Gin and Chat with Lo and Nat

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  • 5.0 (9)
  • DRAMA
  • UPDATED WEEKLY

A lifestyle podcast hosted by Lo & Nat. Chat with us every Friday! Our recipe: 2.5 oz gin, 0.5 oz of honest chats, garnish with comedic relief - shake well

  1. 3D AGO

    48: “Straight Male Dating Truths | Gin & Chat with Tony Sarandos Part 2”

    Tony Sarandos is back to spill the tea on modern day dating from the straight male perspective  (yes, Sarandos as in Netflix royalty turned podcast king and emotionally intelligent dating guru). We’re diving headfirst into the refreshingly honest truths about dating from a straight guy's POV. 🍸 Tony expands on his previous happy hour hot take that women have unrealistic standards. He lays out his personal dating rules and tells us his non-negotiables. He also gets real about the wild ride of dating in LA - where everyone's a character and the drama never ends. Whether you're a guy looking for no-BS men's dating advice, a woman dying to know what guys really think, or just here for the laughs and life lessons over cocktails—this episode is your front-row seat to modern love unfiltered. Grab your gin and join us for a cheeky chat!💋 Timestamps: 0:00 – Introduction ft. Philz 3:52 – Women Have Unrealistic Standards 12:14 – Tony’s Dating Rules 18:43 – Non-Negotiables 23:09 – The Truth Behind Dating in LA 32:52 – Box Theory 38:20 – Soulmates? 43:50 – Conclusion Drop your biggest dating hot take in the comments, and tag a friend who needs to hear these straight male dating truths. Cheers to better dates and bolder chats! 🥂 New episodes every Friday 🍸 Try our favorite Gin: Conniption Gin (use code: GINANDCHAT) → https://conniptiongin.com/ginandchat Follow us on IG & TikTok @ginandchatpodcast #DatingAdviceForMen #MensDatingTips #StraightGuyDating #ModernDating #DatingInLA #Soulmates #GinAndChat #TonySarandos

    47 min

  2. FEB 27

    47: “Gin & Chat about Breaking Out, Bumping Into Exes, and Overpriced LA Apartments”

    This week we’re dishing on hormonal hell aka our acne journeys that started in high school and still require the occasional pimple patch today. The jaw-dropping moment one of us ran into an ex’s new girlfriend at girls’ night, and whether girl code demands we tell her to “run for your life” or just let her find out on her own. We also rant about LA apartment hunting: where $3k gets you a closet with some vibes. Sue us for wanting amenities! Real talk, real laughs, zero filter. If your skin’s betraying you, your ex has moved on, or rent is robbing you blind — this one’s for you. 🍸 Timestamps: 0:00 Introduction ft. Swig 3:38 Acne Journeys & Women’s Hormones 12:57 Run in with an exes new girl 20:37 Cornstars 24:58 Shake Your Hips! 30:09 Apartment Hunting in LA 40:06 Conclusion Hit play, pour one out, and tell us in the comments: Worst hormonal breakout story? Apartment hunting story from hell? Or should we have warned the new girl in the relationship? Cheers to clearer skin, savage boundaries, and affordable rent with in-unit laundry (dream big).✨ New episodes every Friday 🍸Try our favorite Gin: Conniption Gin (use code: GINANDCHAT) → https://conniptiongin.com/ginandchatFollow us on IG & TikTok @ginandchatpodcast #HormonalAcne #AdultAcne #ExDrama #GirlsNightGoneWrong #LAapartmentHunting #WomenPodcast #GinAndChat #LoAndNat

    41 min

  3. FEB 20

    46: “Growing Up In The Spotlight and Weight Loss Transformations | Gin & Chat with Tony Sarandos”

