The Little Horse Big Conversation Podcast

Ross Cooper and Amy Mitchell

Ross Cooper of Rosca Horsemanship and Amy Mitchell of Areion Academy and Strong Foundations Hoof Care are your hosts of The Little Horse, Big Conversation Podcast, bringing you the conversations that need to be heard. Together, Ross and Amy shine a light on the topics they’re most passionate about, expanding honest, often unspoken discussions into engaging, informative, and thought-provoking episodes. Exploring the powerful parallels within the horse–human partnership, they dive into equine welfare, training, and hoof care, alongside personal growth, psychology, and self-development. Alongside their own perspectives, they are joined by a diverse range of guess,  experts and voices from within and beyond the equestrian world—offering fresh insights, challenging perspectives, and real-life experiences that deepen the conversation and broaden understanding. With a blend of expert knowledge, lived experience, and meaningful dialogue, this podcast uncovers the lessons, awareness, and opportunities our horses continually offer; both in horsemanship and in life.

  1. Jul 28

    In Conversation With.. Dan Brulé, Breathwork Mastery

    During this weeks episode, Ross and Amy are joined by best-selling author of the book ‘Just Breath’ and international breathwork expert, Dan Brulé of Breath Mastery. Known as the ‘Bruce Lee of Breathing’ and the Godfather of Breathwork’ due to his expertise and authority in both the art and science of breathwork, Dan Brulé is a master of Pran Yoga and Chi Kung and facilitates events, retreats and training around the world.   During this weeks conversation, Dan talks to us about his earliest experiences in harnessing the power of the breath and how his time as a deep sea diver in the US Navy and underwater medical rescue specialist presented life-changing experiences to for him to become the pioneer in breathwork that he is today. Alongside presenting the science and artistry of breathwork, from the physiological to spiritual, and it’s natural link to the nervous system, Dan, Amy and Ross explore the far reaching benefits that breathwork can bring to your horsemanship, from creating improved awareness and relaxation in the body to co-regulation in those around you.   To find out more about the work of Dan Brulé, his international seminars, events and his breathwork training and certification programme visit his website at https://breathmastery.com/  - Enjoyed listening to the latest episode? If so, please leave us a rating or review! Stream all episodes now on Amazon Music, Apple Podcast, Podbean, Spotify and Youtube! Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk  Keep up-to-date with Amy at https://www.areion.co.uk/

  2. Jun 2

    In Conversation With.. Rupert Isaacson

    Joining Amy and Ross this week is author, journalist, classical horse trainer and founder of the Horse Boy Method, Rupert Isaacson. Born in London to Southern African parents with an expansive ancestral lineage, Rupert Isaacson is the best-selling author of ‘The Horse Boy’, ‘The Long Ride Home’ and founder of The Horse Boy Method, a science based intervention for Autism and ADHD that improves academic, behavioural and social goals through equine assisted methods focused on re-patterning the brain and calming the nervous system, combining movement and nature with horses. In a warm and genuine conversation, Rupert talks about his early-life experiences as a journalist and ancestral connections that paved the way to his experiences in shamanism from a young age, from the shape-shifting Bushman of Southern Africa to the the Shamans of Mongolia. Most famously told in his novel 'The Horse Boy' of Rupert's journey to the Sharmans of the steppe to heal his son, Rowan, we talk about how this experience changed his work with horses, how classical training has become pivotal to his equine-assisted programmes, and of course, how the awareness of autism has changed since Rowan began that journey. To find out more on the work of Rupert Isaacson, visit https://rupertisaacson.com/, http:www/ntls.co and www.longridehome.com - Enjoyed listening to the latest episode? If so, please leave us a rating or review! Stream all episodes now on Amazon Music, Apple Podcast, Podbean, Spotify and Youtube! Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk  Keep up-to-date with Amy at https://www.areion.co.uk/

  3. May 5

    In Conversation With.. Rose Waldrup, Waldrup Somatic Method

    This week Amy and Ross are talking canine, equine and the nervous system and are excited to be joined by Rose Waldrup of the Waldrup Somatic Method for canines. Founder of the Waldrup Somatic Method, a pioneering, nervous system based approach to working with dogs that shifts the focus from behaviour to regulation, the work of Rose Waldrup bridges somatic theory, neuroscience and the human-canine relationship to help dogs move from survival to safety and connection. During this episode they explore how behaviour can be misunderstood and is a reflection of the nervous system, the difference between training and regulation, how dogs mirror the nervous system of humans states and what this means for connection and the role of safety, consent and co-regulation in healing. The exploration and contrasts between the human, canine and equine nervous system that are explored in this episode are a sure-fire eye opener, whether your interest is humans, canine or equine. Rose regularly works with rescue dogs, high-arousal and shutdown cases, collaborating with shelters and organisations across the United States where she is based. To find out more on the Waldrup Somatic Method including free resources and courses visit www.waldrupsomaticmethod.com - Enjoyed listening to the latest episode? If so, please leave us a rating or review! Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify! Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk  Keep up-to-date with Amy at https://www.areion.co.uk/

Ratings & Reviews

5
out of 5
2 Ratings

About

Ross Cooper of Rosca Horsemanship and Amy Mitchell of Areion Academy and Strong Foundations Hoof Care are your hosts of The Little Horse, Big Conversation Podcast, bringing you the conversations that need to be heard. Together, Ross and Amy shine a light on the topics they’re most passionate about, expanding honest, often unspoken discussions into engaging, informative, and thought-provoking episodes. Exploring the powerful parallels within the horse–human partnership, they dive into equine welfare, training, and hoof care, alongside personal growth, psychology, and self-development. Alongside their own perspectives, they are joined by a diverse range of guess,  experts and voices from within and beyond the equestrian world—offering fresh insights, challenging perspectives, and real-life experiences that deepen the conversation and broaden understanding. With a blend of expert knowledge, lived experience, and meaningful dialogue, this podcast uncovers the lessons, awareness, and opportunities our horses continually offer; both in horsemanship and in life.

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