Embodied Soul

Joanne Cary
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity. I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and tools I’ve personally integrated from Spirit, Ascended Masters, and interdimensional guidance, so you can awaken, expand, and step fully into the embodied soul you came here to be. If you’re a Wayshower, this is your invitation to step out of your comfort zone, build confidence, and navigate multidimensional layers with clarity as you embrace the luminous being you truly are. Be fully you, live in your joy, and become a beacon of light for all those awakening behind you — you’re needed now. Grab a comfy chair, invite in your Soul, and open to receive exactly what you need to live, be, and thrive as the Embodied Soul you are. 💛 If you’re enjoying the show, please leave a 5-star review, follow, and share Embodied Soul with a friend. Your support helps bring these messages and energies to all who need them. MORE ABOUT JOANNE: Joanne Cary is a Multidimensional Channel, Light Alchemist, and Teacher of Embodied Soul Living. Through Light Language, channeled messages, and energy transmissions, she helps you release fear, access your inner guidance, and embody your soul’s wisdom in daily life. Her work blends the mystical with the practical — from high-frequency activations to grounded wisdom you can embody.

  1. 3d ago

    Navigating Two Worlds: When You're Changing but the World Isn't

    What if you're not going backwards—you've simply changed the place from which you're meeting life? Have you ever felt like something inside you has changed, but you're still surrounded by the old? You're feeling more connected, more aware, more peaceful—and then suddenly something happens. An old pattern gets triggered. Someone says something. You hear some news. You find yourself feeling fear, anxiety, frustration, or heaviness. And you wonder: “Wait. Am I going backwards?” In this episode of Embodied Soul, we explore what it really means to navigate these two worlds—to hold a different frequency while still moving through very human experiences. What happens when the world around you doesn't seem to match the world you're creating within yourself? How do you stay connected to who you are without avoiding the difficult parts of being human? And how do you know whether a challenging experience means you've lost your way—or is simply part of the path? We'll explore these questions together, along with a perspective that may change the way you understand your own progress: Maybe the floor has moved. You may still encounter the valleys, the difficult moments, and the low notes. But perhaps you're not where you used to be. And perhaps you don't need to know exactly where the trail leads. You only need to take the next step. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/Y_epqGGZoa8 (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS  00:00:00 Navigating the Old and the New0:06:03 Shifting Your State and Your Perspective00:09:14 Choice, Agency, and Difficult Experiences00:15:55 The Trail, the Octaves, and the Floor Moving00:22:47 Embodiment, Community, and Trusting the Path

  2. Sep 23

    What If You're Not Procrastinating?

    What if you're not actually procrastinating? What if the fact that you're not taking action is information — something worth getting curious about rather than judging? In this episode of Embodied Soul, I explore a question I've been sitting with myself: Why am I not making some of the changes I say I want to make? Sometimes we know what we want to do. We have the clarity. We make the plan. And still… we don't do it. So what if we stopped assuming that means something is wrong? What if, instead of pushing harder, we became curious about what's happening underneath? I share some of what happened when I came home from Canada with a clear list of changes I wanted to make — and then found myself making very few of them. That simple observation opened up a much bigger exploration of the patterns we live inside, the ways we organize our time and energy, and the possibility that our inaction may be telling us something we haven't yet heard. Because sometimes the question isn't: “Why can't I just do it?” It's: “What is this telling me?” And perhaps the next step isn't always action. Sometimes it's curiosity.Sometimes it's making space.Sometimes it's understanding something we hadn't seen before. If there's something you've been saying you want to do — but haven't — I invite you to come explore it with me. Maybe you don't need to push yourself harder. Maybe there's something here worth listening to. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/V_POx2xyaMc (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS  00:00:00 The Question Behind Inaction00:01:28 The Non-Routine Routine00:05:55 Making Space for Change00:08:17 Environment, Patterns & Protective Parts00:11:39 What Are You Really Protecting?00:17:32 Curiosity, Tethers & the Next True Step

  3. Sep 16

    What Do You Know That You Don't Want to Know?

