Longevity Masters Show

Grant Hutchby

Welcome to Longevity Masters - the place where midlife male entrepreneurs learn how to reverse their biological age and reclaim the strength, clarity, and power they thought they’d lost.I’m Grant Hutchby, creator of The Turnback Time Machine, and my mission is simple:To give successful-but-stuck entrepreneurs the tools to become young, happy & free. Not old, sad & trapped.After hitting my own decline, I rebuilt my biology from the ground up.Not with hacks. Not with hype. With rhythms, hormones, biology, and precision.Now I teach the systems that restored my energy, sharpened my mind, and rebuilt my body.Subscribe for weekly videos on:Biological Age ReversalStrength, Metabolism & Hormones (Fix, Clean & Build)Peak Performance Mental Clarity, Stress Control & Decision MasteryLongevity science for entrepreneursInterviews with men rebuilding health, identity & purposeSubscribe now & Download your FREE tool kit: https://bookresources.thecarnivoreentrepreneur.com

  1. 5D AGO

    Episode 44: 3 Ways to Fix Your Growth Hormone & Improve Overall Health

    Most men think weak joints, slow recovery, and fading strength are just “getting older.” They’re wrong. In this episode, I break down growth hormone; the master signal that decides whether your body repairs… or decays. If your training feels harder than it used to, if you wake up stiff, groggy, or flat, if you’re doing “everything right” but still not progressing; this is not a training problem. It’s not a diet problem. It’s a recovery and rhythm problem. Growth hormone doesn’t respond to effort. It responds to timing, light, sleep, and biological order. Lift harder without fixing this? You age faster. Fix this first? Everything starts working again. This is not fitness advice. It’s biological leadership. Fix the foundations. Recover deeply. Reverse your biological age. If you want to feel 10 years younger, train harder and recover better, and build real wealth with strength and energy; Start here. Watch now. Then apply it. 🌐 Connect & Level-Up Website: TheCarnivoreEntrepreneur.com Instagram: @the_carnivore_entrepreneur TikTok: @thecarnivoreentrepreneur LinkedIn: Grant Hutchby Facebook: The Carnivore Entrepreneur YouTube: The Carnivore Entrepreneur Show 🎁 Download the FREE Toolkit - https://bookresources.thecarnivoreentrepreneur.com Includes: Healthy Body E-Book 🥩 Performance Plate Framework 🏋️‍♂️ One-&-Done Savage Set + 3 Cheat Sheets 🧠 Focus & Flow Journal 📈 12-Week Results Sprint Plan 📆 Weekly PowerSprint Planner ⚡ DDD-Done Framework Plug these tools into your routine, share the wins with a fellow Carnivore Entrepreneur, and keep building true wealth on your terms, with strength, energy & purpose.

    27 min
  2. JAN 26

    Episode 43: The Secret to Living Is Giving

    What if the key to a meaningful, successful life isn’t earning more but giving more? In this episode of The Carnivore Entrepreneur Show, Grant sits down with Dan Norman to unpack a principle most entrepreneurs ignore until it’s too late: Giving isn’t optional. It’s an obligation. Dan shares how perspective, discipline, and consistent giving shaped the way he thinks about money, health, and long-term fulfilment. In this episode, you’ll learn: Why having basic comforts already puts you ahead of most of the worldHow a giving-first mindset changes the way you earn and deploy moneyThe discipline of tithing and why it starts with mindset, not incomeA simple Five F’s framework for thinking clearly about businessHow consistency - not hacks - drives long-term health and performanceThis conversation isn’t about hustle.  It’s about responsibility. And why success without contribution eventually breaks. Who this episode is for: Founders and entrepreneursMen building wealth but questioning meaningAnyone who believes success should stand for more👉 Subscribe for weekly conversations on health, wealth, and long-term performance. 👉 Comment below: Do you believe giving is a responsibility or a choice? 🌐 Connect & Level-Up Website: TheCarnivoreEntrepreneur.com Instagram: @the_carnivore_entrepreneur TikTok: @thecarnivoreentrepreneur LinkedIn: Grant Hutchby Facebook: The Carnivore Entrepreneur YouTube: The Carnivore Entrepreneur Show 🎁 Download the FREE Toolkit - https://bookresources.thecarnivoreentrepreneur.com Includes: Healthy Body E-Book 🥩 Performance Plate Framework 🏋️‍♂️ One-&-Done Savage Set + 3 Cheat Sheets 🧠 Focus & Flow Journal 📈 12-Week Results Sprint Plan 📆 Weekly PowerSprint Planner ⚡ DDD-Done Framework Plug these tools into your routine, share the wins with a fellow Carnivore Entrepreneur, and keep building true wealth on your terms, with strength, energy & purpose.

