Inspiring Sh!t with Lauren Ciesco

Lauren Ciesco

Welcome to Inspiring Sh*t! with Lauren Ciesco, the podcast for purpose-driven experts, coaches, and entrepreneurs, especially women 40+, who are ready to authentically share their brilliance and build thriving businesses Do you crave real, raw, and unfiltered conversations that cut through the noise and get straight to the heart of authentic entrepreneurship Then you've found your tribe! Join your hosts, Lauren Ciesco and Jen Navaro for Season One: Raw & real Conversations with your Business BFF’s as they dive into stories, strategy, and soul to help you navigate the exciting (and sometimes messy) journey of building a business that truly reflects you. This podcast is for the woman who knows she’s meant for more and is ready to build a legacy online with soul and strategy.... If you're looking for empowering, intuitive, and strategic guidance that’s deeply grounded in the belief that your brilliance deserves to be seen, supported, and paid , then subscribe to Inspiring Sh*t! with Lauren Ciesco today. Find the video version of the podcast on YouTube by searching for "Inspiring Sh!t with Lauren Ciesco" Join the conversation and let's create some inspiring sh*t together!

Episodes

  1. THIS could make you $750k in one year (& Huge Announcement)

    09/03/2025

    THIS could make you $750k in one year (& Huge Announcement)

    This is probably one of the most exciting things I’ve ever done in my business. It feels like a pinch me moment to be able to give something like THIS away… Jen Navaro, Emily Renda, and I came together as business besties to create something bigger than any of us could do alone — and we’re officially launching Trusted Friends Agency! In this episode, we’re pulling back the curtain on how it all came together, the lessons we’ve learned about building businesses rooted in authenticity (not bro marketing), and what it really takes to scale your sales without burning out. ✨ And the best part? We’re kicking things off with a $20K done-for-you sales funnel giveaway. This is the exact kind of funnel we built for a client who went from $100,000 to $750,000 in a single year. And yes — this could be the sales funnel that changes everything for you, too. Listen in for all the details on how to apply. If you’re a purpose-driven coach, consultant, expert or thought leader (especially if you’re 40+ and ready to get visible without the awkwardness or hustle), this one’s for you. 📌 Key moments:
 [00:02] How Trusted Friends Agency was born
 [00:06] Escaping “bro culture” in sales
 [00:09] From $100K → $750K in a year
 [00:11] Why our funnels actually convert
 [00:12] Inside the $20K giveaway package
 [00:14] Who can apply + what to expect Come celebrate with us, get inspired, and maybe even win a funnel that changes your whole business. CLICK HERE⁠ to Apply for the Done For You Sales Funnel https://www.trustedfriendsagency.com/sales-funnel-giveaway 🔗 Want personalized support growing your business? CLICK HERE to schedule a call with me. https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033 🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/ Check out my website ➡️ https://www.laurenciesco.com/ 📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    18 min
  2. 7. Entrepreneur Superpowers: Alignment, Emotions & Doing It Your Way

    06/09/2025

    7. Entrepreneur Superpowers: Alignment, Emotions & Doing It Your Way

    Entrepreneurship is emotional—and for those of us building purpose-driven businesses over 40, alignment matters more than any funnel. In this episode, we talk about the real superpowers that help us scale: emotional intelligence, intuitive strategy, and doing business in a way that feels good. If you’ve ever felt behind, blocked, or unsure how to show up authentically online… this conversation is your permission slip. Jen Navarvo and I share how I’ve grown our businesses with flow (not hustle), and how to work with your emotions—not against them—while scaling your personal brand. Whether you're reinventing yourself, craving deeper visibility, or wondering if it’s “too late,” this is for you. We cover identity shifts, nervous system business growth, and how to actually stay in alignment when it gets messy. Spoiler: there’s no one-size-fits-all. But when you build your business your way, everything changes. ⏱️ Timestamps: 00:00 – The reality of building a business over 40 04:00 – Alignment vs hustle: what it really looks like 10:00 – Why emotions are your superpower in sales 16:00 – How to show up authentically (even if you're scared) 26:00 – Identity shifts + energetic strategy 38:00 – Feeling good IS the business plan 52:00 – Real talk on timelines, pivots, and personal power 👇 Ready to scale with soul? Subscribe + comment your biggest takeaway. 🔗 Want personalized support growing your business? CLICK HERE to schedule a call with me. https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033   🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/ Check out my website ➡️ https://www.laurenciesco.com/ 📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    54 min
  3. 6. Lifestyle Entrepreneurship: Create a Business That Feels Good and Lights You Up