    What if you already know something—but don't want to know that you know it? In this episode of Embodied Soul, Joanne explores a question she's been sitting with: What do I know that I don't want to know? Sometimes the challenge isn't that we don't know the truth. It's that we're afraid of what the knowing might require of us. A change. A boundary. A difficult conversation. Letting go. Becoming someone different. And then the mind can take one small piece of knowing and turn it into an entire imagined future—complete with consequences, logistics, other people's reactions, and everything we think we'll have to do next. But what if knowing something doesn't automatically tell us what it means? What if a chapter can end without the entire book being written? In this episode, Joanne explores the difference between what we actually know and what we've decided that knowing means, and discovers a gentler possibility: perhaps we don't have to make a decision, take action, or figure out the whole path. Perhaps we can simply allow something to be a possibility. And then see what comes. The invitation this week is simple: What do you know that you don't want to know? And if something arises, can you be with the knowing without immediately trying to solve it? Because sometimes the next step isn't action. Sometimes it's making room. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/V_POx2xyaMc (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS  00:00:00 The Question00:03:15 Why We Resist Knowing00:08:29 Knowing vs. Meaning00:10:47 Allowing Possibility00:15:14 Being With the Knowing

  4. Sep 9

    What If Tomorrow Never Comes? | Grief, Change & Living Now

    What if tomorrow never comes? This week, an unexpected death brought me face-to-face with a question I've contemplated many times before: What are we assuming we'll have another day to do? And as I sat with the grief, another layer emerged. Sometimes we're grieving because someone has died. And sometimes we're grieving because something in us has died—or is dying—or has simply completed. In this episode, we sit with grief, change, completion, and the quiet things that may be calling us forward. Not from fear. Not from the belief that we need to change everything immediately. But from presence. What if something you've been putting off until "someday" is asking for your attention now? What's on your heart? And what might happen if you simply listened? We're not guaranteed tomorrow. But we do have this moment. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/LYRh9QZ_pUU (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 The Shock of Sudden Loss00:03:33 Grieving in Your Own Way00:06:28 Grief, Change and Identity00:10:24 What Grief Is Asking Us00:14:05 Honour Your Grief, Hold Space for Others

  5. Sep 2

    Recalculating: Trusting Your Path, One Step at a Time

    Do you ever look at what everyone else seems to be doing, creating, and becoming—and suddenly wonder if you're behind? In this episode of Embodied Soul, Joanne explores the overwhelm that can arise when we begin to see the vastness of what we want to create, experience, or become—and how comparison can pull us so far away from ourselves that we lose sight of our own path. We'll explore why you don't have to see the entire route in order to move forward, how to return to what feels alive and expansive within you, and why one small step may be all you need to focus on today. Joanne also shares a simple GPS analogy for navigating wrong turns, detours, and the moments when we wonder whether we've somehow fallen off our path. Because perhaps you haven't. Perhaps you're simply here. And from wherever you are, there is another step available. You don't have to do everything. You don't have to do it perfectly. You don't have to do it quickly. But you can come back to yourself. And take the next step. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/gx6Acz2zgcM (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 Feeling Behind00:02:28 The Vastness of Becoming00:05:35 Comparison and Your Own Path00:07:13 Recalculating Your Path00:09:51 Detours and the Next Step

  6. Aug 26

    Expanding the Map of What’s Possible: Body Changes, Dreams & Spiritual Experiences

    What if part of expanding in consciousness is learning to experience the world in a richer, more textured way? As we become more fully embodied souls, we may begin noticing changes in our bodies, senses, dreams, intuition and perception. Perhaps you're already noticing new sensations, more vivid dreams, synchronicities, moments of intuitive knowing—or experiences you don't quite know how to explain. In this episode of Embodied Soul, we explore what happens when we begin expanding our map of what is possible. I share some of the experiences I've been having, along with stories from members of my community, and we explore how we can meet these experiences with curiosity, discernment and safety. This isn't about creating a spiritual checklist, comparing experiences, or deciding that one interpretation must be true. It's about recognizing that none of us holds the whole map. Perhaps we're each carrying different pieces. That's what inspired this episode: to start a conversation about what we're experiencing and create more room for all of us to become curious about what might be possible. Because something has to enter the realm of possibility before we can experience it. And sometimes we don't have to know what something means. We can simply notice: “Hmm... that's interesting. I wonder.” Perhaps your experience is one more piece of the map that helps someone else recognize their own. Together, let's expand the map of what we know is possible.If you wish to join the conversation - feel free to reach out at joanne@joannecary.com or comment on the Youtube video version of this transmission at https://youtu.be/2wGXNoXpDLo ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/2wGXNoXpDLo (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 Expanding the Map of Possibility00:04:45 Safety, Protection & Perfect Amounts00:11:11 Body Sensations, Guidance & Intuition00:18:18 Dreams, Visions & Changing Senses00:23:58 Pain, Fatigue & Embodiment00:27:32 Trusting Your Own Timing

  7. Aug 19

    What If You’re Not Meant to Fix It?

