Capable

Lauren Alexander
  • 4.7 (3)
  • Self-Improvement

Join the Capable community as we explore what it means to be capable in today's world.

Episodes

  1. Sep 4

    Episode 4 - Caroline Reis, Flossy: Building a Pleasure-First Community

    In this episode of Capable, host Lauren Alexander sits down with Caroline Rice, co-founder of Flossy, to unpack how her pleasure-first wellness brand is reimagining sexual health. Born in 2020 out of a desire to replace unapproachable sex shops with an inviting, curated, and body-safe retail experience, Flossy was built to take the stigma out of intimacy. Lauren and Caroline dive into the origins of the brand, the reality of the orgasm gap, and why dismantling societal taboos around pleasure is an essential act of self-care, health, and bodily autonomy. They discuss navigating an unregulated industry with certified body-safe materials and highlight the vital need for inclusive, safe spaces where people of all genders can open up, learn, and claim pleasure on their own terms. Visit Flossy. at https://feelflossy.com/. or on Instagram @feelflossy

  2. 08/10/2025

    Episode 3 - Kelsey Adair: Bare Knitwear

    Join me this week for a conversation with Kelsey Adair, founder and designer of the sustainable knitwear brand, Bare Knitwear. We dive into her philosophy that sustainability is the ultimate luxury and explore how building a business can be a deeply meaningful creative process. Kelsey offers an inside look at her unique approach, from ethical sourcing to the importance diverse representation in the world of brands. For more on Bare Knitwear, and if you want to get a cozy sweater, visit their website www.bareknitwear.ca

  3. 05/31/2025

    Episode 2 - Anna Morton, Leaves & Flowers Co-Founder

    In this week's episode, I chat with Anna Morton about the journey of her tea company, Leaves & Flowers, and the vision behind her brand. We explore how her teas deliver more than just flavor—they cultivate a serene lifestyle centered on a mindful presence connected to nature. Leaves & Flowers Tea https://leavesandflowers.com/

  4. 03/30/2025

    Episode 1 - Sami West, KUOW Education Reporter

    On this episode, I'm joined by Sami West. Sami is an Education Reporter for KUOW News on NPR and brings a critical perspective to her work. With a foundation in education and a talent for writing, she's dedicated to informing listeners about the vital stories shaping the world of education. We'll explore how her background fuels her reporting and the impact it has on our understanding of these complex issues. Find out more about Sami here: ⁠⁠https://www.kuow.org/authors/sami-west

  • 4 Episodes

Ratings & Reviews

4.7
out of 5
3 Ratings

About

Join the Capable community as we explore what it means to be capable in today's world.

Information

  • Creator
    Lauren Alexander
  • Years Active
    2025 - 2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Lauren Alexander
  • Show Website
    Capable