Soul Hype Cindy

soulhypecindy
  • 5.0 (21)
  • DOCUMENTARY
  • UPDATED WEEKLY

Welcome to Soul Hype with Cindy—a space where inspiration meets action. In each episode, we dive deep into the journeys of extraordinary individuals who have walked the path ahead of us, sharing their wisdom, struggles, and triumphs. Through heartfelt conversations, we’ll explore what it means to live a truly meaningful life—one filled with purpose, passion, and personal growth. Our guests will offer not just inspiration but also practical advice and actionable steps to help you navigate your own journey. So, whether you’re seeking motivation, clarity, or a fresh perspective, join us as we learn together, uplift one another, and make every moment count. Let’s turn wisdom into action and hype up our souls! podcast weblog

Episodes

  1. 06/24/2025

    Rooted and Rising - Soul Hype Cindy's Truth Season 1 Finale Ep: 012

    In this rare and vulnerable episode of Soul Hype Cindy, the mic flips direction and Cindy Garrard steps into the guest seat — offering a powerful, behind-the-scenes look at her first season as host and heart behind the podcast. 🎧 Cindy opens up about: The origin story of Soul Hype and what pushed her to finally hit record Behind-the-scenes moments — the nerves, the breakthroughs, the unexpected pivots The conversations that changed her personally and opened her eyes to what her audience truly needed The hopes she had for listeners, and how those hopes have deepened and evolved Her own growth journey, including lessons in vulnerability, leadership, and trust Why she believes every woman has a story worth telling, and how Soul Hype became a sacred space for those stories to unfold Whether you've listened since Episode 1 or you're just jumping in, this episode is a soulful invitation to see Cindy not just as a host, but as a woman learning, stretching, and growing alongside you. This isn’t just a recap — it’s a revelation. ✨ If you've ever wondered what it's like to step out in faith, speak from your soul, and hold space for others while trying to hold space for yourself — this one’s for you. #SoulHypeCindy #PodcastBehindTheScenes #WomenWithPurpose #RealTalkRealGrowth #FaithInEveryStep #VulnerabilityIsPower #SeasonOneReflections #GrowWithGrace #StoriesThatShiftUs #AuthenticConversations

    46 min

  2. 06/17/2025

    Creating a Healthy Blended Family with Shelli Roberts Episode 011

    In this deeply authentic and practical conversation, Soul Hype Cindy sits down with Shelli Roberts to talk about a journey many women know all too well—but rarely discuss openly: the path through divorce, reintroducing love into your life, and blending families with intention and care. Shelli shares her personal story and hard-earned wisdom on: 💔 What it truly means to navigate divorce with courage and grace 👨‍👩‍👧‍👦 How to introduce kids to someone new with empathy and wisdom 🛠️ The practical steps that actually work when blending families 💛 How to support a friend who is walking through the complexities of separation or divorce 🧒🏽 The most important ways to help children feel seen, safe, and supported through major transitions Whether you're a parent, a friend, or someone entering a new chapter, this episode is a meaningful guide full of encouragement and grounded advice. A must-listen for anyone walking through change—and everyone who loves someone who is. #BlendedFamilyWisdom #DivorceHealing #SoulHypeCindy #ParentingThroughChange #SupportThroughSeasons

    48 min

  3. 06/10/2025

    Radical Ownership & The Power of Vulnerability with Christen Cowgill Episode 010

    In this soul-stirring episode, Soul Hype Cindy sits down with the deeply insightful Christen Cowgill for a conversation that every woman needs to hear. With wisdom rooted in experience and heart, Christen opens up about what it truly means to use vulnerability as a superpower—not as a weakness, but as a path to strength, authenticity, and deep connection. Together, they unpack the transformative journey of finding and discerning your tribe—the people who genuinely see you, support you, and challenge you to grow. In a world that often rewards surface-level connection, this episode dares to explore the importance of radical ownership: taking full responsibility for your choices, your healing, and your voice. This isn't just an interview—it's a permission slip to show up fully, love fiercely, and lead from within. Raw, real, and radically empowering, this is the kind of conversation that lingers long after the episode ends. Sponsored by Formula Fresh in Destin Commons - The Emerald Coasts go to spot where health meets happiness! Vegan, Gluten free and delicious! www.formulafresh.com Tune in and rediscover the power of being seen, known, and deeply yourself. #SoulHypeCindy #ChristenCowgill #VulnerabilityIsPower #RadicalOwnership #FindYourTribe #AuthenticConnection #WomensEmpowerment #HealingJourney #LeadWithLove #InnerStrength #EmpoweredWomenEmpowerWomen #SpiritualGrowth #RealTalkPodcast #ConsciousConversations #PodcastForWomen

