The Okotoks Podcast

Carlin Lutzer Real Estate

The Okotoks Podcast is your ultimate guide to life in Okotoks! Hosted by Carlin Lutzer, a professional realtor and proud Okotokian, this podcast brings you stories, insights, and conversations about what makes this town just south of Calgary such a special place to live. Whether you’ve called Okotoks home for years or you’re just getting to know the community, this podcast is your connection to everything happening in town. From local businesses and real estate trends to community events and hidden gems, The Okotoks Podcast celebrates the people, places, and experiences that define life here. We talk about what it truly means to be an Okotokian, cheering for the Dawgs and Okotoks Oilers, sharing firsthand perspectives from those who shape the town’s unique identity.  And, of course, we can’t talk about Okotoks without mentioning the legendary Big Rock, an iconic landmark that serves as a symbol of our strong, growing community. Join Carlin Lutzer as he explores the heart and soul of Okotoks, bringing you engaging interviews, local insights, and everything you need to stay connected to the place we proudly call home. Whether you’re looking for the latest news, local recommendations, or just a reason to love Okotoks even more, this podcast has something for you!

  1. Okotoks Shorts: The Heart Behind Okotoks Got Talent

    2D AGO

    Okotoks Shorts: The Heart Behind Okotoks Got Talent

    Send a text What happens when a town’s biggest hearts meet its biggest talents?  In this Okotoks ‘Shorts’ episode, host Carlin Lutzer sits down with Meg Meints from the Okotoks United Way Partnership Committee to spotlight the return of Okotoks Got Talent…a high-energy, community-powered fundraiser making a real impact.  Since 2002, the committee has donated an incredible $1.7 million to local nonprofits, and last year alone raised nearly $15,000 through the inaugural talent show.  Now back for its second year, the event is growing in popularity with 30 submissions, ranging from singers and comedians to bands, dancers, and even a geography whiz who named over 100 world flags from memory.  The March 6th event at the Viking Rental Centre will feature 12 finalists, a live audience, a returning champion turned judge, and a new live auction of local experiences.  More than just a show, Okotoks Got Talent is proof that when a community comes together, the impact stays local and the difference is life-changing.   Listen For 2:09 Why Was Okotoks Got Talent Created as a Major New Fundraiser? 3:47 What Types of Unique Acts Auditioned This Year? 6:26 How Will the Event Raise $20,000 This Year? 7:05 Why Is This Talent Show So Important to the Mission of the United Way?   Guests: Meg Meints, Okotoks United Way Partnership Committee Website | Buy Tickets | LinkedIn Connect with Carlin Email | Website | LinkedIn | Facebook

    10 min
  2. Strong Through Change: The Value of Fitness in the Valleys

    JAN 28

    Strong Through Change: The Value of Fitness in the Valleys

    Send us a text Motivation isn’t the problem. If you’ve ever started a “fresh” health kick only to hit a wall, feel guilty over one meal, and wonder why progress never lasts, this episode is for you. Carlin sits down with  fitness and nutrition coach Vanessa Hernandez-Munoz, a homegrown expert with big-stage experience, to talk about what actually works when real life gets in the way. No influencer hype, no extreme rules, just the honest stuff people don’t say out loud: why deprivation backfires, how “cheat days” can help instead of hurt, and the simple shifts that make weight management sustainable. But this conversation goes deeper than food and workouts. Vanessa opens up about perimenopause, mental health, and the scary, confusing symptoms that can leave women feeling exhausted and alone, sometimes even convinced something is seriously wrong. It’s raw, practical, and surprisingly hopeful, the kind of episode that makes you feel seen and gives you a clearer path forward. If you’re ready for real answers from someone right here in our community, press play.   Listen For: 2:48 What’s the biggest mistake people make when trying to lose weight? 5:38 Should you be having cheat days—or avoiding them? 9:47 How extreme is a bodybuilder’s diet before competition? 15:55 What can women expect during perimenopause—and how should they prepare? 25:41 Is low testosterone sabotaging men’s fitness and energy levels? Guest Vanessa Hernandez-Munoz Website | Instagram | WarBaby Cosmetics Connect with Carlin Email | Website | LinkedIn | Facebook

    30 min

About

The Okotoks Podcast is your ultimate guide to life in Okotoks! Hosted by Carlin Lutzer, a professional realtor and proud Okotokian, this podcast brings you stories, insights, and conversations about what makes this town just south of Calgary such a special place to live. Whether you’ve called Okotoks home for years or you’re just getting to know the community, this podcast is your connection to everything happening in town. From local businesses and real estate trends to community events and hidden gems, The Okotoks Podcast celebrates the people, places, and experiences that define life here. We talk about what it truly means to be an Okotokian, cheering for the Dawgs and Okotoks Oilers, sharing firsthand perspectives from those who shape the town’s unique identity.  And, of course, we can’t talk about Okotoks without mentioning the legendary Big Rock, an iconic landmark that serves as a symbol of our strong, growing community. Join Carlin Lutzer as he explores the heart and soul of Okotoks, bringing you engaging interviews, local insights, and everything you need to stay connected to the place we proudly call home. Whether you’re looking for the latest news, local recommendations, or just a reason to love Okotoks even more, this podcast has something for you!