Redefining Love with Tara Portelli

Tara Portelli
  • 5.0 (2)
  • Mental Health
  • Updated Weekly

Tara Portelli has devoted her life using her personal and career experiences to help others overcome their own traumas. Her path to helping others, began as a Paramedic and now as the Founder/CEO of Arcadia Healing Sanctum, a Psilocybin and emotional healing centre for the mind, body and spirit. Tara lives and breathes her mission is to liberate as many people from the "Prison of The Mind", as possible. Her hope is that through this podcast, people can find hope on their path to explore alternative ways of healing, thinking and being in the world. Most importantly, finding True, Self Love.

  1. 3d ago

    #68 The Lies We Live: Then Wonder Why We Can’t Find Real Love?

    What if the reason we feel so unhappy, empty, lonely and unfulfilled is because we’ve become so disconnected from our own truth? We get so used to wearing masks, becoming who we believe others want us to be, that eventually we get so far away from ourselves… we don’t even know who we are anymore. In this episode, I share my own path back to me, the truths I had to face, the decisions I had to make, and the boundaries I had to set to clear the illusion, make space, and reconnect with my true self. Because you can’t have something real if you’re not real with yourself. Sometimes the disharmony within is simply the knowing that we’re living in a lie. And maybe finding real love starts with finally being honest enough to come home to yourself. If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.   Get a copy of my book: NUDE; Saying a Beautiful Goodbye To Who You Think You Are and Stepping Into Who You Truly Are  Buy in Canada:  Amazon Chapters/Indigo Buy in USA: Amazon   Connect with me:  Follow me on IG @iamtaraportelli www.taraportelli.com   #RealLove #SelfLove #InnerTruth #Authenticity #KnowYourself #HealingJourney #ComingHomeToYourself #PersonalGrowth #EmotionalHealing #SelfAwareness #ConsciousRelationships #HealthyRelationships #RelationshipHealing #FindingLove #LoveYourselfFirst #InnerWork #AuthenticSelf #StopPeoplePleasing #SetBoundaries #BreakThePattern #Truth #Healing #RedefiningLove #TaraPortelli #RealConnection

  2. Aug 11

    #67 The Desensitization of Us: When Did Radical Become the New Normal?

    Have we become so desensitized that we no longer know where our own boundaries are? What starts as uncomfortable can slowly become normal. Then acceptable. Then something we participate in. I share my personal experience living in Tulum and how, without realizing it, my own boundaries around how I dressed, how I presented myself and what I accepted began to shift. I had the control but I also wanted to fit in. To be accepted. To feel attractive. To belong. And somewhere along the way, I lost sight of myself. This episode goes deeper into the culture of social media, pornography, beauty standards, cosmetic surgery, dating apps, sexualization, violence and the constant pushing of what is considered “normal.” How much of who we are is actually us and how much have we changed to be accepted? When do we stop and ask: What are my values? What are my boundaries? What have I become desensitized to? And most importantly... When do we come back to ourselves? Because if we keep moving the line, eventually we may forget where we started. This episode will open your mind and your consciousness.    As mentioned: Last weeks podcast: The Dark Side of Social Media That Nobody is Talking About   Episode that was mentioned : The Ultimate Deception: Wanting Love At What Cost?   Follow me on IG: @iamtaraportelli Learn about my Retreats: www.arcadiahealing.ca   #RedefiningLove #TaraPortelli #PersonalBoundaries #SelfAwareness #SelfRespect #Authenticity #KnowYourself #InnerCompass #SelfLove #ConsciousLiving #PersonalGrowth #HealingJourney #ModernDating #DatingCulture #SocialMediaCulture #Desensitization #BodyImage #BeautyStandards #AuthenticSelf #SelfWorth #HealthyRelationships #RelationshipAwareness #ConsciousRelationships #EmotionalAwareness #ComingBackToYourself

  3. Aug 5

    #66 The Dark Truth About Social Media Nobody Wants to Admit...

