What's My Age Again?

Bauer Media
  • 5.0 (24)
  • Comedy
  • Updated Weekly

Welcome to What’s My Age Again – The Only Podcast That Takes Your Blood! …and uses it to determine how old your body really is. Katherine Ryan takes a forensic look into her celebrity guests' lifestyle, relationships, medical history, mental health and anti-ageing rituals (or lack of) before revealing how all this has affected their biological age, and how it compares to the number on their birth certificate. Diving into the science behind the (sometimes) scandal, Dr Nichola Conlon, who has a PhD in biochemistry, is on hand to decode the results, separating the science from the snake oil and explaining what they can actually do about it. Catch up on episodes with Katie Price and Vogue Williams, and follow the podcast for new episodes with Louis Theroux, Vicky Pattison and more.  The test is carried out by the company Glycanage.  

  1. Jun 9

    How To Look Fashionable At Any Age | Fashion Expert Rebecca Lowthorpe

    Is there really such a thing as dressing for your age?  In this special episode brought to you by F&F, Grazia fashion editor Rebecca Lowthorpe reveals why the old rules about ageing and fashion no longer apply. Because in reality, most people don't have a style problem. They have a confidence problem.  We chat on how you can find your personal uniform, avoid style ruts, and Rebecca shares the EXACT habits stylish women use to look effortlessly put together at any age. Plus, we reveal the timeless pieces EVERY woman should own, and the surprising reason stylish women seem to get more confident as they get older.  If you've ever stood in front of a wardrobe full of clothes and thought, "I have nothing to wear," - for a start, that's not true - and this episode is for you. Style it out with F&F and shop in-store and online now!  Katherine and Rebecca are both wearing F&F, and you can get their outfits and more at F&F online and in-store now:  Katherine's Outfit:   The F&F Edit High Rise Flared Jeans in Blue: ⁠https://www.tesco.com/shop/en-GB/products/322813560?_gl=1*196nnh2*_up*MQ..*_ga*MTIxOTI5NTUwLjE3Nzgy…⁠  F&F Pure Cotton Short Sleeved T-Shirt in White: www.tesco.com%2Fshop%2Fen-GB%2Fproducts%2F322887155%3Fsrsltid%3DAfmBOoq8IPDHKNbxQjW2dwd8LVJUVjj111L…  Rebecca's Outfit:  F&F Cinched Waist Utility Gilet in Neutral: ⁠https://www.tesco.com/shop/en-GB/products/323226165?_gl=1*9w7mg1*_up*MQ..*_ga*MTkzMzg2MzIwNy4xNzc5M…⁠  F&F Linen Rich Wide Leg Drawstring Trousers in Black: ⁠https://www.tesco.com/shop/en-GB/products/323302253?_gl=1*421ule*_up*MQ..*_ga*MTQ3NzE5MDMxNi4xNzc5M…⁠  #katherineryan #whatsmyageagain #podcast-New episodes every Tuesday.Follow us on social:www.instagram.com/whatsmyageagain_podwww.tiktok.com/@whatsmyageagain_podIf you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.

    How To Look Fashionable At Any Age | Fashion Expert Rebecca Lowthorpe

  2. Jun 4

    Dr Nichola: Biological Age reveal!

    So, what secrets has Dr Nic been keeping from us?! On this week’s episode of Second Opinion, our resident scientist gets personal, sharing her everyday habits, routines, and non-negotiables that put her on the front foot based on her years of research. PLUS she reveals her own biological age. It’s a more intimate and revealing episode than usual, because Dr Nic isn’t just explaining the research this time, she’s talking about herself. She’s also answering your questions on where longevity science is going next, and how you can be at the forefront of it. Producer – Mick Coyle Sound Designer – James Stodd Production Manager - Sarah Nicholls Executive Producer - Finn Ryan Head of Production - Cat Moran

    Dr Nichola: Biological Age reveal!

  3. Jun 2

    Dani Dyer: Nepo Babies, Love Island and Never Slowing Down

    From Love Island sweetheart to full-blown national treasure, Dani Dyer joins What’s My Age Again? to prove she’s carved her own path, famous surname or not. She opens up about growing up as Danny Dyer’s daughter, navigating life in the spotlight, battling mum guilt, and finally finding her forever person. You’ll laugh, you’ll cry and you’ll love her even more. But it’s not all heart-to-hearts. Has her fast-paced life been at the cost of her calm? Is her Pilates obsession disrupting her peace? And we answer the biggest question of all… is being a WAG bad for your health?  We’re going out with a BANG in our final episode of series three. Podcast Content Producer - Elena CottonStudio Producer - Molly Carter Camera Operator - Alex ThompsonSocial Media Producer - Adeola OladejiProduction Assistant - Emily SpunginProduction Manager - Sarah NichollsExecutive Producer - Finn RyanHead of Production - Cat MoranChief Creative Officer - Lucie Cave New episodes every Tuesday.Follow us on social:www.instagram.com/whatsmyageagain_podwww.tiktok.com/@whatsmyageagain_podIf you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.

