Only Friends on a Pow Day

Austin
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All about that snow life! Epic destinations, the local legends, hot tips, where to go, epic stories and great adventures. We will update our listeners on what's hot, what incoming, and what's changing the game! Great for skiers, snowboarders, travel enthusiasts and just those keen to come along for the ride. 

  1. Jul 14

    Lily Tomkinson | Elite Ski Racing, Four Knee Surgeries & Finding Purpose Beyond Sport | Only Friends on a Pow Day

    What happens when the sport you've dedicated your life to suddenly ends? In this episode of Only Friends on a Pow Day, we sit down with former Australian alpine ski racer Lily Tomkinson to explore the highs, heartbreak and reinvention that followed an elite sporting career. From representing Australia on the international stage to enduring four knee surgeries, Lily opens up about the physical and mental challenges of injury, identity and starting again. We also discuss life after ski racing, her work in wildlife conservation, appearing on Farmer Wants a Wife, and why purpose doesn't end when competition does. Whether you're an athlete, skier, snowboarder, coach, or simply navigating a major life transition, Lily's story is a powerful reminder that resilience isn't about returning to who you were - it's about becoming who you're meant to be. In this episode we discuss: • Growing up in Australian alpine ski racing • Representing Australia internationally • Four knee surgeries and injury recovery • Mental resilience and identity after elite sport • Wildlife conservation and life beyond racing • Farmer Wants a Wife • Finding purpose after professional sport Guest: Lily Tomkinson Follow Only Friends on a Pow Day for more real stories from the mountains. 🎧 Spotify 🍎 Apple Podcasts ▶️ YouTube 🌐 www.onlyfriendsonapowday.com.au 📸 @onlyfriendsonapowday #OnlyFriendsOnAPowDay #LilyTomkinson #SkiRacing #AlpineSkiing #AustralianSkiTeam #Resilience #SportsPodcast #AthleteJourney #InjuryRecovery #ACLRecovery #MountainStories #WildlifeConservation #FarmerWantsAWife #SnowSports #Podcast Support the show Thanks for listening, stay frothy and have fun!

    Lily Tomkinson | Elite Ski Racing, Four Knee Surgeries & Finding Purpose Beyond Sport | Only Friends on a Pow Day

  2. Jun 7

    Mental Health, Resilience & Looking After Your Mates with Layla Lee | Only Friends on a Pow Day

    For many of us, the mountains have always felt like home. They're places of adventure, community, freedom and connection. But behind the stories we share and the photos we post, there is often another side to mountain life that receives far less attention. This conversation was inspired by something we've been reminded of ourselves recently: mental health affects everyone, and sometimes the most important thing we can do is talk about it. In this episode, Layla Lee joins Austin, Elyshia and Matty for an honest and deeply personal conversation about mental health, resilience and navigating life when everything changes overnight. After Australian ski legend Steve Lee suffered a devastating stroke in 2020, Layla found herself stepping into a role she never expected - becoming her father's primary carer while rebuilding her own life at the same time. Layla shares the realities of caregiving, anxiety, burnout, identity loss, recovery, self-care and the lessons she's learned through one of the most challenging chapters of her life. The conversation also explores mental health within snow sports and seasonal communities, including post-season blues, burnout, the pressures of mountain life and the importance of community when times get tough. If you're struggling, supporting someone who is, or simply need a reminder that you're not alone, we hope this conversation resonates. ❤️ Check in on your mates. Mental Health Resources Lifeline AustraliaBeyond BlueSuicide Call Back ServiceHeadspace Australia #OnlyFriendsOnAPowDay #MentalHealth #LaylaLee #SteveLee #SnowSports #Skiing #Snowboarding #FallsCreek #MountainLife #MentalHealthAwareness #Resilience #Community #Wellbeing #AustralianSkiing #CheckInOnYourMates Support the show Thanks for listening, stay frothy and have fun!