    This episode took a turn... and honestly, I didn't expect where it would lead me. Have you ever caught yourself mindlessly scrolling through social media, only to put your phone down feeling drained, anxious, unworthy... and somehow further away from yourself than when you picked it up? I know I have. Without even realizing it, we've been pulled into a world where likes, followers, views, and comments have quietly become a measure of our value. We've entered an ego driven popularity contest that's constantly asking us to prove our worth, seek approval, and perform for an audience. But is that really why we're here? In this episode, I share my own honest relationship with social media and the uncomfortable truths I've had to face. I talk about the ways I found myself chasing validation, confusing visibility with worthiness, and slowly disconnecting from my own intuition, my authentic self, and my connection to the Divine. Because here's the question I can't stop asking... Are we here to build a social identity? Or are we here to live our lives authentically? Somewhere along the way, many of us stopped creating from our hearts and started creating for approval. We began outsourcing our confidence to strangers, allowing algorithms to influence our self-worth, and mistaking attention for connection. What if social media isn't just changing how we communicate...What if it's changing who we believe we are? This isn't an episode about quitting social media or blaming technology. It's an invitation to become conscious of how we're using it and to ask whether it's bringing us closer to ourselves or quietly pulling us further away. If you've been feeling disconnected, overwhelmed, anxious, or like you've somehow lost a part of yourself in the noise, I hope this conversation reminds you that your worth has never been found in a number on a screen. It's been within you all along If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.   Connect with me: Follow me on IG: @iamtaraportelli Learn about my Retreats: www.arcadiahealing.ca   #SocialMediaTruth #AuthenticLiving #SelfWorth #HealingJourney #MindsetShift #SpiritualGrowth #ConsciousLiving #InnerHealing #AwakenYourSoul #ChooseYourself #PersonalGrowth #MentalWellness #InnerPeace #SelfAwareness #TheEgo #LiveAuthentically #Reconnect #SoulJourney #DivineConnection #MindfulLiving #HealingPodcast #SpiritualAwakening #GrowthMindset #PodcastLife #YouAreEnough #redefininglove #iamtaraportelli

  4. Jul 26

    #65 The 72-Hour Manifestation Method That Is Changing Lives

    We all want to believe that we can manifest our reality. Yet, despite all our efforts, our dreams can still feel so far away. The truth is, many of us are approaching manifestation in a way that keeps us stuck. In this deeply personal and meaningful episode, I share my own journey of manifesting love back into my life after eight years, leading me to Rob, a divinely guided partnership rooted in our shared vision of creating a transformational healing retreat sanctuary. By the end of this episode, you'll not only feel inspired and empowered to begin creating your own manifestations, but you'll also receive access to Rob's personal manifestation audios, the same recordings we've shared exclusively with participants in our private retreats. Inspired by the teachings of Neville Goddard, this 72-hour manifestation method has created profound shifts in our own lives. When you truly remember that you are the source of your abundance, you begin to realize that the only thing standing between you and the life you deeply desire... is you. If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.   Connect with me: Follow me on IG: @iamtaraportelli Learn about my Retreats: www.arcadiahealing.ca #Manifestation #ManifestYourReality #NevilleGoddard #LawOfAssumption #LawOfAttraction #PersonalGrowth #MindsetShift #SelfHealing #SpiritualAwakening #ConsciousCreation #AbundanceMindset #HealingJourney #InnerTransformation #AuthenticLiving #SelfLove #Mindfulness #SpiritualGrowth #EnergyMatters #LimitlessPotential #DreamLife #ManifestYourDreams #HealingPodcast #PersonalDevelopment #Transformation #RedefiningLove #72hours #iamthesourceofallabundance #3days

  5. Jul 13

    #64 Turning Your Wounds into Wisdom with Peter Kelly

    Why do we need to do inner work? How do we stop attracting the same relationship patterns? How do you navigate dark times and intense emotions? By aligning with the truth in people’s pain and dissecting behaviours and recurring patterns of the human experience, Peter Kelly brings a depth of understanding to the human journey that very few have access to. His path to becoming a realized Adept in the Western world was not for the faint of heart. A 40-year initiation into this mastery was accompanied by immense inner battles he didn’t comprehend for years. Peter shares his personal story of struggle, hardship, imprisonment and — at its height — borderline psychosis. In this powerful conversation, he illuminates what it truly means to be human and shows how to alchemize your wounds into expanded consciousness.   Connect with Peter: Peter Kelly Instagram https://peterkelly.online/   If you are enjoying this podcast, please take a moment to review/subscribe, it would mean so much to me.  Follow me  @iamtaraportelli www.taraportelli.com

