The Fat and Horny Podcast

Young and Oversharing
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They lied to you. Women are sexual beings! Welcome to The Fat and Horny Podcast, hosted by Nobuhle N Nyoni. This is a space where fat women talk about sex and sexuality, sexual health and wellness, sex education, body image, and sexual trauma with a keen eye on how they all connect. We recognise the intersection of sex, African cultures and traditions, and religion (a.k.a. colonisation). There are harmful patriarchal practices that have been passed down through generations that we haven't been able to dissect for decades. But here, we do. We know it sounds too serious, but we promise we have a good time with it, too. Dawryn Nyiramugisha, a sex coach, teaches us how to breathe during sex for heightened pleasure. Alwande, a somatic sex coach, shares funny and vulnerable moments that shaped her sexual confidence. Warimi Karogo, host of the 69 Podcast, paints a picture of what sexual practices looked like before colonisation to highlight the erasure of African culture and history. See? We keep it balanced because decolonising sex should feel that way. The goal? To educate women out of sexual trauma and into pleasure. Fat or not! Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods, or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   ----------------------------------- Keywords: sex and sexuality, sexual health, sexual wellness, body image, fat women, pleasure, sexual trauma, African culture, decolonising sex

  1. 11/13/2025

    But It Was a Woman? Validating Survivors of Same-Sex Sexual Violence with Alice Mills Mai

    Content Warning: This episode contains conversations about various forms of sexual assault and violence. Please prioritise your well-being and listen with care. If you need to, feel free to skip this episode. In this episode, Alice Mills Mai helps us understand the sexual trauma often faced by same-sex violence survivors. She defines what intimate partner violence can look like and speaks to the reality that healing and trauma recovery don't look the same for every survivor. Society and authorities lessen the severity of these charges because "it was just a woman." Yet bodies only remember the sexual violence exerted on them, not the gender of the perpetrator. This problem exists because the legal definition of rape or sexual assault is penetration-centred, ignoring non-consensual acts such as touching, coercion, and the violation of boundaries within BDSM dynamics. Dr. Alice brings a key perspective on validating survivors' experiences, especially when their trauma is dismissed because the perpetrator was another woman. The discussion sheds light on the barriers faced by marginalised groups, including Black women, masculine-presenting lesbians, and fat women, who are often not believed by law enforcement or their own communities. Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content Is Queen. ------------------------------- Keywords: sexual violence, sexual assault, sexual trauma, consent, LGBTQIA+, body image, sex and sexuality, trauma healing, Dr Alice The Trauma Therapist,

    46 min

  2. 10/29/2025

    At What Age Does My Body Belong to Me? with Amanda Tayte-Tait

    Content Warning: This episode contains discussions of child sexual abuse. Please prioritise your well-being and listen with care. If you need to, feel free to skip this episode. How do you reclaim your body and find pleasure after sexual trauma? In this conversation, we speak with Amanda Tayte-Tait, a survivor of child sexual abuse that began when she was just six years old. Amanda shares her journey of healing from the sexual shame, numbness, and societal silence surrounding abuse, highlighting the harm behind purity culture and how it inhibits healing and self-forgiveness. She helps us understand what it took for her to understand the power of consent, communicate her sexual boundaries, and reconnect her body to sex and pleasure after years of living with sexual trauma. We also discuss the powerful message behind her book, At What Age Does My Body Belong to Me? Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content Is Queen. --------------------------- Keywords: child sexual abuse, sexual trauma, sexual assault, rape, sexual violence, sex and sexuality, trauma healing, hypersexuality, sexual shame, pleasure

