Relatable Wisdom

Wisdom

Looking for daily inspiration, motivational quotes, and life lessons to boost your mindset? Relatable Wisdom is the podcast for you! Each episode delivers powerful quotes, timeless mottos, and real-life stories—from famous figures to everyday people—that will uplift, motivate, and inspire you. Whether you're searching for personal growth, self-improvement, or wisdom for daily life, our bite-sized episodes provide the encouragement you need. Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

  1. 5D AGO

    Stop Waiting for the Right Time—How Preparedness Unlocks Your Potential | Life Lesson Quotes — Rodney Carpentier | Ep 223

    In this episode of Relatable Wisdom, I’m joined by Rodney Carpentier—a 20-year law enforcement professional turned mystery writer—who shares the family mantra that has shaped his life: “Early is on time, on time is late, and late is not acceptable.” Rodney opens up about inheriting this saying from his father (and likely generations before), its practical impact on his approach to work and creativity, and how losing both parents at a young age fueled his desire to seize every opportunity. We dive into how this mantra became more than just punctuality advice—it’s about being truly prepared for life, not letting regrets accumulate, and not waiting for a “perfect” moment to pursue your dreams. Rodney reflects on incorporating the mantra into his crime trilogy set in the Catskill Mountains, the role of preparedness in his journey from policing to publishing, and how listeners can reframe feelings of “lateness” into fresh starts. If you need a nudge to stop waiting and start taking action—no matter your age or stage—Rodney’s story will inspire you to show up ready for possibility. Connect With Rodney CarpentierWebsite: https://rlcarpentierwriter.comNewsletter: https://rlcarpentierwriter.com/newsletter-signup If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction And Welcome00:23 Meet Rodney Carpentier00:42 Connection To The Catskills01:07 Rodney’s Quote And Mantra01:21 Meaning Behind The Quote01:57 When The Quote Became Real02:19 Using The Mantra In Life02:51 Reflection On Preparedness04:35 Staying Ready For Opportunities05:08 Impact Of Family And Loss06:14 Embracing The Mantra Fully07:06 Writing And Life’s Surprises08:23 Becoming A Writer Later In Life09:15 Overcoming Regrets And Acting Early10:34 The Consequences Of Being Late11:40 Why “Early” Opens Doors12:10 When It Feels Too Late13:07 Turning Lateness Into Opportunity14:23 Questions For Listeners15:10 The Mantra In Rodney’s Writing15:47 Preparing For The Next Chapter16:34 Rodney’s Next Steps18:00 About The Trilogy19:29 Where To Find Rodney And His Books20:14 Episode Wrap-Up And Thanks

    21 min
  2. 6D AGO

    You’re Underestimating the Power of Your Words — Life Lesson Quotes — Paul Flood | Ep 222

    In this episode of Relatable Wisdom, I sit down with Paul Flood, founder of The Optimistic Heart, to unpack the transformative power of the quote “Be Impeccable with Your Word” from The Four Agreements by Don Miguel Ruiz. Paul shares how adopting this simple yet profound mantra not only changed the way he speaks to others, but more importantly, how he speaks to himself. He opens up about moments when self-criticism crept in and how shifting his inner dialogue allowed him to become more compassionate, both inwardly and outwardly. Through Paul’s honest storytelling—like the wisdom he gained from a heartfelt exchange with his young daughter and his journey toward sobriety—we explore why the words we choose matter so much, how they shape our realities, and why being mindful in speech is a lifelong practice. For anyone hungry for personal growth or looking to break old patterns of self-doubt, this conversation is filled with warm insights and actionable wisdom you can use right now. Connect With Paul FloodWebsite: https://www.optimisticheart.comFacebook Group: https://www.facebook.com/groups/optimistichearts If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction And Welcome00:24 Meet Paul Flood00:39 The Quote: Be Impeccable With Your Word01:51 Speaking Kindly To Ourselves02:38 How Inner Dialogue Shapes Us03:52 The Hardest Part Of Practicing Impeccable Words05:18 Compassion Begins With Ourselves06:35 Real Life Challenges And Growth08:33 The Power (And Harm) Of Words09:56 Common Harmful Self-Talk10:32 Social Media And “Not Good Enough”11:38 When Words Hurt Others12:44 Leaving Environments That No Longer Fit14:41 Finding Hope And Turning Points16:02 Life If He Never Changed17:32 Helping Others With Wisdom18:06 Where To Find Paul Flood19:00 Closing And Final Thoughts