    05/22/2025

    6. Lifestyle Entrepreneurship: Create a Business That Feels Good and Lights You Up

    We didn’t leave our old careers just to build another business that burns us out.   This episode is a love letter to the women 40+ who are done following outdated formulas—and ready to create a business that fits their life, not the other way around.   We’re talking real-deal lifestyle entrepreneurship: slow business, aligned strategy, joy-first decisions, and the messy (but magical) process of redefining success from the inside out.   This isn’t about overnight millions or morning routines. It’s about freedom, fulfillment, and finally doing it your way.   ✨ You don’t need to “earn” rest. Your desires are the strategy. And no—you’re not behind.   Timestamps  00:00 – Intro: What is lifestyle entrepreneurship? 02:00 – Our personal visions: freedom, impact, and fulfillment 06:00 – From hustle to alignment: when we knew it had to change 10:45 – Why fun and space became non-negotiables 14:00 – Building strategy around your energy (not the algorithm) 18:00 – How to know what kind of business actually fits you 25:00 – Real talk: emotional maturity + slowing down to scale 33:00 – What success looks like now (and why we wouldn’t go back) 👉 Hit play if you’re ready to scale with soul, get visible without selling out, and finally create a business that honors your whole self.   🔗 Want personalized support growing your business?⁠ CLICK HERE⁠ to schedule a call with me.⁠ ⁠    🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube   📲 Connect with me: 📹 YouTube⁠ https://www.youtube.com/@LaurenCiesco⁠  👯‍♀️ Facebook⁠ https://www.facebook.com/laurenciesco1/⁠  💻LinkedIn⁠ https://www.linkedin.com/in/laurenciesco/⁠  📱Instagram⁠ https://www.instagram.com/laurenciesco/⁠  Check out my website ➡️⁠ https://www.laurenciesco.com/⁠    📧 Business inquiries or collaborations: Email me at ⁠lauren@laurenciesco.com⁠    🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    48 min
  4. Ep.5 Not Your Typical Money Conversation

    05/08/2025

    Ep.5 Not Your Typical Money Conversation

    This is not your typical money conversation. In this episode, we’re pulling back the curtain on what it actually looks like to go from making money easily… to not knowing how you’re going to pay your bills… to rebuilding from a deeper, more powerful place. If you’re a purpose-driven entrepreneur, expert or coach (especially 40+ and done pretending), this one’s gonna hit home. We talk about… ➡️ The shame spiral that happens when your bank account doesn’t match your brilliance. ➡️ The real reason your nervous system freaks out around sales. ➡️ How detaching your net worth from your self-worth is the most profitable move you can make. From rock-bottom money moments to redefining success on our own terms—we’re talking jobs, side hustles, selling as your actual self, and finally making money in a way that feels good. Because when you stop chasing cash and start embodying confidence? That’s when it all clicks. 🎯 TIMESTAMPS: 00:00 – From cringe content to confidence on camera 04:15 – Tying self-worth to sales (and how we stopped) 10:20 – Debt, breakdowns, and the deep stuff no one talks about 18:30 – The freedom of getting a job without making it mean anything 27:45 – Safety, nervous systems & why “just think positive” is a trap 36:00 – Building a business that matches your energy—not your ego 47:50 – Sales, embodiment & showing up unapologetically 56:00 – Final truth: You’re already enough, money or not 🔗 Want personalized support growing your business? ⬇️ to schedule a call with me. https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033 🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/ Check out my website ➡️ https://www.laurenciesco.com/ 📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    59 min
  5. Ep.4 How to Authentically Show Up Online & In Your Business

    04/27/2025

    Ep.4 How to Authentically Show Up Online & In Your Business

    If you’ve ever felt awkward, performative, or not yourself on camera, you’re going to love this conversation. 🎥 In this episode, we’re breaking down how to feel confident showing up online, even if fear, perfectionism, or the pressure to "perform" has held you back before. You’ll learn what sharing authentically really means (hint: it's not about being an emotional mess) and how to show up as your most self-expressed version without feeling fake or salesy. We’re talking about overcoming fear of being seen, creating content that feels natural, and selling your offers with full integrity—without emotional manipulation or icky tactics. If you want your business to feel like you — aligned, ethical, and empowering — this episode is your permission slip. ✨ ⏰ Timestamps: 00:00 - Welcome: Why Authentic Content Creation Matters 02:00 - How to Stop Feeling Performative on Camera 06:00 - Building True Confidence to Be Seen 12:00 - Moving Through Fear and Showing Up Anyway 18:00 - Authentic Selling Without Emotional Manipulation 30:00 - Integrity in Marketing and Content 48:00 - How to Express the Truest Version of Yourself Online 55:00 - Final Thoughts: You’re Meant to Be Seen and Heard 🔔 Subscribe if you’re ready to create authentic content, overcome visibility fear, and build a business rooted in purpose, integrity, and true self-expression. 🔗 Want personalized support growing your business? Schedule a call with me ⬇️ https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033 🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/ Check out my website ➡️ https://www.laurenciesco.com/ 📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    1h 1m
  6. 1. Burning It All Down: From Hustle to Authentic Entrepreneurship