    51 min

  4. 06/03/2025

    Faith, Identity & the Conversations We Need with Jason Becker Episode 09

    🎙️ Soul Hype Cindy with Cindy Garrard – Pilot Episode “Out of Order, Right on Time” This isn’t your typical pilot. It was the first episode recorded—it’s the first one recorded and now you’re hearing. Why? Because sometimes the realest conversations come when you stop planning and just hit record. And the timing? Divine. In this raw, unfiltered kickoff to Soul Hype Cindy, host Cindy Garrard sits down with fellow Christian and podcast host Jason Becker for a bold, heart-led conversation. They talk candidly about faith, the LGBTQ+ community, and what Jason hopes young people—and anyone questioning—can understand about God’s love. This is two believers showing up as they are, without polish or pretense. No scripts. No filters. Just soul talk. 👉 Soul Hype Cindy is a new space for honest faith conversations—where nothing’s off-limits and grace is always on the table. 🎧 Listen now and subscribe for more real talk. #SoulHypeCindy #FaithPodcast #ChristianVoices #RawFaith #RealTalkRealFaith #LGBTQandFaith #HonestConversations #ChristianPodcast #UnfilteredFaith #JasonBecker #CindyGarrard #NewPodcastAlert #SpiritualGrowth #FaithAndCulture #PodcastLaunch #PilotEpisode

    54 min

  5. 05/27/2025

    The Science of Letting Go with Raffy McGrath - Double Episode Special

    On this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free. Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’s been proven to help people overcome resentment, anger, guilt, anxiety, panic attacks, nightmares, and more. The result? Greater compatibility, deeper intimacy, and relationships that actually satisfy. If you're ready to stop repeating the same emotional loops and start healing for real—this episode is your blueprint.

    46 min

  6. 05/20/2025

    The Science of Letting Go with Raffy McGrath - Double Episode Special

    On this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free. Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’s been proven to help people overcome resentment, anger, guilt, anxiety, panic attacks, nightmares, and more. The result? Greater compatibility, deeper intimacy, and relationships that actually satisfy. If you're ready to stop repeating the same emotional loops and start healing for real—this episode is your blueprint.

    46 min

  7. 05/13/2025

    Clear the Noise: Discover What You Want to Be True with Todd Craig Episode 006

    In this soul-stirring conversation, Cindy Garrard sits down with leadership coach Todd Craig to explore how high performers can create space in their lives to reconnect with clarity, purpose, and intention. Todd unpacks how the power of curiosity is often overlooked in leadership, and why asking the simple question — “What do I want to be true?” — can become a compass for transformation. Whether you're burned out, in transition, or craving deeper alignment, this episode offers practical insights for designing a life with less noise and more meaning. 🧠 What We Talk About: Why creating space is essential for clarity and growth How curiosity opens doors in leadership and relationships The core question: “What do I want to be true?” — and how to answer it Common challenges professionals face when they’re misaligned How Todd blends spiritual depth with practical leadership tools Shifting from reactive living to intentional direction Redefining success from the inside out ✨ Guest Bio: Todd Craig is a Certified Leadership Coach with a Master’s from Ashbury Theological Seminary. He specializes in helping professionals rediscover clarity, purpose, and calling by slowing down, getting curious, and leading from within.   📱 Stay Connected: Follow us on Instagram @soulhypecindy Tag us with your thoughts using #ClearTheNoise #SoulHypePodcast

