Hey, Good For You!

Rachel Loy, Harmoni Kelley, Alison Prestwood
  • 4.9 (12)
  • MUSIC INTERVIEWS

3 female bassists who have collectively played for Kenny Chesney, Miranda Lambert, Willie Nelson, Trace Adkins,Faith Hill, Tim McGraw, Blake Shelton, Joe Bonamassa, Rodney Crowell, Vince Gill, Wynonna Judd, Patty Loveless, Trisha Yearwood, Peter Frampton and more hang out and talk shop together. 

  1. 3D AGO

    Ep. 26 - Jen Gunderman - Pt. 1

    Jen Gunderman is a highly sought-after keyboard player.  She tours with Sheryl Crow, is a busy session player, plays in the house band of numerous awards shows, and leads the renowned Vince Guaraldi-themed band "The Ornaments."   Rachel, Harmoni, and Alison were thrilled to have Jen join them for an insightful and joyful couple of episodes! Subjects in Part 1 include: Jen's having studied music in Germany, working for Columbia Records, moving to Seattle, studying Nigerian drumming, the importance of not deceiving yourself, gender standards in music, Rachel's auditions for Beyonce, Jen's teaching at Vanderbilt and her touring with The Jayhawks, the issue of whether looks matter on gigs, playing percussion, and The Ornaments.

    54 min

  2. JAN 27

    Ep. 25 - Turning Waylon Down

    Room for flexibility, prioritizing yourself, boundaries, Rachel’s pregnancies, Alison’s new song about Waylon Jennings, music video nostalgia, taking improv classes, bass playing and accessories, time blocking, parenting and social media, and being comfortable with boredom.

    45 min

  3. JAN 20

    Ep. 24 - Crying In Public

    Processing sadness, the emotional power of music, Rachel is writing again, Harmoni studying counseling, career anxiety, having and losing power, managing food issues, anxiety as fuel, and sitting still.

    45 min

  4. JAN 13

    Ep. 23 - Johnny Goudie - 2025 in Review - Pt. 2

    Manifesting, saying no, Rachel’s 2025 projects, The Lockhearts, Rachel’s recommendations, Harmoni’s recommendations, book club, Johnny’s recommendations, One Battle After Another, UFO’s, Alison’s recommendations, Pino Palladino, Ken Burns and Cameron Crowe.

    53 min

  5. JAN 6

    Ep. 22 - Johnny Goudie - 2025 in Review - Pt. 1

    The origin of Hey Good For You!, Alison plays at the rock and roll hall of fame, Keith Urban, Johnny’s 2025, being in a band again, Harmoni’s 2025, adjusting to the Sphere, Alison’s 2025, career perspective, Rachel’s 2025, dealing with being fired, travel plans, Johnny falls in love, Alison’s Merle Haggard tribute band, and the rules of session bass playing.

    1h 1m

  6. 12/30/2025

    Ep. 21 - Kismet

    The Nashville Cats, accepting praise, fame and its complications, giving artists songs, bravery and desperation, creating synergy, leg warmers, celebrity fitness influencers, guitar stores, and sound checking.

    44 min

  7. 12/16/2025

    Ep. 20 - Clint Wells - Pt. 2

    Jay Joyce and Flaming Red, Clint meets Patti Griffin, Alison and Shawn Colvin, bus bunk comfort, genre switching, didgeridoo, Michel Bolton and Ryan Adams, favorite bass players, and Clint falls down at BNA.

    52 min

  8. 12/02/2025

    Ep. 19 - Clint Wells - Pt. 1

    Hosting a Metallica podcast, obsession, camping, gear nostalgia, producing Morgan Wade, producing vocals, mean producing, making a session relaxed, leaving mistakes, and honesty in music.

    43 min
See All (26)

4.9
out of 5
12 Ratings

About

3 female bassists who have collectively played for Kenny Chesney, Miranda Lambert, Willie Nelson, Trace Adkins,Faith Hill, Tim McGraw, Blake Shelton, Joe Bonamassa, Rodney Crowell, Vince Gill, Wynonna Judd, Patty Loveless, Trisha Yearwood, Peter Frampton and more hang out and talk shop together. 

Information

  • Creator
    Rachel Loy, Harmoni Kelley, Alison Prestwood
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © 2026 Hey, Good For You!
  • Show Website
    Hey, Good For You!