    What happens when you grow up as the son of Netflix’s CEO, become a top movie editor, host your own podcast (“My Plus One”), and somehow stay one of the most emotionally intelligent straight guys we’ve ever met? You get Tony Sarandos. In this candid, funny, and surprisingly deep conversation, we gin & chat about * Growing up in the Hollywood spotlight and learning how to stay grounded * How injury and loss forced him to close one dream and chase a completely new one * The real story of working for Adam Sandler and navigating “Netflix Jr.” life * His inspiring weight loss transformation and dramatic lifestyle shift * And yes… a little Happy Hour hot take directed at the straight males of our generation Whether you’re chasing dreams, healing from setbacks, undergoing massive change or just looking for a good story, this one’s for you. Timestamps: 0:00 Introduction 6:17 Lauren being exposed on Tony’s Podcast 11:57 When one dream dies another begins 14:13 Netflix Jr. 17:49 Working for Adam Sandler 24:35 Staying grounded in Hollywood 39:17 Weight Loss Journey 51:59 Happy Hour Hot Take 54:06 Conclusion! New episodes every Friday 🍸 Follow Tony & His Podcast @tony_sarandos @myplusone_podcast Try our favorite Gin: Conniption Gin (use code: GINANDCHAT) → https://conniptiongin.com/ginandchat Follow us on IG & TikTok @ginandchatpodcast #TonySarandos #hollywood #netflix #movieeditor #movieproducer #hollywood #losangeles #nepobaby #weightlossjourney #weightloss #transformation #podcast

    55 min

  4. FEB 13

    45: "Gin & Chat About Valentine’s Day Fails, Galentine’s Glow-Ups & Celebrating Every Kind of Love"

    Valentine’s Day is here Chatties and we want to celebrate with you — Gin & Chat style! 💖💕🥂 We’re spilling the tea on: * Our very first Valentines * Why Galentine’s is actually superior (sorry boys, we said what we said) * Our most epic Valentine’s Day fails * The iconic Galentine’s nights that made us besties forever… including the drunk-at-the-bar night we literally dreamed up Gin & Chat * How to make Valentine’s Day about self-love (because you’re the main character, duh) And yes, we’re ending with our happy hour hot take: having a boyfriend isn’t lame (Vogue, take notes) — but this holiday is about ALL kinds of love — friendships, self-love, family, romantic love and everything in between. Timestamps: 0:00 Introduction 6:47 Our first Valentine 14:30 Galentine’s Memories 19:24 The inception story of Gin & Chat 24:19 Self-Love during Valentine’s Day 29:30 Valentine’s Day Fails 34:55 Conclusion New episodes every Friday 🍸 Try our favorite Gin: Conniption Gin (use code: GINANDCHAT) → https://conniptiongin.com/ginandchat Follow us on IG & TikTok @ginandchatpodcast #ValentinesDay #GalentinesDay #ValentinesDayFails #SelfLove #GalentinesVibes #PodcastForGirls #GinAndChat

    37 min

  5. FEB 6

    44: “Healing From Toxic Relationships and Narcissistic Abuse | Gin & Chat with Natalie Peterson”

    Let's Chat about healing from narcissistic abuse and toxic relationships is one of the hardest — and most empowering — journeys you’ll ever take. In this raw, vulnerable solo episode of Gin & Chat with Lo & Nat, co-host Natalie Peterson opens up about her personal experience dating a narcissist, the red flags she missed, and the steps she took to reclaim her life. Whether you’re currently in a toxic dynamic, recovering from one, or supporting someone who is, this episode gives you real tools and insight: * How to spot the signs of a narcissist * What it really feels like to date a narcissistic and be trapped in a toxic cycle * How to choose yourself, set boundaries, and finally walk away * Practical ways to heal, rebuild self-worth, and move forward stronger This is not just a conversation — it’s a safe space for anyone who’s ever felt confused, gaslit, or stuck. Natalie shares her story with honesty and hope so you know you’re not alone. Timestamps: 0:00 Introduction 2:32 Ways to identify a narcissist in your life 16:49 A moment of vulnerability 18:21 How to choose yourself and walk away 25:59 How to move on after narcissistic abuse 36:40 Conclusion If this episode resonates, drop a comment below to support this community. New episodes of Gin & Chat every Friday. Don’t forget to like this episode and subscribe to our channel so you never miss an episode.🍸 Book mentioned: When You're Ready, This Is How You Heal #NarcissisticAbuse #HealingFromToxicRelationships #MentalHealthPodcast #ChooseYourself #GinAndChat #Podcast

