The PTCH Podcast

Kathy Lynch, DPT and Jason Young, DC

Do you ever wonder what happens when a chiropractor and physical therapist team up? Do chiropractors and physical therapists even like each other?! The PTCH (PT - for physical therapy and CH - for chiropractor) Podcast is hosted by Dr. Kathy Lynch, DPT and Jason Young, DC. It is a hilarious take on practical health and wellness topics. Expert guests from the worlds of sports, entertainment and health care join in to bring you solid health and wellness information in the funnest way possible. Remember, There’s no “I” in PTCH. WANT SOME PTCH PODCAST SWAG?!! Shop today ➡️ https://ptchpodcast.shop/swag

  1. 19h ago

    What to Do After a Car Accident (Before You Talk)

    What to do after a car accident starts with one thing: stop talking. Zach of After Accident explains how people sink their own claims at the scene. Drs. Jason Young and Kathy Lynch talk with Zach, a former Las Vegas quarterback turned Utah walk-on turned law firm director of operations, who built After Accident to help crash victims figure out what actually matters before insurance gets involved. Inside: why adjusters are trained to protect billion dollar companies, the good cop bad cop trick when one carrier covers both sides, treating car accident injuries like sports injuries, Kathy's rollover her dad never called an attorney about, a broken back his coaches refused to believe, and the story of his son Hank. After Accident: https://afteraccident.com Instagram: https://instagram.com/after_accident SPONSORS Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! https://physicaltherapyoregon.com Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! https://yourbodyofhealth.com Deep River Digital - Expert Website and Digital Channel Design. https://deepriverdigital.com Subscribe for a new episode EVERY WEEK! Visit us at https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and check out the PTCH Podcast Wiki | https://tiktok.com/PTCHPodcast #PTCHPodcast #PhysicalTherapy #Chiropractic #HealthPodcast

  2. Oct 22

    Can a Wall Sit Beat Running for Blood Pressure?

    A wall sit beat running for lowering blood pressure in a 270-trial meta-analysis. Dr. Jason Young and Dr. Kathy Lynch explain isometrics — the exercise where nothing moves and everything works. Inside: concentric vs eccentric vs ballistic vs isometric, quad sets and planks, collagen adhesions and post-workout stiffness, why rest and ice are often the wrong answer for tendinopathy, time under tension, angle-specific strength, grip strength as a cardiovascular indicator, and why you have to keep breathing. Plus the Deep River Digital Game of the Week: world-record planks, L-sits and single-arm handstands. Sponsors: Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! https://physicaltherapyoregon.com | Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! https://yourbodyofhealth.com | Deep River Digital - Expert Website and Digital Channel Design. https://deepriverdigital.com Subscribe for a new episode EVERY WEEK! Visit us at https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and check out the PTCH Podcast Wiki. Find us at https://instagram.com/PTCHPodcast and https://tiktok.com/PTCHPodcast Entertainment purposes only. We're not your doctors.

  3. Oct 14

    Fighting Medical Misinformation: Dr. Antihero

    Medical misinformation spreads faster than facts — Dr. Antihero explains how he fights it without making it personal. Family medicine physician Antony Ibrahim, MD, known online as Dr. Antihero, joins Dr. Jason Young and Dr. Kathy Lynch to talk about the cabin weekend in Boone where he got grilled about vaccines all weekend, four months of videos that never topped 700 views, the physician shortage, health literacy in America, and why he corrects the information instead of attacking the person. Plus grifter bingo, indie video games, a light pole, and a misinformation Mad Libs that turned out to be almost word for word a real video. Sponsors: Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! (https://physicaltherapyoregon.com) | Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! (https://yourbodyofhealth.com) | Deep River Digital - Expert Website and Digital Channel Design. (https://deepriverdigital.com) Subscribe for a new episode EVERY WEEK! Visit us at https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and check out the PTCH Podcast Wiki. Find us at https://instagram.com/PTCHPodcast and https://tiktok.com/PTCHPodcast #PTCHPodcast #PhysicalTherapy #Chiropractic #HealthPodcast

  4. Oct 8

    What to Do Before Your PT or Chiro Appointment

    Please don't bring a box of old medical records - a patient did and hurt her back getting through the door. EP 79 is the do's and don'ts for what to do before your PT or chiropractic appointment. Jason and Kathy alternate do's and don'ts: wear clothes we can work in, turn on the seat heat on the drive, take a walk first because it might fix the problem before you pay anyone, track your symptoms without judgment, and fill out the intake paperwork honestly - especially the medications. Then the two questions worth answering before you walk in: what are you most worried about, and what does a good outcome look like? Plus why skipping home exercises is a conversation and not a confession, whether more visits is really a cash grab, and the Deep River Digital Game of the Week ranking patient prep habits - including the AI chatbot printout. Sponsors: Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! https://physicaltherapyoregon.com Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! https://yourbodyofhealth.com Deep River Digital - Expert Website and Digital Channel Design. https://deepriverdigital.com Hunking Law - Oregon auto injury attorneys. Local. Reliable. They don't get paid unless you get paid. https://hunkinglaw.com Subscribe for a new episode EVERY WEEK! Visit us at https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and check out the PTCH Podcast Wiki https://instagram.com/PTCHPodcast | https://tiktok.com/PTCHPodcast