  6. Jul 6

    #63 A Former Police Officer's Journey Beyond PTSD

    After battling with PTSD and contemplating his own life - Danny a former police officer of 23 years,  shares how Psilocybin Therapy saved him. He saw the retreat as his “last hope”, and  what happened for him was “miraculous”. When he returned home, his family noticed his positive shift right away and he no longer suffered with the debilitating symptoms of his PTSD. Fast forward 4 years later and Danny has come back to interview with me and share that this wasn’t just a retreat, it was a life altering decision that has forever changed him. When Danny decided to try Psilocybin Therapy, he was very hesitant - like many people, he saw it as an illegal drug. He had no idea the massive impact it could have on his life, after his dark battle with PTSD. The most mind-blowing part of it all…he didn’t even have a “Trip”.  Danny is now an advocate for Psilocybin Therapy and encourages anyone who is struggling like he was to consider this therapy.   We are affiliated with the Imperial College of London - Psychedelic Research Centre   Arcadia Healing Sanctum - Retreats: Arcadia Healing Sanctum   Apply: Here   Free Consultation: Book Here

  7. Jun 30

    #62 Stop Avoiding the Conversation: Conversations Can Heal

    We spend so much of our lives trying to avoid discomfort. We avoid difficult conversations, hold back our truth, and convince ourselves that staying silent is keeping the peace. But what if avoiding discomfort is actually causing us more pain? In this episode, I explore how vulnerability can become one of the greatest ways to honour yourself and your truth. I share why avoiding uncomfortable conversations is like slowly pulling off a Band-Aid, we may think we're protecting ourselves, but we're often prolonging our own suffering. We also talk about the difference between speaking from blame and speaking from vulnerability. What if, instead of accusing someone, we simply shared how their words or actions were personally interpreted by us? While these conversations can bring up triggers, defensiveness, and discomfort, I've found that when we're willing to move through that discomfort with compassion, something incredible happens. We feel empowered, we build self-trust, and our relationships often become deeper and stronger. This isn't easy, and it's something I'm continually learning myself. In this episode, I share my own experiences with vulnerability and why I believe choosing temporary discomfort is often the path to deeper healing, stronger relationships, and a more authentic connection with yourself. If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.   Connect with me: Follow me on IG: @iamtaraportelli Learn about my Retreats: www.arcadiahealing.ca   #Vulnerability #SpeakYourTruth #HealingJourney #SelfLove #AuthenticLiving #EmotionalHealing #PersonalGrowth #InnerHealing #SelfAwareness #EmotionalWellness #MindsetShift #HealingThroughConnection #HealthyRelationships #ConsciousLiving #SelfTrust #CourageToHeal #EmpowerYourself #GrowthMindset #Authenticity #Boundaries #InnerPeace #EmotionalResilience #TransformYourLife #ChooseYou #PodcastLife

  8. Jun 22

    #61 Are You Triggered Often? Your Emotions May Be Trying to Tell You Something

    This episode has the power to change the way you see yourself, your relationships, and the challenges that show up in your life. We're diving into the uncomfortable but transformative world of triggers and exploring how the people and situations that affect us most can become our greatest teachers. Through my own experiences, I’ll share how unresolved pain from the past can keep us stuck in old patterns, and how bringing awareness to those patterns allows us to release what no longer serves us. My hope is that this conversation helps you reconnect with your truth, soften self-judgment, let go of emotional baggage, and step into a more authentic, grounded, and empowered version of who you truly are.   If you are enjoying this podcast please send a link to a friend you think could benefit:)    Connect with me: Follow me on IG: @iamtaraportelli Learn about my Retreats: www.arcadiahealing.ca     #SelfLove #PersonalGrowth #HealingJourney #Authenticity #EmotionalHealing #InnerWork #SelfAwareness #Transformation #Empowerment #SpiritualGrowth #ConsciousLiving #MentalWellness #HealingTrauma #ShadowWork #RelationshipHealing #PersonalDevelopment #InnerPeace #SelfDiscovery #Mindfulness #HealingThroughAwareness #GrowthMindset #EmotionalIntelligence #AwakenYourPotential #ComeHomeToYourself #TheTruthWithin

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About

Tara Portelli has devoted her life using her personal and career experiences to help others overcome their own traumas. Her path to helping others, began as a Paramedic and now as the Founder/CEO of Arcadia Healing Sanctum, a Psilocybin and emotional healing centre for the mind, body and spirit. Tara lives and breathes her mission is to liberate as many people from the "Prison of The Mind", as possible. Her hope is that through this podcast, people can find hope on their path to explore alternative ways of healing, thinking and being in the world. Most importantly, finding True, Self Love.

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