    04/15/2025

    1. Burning It All Down: From Hustle to Authentic Entrepreneurship

    🔥 Welcome to Inspiring Sh!t with Lauren Ciesco — and we’re kicking things off with the truth: Sometimes, you have to burn it all down. In this raw, unfiltered episode, my biz bestie Jen Navaro and I share how burning down the first version of our businesses wasn’t a failure—it was the beginning of alignment. We get real about why we walked away from 6-figure programs, what success actually means to us now, and how we rebuilt our businesses from a place of authenticity, ease, and FUN. If you're an entrepreneur over 40 who's tired of the hustle, craving more connection, and ready to build a business that actually feels good—you’re in the right place. 🎧 We talk about: Why burnout isn’t a badge of honor Letting go of performative business Redefining success after 40 Building a personal brand that’s truly YOU Creating from joy instead of pressure Navigating major pivots in business (and life) 👯‍♀️ This season is co-hosted by Jen Navaro and filmed IRL in Mexico City! ✨ Hit that subscribe button if you’re ready to grow your business without burning yourself out.   🕒 TIMESTAMPS 00:00 - Meet your new business BFFs 01:35 - The true story behind our first business collapse 06:45 - How a single Facebook message changed everything 11:30 - Why we should’ve stopped our mastermind (and didn’t) 14:55 - Chasing success vs. honoring your humanness 18:00 - Embodiment, burnout, and the power of pausing 23:00 - When strategy disconnects you from yourself 28:45 - How Lauren knew it was time to pivot 33:30 - Jen’s story: Getting a job after business burnout 35:20 - The difference between pressure and flow 37:10 - Why we’re doing this podcast differently 38:25 - Invitation to come play with us 🎉 🔗 Want personalized support growing your business? CLICK HERE to schedule a call with me. https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033 🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/ Check out my website ➡️ https://www.laurenciesco.com/ 📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    40 min
  7. 2. Redefining Success After 40: Building Your Business on Your Own Terms

    04/15/2025

    2. Redefining Success After 40: Building Your Business on Your Own Terms

    Success doesn’t look like it used to—and honestly, thank god for that. In this episode, Jen and I unpack what it really means to redefine success after 40. We talk about the pressure to hustle, the old ways we measured our worth (money, metrics, looking the part), and what it feels like now to finally run our businesses and lives on our terms. From trading burnout for freedom to letting go of people-pleasing and perfectionism, we’re talking about building a business that feels as good as it looks. If you’re a coach, expert, or entrepreneur ready to stop proving yourself and start feeling fulfilled in your business—this one’s for you. — 🕒 TIMESTAMPS 00:00 – Singing, silliness & setting the vibe 02:00 – Our spontaneous “Von Trapp” photo shoot moment 06:00 – How our style reflects our evolution in business 08:30 – The real joy of doing it your way 12:00 – Redefining success after 40: alignment over hustle 17:15 – Why creators over 40 need a new model 23:00 – Ditching vanity metrics for true fulfillment 31:00 – Client wins that actually feel good 35:00 – Being in integrity with your offers 40:00 – Building a high-quality life (without needing $50K/months) 47:00 – Why safety, not pressure, is the key to momentum 53:00 – Tiny shifts that lead to big success 🔗 Want personalized support growing your business? CLICK HERE to schedule a call with me. https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033 🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/ Check out my website ➡️ https://www.laurenciesco.com/ 📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    59 min
  8. 3. Networking After 40: How to Make Authentic Business Connections & Friends

