Embodied Judaism

Jessie Gerzon

I was raised totally secular, but after a Crohn’s diagnosis and an invitation for deep, full-body & soul healing, I turned to plant medicine… & found my way to a more observant Jewish life. One that only works because it’s fully authentic. Now, so much of how I experience life is Jewishly rooted—and it's through the lens of the healing world I came from. My wedding and weekly Shabbat is as powerful and transformative as my experiences with ayahuasca & peyote. Ritual isn’t just tradition—it’s somatic, transformative, alive. 🎧 Tune in & experience Jewish wisdom, as ceremony, as healing.

  1. 3D AGO

    S2, Ep. 1: Cracking Shells & Opening Channels: Tu B'Shvat & the Tree of Life with Eli Witkin

    Hey everyone, I’m back. I launched Embodied Judaism in February 2025, recorded consistently through July, and then life… really lifed, and I took a hiatus. I’m returning now at the end of January 2026 (almost a full year later) to begin what I’ll call unofficial Season 2, and I’m genuinely so excited to be sharing the podcast here on Substack. So so so much has changed since last year. I have updates, stories, and new teachings I can’t wait to bring you. Thank you for being here, and welcome (back) to Embodied Judaism. 💛 In this “unofficial Season 2” opener, I’m joined by my friend Eli Witkin for a deep, practical, and mystical conversation about Tu B’Shvat — not as “Jewish Earth Day,” but as a serious spiritual technology. Eli is known for hosting a deep & powerful Tu B’Shvat Seder (the kind people try to get a seat at). We talk about what makes a ritual container work: candlelight, pacing, boundaries, beauty, and how intention moves through the senses. Together we explore: Tu B’Shvat as “medicine without medicine” The Pri Etz Hadar and the origins of the Tu B’Shvat Seder The Four Worlds (Asiyah / Yetzirah / Briyah / Atzilut) through fruit + wine “Cracking shells” and removing pits Shefa, Yesod, and the cosmic tikkun/fixing idea of “opening channels” for blessing and renewal Why tradition needs both chesed (flow) and gevurah (structure) How cycles, seasons, and Jewish time teach us to live more truthfully We close with a blessing for renewal- personal, communal, and cosmic- as the sap begins to rise. Chag Sameach and welcome back to Embodied Judaism.

    53 min
  2. 06/13/2025

    Ep. 17 Courage, Emotional Responsibility, & Practical Spirituality with Idan Lumi

    In this conversation, Jessie and Idan explore themes of personal growth, practical spirituality, and the courage that ends up leading to sometimes surprisingly significant life changes. They discuss the importance of emotional intelligence, the role of forgiveness in healing, and the necessity of genuine connections in relationships. Idan shares insights from his journey as a therapist and teacher, emphasizing the interconnectedness of personal experiences and spiritual growth. Together, they explore the themes of emotional regulation, availability, and the impact of personal choices on relationships and healing. The conversation also delves into the significance of dreams as reflections of healing and connection, and how our choices can have a ripple effect on those around us. Join us for a conversation on the power of emotional expression and the importance of being present and available in our relationships. Connect with Idan on instagramFree whatsapp dream groupBecause healing happens in presence, through relationship, and with the courage to feel. To join Idan's 6 week upcoming course The Capacity to Feel, sign up here.To reach out to Idan direct- say hi, ask questions about the course, or to inquire directly for 1:1 or couples work.. message him on Whatsapp: +972-549-45-0060 About Idan Lumi: I’ve spent the past 15 years immersed in the worlds of therapy, counseling, and teaching, guiding individuals and groups through deep emotional and spiritual processes. Over time, I developed a unique method I call Practical Spirituality — an integrative approach that weaves together emotional intelligence, relational healing, and spiritual insight. My work centers on real conversations about what it means to feel, to connect, and to be human. I speak with people about emotions, relationships, Judaism, and the often-unspoken spaces in between. I’m especially interested in the meeting point between ancient wisdom and contemporary psychology — where the soul’s longing meets the practical tools for living a grounded, authentic life.

    1h 18m

Ratings & Reviews

5
out of 5
3 Ratings

About

I was raised totally secular, but after a Crohn’s diagnosis and an invitation for deep, full-body & soul healing, I turned to plant medicine… & found my way to a more observant Jewish life. One that only works because it’s fully authentic. Now, so much of how I experience life is Jewishly rooted—and it's through the lens of the healing world I came from. My wedding and weekly Shabbat is as powerful and transformative as my experiences with ayahuasca & peyote. Ritual isn’t just tradition—it’s somatic, transformative, alive. 🎧 Tune in & experience Jewish wisdom, as ceremony, as healing.