Let The Words Fall Out

Anneli Virkhaus
  • 5.0 (3)
  • Mental Health

This is where my transmissions flow — raw, unscripted, and from the heart. I share my stories, experiences, and the wisdom I’ve gathered along the way. As a healer, musician, therapist, lightworker, dancer, caver, and guide, this space is for truth bombs, soul reflections, and whatever wants to come through. Let the words fall out — you’re invited.

  1. Feb 20

    Internal Family Systems

    In this episode, I explore Internal Family Systems (IFS) — a therapeutic model that sees the mind as made up of different protective parts. I talk about Exiles, Managers, Firefighters, and the Self, and share how these parts show up in my own life. This conversation offers a compassionate reframe: nothing inside you is broken — every part has a reason.

    32 min

  2. 07/11/2025

    Archetypes

    Today we’re diving into archetypes—the universal energies that live within all of us. I’ll touch on Carl Jung’s work, Caroline Myss’ modern interpretations, and how these patterns have shown up in my own life. From the wounded child to the Addict, the protector—these archetypes have shaped how I heal, relate, and reclaim my power. Let’s explore how recognizing these energies can help us come into greater wholeness and authenticity.

    34 min

  3. 07/03/2025

    Healing From Anorexia

    In this very intimate and honest episode, I share my personal healing journey through anorexia — beyond the diagnosis. I talk about what it truly is, the energetic and spiritual patterns behind it, and how I found my way back into my body, back into love. If you’ve struggled with self-worth, control, or disconnection, this one’s for you

    42 min

  4. 05/06/2025

    Caving with the 1%

    Epic caving adventure with a billionaire and a supermodel—and the universe weaving its wild threads. This is the true story of an unexpected invitation, sacred earth, and a journey from underground chambers to city skylines. Abundance, alignment, and the magic of saying yes!

    16 min

  5. 04/24/2025

    Say It With Me: Daily Affirmations

    Need a boost? Just press play and repeat after me. This podcast is your space to practice powerful affirmations—especially if saying them alone feels hard. I’ll speak them, you echo them, and together we’ll rewire your inner world with love, truth, and clarity. Let the words fall out—one affirmation at a time.

    10 min

  6. 04/18/2025

    Echoes of Other Lifetimes

    In this podcast episode, I’ll share a remembrance of a past life in Inner Earth — what I learned there, and how it shapes my journey now. I’ll speak to the struggle of being human in this dense realm, the ache of remembering, and the power of doing the inner work. For starseeds, sensitives, and souls waking up to who they really are.

    17 min

  7. 04/15/2025

    History & Energetics of Sleep

    Ever wonder why we sleep the way we do—and if it’s actually good for us? In this episode, we dive into the cultural history of sleep and the subtle energetics of rest, with a fresh perspective on why sleeping alone might be the most powerful upgrade to your energy hygiene.

    16 min

  8. 04/12/2025

    All About Dance! Ecstatic & Contact Dance

    In this episode I gush about my love for dance—ecstatic, contact, and all the juicy, liberating ways of dance. This one’s for anyone who’s ever felt the call to dance or might be ready to answer it. May it inspire you to find your own rhythm and move your body freely. Check out Ecstatic Dance Chattanooga on FB to join our Community!

    18 min
See All (14)

Trailer

5
out of 5
3 Ratings

About

This is where my transmissions flow — raw, unscripted, and from the heart. I share my stories, experiences, and the wisdom I’ve gathered along the way. As a healer, musician, therapist, lightworker, dancer, caver, and guide, this space is for truth bombs, soul reflections, and whatever wants to come through. Let the words fall out — you’re invited.

Information

  • Creator
    Anneli Virkhaus
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Anneli Virkhaus
  • Show Website
    Let The Words Fall Out