Music and Everything In Between with Sunny 🎶🎙

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This podcast is for artists, music lovers, and anyone curious about the creative world. We dive into the highs and lows of growing as an artist, building your brand, connecting with fans, and navigating the music industry. From social media tips and teamwork insights to real-life stories, mental health, and behind-the-scenes moments... You’ll get honest, fun, and inspiring conversations. Join us, ask questions, and explore everything in between, because your journey matters and we celebrate every step along the way.

Episodes

  1. Your Questions My Answers

    JAN 29

    Your Questions My Answers

    In this episode of Your QSTNS My ANWRS, I answer questions from artists.  I talk about labels, managers, royalties, publishing, and how to make it as an independent artist. We also cover mental health, creativity, and how to stay focused while building your career. Thank you always for your beautiful questions and being here and listening. Any feedback or questions you have, you will find me on Youtube, TikTok, Instagram: Sunny Sunshines Platform or Sunny Sunshines Promotion Podcast Channel: Music and Everything in Between If this helped you, share it with another artist. Lets create a better understanding for each other and have more of those conversations.  Much love Sunny

    19 min
  2. AI MUSIC

    JAN 10

    AI MUSIC

    What happens to music culture when songs are created by AI? This episode is not about hating AI. AI is a tool.This is about transparency, identity, culture, and human connection in music. I recently came across an AI-created song with hundreds of thousands of views.The comments were emotional. People asked when they could see the artist live.They wanted to meet a person who doesn’t exist. And that made me pause. We grew up with artists we could see on stage, hear live, feel in real moments.Their journey mattered. Their growth mattered. Their imperfections mattered. So I’m asking without judging:• Do we still care who is behind the music?• Does it matter if a human sang it?• Or are we moving into a time where emotion is enough, no matter how it was created? In this episode, I talk about:• How music culture worked then vs today• AI-created songs and emotional attachment• Transparency and fairness for listeners• What this means for real artists• Award shows, talent shows & live performance in an AI era• Why interviews, live shows and real presence still matter• How real artists can stand out, sell directly, and build real communities• Why culture, identity and lived experience cannot be replaced by prompts This is also a message to real artists:You are not invisible.Your work, discipline, sacrifices and truth matter. You don’t need to be louder everywhere.You need to be clearer where it matters. Music is more than data.It’s lived experience. Thank you so much for listening and im happy to hear from you. Much love Sunny

    17 min
  3. Women in the Music Industry - How to Protect Yourself

    JAN 8

    Women in the Music Industry - How to Protect Yourself

    Because protecting yourself is not being difficult.It’s being professional. I remember 2017.I was deeply involved in the music and creative industry creating visuals, filming concerts, traveling from city to city, studying full-time, and giving everything I had to the work I loved. From the outside, it looked like a dream.Behind the scenes, there were moments of exhaustion, pressure, unfairness, and disrespect that I didn’t fully recognize at the time. In this episode of Music and Everything in Between with Sunny, I talk honestly about my journey and why it’s so important for women in the music and entertainment industry to protect themselves: emotionally, professionally, and legally. This podcast is not about attacking men.It’s about awareness, boundaries, respect, and building a healthier industry where creativity, professionalism, and teamwork come first. In this episode, we talk about: Protecting yourself in meetingsWhy contracts are non-negotiableSetting boundaries without guiltHandling budget constraints wiselyMental health, pressure, and microaggressionsHow to say NO and stay professional This episode is for: Women in music, film, and creative industriesArtists, managers, promoters, and creativesAnyone who wants a more respectful and conscious entertainment industry

    22 min
  4. In between the Years

    12/28/2025

    In between the Years

    This episode is a quiet reflection on a year that felt heavy, slow, and emotionally exhausting for many of us. Lately, almost everyone I speak to says the same thing about 2025: It wasn’t loud or dramatic, it was quietly draining. In this episode, I open up about loss, grief, and the version of ourselves we sometimes miss after life shifts. About continuing to function while internally adjusting to changes no one else can see. About creativity, connection, and why simply showing up, even in small ways can be enough. We talk about: Grieving people, moments, and former versions of yourselfFeeling disconnected while still “doing everything right”Letting go of people who drifted away without conflictHope, pressure, and unmet timelinesRest, resilience, and redefining strengthProtecting your energy and listening to your bodyMeasuring success beyond achievementsThis episode is not about having answers. It’s about honesty, softness, and trusting that even when progress is invisible, growth is still happening. If you’re feeling tired, behind, or unsure: This space is for you. You’re not broken. You’re in process. Be gentle with yourself! It’s already in you! You’ve got this! Much love Sunny