    19 min
  3. FEB 17

    You’re Ignoring What Your Gut Is Telling You — Healing Quotes — Lola Maclean | Ep 221

    When I sat down with Lola Maclean for this episode of Relatable Wisdom, we dug deep into a quote that shaped her holistic approach to health: “All disease begins in the gut.” As a family nurse practitioner and functional gut health consultant, Lola brought Hippocrates’ ancient wisdom to vivid life, sharing how our digestion signals so much more than we often realize—from anxiety to chronic autoimmune issues. If phrases like “listen to your gut” have ever resonated with you, Lola’s insights will bring new meaning and practical value to everyday wellness. She not only shared powerful stories from her patients—including turning around years-long thyroid issues—but offered simple habits anyone can implement to begin healing from the inside out. This conversation reminded me how tuning in to small signals and daily routines can yield transformation, confidence, and true healing. Whether you’re looking for inspiration, holistic health tips, or just a more present relationship with your body, there’s wisdom here for everyone. Connect With Lola MacleanWebsite: https://haelanempowered.com If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction and Welcome00:24 Meet Lola Maclean00:38 The Quote: “All Disease Begins In The Gut”01:00 Unpacking Gut Health Wisdom01:31 Lola’s First Encounter With The Quote02:07 How The Quote Shaped Lola’s Practice02:47 Gut Health: Literal And Mind-Body Connection03:53 Personal And Patient Stories Of Gut Repair05:43 Transformational Gut Health Case Study07:26 Quick Pause: Join The Community08:00 Research, Skepticism, And Gut-Brain Science08:35 Surprising Symptoms Linked To Digestion09:23 Gut Health And Mental Health10:01 What Does Normal Digestion Look Like?11:02 Early Red Flags Your Gut Needs Help12:14 Normalizing vs. Listening To Our Bodies12:24 One Small Habit To Improve Gut Health13:26 Mindfulness At Mealtimes: Why It Matters13:54 What To Stop Doing For Gut Health14:37 Life Changes When Your Gut Heals16:28 More Than Physical Confidence17:32 Lola’s Free Bloating Guide: Key Takeaways18:25 How To Access Lola’s Resources19:25 Connect With Lola Online And Website20:10 The Meaning Behind “Haelan Empowered”20:32 Wisdom’s Takeaway On Mindful Eating21:38 Closing And Final Reflections

    22 min
  4. FEB 16

    Stop Giving Up Too Soon — The Hidden Power of Grit | Motivational Quotes — Bill Derrick | Ep 220

    In this episode of Relatable Wisdom, I’m joined by Bill Derrick, a construction industry veteran turned author, who shares the powerful mantra that carried him through some of life’s most turbulent storms: “Quitting is not an option.” Bill opens up about navigating the challenges of the Great Recession and a personal battle with cancer, revealing how steadfast determination and creative problem-solving helped him—and his business—emerge stronger on the other side. We dive deep into the value of grit, the unknowns of enduring long-term hardship, and the surprising wisdom that storms can restore, rather than destroy, us. Bill’s journey is a reminder that while we can’t control all aspects of life, we do have agency over our attitude and effort. If you’re searching for real-life inspiration on persistence, leadership during adversity, and turning setbacks into growth, this conversation will leave you both encouraged and empowered. Connect With Bill DerrickWebsite: https://billderrick.comLinkedIn:https://www.linkedin.com/in/billderrick/ If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction and Welcome00:23 Meet Bill Derrick01:01 Quote: Quitting Is Not an Option01:07 The Story Behind the Quote02:43 The Turning Point Conversation04:34 Getting Creative to Survive06:23 The Power of No Quitting07:55 Grit and Overcoming the Unknown09:49 Dealing With Uncertainty10:35 Advice for the Struggling12:28 Restored By the Storm Meaning13:55 Why Storms Restore Us15:07 How Perspective Shapes Us18:03 The Power of Attitude18:47 Finding and Sharing Hope20:34 Final Thoughts and Goodbyes