    Dani Dyer: Nepo Babies, Love Island and Never Slowing Down

  4. May 28 ·  Bonus

    Blue Zones: A passport to a longer life

    We’re packing our bags and taking a trip to the world’s famous Blue Zones – countries where people are living longer, healthier lives. Dr Nic looks at the science of what’s actually going on – and how we can get a piece of the action. She breaks down the real longevity lessons behind these “magic kingdoms of eternal life,” from whole-food diets to everyday movement, and a genuine sense of purpose that show up again and again in Blue Zone populations. She also explores what’s just romance vs what you can realistically apply to your own life no matter where you live. Producer – Mick Coyle Sound Designer – James Stodd Production Manager - Sarah Nicholls Executive Producer - Finn Ryan Head of Production - Cat Moran

    Blue Zones: A passport to a longer life

  5. May 26

    Your Body Remembers EVERYTHING : Baroness Lola Young OBE

    Baroness Lola Young was handed to a stranger at just eight weeks old. She grew up in care homes, battled racism, rejection and loneliness and despite it all, ended up in the House of Lords. Lola opens up about feeling unloved as a child, reading the care files that changed her life forever, surviving trauma, and how she became one of Britain’s most respected voices on modern slavery. She doesn’t look her age at 75, but has all of the stress she’s endured throughout her extraordinary life aged her faster? Content Warning : This episode features issues of trauma, race and assault. #katherineryan #whatsmyageagain #podcast-Senior Podcast Producer - Molly CarterSenior Video Producer - Elena CottonCamera Operator - Alex ThompsonSocial Media Producer - Adeola OladejiProduction Assistant - Emily SpunginProduction Manager - Sarah NichollsGraphic Designer - Ben WatkinsExecutive Producer - Finn RyanHead of Production - Cat MoranChief Creative Officer - Lucie Cave-New episodes every Tuesday.Follow us on social:www.instagram.com/whatsmyageagain_podwww.tiktok.com/@whatsmyageagain_podIf you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.New episodes every Tuesday.

    Your Body Remembers EVERYTHING : Baroness Lola Young OBE

  6. May 21 ·  Bonus

    LIGHT: The secret science that makes you tick

    We’re shining a light on light itself: how natural daylight, vitamin D, and different light spectrums affect your sleep, your mood, your energy, and yes, how quickly you age. Dr Nichola explains the science behind why your body is designed to run on a cycle, how the sun impacts your internal clock, and what happens when artificial light, shift work, and screens throw that rhythm off balance. She also explores the evidence behind light lamps and red light therapy, plus suggests some simple steps you can take to support your biology from the inside out. Producer – Mick Coyle Sound Designer – James Stodd Production Manager - Sarah Nicholls Executive Producer - Finn Ryan Head of Production - Cat Moran

    LIGHT: The secret science that makes you tick

  7. May 19

    Tim Campbell: 5 Hours Sleep, 3 Bags of Crisps & Torso of The Week?!

    Never one to slow down, Tim Campbell joins us to prove that rest is… optional. Entrepreneur, MBE, OG Apprentice winner, “Torso of the Week” and host of brand new podcast reWORKING , Tim has built a life powered by pressure, purpose, and the occasional family-sized bag of crisps. But when you’re running on five hours’ sleep, juggling a million ideas, and refusing to sit still… something has to give. So has his health been quietly keeping score? From heading back to the boardroom immediately after life saving surgery, to chasing success like it might disappear if he blinks, Tim opens up about the mindset that won’t let him stop… even when his wife is begging him to. Now approaching 49, he admits he’s doing “too much”… but calls it a privilege. So what’s the damage?Is never switching off actually a flex… or a problem?And can three packets of crisps a day really be part of a longevity plan? Time to find out what his biological age really thinks… #katherineryan #whatsmyageagain #podcast-Senior Podcast Producer - Molly CarterSenior Video Producer - Elena CottonCamera Operator - Alex ThompsonSocial Media Producer - Adeola OladejiProduction Assistant - Emily SpunginProduction Manager - Sarah NichollsGraphic Designer - Ben WatkinsExecutive Producer - Finn RyanHead of Production - Cat MoranChief Creative Officer - Lucie Cave-New episodes every Tuesday.Follow us on social:www.instagram.com/whatsmyageagain_podwww.tiktok.com/@whatsmyageagain_podIf you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.New episodes every Tuesday.

    Tim Campbell: 5 Hours Sleep, 3 Bags of Crisps & Torso of The Week?!

  8. May 14 ·  Bonus

    WEIGHTLOSS JABS: What does the science really say?

    In this episode we’re digging deeper into the science behind something we're all talking about: Weightloss jabs. They’re an issue that came up when Vanessa Feltz visited the What’s My Age Again sofas, and they're the biggest health topic on the planet, but what do they really do to our bodies beyond the scales? And what’s the link between injections, health and your biological age? Inflammation, muscle strength and long-term wellbeing are all on the agenda too in this science packed episode of Dr Nichola’s Second Opinion. Producer: Mick Coyle Sound Designer: James Stodd Production Manager: Sarah Nicholls Executive Producer: Finn Ryan Head of Production: Cat Moran

    WEIGHTLOSS JABS: What does the science really say?
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Trailer

Hosts & Guests

Ratings & Reviews

5
out of 5
24 Ratings

About

Welcome to What’s My Age Again – The Only Podcast That Takes Your Blood! …and uses it to determine how old your body really is. Katherine Ryan takes a forensic look into her celebrity guests' lifestyle, relationships, medical history, mental health and anti-ageing rituals (or lack of) before revealing how all this has affected their biological age, and how it compares to the number on their birth certificate. Diving into the science behind the (sometimes) scandal, Dr Nichola Conlon, who has a PhD in biochemistry, is on hand to decode the results, separating the science from the snake oil and explaining what they can actually do about it. Catch up on episodes with Katie Price and Vogue Williams, and follow the podcast for new episodes with Louis Theroux, Vicky Pattison and more.  The test is carried out by the company Glycanage.  

Information

  • Creator
    Bauer Media
  • Years Active
    2025 - 2026
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © Bauer Media
  • Show Website
    What's My Age Again?