    1h 11m
  3. JAN 12

    Healthy Body = True Wealth. Why Entrepreneurs Are Ageing Faster Than Their Business

    Most entrepreneurs think success costs their health. They’re wrong. In this episode, I break down the uncomfortable truth most high performers are avoiding: Your body is either accelerating your wealth - or silently destroying it. If you’re successful but stuck… Low energy. Brain fog. Flat motivation. Still winning on paper, but losing your edge. This episode is your wake-up call. We cover: Why health is not “self-care” - it’s a business strategyHow poor energy and hormones are costing you money dailyThe real reason discipline keeps failing youWhy strength, recovery, and simplicity beat hacks every timeThe foundation every entrepreneur must fix firstThis isn’t fitness content. It’s biological leadership. Fix the body. Clean the mind. Build the bank. 🎧 If you want to be young, happy, and free - not old, sad, and trapped - start here. Listen now. Then act. 🌐 Connect & Level-Up Website: TheCarnivoreEntrepreneur.com Instagram: @the_carnivore_entrepreneur TikTok: @thecarnivoreentrepreneur LinkedIn: Grant Hutchby Facebook: The Carnivore Entrepreneur YouTube: The Carnivore Entrepreneur Show 🎁 Download the FREE Toolkit - https://bookresources.thecarnivoreentrepreneur.com Includes: Healthy Body E-Book 🥩 Performance Plate Framework 🏋️‍♂️ One-&-Done Savage Set + 3 Cheat Sheets 🧠 Focus & Flow Journal 📈 12-Week Results Sprint Plan 📆 Weekly PowerSprint Planner ⚡ DDD-Done Framework Plug these tools into your routine, share the wins with a fellow Carnivore Entrepreneur, and keep building true wealth on your terms, with strength, energy & purpose.

    19 min
  4. 12/29/2025

    Episode 39: Longevity Is the Highest Form of Providing - Why 2026 Is the Year Entrepreneurs Reclaim Their Energy

    As we close out the year, I want to say this first: Merry Christmas to you and your family. And here’s to a strong, intentional 2026 ahead. Not louder. Not busier. But calmer, sharper, and more powerful. Most entrepreneurs don’t burn out from work. They burn out from unmanaged stress. When stress runs your biology, energy drops, focus blurs, and time slips away. Your body sets the ceiling for your business. Always has. When your nervous system is calm, your decisions improve. Your recovery improves. Your presence at home improves. This is how habits become a movement. Because this isn’t about being “healthy”. It’s about performance. Longevity. Freedom. Longevity is the highest form of providing. Strength in your body. Energy in your mind. Power in your bank account. As you step into 2026, don’t chase motivation. Build structure. Rest. Reflect. Reload. Then execute with clarity. Be young. Be happy. Be free. 🌐 Connect & Level-Up Website: TheCarnivoreEntrepreneur.com Instagram: @the_carnivore_entrepreneur TikTok: @thecarnivoreentrepreneur LinkedIn: Grant Hutchby Facebook: The Carnivore Entrepreneur YouTube: The Carnivore Entrepreneur Show 🎁 Download the FREE Toolkit - https://bookresources.thecarnivoreentrepreneur.com Includes: Healthy Body E-Book 🥩 Performance Plate Framework 🏋️‍♂️ One-&-Done Savage Set + 3 Cheat Sheets 🧠 Focus & Flow Journal 📈 12-Week Results Sprint Plan 📆 Weekly PowerSprint Planner ⚡ DDD-Done Framework Plug these tools into your routine, share the wins with a fellow Carnivore Entrepreneur, and keep building true wealth on your terms, with strength, energy & purpose.