    32 min

  3. 10/16/2025

    Decolonise Sex For Mind-blowing Orgasms with Dawryn Nyiramugisha

    What if your sexual wellness and pleasure weren't just a personal goal, but a power you were always meant to claim? In this episode, holistic sexologist and intimacy coach Dawryn Nyiramugisha explores the revolutionary idea that fat women have an erotic birthright, and she takes us back into African culture to prove it. She dismantles the colonial myths and shame that have historically denied this truth, replacing them with a joy-filled roadmap to reclaiming your sensual power. Dawryn shares how to blend African sensual wisdom with practical tools, techniques to rewire your brain, and how to express your sexual desires, especially in queer relationships confidently. She reminds us of the importance of breathing and staying present during sex. Bonus: She teaches us how to breathe during sex for heightened pleasure. Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content Is Queen. ------------------------- Keywords: decolonising sex, sex and sexuality, body image, beauty standards, sensuality, African culture, intimacy, women's pleasure, sexual wellness

    1h 7m

  4. 10/06/2025

    The Truth About Sexual Liberation That Nobody Taught You with Dr Donna Oriowo

    Hookup culture is sold as fun, freeing, and low-pressure. But for women, especially those navigating societal expectations and internalised sexual shame, the reality can be a minefield of ghosting, mixed signals, and shattered confidence. In this conversation, award-winning therapist and author Dr. Donna Oriowo dismantles hookup culture myths and explores the heart of what sexual liberation truly requires. She asks the tough questions: What are the mental and emotional costs of casual sex? How does being ghosted truly impact self-worth? And is the goal really "hookup culture," or are we just seeking power in a world that tells us our desire for pleasure is wrong? Dr. Donna challenges listeners to move beyond toxic individualism and see sexual healing as a community project. She helps us understand how to define sexual liberation for yourself, the crucial role of masturbation in self-knowledge, and why the LGBTQIA+ community holds the blueprint for the freedom so many claim to want. Book recommendations to decolonise your pleasure: Pleasure Activism, Good Sex, and Dr. Donna's Drink Water & Mind Your Business. Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content is Queen. ---------------------------------------- Keywords: sexual liberation, hookup culture, patriarchy, casual sex, pleasure, LGBTQIA+, body image, healing, masturbation, sex and sexuality

    48 min

  5. 09/29/2025

    Does Sex With Fat Women Smell? And Other Sexual Lies We Need to Unlearn.

    Are fat women serving boring sex? In this episode, a Zimbabwean man talks about the intersections of sex, cultural sexual myths, and body image within the African context. He touches on how young boys are often socialised to view sex as a conquest rather than an emotional connection, leaving women to bear the weight of these expectations. The guest shares his personal journey of unlearning harmful sexual beliefs and navigating intimacy, from his late sexual debut to discovering the importance of mutual pleasure and communication. In the conversation, he dispels myths about fat women being "lazy during sex" or sexually undesirable, sharing his positive sexual experiences and highlighting the importance of confidence and adventure in the bedroom, from navigating sex positions to embracing sex toys, offering a fresh male perspective. Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content Is Queen. --------------------------- Keywords: fatphobia, sex and sexuality, sex toys, African culture, pleasure, sex positions, decolonising sex, intersection of sex and culture, intimacy

    54 min

  6. 09/22/2025

    How Nigerian Culture Polices Women's Bodies via The Virginity Trap with Aida

    What happens when your doctor sexually assaults you as a teenage girl? In this episode, storyteller Aida walks us through the cultural norms that influence women's sexuality in Nigeria and across Africa. She points out the harmful legacy of purity culture, the trauma of virginity testing, and the male-centred narratives that deny women autonomy, pleasure, and even the right to consent. Aida shares traumatising personal and societal stories, including a disturbing account of a young woman subjected to an invasive virginity check. The conversation exposes the alarming realities of marital rape and coerced sex, issues often dismissed by Nigerian culture and law. Aida also challenges the idea that women's pleasure is secondary, advocating fiercely for sexual autonomy and self-discovery. Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content is Queen. ------------------------------- Keywords: virginity testing, consent, Nigeria, Nigerian culture, marital rape, coercion, sexual autonomy, sex and sexuality, African culture, women's pleasure

