Integrative Medicine: Mind, Body and Energy

Dr. Olivia Segura - Dr. Alejandra Barahona
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  • MEDICINE
  • UPDATED WEEKLY

Each week, we explore how medicine and complementary therapies can work together to support your whole well-being. From nutrition, mindfulness, chiropractic care, and herbal medicine to movement, energy healing, and emotional balance, we go beyond the symptoms to share what truly helps people feel better, live longer, and connect more deeply. Our English episodes are released every other week, alternating with our Spanish podcast, allowing us to reach and support more people on their healing journey.

  1. 07/29/2025

    La Salud es decisión tuya

    Vos sos co-creador(a) de tu salud. Este episodio final de nuestra serie introductoria te invita a recuperar tu poder, tu historia y tus procesos de sanación.

    17 min

  2. 07/21/2025

    Your Health Journey is Yours

    You are a co-creator of your health. This final episode of our intro series invites you to reclaim your power, your story, and your healing processes.

    16 min

  3. 07/07/2025

    Cuando la Ciencia explora la Consciencia o el Espíritu

    ¿Tiene la ciencia espacio para el misterio? ¿Pueden coexistir lo subjetivo con lo objetivo? En este episodio exploramos las señales de que todo se está integrando.

    27 min

  4. 06/30/2025

    When Science Explores Consciousness or Spirit

    Does science have room for mystery? Can a concept like "spirit" live in a world of data? This episode examines the integration of wisdom traditions and modern medicine, highlighting why both are essential for effective healing.

    25 min

  5. 06/23/2025

    La Vida Consciente como Salud

    Prestar atención a cómo respiras, comes, te mueves y descansas es la mejor medicina preventiva. En este episodio, conversamos sobre cómo la consciencia diaria también puede impactar positivamente tu salud.

    18 min

  6. 06/17/2025

    Conscious Living for Health

    What if paying attention to how you breathe, eat, move, and rest was your first medicine? In this episode, we discuss how daily awareness can also have a positive impact on your health.

    18 min

  7. 06/09/2025

    Curar vs Sanar Nuestro Cuerpo

    A veces, la curación se centra únicamente en tratar los síntomas. Sanar se trata de trabajar con tu propia historia. Esta semana, repensamos el significado de sanar y algunos detalles sobre la autosanación.

    34 min

  8. 06/02/2025

    Healing vs Curing our Bodies

    Curing sometimes focuses only on treating symptoms. Healing is about working with your story. This week, we rethink what healing means and some details about self-healing.

    30 min
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About

Each week, we explore how medicine and complementary therapies can work together to support your whole well-being. From nutrition, mindfulness, chiropractic care, and herbal medicine to movement, energy healing, and emotional balance, we go beyond the symptoms to share what truly helps people feel better, live longer, and connect more deeply. Our English episodes are released every other week, alternating with our Spanish podcast, allowing us to reach and support more people on their healing journey.

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