    21 min
  5. FEB 15

    You Don’t Really Know Until You Try — Life Lesson Quotes — Shelley McIntyre | Ep 219

    On this episode of Relatable Wisdom, I sit down with Shelley McIntyre, a coach dedicated to helping Gen Xers break away from the corporate world and launch something of their own. Shelley shares one of her favorite proverbs: “All knowledge is rumor until it is in the bones.” We dive deep into what it actually means to turn theoretical knowledge into hard-won, lived wisdom—it’s not enough to read or hear about something; you have to experience it for yourself before it truly becomes real. Through Shelley’s journey of leaving a 25-year corporate career, stepping into entrepreneurship, and confronting her own fears and doubts, we uncover powerful lessons about experimenting, seeking feedback, and outgrowing old assumptions. Whether you’re considering a big life change, wrestling with self-doubt, or simply looking for inspiration to take your next step, Shelley’s story and insights will help you see the value in trying, failing, and learning until knowledge is truly part of you. This conversation is a reminder that the only way to know is to live, and that wisdom isn’t handed down—it’s earned. Connect With Shelley McIntyreWebsite: https://burnthemapcoaching.comPodcast: https://burnthemapcoaching.com/podcast If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction And Welcome00:23 Shelley’s Background And Mission01:25 The “All Knowledge Is Rumor” Quote02:08 What It Takes To Know03:27 Shelley’s Leap From Corporate05:32 Taking Action And Gaining Proof06:33 Learning By Doing And Iteration09:32 Asking Better Questions10:38 Evolving With Experience11:24 The Power Of Feedback12:21 Becoming A Lifelong Learner14:18 Navigating Through Uncertainty15:18 Creating Your Own Map16:08 Discovery Through Trying17:44 The Myth Of One True Passion18:38 How Shelley Tests Assumptions19:40 Adopting And Shedding Fears20:25 Digging Deeper Into Fear21:44 What Shelley Wants To Believe22:37 Outgrowing Old Assumptions23:16 About Shelley’s Podcast24:28 Closing And Next Steps

    25 min
  6. FEB 14

    You’re Not Broken—Your Difference Is Your Superpower | Life Lesson Quotes — John Oshea | Ep 218

    On this episode of Relatable Wisdom, I sit down with John Oshea, a dynamic entrepreneur, chairman, and CEO who has turned his neurodivergence into a genuine superpower. John’s mantra, “Being dyslexic and ADHD is a superpower—but it’s also your kryptonite,” really resonated with me. We dig deep into the challenges and triumphs of growing up misunderstood, how John reframed his differences as assets, and the surprising link between innovation and neurodivergence. He shares the story behind his book “Neo Spicy,” which explores his journey with ADHD and dyslexia and what he’s learned about harnessing strengths rather than focusing on weaknesses. Whether you’re neurodivergent or simply seeking fresh perspectives, John’s wisdom will leave you inspired to embrace what makes you unique, find joy in the little moments—even when life is chaotic—and practice self-kindness. Tune in for practical ideas, uplifting stories, and validation for anyone who’s ever felt “different.” Connect With John OsheaWebsite: https://neurospicy.lifeBook: https://neurospicy.life If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction And Welcome00:23 Meet John Oshea01:05 The Superpower And Kryptonite Quote01:54 NASA, Entrepreneurs, And Neurodiversity02:39 ADHD And Dyslexia: Blessing And Challenge03:52 Realizing Neurodivergence Early05:11 When “Different” Isn’t “Broken”06:08 Rethinking ADHD Labels08:09 Neurodivergence In Everyday Life09:09 Creative Benefits Of ADHD And Dyslexia10:12 Responding To Limitations And Misunderstandings11:08 Finding Joy Amid Chaos12:33 Self-Kindness And Mirror Mantras14:21 What Inspired “Neo Spicy”16:19 Helping The Neurodivergent Community17:40 Advice For Feeling Misunderstood19:03 Where To Find The Book19:30 Final Thoughts And Farewell