  5. Oct 1

    Car Crash Lawyer: What Not to Say at the Scene

    A car crash lawyer explains what not to say at the scene, how adjusters are trained to pay the bare minimum, and why a bigger firm isn't a better one. Josh of Hunking Law joins us to cover Oregon PIP coverage and how fast it runs out, bar liability for serving a visibly intoxicated driver, why non-economic damages have no fixed formula, and why insurance usually can't be mentioned in front of a jury. We also get into the provider side - how cloned chart notes and chatty side conversations can quietly hurt a patient's case - plus a game guessing which bizarre law belongs to which state. Not legal advice. Want more info about Hunking Law? Visit: https://ptchpodcast.com/hunkinglaw Sponsors: Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! https://physicaltherapyoregon.com | Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! https://yourbodyofhealth.com Subscribe for a new episode EVERY WEEK! Visit us at https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and check out the PTCH Podcast Wiki Instagram: https://instagram.com/PTCHPodcast | TikTok: https://tiktok.com/PTCHPodcast #PTCHPodcast #PhysicalTherapy #Chiropractic #HealthPodcast

  6. Sep 24

    Jeff Moore: Why PT's Old Playbook Is Dead

    Fitness forward rehab, the mentorship gap, and why Jeff Moore says the old physical therapy playbook is gone. Jeff Moore, founder of PT on Ice and the Institute of Clinical Excellence, joins Dr. Kathy Lynch and Dr. Jason Young to talk about building reserve instead of resting patients, why the manual therapy vs exercise war was always silly, what separates a good clinician from an exceptional one, how patients can spot a provider who actually knows their stuff, whether residencies are worth it, and why telehealth, cash pay, and direct-to-employer make this a better era for PT than 15 years ago. Plus his leadership line of the episode: once you are sure you have over-communicated, you are halfway there. Then Jeff plays our game, Everything's Ice. Sponsors: Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! https://physicaltherapyoregon.com | Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! https://yourbodyofhealth.com Subscribe for a new episode EVERY WEEK! Visit us at https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and check out the PTCH Podcast Wiki. Find us on Instagram https://instagram.com/PTCHPodcast and TikTok https://tiktok.com/PTCHPodcast

  7. Sep 16

    Your ACL Tear Wasn't Just Bad Luck

    ACL injuries aren't random bad luck. Dr. Marc Norcross on what really loads the ACL, why warmup programs cut risk up to 50 percent, and what to skip. Dr. Jason Young and Dr. Kathy Lynch dig into landing mechanics, valgus, fatigue, quad strength, cleats and turf, knee braces and tape, coaching buy-in, and why multi-sport kids may be the safer athletes. Supported by Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! And Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! Subscribe for a new episode EVERY WEEK! Visit https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and the PTCH Podcast Wiki.

  8. Sep 10

    Do a PT and Chiropractor Follow Their Own Advice?

    We tell patients to get eight hours of sleep — so how much do we actually get? Kathy and Jason confess the health habits they really do. Episode 76 goes category by category: nutrition (hiding spinach in monkey shakes, halibut for people who hate fishy fish, mercury in big fish), strength training (quads and hamstrings same day, accidentally buying a gym, the stir-the-pot plank), movement (selling the truck and walking to work), mental health (road rage, binaural music, 'discipline is freedom'), and a hard 10 PM bedtime. Then it's Cut It or Keep It on seed oils, macro counting, meditation, socialization, ice baths, and rucking. Sponsors: Encore Physical Therapy in Corvallis, OR - PT So good, You're gonna want more! https://physicaltherapyoregon.com | Body of Health Chiropractic & Wellness Center in Corvallis, OR - Feel Better About Feeling Better! https://yourbodyofhealth.com Subscribe for a new episode EVERY WEEK! Visit us at https://PTCHPodcast.com for full episode breakdowns, transcripts, SWAG, polls, and check out the PTCH Podcast Wiki. Follow: https://instagram.com/PTCHPodcast and https://tiktok.com/PTCHPodcast #PTCHPodcast #PhysicalTherapy #Chiropractic #HealthPodcast

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About

Do you ever wonder what happens when a chiropractor and physical therapist team up? Do chiropractors and physical therapists even like each other?! The PTCH (PT - for physical therapy and CH - for chiropractor) Podcast is hosted by Dr. Kathy Lynch, DPT and Jason Young, DC. It is a hilarious take on practical health and wellness topics. Expert guests from the worlds of sports, entertainment and health care join in to bring you solid health and wellness information in the funnest way possible. Remember, There’s no “I” in PTCH. WANT SOME PTCH PODCAST SWAG?!! Shop today ➡️ https://ptchpodcast.shop/swag

Information

  • Creator
    Kathy Lynch, DPT and Jason Young, DC
  • Years Active
    2025 - 2026
  • Episodes
    83
  • Rating
    Clean
  • Copyright
    © Kathy Lynch, DPT and Jason Young, DC
  • Show Website
    The PTCH Podcast

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