    11 min
  5. Learning to Live With Grief - RIP Lazzybwoy

    12/14/2025

    Learning to Live With Grief - RIP Lazzybwoy

    This episode is about loss, grief, and learning how to live with the absence of someone you trusted deeply. I reflect on the passing of Lazzybwoy, a talented artist from Ghana, and share my personal experience of connecting through music, conversation, and mutual respect, followed by the pain of his sudden departure 13th December 2024.  I speak honestly about grief in the creative world, the importance of safe spaces, and how I tried to stay strong while carrying loss. This episode is not only a tribute, but also a space for anyone who has lost someone, struggled with grief, or needed reassurance that they are not alone.  The episode ends with a special live conversation from February 2024, when Lazzybwoy joined my live session, allowing his voice and spirit to remain part of this journey.

    33 min
  6. Entrepreneurship: Making Your Ideas Real

    10/22/2025

    Entrepreneurship: Making Your Ideas Real

    What is entrepreneurship, really? Let’s connect it to music, creativity, and real-life experiences.  From failures to growth, courage to collaboration, this episode is all about making your ideas real and staying true to your vision. 🎧 Learn how to turn ideas into reality, fall in love with the problem, understand your audience, and build meaningful relationships. This one’s for every creative dreamer, artist, and entrepreneur who believes their voice matters. 🌱 Topics: Connecting Music & EntrepreneurshipProblem Solving & OpportunityUnderstanding Your AudienceNetworking & EnergyStaying True to Your Intentions 🎶 Listen. Learn. Grow. Create. 💛 Much love, Sunny

    19 min
  7. Artist Daanga from Ghana

    10/05/2025

    Artist Daanga from Ghana

    Welcome back MusicFam Im so excited, Today, I’m bringing you a very special conversation with an artist who has truly become family on my platforms The beautiful Artist from Ghana: Daanga. This is actually our second interview: our first talk happened back in February 2025, and now we reconnected in August with deeper insights, fresh updates, and of course… some exclusive freestyles you don’t want to miss. As I told you before, whenever an artist’s name is mentioned here, you know this was discussed upfront. That’s why I’m really happy that I can bring the beautiful conversation we had on TikTok Live into our podcast moments. And trust me, the story around Daanga is a beautiful one. You can truly feel and understand the experiences he’s bringing along with him, but also learn a lot... Daanga is not only a talented artist, he’s also a good soul, always giving back, hard working, uplifting others, and representing Ghana with passion. In this episode, we go deep into his rebranding journey, the challenges of the industry, the role of social media today, and so much more. So settle in, turn up the volume, and let’s dive into this inspiring and entertaining conversation with Daanga. I always enjoy talking to him, not just because of the music, but because of his mindset, his consistency, and the positive energy he brings to every conversation. Feel free to check out the 1st Interview also, because all of the tiktok live interviews are also on my youtube channel.  If this episode actually Daanga inspired you, make sure to check out his music and support his journey. And if you’re new here, don’t forget to follow the podcast so you don’t miss the next artist story or any other interesting story. Music is more than sound, it’s connection, it’s stories, and it’s energy we can all share. Thanks for tuning in, MusicFam.  Until next time stay real, stay inspired, and keep feeling the vibes.  Much love Sunny

    1h 39m
  8. From Freestyle to Funnels

    09/28/2025

    From Freestyle to Funnels

    In this episode, we dive deep into: Freestyle vs Prepared: Should artists always be ready to freestyle? Discover how passion, energy, and authenticity impact your performance.TikTok & Music Discovery: How to use TikTok to connect with fans, see what works, and grow your audience without losing focus. Tips to engage listeners while keeping them interested in your music afterward.The Marketing Funnel: Understand the journey from discovery to support. How to build trust, create curiosity, and encourage fans to stream, download, or buy merch, without pressuring them.Understanding Your Audience: Learn how social media analytics can guide your strategy. Track growth, understand your followers, and adjust your content to reach the right people.Mental Health & Positive Pressure: How to balance ambition with self-care. Identify what motivates you without causing burnout, and find ways to stay inspired while protecting your energy.The Power of Connection: Music isn’t just about songs, it’s about connecting with people, telling stories, and leaving a legacy. Learn why engaging with your audience is the heart of building a long-term career. 💡 Whether you’re an artist, in the music industry, or just someone who loves discovering how music is made and promoted, this podcast gives you practical advice, motivational insights, and real-life examples from my own journey. Join the conversation, interact with us, and share your story. Every listener, every interaction, every note counts, because music is about more than just sound, it’s about connection. Stay tuned for more insights and stories in the episodes to come! 📌 Let’s connect: * TikTok Live Shows: https://www.tiktok.com/@sunny_sunshines_platform?lang=en * TikTok Promo: https://www.tiktok.com/@sunny_sunshines_promo?_t=8jKJ3RfC7zk&_r=1 *  Instagram: https://www.instagram.com/sunny_sunshines_promotion/ * Facebook: https://www.facebook.com/profile.php?id=100089795155470 * Youtube: youtube.com/channel/UCPe3HJ9VApmSBnic6fwTWiA * Website: www.stampedbysunny.com PODCAST: APPLE PODCAST https://podcasts.apple.com/de/podcast/music-and-everything-in-between-with-sunny/id1805090499 SPOTIFY https://open.spotify.com/show/7hJJGVva5V19a6ex4hgwRM AMAZON https://podcasters.amazon.com/podcasts/69788957-dff3-43d1-8a06-f396bf2cac6c