    21 min
  5. 12/22/2025

    Episode 38: Cortisol Is Aging You Faster Than Time

    You’re not tired because you’re “getting older.” You’re tired because your cortisol rhythm is broken. If you wake up: - Wired - Anxious - Foggy - Or flat and sluggish This episode is for you. Most male entrepreneurs don’t have a motivation problem. They have a stress hormone problem. Cortisol is your awake hormone. You need it high in the morning. You need it low at night. When that rhythm flips: - Sleep breaks - Testosterone drops - Recovery stalls - Age accelerates That’s not weakness. That’s biology. In this episode, I break down: - The two cortisol failure patterns I see in entrepreneurs - Why stress isn’t the enemy (mismanaged stress is) - How I fixed my own cortisol after high-pressure business hits - Why cortisol is the foundation hormone for reversing biological age This is Week 1 of the Turnback Time Circuit. We start here for a reason. Fix cortisol first. Everything else follows. 🎧 Listen now. Then ask yourself one question: Am I leading my biology… or reacting to it? 🌐 Connect & Level-Up Website: TheCarnivoreEntrepreneur.com Instagram: @the_carnivore_entrepreneur TikTok: @thecarnivoreentrepreneur LinkedIn: Grant Hutchby Facebook: The Carnivore Entrepreneur YouTube: The Carnivore Entrepreneur Show 🎁 Download the FREE Toolkit - https://bookresources.thecarnivoreentrepreneur.com Includes: Healthy Body E-Book 🥩 Performance Plate Framework 🏋️‍♂️ One-&-Done Savage Set + 3 Cheat Sheets 🧠 Focus & Flow Journal 📈 12-Week Results Sprint Plan 📆 Weekly PowerSprint Planner ⚡ DDD-Done Framework Plug these tools into your routine, share the wins with a fellow Carnivore Entrepreneur, and keep building true wealth on your terms, with strength, energy & purpose.

    24 min
  6. 12/15/2025

    Episode 37: WELCOME TO LONGEVITY MASTERS

    A new name. A bigger mission. The Carnivore Entrepreneur Show is now… Longevity Masters. Why? Because midlife male entrepreneurs are ageing 20-30% faster than they should, and it’s costing them their strength, clarity, and presence at home. My mission is simple: Help you reverse your biological age so you can be strong, sharp, and powerful again. WHY THIS MATTERS In late 2022/2023, I discovered I was 10 years older biologically than my real age. Burned out. Inflamed. Running my body into the ground. Today, I’m 10 years younger biologically and getting younger every month. My target is 150, because longevity is the highest form of providing. THE SYSTEM This show reveals the only longevity system built specifically for entrepreneurs, built on: - 3 Cycles: Fix, Clean, Build - 6 Rhythms: Circadian, Ultradian, and more - 12 Hormones: The drivers of how fast you age Master these… and you master your body, mind, and bank. WHAT’S COMING For the next 12 weeks, each episode covers one hormone - in simple, powerful language. Next episode: Cortisol - your “awake” hormone. Get it right, and your energy and leadership return fast. THE REAL GOAL Not just more years. But more life in your years. Strength in your body. Energy in your mind. Power in your bank. Welcome to Longevity Masters. Let’s reverse your age one rhythm at a time. Grant 🌐 Connect & Level-Up Website: TheCarnivoreEntrepreneur.com Instagram: @the_carnivore_entrepreneur TikTok: @thecarnivoreentrepreneur LinkedIn: Grant Hutchby Facebook: The Carnivore Entrepreneur YouTube: The Carnivore Entrepreneur Show 🎁 Download the FREE Toolkit - https://bookresources.thecarnivoreentrepreneur.com Includes: Healthy Body E-Book 🥩 Performance Plate Framework 🏋️‍♂️ One-&-Done Savage Set + 3 Cheat Sheets 🧠 Focus & Flow Journal 📈 12-Week Results Sprint Plan 📆 Weekly PowerSprint Planner ⚡ DDD-Done Framework Plug these tools into your routine, share the wins with a fellow Carnivore Entrepreneur, and keep building true wealth on your terms, with strength, energy & purpose.

    24 min

About

Welcome to Longevity Masters - the place where midlife male entrepreneurs learn how to reverse their biological age and reclaim the strength, clarity, and power they thought they’d lost.I’m Grant Hutchby, creator of The Turnback Time Machine, and my mission is simple:To give successful-but-stuck entrepreneurs the tools to become young, happy & free. Not old, sad & trapped.After hitting my own decline, I rebuilt my biology from the ground up.Not with hacks. Not with hype. With rhythms, hormones, biology, and precision.Now I teach the systems that restored my energy, sharpened my mind, and rebuilt my body.Subscribe for weekly videos on:Biological Age ReversalStrength, Metabolism & Hormones (Fix, Clean & Build)Peak Performance Mental Clarity, Stress Control & Decision MasteryLongevity science for entrepreneursInterviews with men rebuilding health, identity & purposeSubscribe now & Download your FREE tool kit: https://bookresources.thecarnivoreentrepreneur.com