    20 min
  7. FEB 13

    You Can Survive Anything If You Keep Moving Forward | Life Lesson Quotes — John Pezoulas | Ep 217

    On this episode of Relatable Wisdom, I’m joined by John Pezoulas, co-founder and managing partner of ReadySetExec. John shares the mantra that’s powered him through some of life’s toughest challenges: “Keep moving forward.” In our conversation, we dig into what that truly means—especially when setbacks feel overwhelming and the way ahead looks uncertain. John opens up about losing both parents, navigating four career layoffs, starting a business from scratch with no funding, and juggling the responsibilities of single parenthood. His story is raw, honest, and a testament to perseverance. We talk about the value of a support network, learning from past mentors, and how discipline and consistency can turn the smallest step into real progress. Whether you’re facing a wall or a fresh start, John’s wisdom is a reminder that resilience isn’t about never falling, but about finding a way to rise, adapt, and inch forward. If you need a boost of determination and practical wisdom, this conversation is for you. Connect With John PezoulasWebsite: https://readysetexec.comhttps://www.linkedin.com/company/readysetexec/ Twitter:https://x.com/readysetexec If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction And Welcome00:23 Meet John Pezoulas00:51 The Power Of “Keep Moving Forward”01:23 Facing Life’s Biggest Challenges02:35 Turning Setbacks Into Opportunity05:36 Starting A Business From Scratch07:11 Bootstrapping And Early Struggles08:22 Learning From Past Experiences10:56 Overcoming Nearly Crushing Obstacles12:27 Defining Success And Moving Forward13:54 The Role Of Consistency16:06 What To Do When You’re Stuck17:58 Advice For Big Life Changes20:28 Connecting With John Pezoulas21:55 Wrapping Up And Final Thoughts

    23 min
  8. FEB 12

    You Are Enough Even When Life Breaks You — Healing Quotes — Lindsay Stadel | Ep 216

    In this special episode of Relatable Wisdom, I sat down with Lindsay Stadel, whose journey from despair to resilience is a powerful reminder that wisdom often grows from life’s deepest valleys. Lindsay’s favorite quote, “The Lord is close to the brokenhearted and saves those who are crushed in spirit,” (Psalm 34:18) is more than a soothing mantra—it's a lifeline she clung to in her darkest hour after a life-altering suicide attempt. Lindsay’s raw honesty about her struggles, healing, and hope is inspiring and deeply moving. She opens up about the stigma surrounding mental health, her path to recovery through therapy, and how she’s found renewed purpose as a business owner, coach, and advocate. Her message—“You are enough”—is one we all need to hear, especially in our toughest moments. If you’ve ever felt broken or unsure of your worth, Lindsay’s story will not only resonate but also empower you to reach out, heal, and remember you’re never alone. Connect With Lindsay StadelWebsite: https://lindsaystadel.com/ http://www.linkedin.com/in/lindsay-stadelTwitter:https://x.com/lindsay_stadel?s=09 If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world. Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom Chapters00:00 Introduction And Welcome00:26 Lindsay’s Story And Background01:04 Sharing The Favorite Quote02:01 The Suicide Attempt And Turning Point03:25 Life’s Darkest Moment Revealed04:49 Rescue, Recovery, And New Beginnings05:14 Why Sharing Her Story Matters06:18 Psalm 34:18’s Daily Power07:54 Eight Years Of Healing And Growth08:48 Therapy, Physical Recovery, And Thriving10:09 Overcoming Challenges And Embracing Purpose11:40 Advice For The Brokenhearted13:46 How To Connect With Lindsay15:03 Closing And Reflections

    16 min
5
out of 5
79 Ratings

About

Looking for daily inspiration, motivational quotes, and life lessons to boost your mindset? Relatable Wisdom is the podcast for you! Each episode delivers powerful quotes, timeless mottos, and real-life stories—from famous figures to everyday people—that will uplift, motivate, and inspire you. Whether you're searching for personal growth, self-improvement, or wisdom for daily life, our bite-sized episodes provide the encouragement you need. Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom