Moment of Stillness with Etai Atula

Etai Atula
  • 5.0 (11)
  • ARTS

Welcome to my podcast, Moment of Stillness! I am a yoga teacher, traveler, and artist, hoping to brighten your day by sharing ancient healing wisdom, uplifting personal stories, and whimsical audio creations! I hope you enjoy my yoga lessons, travel stories, and whatever else I decide deserves a home on this podcast! I love you! thugtai.substack.com

  1. treat laughter like sneezing. treat crying like pooping!

    AUG 23

    treat laughter like sneezing. treat crying like pooping!

    a comparison between emotional discharge (laughing, screaming, crying, gasping, moaning, sighing) and physiological discharge (sweating, bleeding, peeing, coughing) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    14 min
  2. no grace in haste

    AUG 20

    no grace in haste

    If you think this last full moon was crazy for you, just strap in, because this is a cautionary tale. The moral of the story: go slowly. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    16 min
  3. befriend an elder. befriend a baby!

    AUG 17

    befriend an elder. befriend a baby!

    Intergenerational communication is not just helpful or educational. it is necessary. It is required! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    11 min
  4. sober yogi gets enlightened in berlin club

    AUG 12

    sober yogi gets enlightened in berlin club

    just realized i can't grow or connect authentically while isolating myself from things that make me uncomfortable... :/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    11 min
  5. the awkward art of accepting abundance

    AUG 7

    the awkward art of accepting abundance

    i somehow ended up with the keys to a presidential suite...? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    12 min
  6. ancient blueprints for a future utopia

    AUG 1

    ancient blueprints for a future utopia

    The Anthropocene has been just a blip in our species' history. Our job is to remember what came before. campfires ley lines pagan ghosts 200 tents in circles off-grid bliss warm bowls of food slow walks through fields digital detox eye contact inner peace radical community healing hugs long mornings song circles ancestral memory utopia isn’t new barefoot in the grass city boy gone feral sacred ground heart chakra of the Earth modern monk yoga in the wild druid dreams ritual rebirth reclaiming rhythm no phone, full presence dreams with meaning a different kind of wealth stillness as revolution firelight as medicine village blueprint ancient future This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    12 min
  7. ok but what even is yoga?

    JUL 24

    ok but what even is yoga?

    If you're anything like me, then you grew up with a horrible misunderstanding of what yoga actually is. Now that I've traveled all around the world and studied under yoga masters I never could have dreamed of meeting, I've made it my life's mission to translate that ancient wisdom into modern tools for transformation that my chronically online generation can understand and benefit from. In other words, my job is to make your inner revolution irresistible. Peace and love. My name is Etai Atula, and today we're breaking down the four main paths of yoga: Kriya Yoga, Bhakti Yoga, Karma Yoga, and Jnana Yoga. Upcoming tour dates: Rotterdam - July 28th Leipzig - July 31st Budapest - August 6th Vienna - August 9th Ljubljana - August 13th Venice - August 16th Rome - August 21st Catania - August 24th Basel - August 27th Marseille - August 30th Barcelona - September 3rd Madrid - September 6th & 7th Seville - September 9th Lisbon - September 11th Ericeira - September 14th This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    13 min
  8. grounded in motion: how I romanticize busy travel days

    JUL 20

    grounded in motion: how I romanticize busy travel days

    All my belongings are held within a backpack, duffle bag, and guitar case. I carry their entire cumulative weight—with a MIDI keyboard, a watercolor set, and several books—on my shoulders. I know I'm far from minimalism. Nonetheless, I'm grateful to viscerally feel the weight of my chattels each time I move to a new place. The necessity amplifies my existential tug-of-war between possession and mobility. Dubbed a Vata dosha by Ayurveda and an air-sign Aquarius by astrology, I benefit from such grounding. Who knows where I'd float off to if I hadn't these bags to anchor me. Now, freedom surely does sound romantic and exciting. Truthfully, there are hardly any items inside my bags so priceless or irreplaceable that I would lament their loss. Yet, I know I'm stabler under the safety of their weighted blanket. Remaining tour dates: Rotterdam - July 28th Leipzig - July 31st Budapest - August 6th Vienna - August 9th Ljubljana - August 13th Venice - August 16th Rome - August 21st Catania - August 24th Basel - August 27th Marseille - August 30th Barcelona - September 3rd Madrid - September 6th & 7th Seville - September 9th Lisbon - September 11th Ericeira - September 14th This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

    14 min
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Ratings & Reviews

5
out of 5
11 Ratings

About

Welcome to my podcast, Moment of Stillness! I am a yoga teacher, traveler, and artist, hoping to brighten your day by sharing ancient healing wisdom, uplifting personal stories, and whimsical audio creations! I hope you enjoy my yoga lessons, travel stories, and whatever else I decide deserves a home on this podcast! I love you! thugtai.substack.com

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