    38 min

  6. JAN 30

    43: “Gin & Chat with Barney Blanchflower”

    Let's Chat with our favorite UK diva and forever gay bestie, Barney Blanchflower — dancer-turned-fitness-instructor-turned-PR powerhouse and all-around icon. Over gin garden gimlets and plenty of cheeky girl talk, Barney takes us on the full journey of identity shifts and fearless reinvention: * Saying goodbye to a life poured into dance and performance * Stepping into the world of fitness instruction * And now thriving as a PR guru who makes magic happen behind the scenes We get real about listening to that inner voice when it’s screaming “time for a change,” honoring your gut even when the path looks nothing like the one you planned, and giving yourself permission to evolve without apology. Expect big laughs, unfiltered stories, a few “how did we get here?” moments, and the kind of honest, uplifting chat that reminds you it’s never too late to rewrite your story. Grab your drink, get cozy, and join Lo, Nat, and Barney for a soul-stirring, side-splitting reminder that change isn’t just okay — it’s where the best chapters begin. New episode out now. Let’s reinvent together.

    53 min

  7. JAN 23

    42: “Gin & Chat with Allyssa Sniff”

    Let’s Chat with the “Overall Art Bitch” Allyssa Sniff. Pour the espresso martinis and hold onto your cowboy hats—this one’s a wild ride.We sit down with the electrifying Allyssa Sniff: multi-faceted dancer, choreographer, business owner, and the mastermind behind the unforgettable, crowd-roaring burlesque sensation Western Revenge. In this unfiltered cheeky chat, Allyssa takes us through: * hitting the dirty 30 and leaning all the way into her Virgo energy * how a devastating breakup became the plot twist that completely redirected her life and allowed her to find herself * what it actually takes to build a brand, run your own show, and be your own boss * the raw, real, and sometimes explicit truth behind creating art that cuts deep Expect country roots, burlesque sparkle, zero filter, and a whole lot of fun. Grab your martini, get comfy, and join Lo & Nat for the kind of chat that leaves you laughing, inspired, and maybe a little ready to burn it all down and start fresh. Saddle up Chatties! 🤠✨

    1 hr

  8. JAN 16

    41: “Embracing Change & Leveling Up in 2026”

    Chat with us about change! The calendar has flipped, the zodiac has shifted from the introspective Year of the Snake to the bold, forward-moving Year of the Horse—and so have we. In this energizing episode of Gin & Chat with Lo & Nat, we’re drinking Gorgie and diving headfirst into all things change.We’re chatting about: * Joining new social clubs and expanding your circle in adulthood * The emerging influencer investing trend—putting your own money into companies you believe in * The hustle trap: grinding ourselves into the ground just to say “I don’t have a 9-5” * Real strategies for navigating massive life transitions (career pivots, moves, relationship shifts, new chapters) * Why change isn’t just inevitable—it’s actually one of the best things that can happen to you This is the kick-in-the-pants, motivational real-talk you need to start 2026 strong. Whether you’re resisting change, leaning into it, or somewhere in the messy middle, grab your favorite drink, settle in, and let’s ride this wave together. Don't forget to leave us a review and subscribe to our channel please. New year, new energy, same podcast. Let’s Gin & Chat!

    51 min
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Ratings & Reviews

5
out of 5
9 Ratings

About

A lifestyle podcast hosted by Lo & Nat. Chat with us every Friday! Our recipe: 2.5 oz gin, 0.5 oz of honest chats, garnish with comedic relief - shake well

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