The BJ Show

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Sport Chat (The BJ Show) will cover all AFL games, quiz and more. Subscribe today.

  1. JAN 23

    From Pro Athlete to Personal Trainer | An Inspiring Talk on Fitness, Goals, & Winning

    Send us a text From Pro Athlete to Personal Trainer | An Inspiring Talk on Fitness, Goals, & Winning In this episode of The BJ Show, we sit down with Damian Hall, a personal trainer and competitive cyclist with over 20 years of experience in the health and fitness industry. Join us for an inspiring conversation as Damian shares his journey from a young athlete in Aussie Rules and baseball to a national-level champion in cyclocross and mountain biking. Damian provides invaluable insights into the world of personal training, the evolution of fitness trends, and the critical importance of having a "why" to achieve your goals. He discusses the sacrifices required for success and how the principles learned from sports can be applied to everyday life. The interview also features a powerful segment where host BJ shares his own incredible achievements as a multi-medalist in the Special Olympics, highlighting how targeted training and a strong mindset lead to championships. What you will learn from this video: How a passion for competitive cycling can lead to a 20-year career in personal training. The key to achieving any fitness goal: defining your "why" and understanding sacrifice. Insights into various cycling disciplines like track, road, mountain biking, and cyclocross. An inspiring story of athletic triumph in the Special Olympics National Games. Motivational advice for anyone starting their fitness journey or looking to reach the next level. Video Chapters: 0:00 - Introduction to Personal Trainer Damian Hall 1:41 - How Damian Became a Personal Trainer 3:43 - Damian's National Championship Achievements in Cycling 8:22 - Favorite Sports Teams (AFL, F1, NBA & More) 10:55 - The Most Important Tip for Reaching Your Goals 13:34 - BJ Shares His Inspiring Special Olympics Journey 20:33 - Final Thoughts on Commitment & Favorite Exercises ▼▼ Contact Me ▼▼ [- Send us a text (https://www.buzzsprout.com/twilio/text_messages/1966626/open_sms) Support the show (https://thebjshow.buzzsprout.com) -] #FitnessMotivation #PersonalTrainer #Cycling  Support the show

    22 min

  2. JAN 16

    Aidan and BJ cricket show and NBL update

    Send us a text Join in as Aidan and BJ will share all from the finals thoughts from the 2025 Ashes Series  BBL15 update  NBL update  Support the show

    51 min

  3. JAN 11

    What's Happening on MIX Sport Show Today

    Send us a text Join us today on the MIX Sport Show for an exciting lineup of sports news, updates, and analysis. From the latest scores to in-depth discussions on recent games, our expert panel is here to bring you all the action. Tune in to stay up-to-date on your favorite teams and players, and get ready to dive into the world of sports like never before. Whether you're a die-hard fan or just looking for some sports entertainment, the MIX Sport Show has got you covered. Don't miss out on the fun, watch now and be a part of the conversation. Support the show

    51 min

  4. JAN 11

    What's NEW in Sports Today

    Send us a text Stay up-to-date with the latest news and updates from the world of sports. From football to basketball, tennis to cricket, and all other sports in between, we've got you covered. Tune in to find out what's new in sports today, including recent scores, player injuries, and upcoming matches. Get the inside scoop on your favorite teams and players, and discover new ones to cheer for. Whether you're a die-hard sports fan or just a casual observer, this video is for you. So sit back, relax, and let's dive into the world of sports together. Support the show

    14 min

  5. JAN 5

    SPORTS Action Live Now

    Send us a text Catch the most electrifying sports action live, as your favorite teams and athletes clash in real-time. From the thrill of last-minute goals to the agony of defeat, experience every moment that matters. Tune in now for non-stop sports excitement, analysis, and commentary. Get ready to cheer on your team and join the conversation about the latest sports news and highlights. Stay updated with the latest scores, stats, and updates from around the world of sports. The action never stops, so join us live now and be a part of the ultimate sports experience. Support the show

    51 min

  6. 12/19/2025

    Welcome to The BJ Show with BJ and Aidan on the cricket Show

    Send us a text Join BJ and Aidan on The BJ Show as they dive into the world of cricket, discussing the latest news, trends, and updates from the sport. From thrilling matches to player analysis, they'll cover it all. Tune in for engaging conversations, expert insights, and a healthy dose of cricket enthusiasm. Whether you're a die-hard cricket fan or just looking for a new perspective, this show is for you. Get ready for lively discussions, debates, and a whole lot of cricket love. Support the show

    28 min

  7. 12/18/2025

    Get READY for NBL and WNBL Updates and Previews

    Send us a text Get ready for the latest updates and previews from the National Basketball League (NBL) and Women's National Basketball League (WNBL). In this video, we'll be discussing the upcoming games, top performers, and teams to watch out for in both the NBL and WNBL. Whether you're a die-hard fan or just looking to stay up-to-date with the latest basketball news, this video is for you. We'll provide you with in-depth analysis, expert opinions, and exciting previews to get you ready for the action on the court. From the top teams and players to the underdogs and dark horses, we'll cover it all. So, sit back, relax, and let's dive into the world of NBL and WNBL basketball. intro to the NBL and WNBL results and previews - 00:00 - 00:10 intro like sub and going live - 00:10 - 01:13 WNBL round 9 and 10 - 01:13 - 05:07   intro NBL & update email  - 05:07 - 05:46 intro NBL round 12 results and 13 preview - 05:46 - 07:14  Ignite cup South East Melbourne vs. Tasmania JackJumpers - 07:14 - 09:12  NBL round 12 resutls game 1, 2 .4. 5, 6 09:12 - 11:38 game 3 thoughts Adelaide 36ers vs. Melbourne United 1st vs. 2nd  - 11:38 - 15:49 NBL round 13 previews - 15:49 - 16:47 round 13 thought who should win  - 16:47 - 18:22 WNBL, iGNITE CUP, NBL LADDERS - 18:22 - 19:55 early thought NBL26 championship thoughts and wrap up outro  - 19:55 - 21:23 Support the show

    21 min

  8. 12/16/2025

    FINAL Weekly Bowling League 2025 Recap Showdown

    Send us a text Join us for the ultimate FINAL Weekly Bowling League 2025 Recap Showdown, where we dive into the highlights and lowlights of the season. From perfect games to gutter balls, we'll cover it all in this action-packed recap. Get ready to relive the excitement and drama of the bowling league, and find out who took home the top prizes. Whether you're a die-hard bowling fan or just looking for some entertainment, this video has something for everyone. So sit back, relax, and let's get ready to roll with the FINAL Weekly Bowling League 2025 Recap Showdown. Support the show

    7 min
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About

Sport Chat (The BJ Show) will cover all AFL games, quiz and more. Subscribe today.

Information

  • Creator
    Sport Chat
  • Years Active
    2025 - 2026
  • Episodes
    322
  • Rating
    Explicit
  • Copyright
    © 2026 The BJ Show
  • Show Website
    The BJ Show