    What if the thing showing up in your life isn't necessarily asking to be fixed?  What if you're being invited to see it from a completely different angle — and from a different level of consciousness? In this episode of Embodied Soul, Joanne explores the subtle but powerful difference between awareness, action, control, and allowing. Drawing on the Hanged Man from the Rider-Waite Tarot, she considers what happens when we stop immediately asking, “How do I fix this?” and instead become curious: “What am I not seeing?” This episode explores why everything doesn't necessarily have to become a spiritual lesson, why changing yourself doesn't mean changing someone else, and how the body's contractions, emotions, and repeating thoughts can become invitations to awareness rather than problems that must immediately be solved. We also explore the deeper reasons we may grip onto control — predictability, security, being needed, knowing the outcome — and what happens when we become willing to receive an answer we didn't already decide we wanted. Sometimes the answer is action.  Sometimes it's rest. Sometimes it's a boundary or a change. And sometimes we simply need to allow the next thing to reveal itself. Perhaps the question isn't: “Why is this happening again?” but: “What can I see now that I couldn't see before?” ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/u4pDVgTybRc (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 What If You’re Not Meant to Fix It?00:03:11 Seeing From a Different Perspective00:05:23 Awareness, Action, Control & Allowing00:09:58 Becoming Willing to Receive a New Answer00:13:13 Releasing the Grip00:14:48 What Is Mine to Do?

  8. Aug 12

    What If the Detour Is Actually Part of the Path?

    What if the detour is actually giving you something you couldn't have received on the original route?In this episode of Embodied Soul, Joanne reflects on a series of unexpected detours during a recent trip to Canada—and the surprising memories, emotions, relationships, and realizations those detours brought into her awareness.What initially looked like simply taking a different route became an opportunity to revisit the past from the consciousness she holds now, reweave old energetic threads, and see what was ready to shift.Joanne also shares a powerful personal experience involving something that had been sitting on hold for three years. When the timing finally shifted, she didn't suddenly receive the entire path ahead. Instead, she took one small action, encountered the next knot, followed the thread, and allowed the next step to reveal itself.This episode explores the balance between receiving and taking action, the importance of not assuming we've done something wrong when things aren't moving, and why we don't always need to decode every detour immediately.Sometimes the wisdom of the detour isn't visible until much later.Sometimes we simply need to stay present, become curious, and take the next step when it becomes clear. ⸻ LINKS My Website: https://joannecary.com/ My YouTube: https://www.youtube.com/@joannecary Watch this episode on YouTube: https://youtu.be/EklrRmHvd9g (Recorded at the Beach) Award Winning New Book: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone. Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL GIFT OF APPRECIATION If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal  ⸻ CHAPTERS 00:00:00 When Life Takes a Detour00:01:44  What the Detour Reveals00:11:33 Following the Thread00:16:06 Timing, Creation & Receiving00:18:41 Navigating Your Own Detours

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About

Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity. I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and tools I’ve personally integrated from Spirit, Ascended Masters, and interdimensional guidance, so you can awaken, expand, and step fully into the embodied soul you came here to be. If you’re a Wayshower, this is your invitation to step out of your comfort zone, build confidence, and navigate multidimensional layers with clarity as you embrace the luminous being you truly are. Be fully you, live in your joy, and become a beacon of light for all those awakening behind you — you’re needed now. Grab a comfy chair, invite in your Soul, and open to receive exactly what you need to live, be, and thrive as the Embodied Soul you are. 💛 If you’re enjoying the show, please leave a 5-star review, follow, and share Embodied Soul with a friend. Your support helps bring these messages and energies to all who need them. MORE ABOUT JOANNE: Joanne Cary is a Multidimensional Channel, Light Alchemist, and Teacher of Embodied Soul Living. Through Light Language, channeled messages, and energy transmissions, she helps you release fear, access your inner guidance, and embody your soul’s wisdom in daily life. Her work blends the mystical with the practical — from high-frequency activations to grounded wisdom you can embody.

Information

  • Creator
    Joanne Cary
  • Years Active
    2025 - 2026
  • Episodes
    78
  • Rating
    Clean
  • Show Website
    Embodied Soul