SEE_Blissfully-lit

Samie

Join me as I share my transformational journey with alternative medicine, spirituality, and self-realization. I will interview conscious change makers as they share their incredible life experiences.  I will always show up as my most genuine self, honoring others in their present being. Let's explore the magic that awaits when we live life in fulfillment.

  1. FEB 15

    From Stress to Strength: Optimize Your Life Using Applied Kinesiology with John Maguire

    Send a text In this episode of SEE_Blissfully-Lit Podcast, I’m joined by John Maguire, a world-renowned expert in Applied Kinesiology and Touch for Health. Over the past forty-two years, John has taught more than 100,000 people from 93 countries, sharing simple, effective methods to relieve pain, reduce stress, and support whole-body wellbeing. For the past thirty years, John has been a featured presenter at Tony Robbins’ Life Mastery program, where students consistently report profound and rapid results using his easy-to-follow kinesiology techniques. John is also the founder of the Kinesiology Institute, created in 1992 to unify several holistic kinesiology disciplines into one comprehensive program. Through his Kinesiology Certification and Mentorship Programs, graduates have gone on to build successful practices and help transform lives. In our conversation, John shares key experiences from his journey, heartfelt memories that shaped his path, and practical techniques and practices listeners can explore right away. We talk muscle testing, holistic tools for pain and stress relief, and ways to optimize health and performance. The episode closes with a calming guided meditation led by John to help you reset, ground, and reconnect. Connect with John and learn practical tools for relieving pain and stress and optimizing your health and performance: @KinesiologyInstiute & www.kinesiologyinstitute.com Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedu... Donate and support:  Venmo: SEE_blissfully-lit  Zelle: essential.energies.llc@gmail.com Keywords: Applied Kinesiology, Touch for Health, kinesiology, muscle testing, holistic health, natural pain relief, stress reduction, mind-body connection, nervous system regulation, posture, NLP, electro-acupuncture, wellness, meditation, Tony Robbins Life Mastery, performance optimization Hashtags: #SEE_Blissfully-Lit #AppliedKinesiology #TouchForHealth #Kinesiology #MuscleTesting #HolisticHealth #NaturalHealing #PainRelief #StressRelief #MindBodyConnection #NervousSystemRegulation #Meditation #TonyRobbins #LifeMastery #HealthOptimization #WellnessPodcast #KinesiologyInstitute Support the show

    56 min
  2. JAN 25

    The Rhythms of Life: An Inspiring Chat with Justyna Gutowska

    Send us a text In this vibrant episode of the SEE_Blissfully-Lit Podcast, we dive deep with Justyna Gutowska — a passionate Associate Certified Pranic Healing Practitioner who embodies the spirit of holistic well-being. With her devotion to spirituality and energy healing, Justyna shares her unique insights on how to cultivate balance and harmony in our busy lives.  But that’s not all! When she’s not helping others heal and thrive, Justyna brings her love for life into motion through Afro dance, a practice that epitomizes vibrant energy, and yoga, which keeps her rooted and centered. Join us as she recounts her favorite seaside hikes, revealing how nature fuels her soul and reconnects her to the heart of existence. Professionally, Justyna excels as a conference interpreter and cross-cultural communication specialist, bridging language and cultural divides in diverse international settings. Her enriching experiences and interactions with people from all walks of life shape her understanding of humanity and bring a global perspective to her healing journey. What truly makes Justyna unique? She believes it's the love and support of her family and friends, coupled with the lessons learned from those who came before her, that continually inspire her growth and evolution.  Tune in for an inspiring conversation filled with laughter, wisdom, and heartfelt stories that remind us all of the power of connection, healing, and self-discovery. **Connect with Justyna:** - Instagram: [@healingwithjustyna](https://www.instagram.com/healingwithjustyna/)  Don’t miss this uplifting episode that will leave you feeling blissfully lit! Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedu... Donate and support:  Venmo: SEE_blissfully-lit  Zelle: essential.energies.llc@gmail.com Support the show

    59 min
  3. JAN 18

    From Pressure to Presence: Laughing Through Life’s Kitchen with Michael Fiddler

    Send us a text In this captivating episode of the SEE_Blissfully-Lit podcast, we sit down with the insightful Michael Fiddler, a hospitality and operations consultant with a mission to help high-end organizations align their people, systems, and standards for both precision and soul. We delve into Michael’s unique approach to leadership development, culture design, and the culinary arts, all while examining how clarity and coherence can transform operations under pressure. Beyond his professional endeavors, we explore Michael's personal philosophy, which includes a commitment to mindfulness, strength training, and the joy of cooking without an agenda. He shares his journey of adaptability, the importance of humor, and the art of reinvention, drawing on rich life experiences that shaped his perspectives. Join us for a conversation that balances deep insights with lightheartedness, reminding us that life’s challenges can also yield laughter and growth. Connect with Michael: - Instagram: [@fidrockchicago](https://www.instagram.com/fidrockchicago/) - LinkedIn: [Michael Fiddler](https://www.linkedin.com/in/michaelfiddler/) Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Donate and support:  Venmo: SEE_blissfully-lit  Zelle: essential.energies.llc@gmail.com Support the show

    1h 9m
  4. 12/20/2025

    Sacred Blooming with Alexandra Fatima Mathews

    Send us a text Join us in this enchanting episode of the SEE_Blissfully-lit Podcast as we delve into the magical journey of Alexandra Fatima "Sana Ma" Mathews. Sana is a passionate creator and steward of SANA ALMA, a mother-line business dedicated to restoring the organic templates of creation. Guided by the wisdom of the Earth, she co-creates sacred spaces for individuals to reconnect with their true selves and embody their authentic expression. In our conversation, Sana shares profound insights on living as one human family through presence, creativity, and sacred union. Tune in as we explore her diverse offerings, including immersive retreats, Theta Healing, sound and energy healing, guided meditations, and somatic practices that foster inner child healing and sovereign embodiment. Based in the stunning landscape of Mount Shasta, Sana also introduces her handcrafted flower essences designed to promote emotional balance and energetic harmony, especially for evolutionary artists and Gaian leaders. With a heart full of joy and a soul committed to playful exploration, Sana reminds us that healing can be light and that joy, artistry, and devotion are vital tools for transformation. Whether you’re looking for deep insights or a spark of inspiration, this episode invites you to embrace the alchemy of play, power, purpose, presence, and pleasure in your own life. Connect with Sana: - Instagram: [@alexandramathews](https://www.instagram.com/alexandramathews) and [@sana.alma.majicina](https://www.instagram.com/sana.alma.majicina) - Read client reviews: [Click Here](https://maps.app.goo.gl/QtB5xxmMggWpt7xH8) Don’t miss this uplifting conversation filled with wisdom and sacred insights that will inspire you to bloom into your authentic self! Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Support the show

    52 min
  5. 12/06/2025

    Engineering a Better Tomorrow: Jason Shipley on Innovation and Personal Growth

    Send us a text In this transformative episode of the SEE_Blissfully-lit Podcast, we sit down with Jason Shipley—an inspiring entrepreneur, inventor, and engineer who has turned personal trials into triumphs. Jason shares his remarkable journey, highlighting the milestones and near rock-bottom moments that led him to a brighter today.  Professionally, Jason runs Midwest Custom Engineering, Inc., where he designs and manufactures innovative industrial equipment for critical sectors such as the feed, food, biomass, and recycling industries. Known for his knack for turning waste products into valuable resources—like biochar, graphene, and clean water—he embodies the intersection of engineering innovation and business strategy. When he's not pushing the limits of technology, Jason pushes his own physical and mental boundaries. He’s been running a 5K every single day for over two years, navigating all sorts of weather and terrains. Whether he's lifting weights, flying airplanes, or simply creating unforgettable experiences with his children, Jason embodies resilience and discipline in all aspects of life. Join us as Jason dives into what makes him uniquely wired to transform challenges into opportunities, while underscoring the importance of resilience in both business and family life. We conclude this enriching conversation with a brief meditation to connect our minds and spirits. **Social Media Links:** Instagram @jason.shipley83 (Soon to be @JasonShipleyofficial) @midwestcustomengineering @americareawakened YouTube  @madeinamericareawakened TikTok @jasonshipley1 LinkedIn https://www.linkedin.com/company/midwest-custom-solutions/ https://www.linkedin.com/in/jason-shipley X.com @shipley_jason Facebook https://www.facebook.com/jasonshipley83 https://www.facebook.com/midwestcustomengineering Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Donate and support:  Venmo: SEE_blissfully-lit  Zelle: essential.energies.llc@gmail.com Support the show

    54 min
  6. 10/31/2025

    Intuitive Insights with Mehreen Siddiqui

    Send us a text In this heartfelt episode of SEE_Blissfully-lit Podcast, we are joined by the inspiring Mehreen Siddiqui—wife, mother, marketing professional, and spiritual intuitive. Join us as Mehreen opens up about her transformative journey, reflecting on the experiences that have shaped her identity and the path she is actively creating for herself. Having met Mehreen at a Pranic Healing event just over a year ago, our conversation is infused with the magic of friendship and the sharing of intuitive gifts. Together, we delve into the compelling aspects of her personal and professional life, exploring how spirituality intertwines with everyday challenges and triumphs. In this episode, you’ll discover: - The pivotal moments in Mehreen’s journey that have influenced her growth. - Insightful discussions on the balance between family, career, and spiritual exploration. - A deep dive into our shared intuitive abilities and how they guide our lives. Whether you’re seeking inspiration on your own path of transformation or are interested in the intersection of spirituality and everyday life, this episode will resonate deeply. Join us as Mehreen shares her wisdom, revealing how to embrace change and unlock your true potential. ✨ Don’t forget to subscribe, rate, and review to support our mission of sharing authentic stories that inspire and uplift! #SpiritualJourney #Transformation #Intuition #Podcaster #PersonalGrowth #PranicHealing #Motherhood #Marketing #AuthenticConnections #Inspiration #Friendship #SEE_Blissfully-lit #Arhaticyogi #Truth #Authenticity #Healing Connect with our guest: https://linktr.ee/TheRealMehreen Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Donate and support:  Venmo: SEE_blissfully-lit  Zelle: essential.energies.llc@gmail.com Support the show

    53 min
  7. 10/17/2025

    Beyond the Mirror: Reflections of Living with Tenacity with Orsola Luna

    Send us a text In this enlightening episode of SEE_Blissfully-lit, we dive into the captivating journey of Orsola Luna, a passionate yoga teacher, energy healer, and free spirit. Join us as Orsola shares her life story—a story woven with threads of curiosity, creativity, and the unyielding pursuit of authenticity. With a love for travel that transcends borders, Orsola believes that exploration is both a physical and mental journey. Her practices in yoga and spiritual healing add a rich layer of introspection, allowing her to seek depth not only in her travels but also within herself.  In this heartfelt conversation, we’ll explore Orsola’s experiences of being labeled as "the weird kid" and facing challenges with health and wellness. Rather than conforming to societal expectations, Orsola has courageously embraced her uniqueness, embodying the very essence of what it means to be true to oneself.  🎨 From her passion for art, music, and nature to her deep dives into new experiences, Orsola’s story is a celebration of individuality and the power of self-acceptance.  Tune in to discover how to embrace your quirks, celebrate your journey, and allow yourself to evolve into the truest version of YOU. If you’ve ever felt the pressure to conform or struggled to embrace your inner self, this episode is a must-listen!  Join us and be inspired by Orsola’s wisdom and authenticity on this week’s episode of SEE_Blissfully-lit! 🌟 **Don't forget to subscribe, rate, and review!** Your support helps us continue sharing inspiring stories and connecting with incredible guests like Orsola Luna.  Connect with our guest:  IG : https://www.instagram.com/orsoluna/ Website : https://orsoluna.com/ Magnet : https://orsoluna.impact.me/mind-body Book online session with me : https://tidycal.com/orsoluna Multiple links page: https://impact.me/orsoluna Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Donate and support:  Venmo: SEE_blissfully-lit  Zelle: essential.energies.llc@gmail.com Support the show

    46 min
  8. 10/03/2025

    Courageous Connection with Andrea Ballard

    Send us a text In this heartfelt episode, I sit down with the incredible Andrea Ballard, my former yoga teacher and a true beacon of light in the wellness community. As the owner of Union Yoga & Wellness and a certified Labor/Postpartum Doula, Andrea is dedicated to supporting others on their journeys while fostering meaningful connections in every aspect of life. Join us as we explore Andrea’s inspiring journey through yoga, motherhood, and her passion for healing. With a deep-rooted belief in the power of movement and presence, she shares her insights on balancing professional commitments as a doula with her personal life—enjoying adventures with her husband, four adult children, and their lovable Golden Retriever, Maggie.  Andrea’s infectious enthusiasm for life shines through her passions including: outdoor adventures, marathon swimming, and her love for attending Dave Matthews Band concerts in the summer. Her commitment to growth, curiosity, and connection resonates deeply, reminding us of the importance of showing up wholeheartedly for ourselves and our community. As always, we conclude the episode with a brief meditation, inviting you to pause, reflect, and embrace the present moment. Whether you're a yoga enthusiast, a parent, or someone seeking inspiration in your personal growth journey, this episode is for you! Tune in to connect with Andrea’s wisdom and find joy in the little things that make life special. Connect with Andrea: Instagram: @andreaballard @unionyogafortville  Website: www.unionyogaandwellness.com 🌟 Listen now and find your bliss! #UnionYoga #Wellness #PostpartumSupport #YogaTeacher #Mindfulness #Meditation #JoyfulLiving #CommunityConnection#courageous #seeblissfullylit Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Donate and support:  Venmo: SEE_blissfully-lit  Zelle: essential.energies.llc@gmail.com Support the show

    56 min

About

Join me as I share my transformational journey with alternative medicine, spirituality, and self-realization. I will interview conscious change makers as they share their incredible life experiences.  I will always show up as my most genuine self, honoring others in their present being. Let's explore the magic that awaits when we live life in fulfillment.