, and ready to take on the day with joy and confidence. Ideal for morning routines, classroom mindfulness breaks, or a positive mindset reset. 👉 Perfect for kids ages 4-12, this calming guided imagery promotes emotional regulation, self-awareness, and mindfulness. ________________________ Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. Through imaginative scripts, guided breathing, and gentle prompts, children will cultivate mindfulness, emotional awareness, and inner peace, while developing essential skills like empathy, creativity, and focus. Guided Imagery Collection for Kids is the ideal companion to help kids unwind and feel more present in the world around them. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: Wolf & Whimsy Kids - Teachers Pay Teachers _________________________ Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers. My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present. I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of. Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University. Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories. And I'm just getting started. I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched.

    8 min
  • 6 Episodes

About

Guided Imagery Collection for Kids is a soothing and creative podcast designed to help children relax, explore their imaginations, and experience mindfulness through calming stories and guided imagery. Perfect for kids ages 4-8, each episode invites young listeners on an enchanting journey filled with peaceful adventures, positive affirmations, and relaxation techniques. **This podcast is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here: https://wolfandwhimsykids.com/freebies

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