    47 min

  8. 05/06/2025

    Parent on Purpose: Connect, Grow & Thrive as a family Episode 005

    In this heartfelt episode of Parent On Purpose: Connect, Grow, Thrive as a family host Cindy Garrard of Soul Hype Cindy sits down with Debbie Craul, longtime leader of the transformative Loving Our Kids on Purpose study. With over a decade of guiding families toward deeper connection, Debbie shares profound insights on how the values of respect, honor, and being truly known start within the walls of our homes. Together, Cindy and Debbie explore how these principles not only enrich parent-child relationships but ripple out to build stronger, more compassionate communities. This conversation is packed with wisdom, encouragement, and practical tools to help parents lead with intention and love. 🎧 Tune in now and start parenting on purpose. #ParentingOnPurpose #ConsciousParenting #PositiveParenting #ConnectedFamilies #ParentingPodcast #RespectStartsAtHome #IntentionalLiving #ParentingTips #FamilyMatters #RaisingKindKids #EmotionalIntelligence #HealthyFamilies #SoulfulParenting #ParentingWisdom #LovingOnPurpose

    45 min

  9. 05/06/2025

    Own Your Wellness Journey - Stephanie Weisel Episode 004

    Finding Wellness on Your Own Terms | From Architecture Design to Coaching Women to Thrive 📌 Episode Summary: In this episode, we dive deep into the journey of Stephanie Wiesel of @healthywellandgood a passionate wellness coach who left her career to follow her calling—helping women live healthier, happier lives. From daily self-care rituals to fitness routines that actually work for your lifestyle, she shares her mission to redefine what wellness means—on your own terms. You'll hear how she broke free from burnout, rebuilt her routine from the inside out, and now guides other women to do the same—without guilt, extremes, or perfection. If you're ready to feel empowered in your own skin and live a life rooted in balance, this is the episode for you. 🌿✨ 💬 In This Episode We Cover: Why she left her career to pursue wellness full-time The real meaning of self-care (hint: it’s not just bubble baths) Simple ways to get started with fitness—even as a busy woman How to listen to your body and stop chasing unrealistic goals The mindset shift that changed everything 📣 Let’s Stay Connected: ✨ Subscribe for weekly conversations about health, mindset, and self-love 💬 Drop a comment with your biggest takeaway or your own wellness journey 🔗 Links Mentioned: www.makewellness.com/187009 Follow:  ⁨@soulhypecindy⁩   Join the community: Facebook @soulhypecindy 🎧 Listen on the go: Available on Spotify, Apple Podcasts & everywhere you get your podcasts! #WellnessPodcast #WomensHealth #FitnessJourney #SelfCareMatters #HealthyLiving #MindBodySoul #EmpoweredWomen #HolisticHealth #SelfCareTips #PodcastForWomen #FitnessMotivation #MentalHealthAwareness #WellnessJourney #LifeInBalance

    45 min

  10. 05/06/2025

    Beyond the Spectrum: A Mother's Journey Episode 003:

    In this intimate, heartfelt and courageous podcast, a mother shares her deeply personal journey of raising children on the autism spectrum—raw, real, and full of the quiet strength that comes from love and resilience. This episode explores the uncharted frontier of navigating diagnoses, therapies, school systems, and social perceptions, all while embracing the extraordinary beauty and individuality of her children. Joined by a close friend who listens with compassion and curiosity, their conversations unfold as warm, honest dialogues that offer more than just information—they provide wisdom, healing, and hope. This isn’t just a podcast about autism—it’s a space to reflect on what it means to grow alongside our children, to support one another, and to find meaning in the messiness of life. Together, they illuminate a path forward—not just for parents and caregivers, but for anyone seeking a deeper understanding of neurodiversity, compassion, and human connection. Perfect for: Parents, friends, educators, therapists, and allies who are navigating autism with open hearts and open minds. #AutismAwareness #ParentingWithPurpose #NeurodiversityMatters #WisdomAndWonder #RealTalkAutism #MotherhoodUnfiltered #FrontiersOfLove #UnderstandingTogether #EnlightenEachOther #EnrichEachOther #CompassionInAction #AutismPodcast #HealingConversations #RaisingAwareness #PublicistReady #soulhypecindy #youarenotalone #letsleap #personaldevelopment #mindsetpodcast #growthmindset

    49 min

  11. 05/06/2025

    More Than a Highlight Reel: A Conversation with Jess Fay Episode 002:

    Episode 002 In this heartfelt episode, Cindy Garrard sits down with the inspiring Jessica Fay — a wildly successful social media influencer, entrepreneur, and mom — who opens up about the beautiful chaos of balancing motherhood, career, and self-worth. Jessica gets real about the behind-the-scenes struggles that don’t always make it to Instagram. She shares the raw, unfiltered truth about the pressures of “having it all together,” the importance of vulnerability, and why she’s so deeply grateful for the community that supports her. This episode is a powerful reminder that no matter how glossy life looks online, we all face the same challenges — and sometimes the bravest thing you can do is say, me too. Hosted by Cindy Garrard, whose mission is to bring enriching and soul-stir #MomLife #MotherhoodUnplugged #WorkingMom #MomStruggles #RealTalk #ModernMotherhood #DoingItAll #WomenSupportingWomen #PodcastLife #InfluencerLife #MomGuilt #BurnoutIsReal #YouAreNotAlone #MentalLoad #BreakingTheStigma #HonestMotherhood #LifeBalance

    44 min

  12. 05/06/2025

    Strength in the Fight: A Cancer Journey of Resilience and Friendship Episode 001

    Strength in the Fight: A Cancer Journey of Resilience and Friendship Episode Title: Strength in the Fight: A Cancer Journey of Resilience and Friendship Episode Description: In this heartfelt and uplifting episode, we share a powerful and true story of a cancer journey from two perspectives: the person who fought the battle and their closest friend who stood by their side. This episode will inspire you, remind you of the strength within us all, and highlight the incredible bond that friendship can bring during the toughest of times. From the emotional rollercoaster of diagnosis to the steps of recovery, we explore how support, resilience, and love can guide individuals through unimaginable hardships. Episode Highlights: Personal Cancer Journey: Rebecca Balkcom takes us through their experience of being diagnosed with cancer, the physical and emotional challenges they faced, and the turning points that gave them strength. Cindy Garrard a close friend offers a perspective on what it’s like to be a friend supporting someone through cancer, including the highs, the lows, and the moments that truly tested their bond. The Power of Support: How small acts of kindness, empathy, and staying present can make a world of difference for both the person battling cancer and their loved ones. Resilience and Hope: Stories of triumph over adversity, and how embracing the fight with a positive outlook and a strong support system is key to overcoming even the darkest moments. Words of Wisdom: Both guests share lessons learned from their journey and offer advice to others who may be going through similar struggles. Key Themes: Cancer Journey Friendship & Support Resilience & Strength Empathy & Compassion Mental and Emotional Well-being Overcoming Adversity Healing through Connection Special Segment: Listener Q&A: We answer a few questions submitted by our listeners about supporting loved ones through a health crisis and staying mentally strong during challenging times. Takeaways: Cancer isn’t just a medical diagnosis, but a journey of transformation that affects everyone involved. True friendship means showing up in the hardest moments, even when you don’t know what to say. Resilience comes from leaning on the right people, finding strength in each other, and never giving up hope. Call to Action: If you or someone you know is going through a similar journey, share this episode to remind them they are not alone. Support each other, stay hopeful, and never underestimate the power of friendship. Don't forget to rate, review, and subscribe for more inspiring stories that connect us all. Guest(s): Rebecca Balkcom, Cancer Survivor Cindy Garrard Host, Supporter & Friend Sponsored by Make Wellness Bioactive Precision Peptides www.makewellness.com/187009 #CancerJourney #CancerSurvivor #FriendshipGoals #CancerAwareness #Inspiration #StrengthInTheFight #Resilience #SupportSystem #OvercomingAdversity #TrueStory #MentalHealthMatters #SurvivorStory #HopeAndHealing #EmpathyInAction #StayStrong #YouAreNotAlone #SupportEachOther #HealingTogether #FriendshipAndLove #FightCancer #TogetherWeRise #CancerSupport #LifeAfterCancer #PositiveVibes #HopeInDarkTimes #PodcastsOfInspiration #FirstEpisode

    42 min
  • 12 Episodes

5
out of 5
21 Ratings

About

Welcome to Soul Hype with Cindy—a space where inspiration meets action. In each episode, we dive deep into the journeys of extraordinary individuals who have walked the path ahead of us, sharing their wisdom, struggles, and triumphs. Through heartfelt conversations, we’ll explore what it means to live a truly meaningful life—one filled with purpose, passion, and personal growth. Our guests will offer not just inspiration but also practical advice and actionable steps to help you navigate your own journey. So, whether you’re seeking motivation, clarity, or a fresh perspective, join us as we learn together, uplift one another, and make every moment count. Let’s turn wisdom into action and hype up our souls! podcast weblog

Information

  • Creator
    soulhypecindy
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Soul Hype Cindy