    34 min
  9. Artist Introduction & Self-Understanding

    09/21/2025

    Artist Introduction & Self-Understanding

    From the first “play my song” moment to building a real movement: This is the space for artists, dreamers, and creators who want to make it for real! “Play my song!” We’ve all heard it… but are you really ready for the world? 🎶 👉 Do you even know yourself as an artist? 👉 Do you really have a talent or just a dream? 👉 Are you mentally prepared for the journey? 👉 What makes you different, and who inspires you? This episode is about getting real: ✨ Practice until you’re better. ✨ Build your elevator pitch. ✨ Understand that the industry doesn’t reward “one-hit-and-quit.” ✨ Team Building is everything. ✨ Timetables keep your team smooth. Because at the end of the day: 💡 That’s your life. 💡 That’s your movement. 💡 That’s your career. Keep teambuilding in your mind at all times, because No Team, No Movement. My list of topics is already long when it comes to the music industry and everything in between.  I’ve got plenty of stories to share, but I also want to hear from you -Your experiences -Your opinions -Your voice  TOGETHER we can bring them into the conversation, whether that’s on the podcast, the blog, or even the TikTok Live shows. Because this journey isn’t just mine: ITS OURS!

    25 min
  10. Your Voice Matters

    09/13/2025

    Your Voice Matters

    In this episode, Sunny shares a personal story about returning to a choir and the powerful lessons it holds:  listening to yourself, blending with others, and finding harmony in both music and life. ✨ What you’ll take away: Why hearing your own voice is so important.Simple daily exercises to strengthen your sound.How connection and harmony are created when we truly listen. 🎶 Music isn’t only about sound: it’s about energy, growth, and connection. I invite you to reflect:  When was the last time you truly listened to your own voice? Much love, music family 💛  thank you for listening, sharing, and shining. 📌 Let’s connect: TikTok: https://www.tiktok.com/@sunny_sunshines_platform?lang=enTikTok: https://www.tiktok.com/@sunny_sunshines_promo?_t=8jKJ3RfC7zk&_r=1 Instagram: https://www.instagram.com/sunny_sunshines_promotion/Facebook: https://www.facebook.com/profile.php?id=100089795155470Youtube: youtube.com/channel/UCPe3HJ9VApmSBnic6fwTWiAWebsite: www.stampedbysunny.com PODCAST: APPLE PODCAST https://podcasts.apple.com/de/podcast/music-and-everything-in-between-with-sunny/id1805090499 SPOTIFY https://open.spotify.com/show/7hJJGVva5V19a6ex4hgwRM AMAZON https://podcasters.amazon.com/podcasts/69788957-dff3-43d1-8a06-f396bf2cac6c

    10 min
  11. Welcome to Music & Everything In Between

    09/06/2025

    Welcome to Music & Everything In Between

    Hey Music Lovers! 🎶  Welcome to the very first episode of Music & Everything In Between with Sunny!  I’m Sunny, and I’m here to share my journey in the music world and everything that comes with it.  From artists grow, crafting social media magic, and creating visuals, to coachings and team building and some behind-the-scenes stories, this is where we all come together. This podcast is about YOU SHINING STARS 🌟  Whether you’re chasing your music dreams, curious about the industry, or just here for a little motivation, this is your space to connect, learn, and be inspired. Thank you for joining me on this journey! You are always more than welcome to write me or let me know which topics you’d like to have for another episode. Subscribe, leave a review, and share with someone who could use a creative push today. Keep creating, believing, and shining. Stay tuned for more insights and stories in the episodes to come!

    9 min
  • 11 Episodes

About

This podcast is for artists, music lovers, and anyone curious about the creative world. We dive into the highs and lows of growing as an artist, building your brand, connecting with fans, and navigating the music industry. From social media tips and teamwork insights to real-life stories, mental health, and behind-the-scenes moments... You’ll get honest, fun, and inspiring conversations. Join us, ask questions, and explore everything in between, because your journey matters and we celebrate every step along the way.

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