The Little Eyes

Ocean Stephen

The other day, I caught myself apologising without meaning it after bumping into someone who seemed more drawn to their phone that to the environment around them at that particular point, and then I wondered: “why do some habits feel so natural that we never stop to question them?” Because the fake politeness I displayed did not feel sincere at all. I’m Ocean, and this is The Little Eyes; a podcast for looking twice at the beliefs, habits, and assumptions shaping our lives while we deal with the inevitable consequences of following blindly. Here, you’ll discover new ways to understand how people think, what we desire, and why we so often mistake the familiar for the true. Each episode explores the hidden influences behind our choices, relationships, identities, and everyday routines, helping you question what you’ve taken for granted and see ordinary life from a fresh perspective. I’ve spent time moving between different worlds of learning and work, but throughout it all, I’ve always found philosophy fascinating. Across every field, I kept coming back to the same subject: people, how we think, what we desire, and why understanding ourselves and one another can change the way we move through the world.

Episodes

  1. Sep 1

    Self-Care: are we getting it right?

    We often think of self-care as the things other people can see: a haircut, a massage, skincare, eating well, drinking enough water. And while those things matter, they’re only part of the picture. In this episode, I talk about self-care from a much more personal place. I was feeling exhausted, irritable, regretful, and like my psychological space was slowly breaking down. Eventually, I realised I wasn’t necessarily dealing with one big problem. I simply wasn’t taking care of myself properly. That got me thinking about what self-care actually means. I explore the different parts of our lives that need attention: the physical, psychological, emotional, social, relational, and professional. Because looking after one part while completely neglecting another doesn’t really create balance. From there, I sit with three questions. When does a habit become something we consume at an unhealthy rate? Is it possible that we struggle to care for other people because we don’t know how to care for ourselves? And how sustainable is a life where self-care is treated as a reward rather than something we need to maintain ourselves? I also talk about silence, relationships, and why sometimes taking care of ourselves means actually talking to someone instead of withdrawing. Self-care, at least the way I see it, isn’t about doing more things for yourself. It’s about paying enough attention to your life to notice when something is being neglected. Maybe the business of life really is finding balance.

  2. Aug 28

    Comparison; Thief of Joy or Uniqueness?

    Comparison: The Thief of Joy or Uniqueness? You’ve probably heard people say, “comparison is the thief of joy.” I actually think the opposite can be true. Comparison can be a real source of joy. So maybe the better question is: what does comparison actually steal from us? In this episode, I sit with three questions I don’t fully have answers to, and my hope is that you walk away with at least one of your own. I start with why this topic has been on my mind. We live in a world that throws ideas at us from every corner, and somewhere in all that noise, we can lose the ability to simply be ourselves. We squeeze into molds so other people can understand us more easily. And yet, when you slow down and look around, there’s something beautiful about how different every life is. You are the main character of your story, but so is everyone else. Your life is not happening in a vacuum. The first question is: is comparison the thief of uniqueness? There’s already a library of ideas sitting there for all of us to borrow from, so nobody really has to be original anymore. It’s why we sit at the piano and play Tchaikovsky and Beethoven instead of playing whatever is actually in our own soul. The second question is: how, when, and where should we even compare? I think morality is the one place comparison truly belongs, because that’s what builds trust between people. Beyond that, I’d say stop comparing your partner to other people, and stop comparing your money to other people’s money. Life is in the process, not the outcome. The third question is: what do you do once you’ve compared and seen the gap? Do you mimic? Do you accept? Or do you keep painting your own picture, knowing some people will feel nothing when they look at it, and learning to be okay with that? I close with something personal. I refuse to fit into a genre. Express yourself through whatever you feel pulled toward. Let your intuition guide you, and let what you make be the sediment of your soul. It’s pure, because it’s yours.

About

The other day, I caught myself apologising without meaning it after bumping into someone who seemed more drawn to their phone that to the environment around them at that particular point, and then I wondered: “why do some habits feel so natural that we never stop to question them?” Because the fake politeness I displayed did not feel sincere at all. I’m Ocean, and this is The Little Eyes; a podcast for looking twice at the beliefs, habits, and assumptions shaping our lives while we deal with the inevitable consequences of following blindly. Here, you’ll discover new ways to understand how people think, what we desire, and why we so often mistake the familiar for the true. Each episode explores the hidden influences behind our choices, relationships, identities, and everyday routines, helping you question what you’ve taken for granted and see ordinary life from a fresh perspective. I’ve spent time moving between different worlds of learning and work, but throughout it all, I’ve always found philosophy fascinating. Across every field, I kept coming back to the same subject: people, how we think, what we desire, and why understanding ourselves and one another can change the way we move through the world.