  3. Apr 29

    Coen Bennie-Faull: From Hotham Coach to Jackson Hole Freerider | Only Friends on a Pow Day

    In this episode, we sit down with Coen Bennie-Faull - freeride skier, coach, and founder of a next-generation freeride program. Coen shares his journey from a non-skiing family in Melbourne to building an international career in skiing, including:  Early exposure to skiing and progression through Hotham  Seasons spent chasing snow across Canada, Japan, and Europe  The impact of skiing in Jackson Hole and stepping into big mountain terrain  The role of mentorship and community in accelerating progression  The evolution of freeride skiing in Australia  Building a pathway for young athletes to compete globally This is an honest and insightful conversation about passion, risk, and building a career outside traditional pathways. #onlyfriendsonapowday #freeski #freeride #australianskiing #jacksonhole #skiinglife #snowlife #mountainculture #skiaustralia #skicoach #nextgeneration #powderday #sendit #skiingcommunity Support the show Thanks for listening, stay frothy and have fun!

    Coen Bennie-Faull: From Hotham Coach to Jackson Hole Freerider | Only Friends on a Pow Day

  4. Apr 9

    VALENTINO GUSELI – Olympic Chaos, Viral Big Air & Sending the 19 | Only Friends on a Pow Day

    Olympian Valentino Guseli joins Only Friends on a Pow Day to unpack one of the most talked-about moments of the Winter Olympics. From a last-minute entry into Big Air, to stomping a switch back 19 and going viral, Val shares the full story behind the chaos, pressure and decisions that defined his Olympic campaign. We dive into:  The reality of competing at Olympic level The mindset behind risking it all vs playing it safe Injury, recovery and mental battles Halfpipe progression and the future of the sport Life outside competition: surfing, balance and longevityPlus, insights into sponsorships, filming with Meta glasses, and building a career beyond the podium. This is raw, real, and one of the most honest conversations in snowboarding right now.  #snowboarding #olympics #valentinoguseli #bigair #halfpipe #wintersports #australianathlete #actionsports #podcast #torquay #surfandsnow #sendit #athletemindset #highperformance #viral Support the show Thanks for listening, stay frothy and have fun!

    VALENTINO GUSELI – Olympic Chaos, Viral Big Air & Sending the 19 | Only Friends on a Pow Day

  5. Feb 1

    From X Games → The Winter Olympics: Snowboarding & Skiing’s Biggest Medal Threats | Only Friends on a Pow Day (S2E1)

    Season 2 of Only Friends on a Pow Day begins with a deep dive into how X Games performance sets the tone for Olympic success. Austin & Lachy break down the athletes, events, and storylines shaping the road to the Winter Olympics — from Scotty James’ legacy run to the next generation of Aussie and Kiwi talent making waves across snowboarding and freestyle skiing. This episode explores the real systems behind elite winter sport: funding, sponsorship, performance pathways, and the pressure of peaking when it matters most. ❄️ Winter Olympics Series — New episodes incoming 🎧 Stay frothy #WinterOlympics #XGames #Snowboarding #FreestyleSkiing #SnowCulture #OnlyFriendsOnAPowDay Support the show Thanks for listening, stay frothy and have fun!

    From X Games → The Winter Olympics: Snowboarding & Skiing’s Biggest Medal Threats | Only Friends on a Pow Day (S2E1)

  6. 11/26/2025

    Ep 20 - From Leopard Print to Trade Shows: The Rise of Pimp My Poles | Only Friends on a Pow Day

