The Chaotic Clarity Podcast

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Dawn and Freya, a Hairdresser and a Clinical Psychologist and also the best of friends! have teamed to bring you this Podcast that highlights and educates on all areas of Neurodiversity. Tune in for regularly updated fun episodes that bring you a fresh perspective and understanding all things Neurodiverse.

  1. 11/05/2025

    Neurodivergent Diagnosis miniseries - Part 3

    In the final part of this miniseries, Dawn and Freya discuss a parents/guardians perspective on getting a diagnosis for their young person.  This episode has real perspective as Dawn discusses having her own children diagnosed. How they feel, How the parent feels and what it means for them and for the parent/guardian moving forward.  How a diagnosis helps with understanding neurodiversity,  educational support and how to deal with their strengths and challenges.

  2. 10/29/2025

    Neurodivergent Diagnosis Mini series - Part 2

    In the second part of the 3 part Miniseries, Dawn and Freya discuss the thoughts and feelings immediately following the diagnosis,  processing all the emotions and feelings that go with having the news and what to do next

  3. 10/22/2025

    Neurodivergent Diagnosis Miniseries - Part 1

    In this Neurodivergent Diagnosis Miniseries, Freya and Dawn dive deep into what it really means to get a diagnosis as an adult — ADHD, autism, dyslexia, and beyond. From the relief of finally having answers to the confusion, grief, and self-discovery that follows, we’re breaking down every stage of the journey with honesty, humor and experience

  4. 08/19/2025

    Episode 9 - RSD

    Rejection Sensitivity Dysphoria (RSD)—that gut-punch feeling of rejection or criticism that can feel overwhelming and all-consuming, especially for those with ADHD and other forms of neurodivergence. In this episode, Dr. Freya breaks down the science behind RSD—what’s really happening in the brain and body, and why it hits so hard—while Dawn opens up about her lived experiences navigating the emotional intensity of RSD in daily life. Together, they weave education and personal truth into a conversation that validates the struggle, highlights coping tools, and reminds us that even in the chaos, there’s clarity to be found.

  5. 07/31/2025

    Episode 8 - Inside the Teenage spectrum

    In this episode of Chaotic Clarity, hosts Freya and Dawn take a deep dive into the real lives of teenagers with autism — through stories, interviews, and honest dialogue. With both personal and professional experience in the world of neurodiversity, they offer fresh perspectives, challenge misconceptions, and create space for understanding and growth. It’s a podcast for parents, educators, allies — and anyone who cares about autistic teens.

  6. 06/03/2025

    Episode 7 - Gut Feelings

    In this show , Dawn and Freya explore the intersection of neurodiversity, eating disorders, and the brain-gut connection. Listen and watch as they unpack how autistic, ADHD, and other neurodivergent minds experience food, body image, and healing in a world built for neurotypicals.

  7. 05/20/2025

    Bonus Episode - Q&A with Dawn and Freya

    In this Special Bonus episode, Dawn and Freya have asked Chat GPT to provide some random questions for them to answer to give you guys the opportunity to get to know them a little better!

  8. 05/13/2025

    Episode 6 - Anxiety

    This week on Chaotic Clarity, we’re talking about anxiety—not the textbook version, but the real, messy, human kind. The racing thoughts, the tight chest, the constant overthinking. If you’ve ever felt like your brain is stuck in fast-forward or like you’re holding your breath all day without realizing it, you’re not alone. In this episode, we unpack what anxiety actually is, why it shows up the way it does, and how to meet it with more compassion (and maybe a little humor). It’s okay if you don’t have it all figured out—neither do we.

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About

Dawn and Freya, a Hairdresser and a Clinical Psychologist and also the best of friends! have teamed to bring you this Podcast that highlights and educates on all areas of Neurodiversity. Tune in for regularly updated fun episodes that bring you a fresh perspective and understanding all things Neurodiverse.

Information

  • Creator
    chaoticclaritypodcast
  • Years Active
    2025
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Chaotic Clarity Podcast