Two Therapists Walk Into A Podcast

twotherapistswalkintoapodcast
  • 5.0 (5)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!

  1. 1H AGO

    Episode 42: Uncertainty as a Baseline (Series 8: The Unheard Story of the Body)

    This episode explores the impact of baseline uncertainty on the nervous system, how it affects physical health, and practical strategies for managing unpredictability. It emphasizes understanding the biological basis of fatigue, stress, and grief in chronic conditions.

    12 min

  2. 6D AGO

    Episode 41: Inflammation, the Gut, and the Nervous System (Series 8: The Unheard Story of the Body)

    Explore the complex interplay between gut inflammation, nervous system, and immune response, emphasizing a systems approach to health beyond simple protocols.

    11 min

  3. FEB 19

    Episode 40: When Symptoms Are Minimized (Series 8: The Unheard Story of the Body)

    This episode explores how minimization of symptoms affects mental and physical health, the importance of listening to your body, and strategies to foster self-awareness and safety in expressing concerns.

    13 min

  4. FEB 12

    Episode 39: Noticing Without a Name (Series 8: The Unheard Story of the Body)

    In this episode, hosts Stephanie Edsall and Robin Green introduce a new series focused on women's health, particularly exploring the often unheard signals of the body related to autoimmune and inflammatory conditions, nervous system stress, and the effects of aging and menopause. They emphasize the importance of understanding these signals rather than minimizing them, and how early symptoms can be adaptive responses rather than signs of malfunction. The conversation encourages listeners to notice their bodies without judgment and highlights the non-linear nature of healing.

    9 min

  5. FEB 5

    Episode 38: Rebuilding Meaning (Series 7: Faith, Fear, and the Nervous System)

    In this final episode of the series, hosts Stephanie Edsall and Robin Green discuss the journey of finding meaning after leaving established belief systems. They explore the disorientation that can come from losing a structured sense of purpose and how spirituality can be redefined through personal experiences. The conversation emphasizes the importance of embodiment in rebuilding meaning and introduces the next series focused on autoimmune conditions in women, highlighting the often misunderstood experiences of their health.

    9 min

  6. JAN 29

    Episode 37.5 What Your Body Remembers, Even After You Leave (Mini Episode) Series 7: Faith, Fear, and the Nervous System

    Summary In this episode, the hosts discuss the complexities of how our bodies respond to emotional triggers, especially after leaving significant relationships or situations. They emphasize that the nervous system retains memories of safety and danger, which can lead to unexpected reactions even after moving on. The conversation highlights the importance of understanding these responses as part of the healing process, rather than a sign of failure. Practical strategies for navigating these emotional triggers are also shared, reinforcing the idea that healing is a non-linear journey.

    7 min

  7. JAN 22

    Episode 37: Leaving Without Leaving Yourself (Series 7: Faith, Fear, and the Nervous System)

    In this episode, the hosts discuss the emotional and psychological costs associated with leaving belief systems, communities, or identities. They explore the complexities of attachment, the coexistence of relief and grief, and the importance of building new connections after leaving. The conversation emphasizes that leaving can be a necessary step for personal growth, even if it comes with feelings of loss and uncertainty. The hosts provide insights on how to navigate these feelings and foster a sense of belonging in new ways.

    9 min

  8. JAN 16

    Episode 36: When Intuition Was Called Sin (Series 7: Faith, Fear, and the Nervous System)

    In this episode of 'Two Therapists Walk Into A Podcast,' hosts Stephanie Edsall and Robin Green look more into the complexities of intuition and the impact of external authority on our inner signals. They discuss how repeated self-override can lead to a disconnection from one's instincts, making it difficult to trust oneself. The conversation emphasizes the importance of recognizing and validating internal sensations without the need for interpretation or judgment, encouraging listeners to create a space for their feelings to exist as they are. The episode also offers practical tools for reconnecting with intuition, highlighting that this process is not about making immediate decisions but about fostering a deeper awareness of one's bodily sensations and responses.

    9 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!

Information

  • Creator
    twotherapistswalkintoapodcast
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Two Therapists Walk Into A Podcast