    This week we sit down with Imi Scott, the designer and founder behind Pimp My Poles — the custom ski-pole wrap brand changing the look, feel, and fun of the snow industry. What started as a spontaneous leopard-print bike wrap has become a global side-hustle-turned-business, now seen on mountains across Australia, New Zealand, Japan, Canada and beyond. Imi joins Austin live from the trade show to talk creativity, building a brand with personality, and why ski poles deserve as much style as jackets and skis. We get into:  🎿 How Pimp My Poles started (by total accident)  ✨ Sustainability + giving scratched poles a second life  🔥 Wrapping poles at après parties (yes, really)  👀 Disability-friendly cane wraps  🤝 Collabs with Nobody’s Princess + future artist projects  🌏 Going global: Whistler, NZ, Japan, Europe  😂 Trade show chaos, TikTok fame, and the “Fairy Pole Mother” energy It’s equal parts founder story, snow culture, and pure creativity — with plenty of laughs and ski-bum honesty along the way. If you love skiing, design, or people building fun things from scratch… this one is an instant favourite. #pimpmypoles #skiseason #australiansnow #snowpodcast #skiaustralia #customgear #sustainablegear #snowsportslife #womeninsnowsports #apresski #snowculture #fallscreek #hotham #perisher #queenstownnz #whistlerblackcomb #snowmachine #skiinglife #leopardprintlife #skiindustry #snowcommunity #mountainsarecalling #wintervibes #aussieskiers #snowvibes #snowcrew #skifashion #onlyfriendsonapowday #poldaddy #fairypolemother Support the show Thanks for listening, stay frothy and have fun!

    Ep 20 - From Leopard Print to Trade Shows: The Rise of Pimp My Poles | Only Friends on a Pow Day

  7. 11/17/2025

    Ep 19 – Thread Wallets | How a Simple Idea Became a Global Lifestyle Brand | Only Friends on a Pow Day

    From a lost wallet in Hawaii to a global lifestyle brand — Thread Wallets joins Austin live from the Snow Sports Industry Tradeshow to share one of the best founder stories you’ve ever heard. Austin chats with Trevor and Mark from Thread Wallets, diving into how a simple elastic wallet inspired by surf culture grew into a worldwide accessories brand stocked in surf, skate, snow, and boutique stores around the globe. This episode covers:  • The Hawaii moment that sparked the brand 🌊  • Turning minimalism into expression through colour + design  • Collabs with The North Face, Brixton & Cotopaxi  • Entering the Australian market for the first time 🇦🇺  • Why quality + intention + culture build the strongest brands  • And… the great “fanny pack” vs “bum bag” cultural revelation 👀 A feel-good, high-energy conversation about creativity, business, and building something meaningful. 🎧 Listen now and meet Thread Wallets — the brand built on simplicity, expression and a whole lot of love. #onlyfriendsonapowday #threadwallets #lifestylebrand #brandstory #surfskatesnow #australiansnow #skiindustry #snowindustryaustralia #wallets #outdoorstyle #brandbuilding #globalbrand #entrepreneurlife #australianpodcast #powdayvibes Support the show Thanks for listening, stay frothy and have fun!

    Ep 19 – Thread Wallets | How a Simple Idea Became a Global Lifestyle Brand | Only Friends on a Pow Day

  8. 11/09/2025

    Ep 18 – The Baton Pass | Lachy Keevers – XTM Performance | Only Friends on a Pow Day

    From rental shop to marketing boss — Lachy Keevers has done it all. Live from the Snow Sports Industry Tradeshow, Austin and Matty sit down with long-time mate and XTM Marketing Manager Lachy Keevers to unpack his 20-year career in snow, from Falls Creek beginnings to managing Olympians with Oakley and leading one of Australia’s biggest winter brands. 🎙️ Recorded on-site at SIA Tradeshow 2025, this episode dives into:  • Lachy’s 20+ seasons and how he turned passion into a career  • The evolution of the Aussie snow industry — and the comeback post-COVID  • From Oakley goggles to Olympic glory — managing athletes like Scotty James  • Why mateship and community keep this industry alive  • Plus, concussions, golf simulators, and a lot of laughs 🎧 Listen now, leave a review, and back your local snow legends Support the show Thanks for listening, stay frothy and have fun!

    Ep 18 – The Baton Pass | Lachy Keevers – XTM Performance | Only Friends on a Pow Day
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About

All about that snow life! Epic destinations, the local legends, hot tips, where to go, epic stories and great adventures. We will update our listeners on what's hot, what incoming, and what's changing the game! Great for skiers, snowboarders, travel enthusiasts and just those keen to come along for the ride. 

Information

  • Creator
    Austin
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © 2026 Only Friends on a Pow Day
  • Show Website
    Only Friends on a Pow Day

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