    42 min

  7. 09/16/2025

    Patriarchy, "Bride Training" & Who Really Enforces the Rules with Tisa Chigaga

    "Why is it that the only time that you will be attacked for questioning culture is when it has to do with gender?" — Tisa Chigaga Filmmaker Tisa Chigaga invites us into the story behind her short film, Bride of Zambia. She spotlights the pan-African tradition of the fattening room, kitchen parties, and how "bride-training" rituals enforce patriarchal norms—often perpetuated by women themselves. Tisa reveals the historical roots of teaching "obedience" to child brides and challenges the silencing of women's questions. She touches on harmful practices such as FGM that are led by women. This is a raw conversation about separating African culture from patriarchy, breaking cycles of sexual harm, and reclaiming agency. Watch Bride of Zambia on YouTube (Indie Films World). Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content is Queen. ---------------------------------- Keywords: patriarchy, Bride of Zambia, sexual harm, sex and sexuality, bride training, African culture, African traditions, child marriages

    18 min

  8. 09/09/2025

    Who Will Marry You!? Kenya's Silence on Sex Education with Warimi Karogo

    No orgasm? I want a divorce. In this episode, Warimi Karogo, Kenyan playwright, actress, model, influencer, and host of the kink-positive Channel 69 Podcast, zooms into Kenya's complex relationship with sex. She covers everything from colonial legacy and pre-colonial Kikuyu traditions to modern double standards and queer identity. Warimi shares her personal journey through sexual stigma, slut-shaming, and a homophobic society while highlighting urgent issues like femicide and abortion stigma. She discusses the history of sexual fluidity in Africa and delivers a powerful call for comprehensive sex education, consent, and open conversation. Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   Be a guest: If you are an expert in sex, sexuality, or sexual health, or you have a personal experience that taught you how to heal or reclaim your pleasure, we would love to have you on the show. Please send your pitch to oversharingyoungwomen@gmail.com. Sponsored by Content is Queen. ------------------------------ Keywords: sex education, sexual fluidity, sex and sexuality, sexual trauma, Kenyan culture, Kikuyu tradition, sexual health, sexual wellness, abortion, femicide, stigma

    54 min
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About

They lied to you. Women are sexual beings! Welcome to The Fat and Horny Podcast, hosted by Nobuhle N Nyoni. This is a space where fat women talk about sex and sexuality, sexual health and wellness, sex education, body image, and sexual trauma with a keen eye on how they all connect. We recognise the intersection of sex, African cultures and traditions, and religion (a.k.a. colonisation). There are harmful patriarchal practices that have been passed down through generations that we haven't been able to dissect for decades. But here, we do. We know it sounds too serious, but we promise we have a good time with it, too. Dawryn Nyiramugisha, a sex coach, teaches us how to breathe during sex for heightened pleasure. Alwande, a somatic sex coach, shares funny and vulnerable moments that shaped her sexual confidence. Warimi Karogo, host of the 69 Podcast, paints a picture of what sexual practices looked like before colonisation to highlight the erasure of African culture and history. See? We keep it balanced because decolonising sex should feel that way. The goal? To educate women out of sexual trauma and into pleasure. Fat or not! Please help us reach more women discovering their sexuality, healing from sexual trauma, and learning to love their bodies beyond society's beauty standards. Rate or follow The Fat and Horny Podcast on Spotify, Afripods, or Apple Podcasts. It helps others find us, and we would love to have them in this community. More from us: Subscribe to the Young & Oversharing Newsletter Follow us on TikTok: @youngandoversharing Support the podcast: If you want to hear more conversations like this, please support the podcast by buying us a coffee. Every dime and dollar counts when it comes to women's pleasure. Buy us a coffee: https://buymeacoffee.com/foryoungwomen   ----------------------------------- Keywords: sex and sexuality, sexual health, sexual wellness, body image, fat women, pleasure, sexual trauma, African culture, decolonising sex

Information

  • Creator
    Young and Oversharing
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Young and Oversharing
  • Show Website
    The Fat and Horny Podcast