    04/15/2025

    3. Networking After 40: How to Make Authentic Business Connections & Friends

    Let’s be real—making new friends (and business connections) after 40 can feel awkward AF. But it doesn’t have to be. In this episode, Jen and I get raw about what it really takes to build genuine relationships as an adult—especially when you work from home, live in a small town, or run an online business. From making new friends without feeling weird, to building an aligned network that supports your growth (without feeling salesy), we’re talking about what it means to authentically connect in midlife. Whether you're craving deeper friendships, more aligned clients, or just tired of feeling like you're doing business alone—this one's for you. We cover: 💬 How to network without being weird or pitchy 💡 Why connection is the secret to consistent sales 📍 Real strategies for meeting new people (even in small towns!) 🔥 The difference between creepy DMs and genuine outreach ✨ Why embodiment + openness = magnetism in business & life  — 🕒 TIMESTAMPS 00:00 – Why this conversation matters now 03:00 – Online friendships vs. cold DMs 05:45 – The power of genuine connection 08:30 – Why you don’t need a huge audience to succeed 11:00 – How to meet people in small towns 15:00 – Emotions that block connection 20:00 – From friendship to client: real stories 27:00 – Biggest mistakes in networking 33:00 – Why being in your body matters more than your pitch 38:00 – How to create space for magic 45:00 – What clients + soulmates have in common (yep, we said it) 49:00 – Do it scared. It’s worth it.   🔗 Want personalized support growing your business? CLICK HERE to schedule a call with me. https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033 🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/   Check out my website ➡️ https://www.laurenciesco.com/  📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    51 min
  9. New Podcast, who dis? Inspiring Sh!t Podcast with Lauren Ciesco - Trailer

    Season 1 Trailer

    New Podcast, who dis? Inspiring Sh!t Podcast with Lauren Ciesco - Trailer

    Welcome to Inspiring Sh!t with Lauren Ciesco—the podcast for purpose-driven coaches, experts, and women entrepreneurs over 40 who are ready to be seen, paid, and lit up by their business. 💥 In this new season of my life and brand, I’m blending real talk, aligned sales strategy, and soul-led conversations to help you grow a business that actually feels good. If you’re tired of hustle culture, burned out by bro-marketing, or wondering if it’s too late to build something meaningful—this is your permission slip to do it your way. In this trailer, I share why I brought the podcast back, what’s changing this season (spoiler: video episodes + my biz BFF Jen Navaro), and how we’re redefining success through authenticity, embodiment, and sustainable growth. This show is for the woman who knows she’s meant for more—and is done waiting. From raw behind-the-scenes stories to honest convos about money, scaling, sales, and visibility, you’ll get the truth behind the curated feed. ✨ This isn’t just a podcast—it’s a movement for creators, coaches, and entrepreneurs over 40 who want to make money and impact doing what they love. ✨ 🕒 TIMESTAMPS 00:00 – Welcome back! What this podcast is really about 00:45 – Why I stopped podcasting (and what brought me back) 01:30 – Building a business that lights you up 02:15 – What’s new: seasons, video, behind-the-scenes 02:50 – Meet my biz BFF co-host, Jen Navaro 03:15 – What to expect this season: embodiment, sales, magic 🔗 Want personalized support growing your business? CLICK HERE to schedule a call with me. https://laurenciesco.as.me/schedule/c1c7b445/appointment/6351033/calendar/1505724?appointmentTypeIds[]=6351033 🎧 Listen to the Inspiring Sh!t podcast: Available on Spotify, Apple, and YouTube 📲 Connect with me: 📹 YouTube https://www.youtube.com/@LaurenCiesco 👯‍♀️ Facebook https://www.facebook.com/laurenciesco1/ 💻LinkedIn https://www.linkedin.com/in/laurenciesco/ 📱Instagram https://www.instagram.com/laurenciesco/ Check out my website ➡️ https://www.laurenciesco.com/ 📧 Business inquiries or collaborations: Email me at lauren@laurenciesco.com 🔔 Don’t forget to like, subscribe, and turn on notifications—new episodes and trainings drop weekly! 😘

    3 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Inspiring Sh*t! with Lauren Ciesco, the podcast for purpose-driven experts, coaches, and entrepreneurs, especially women 40+, who are ready to authentically share their brilliance and build thriving businesses Do you crave real, raw, and unfiltered conversations that cut through the noise and get straight to the heart of authentic entrepreneurship Then you've found your tribe! Join your hosts, Lauren Ciesco and Jen Navaro for Season One: Raw & real Conversations with your Business BFF’s as they dive into stories, strategy, and soul to help you navigate the exciting (and sometimes messy) journey of building a business that truly reflects you. This podcast is for the woman who knows she’s meant for more and is ready to build a legacy online with soul and strategy.... If you're looking for empowering, intuitive, and strategic guidance that’s deeply grounded in the belief that your brilliance deserves to be seen, supported, and paid , then subscribe to Inspiring Sh*t! with Lauren Ciesco today. Find the video version of the podcast on YouTube by searching for "Inspiring Sh!t with Lauren Ciesco" Join the conversation and let's create some inspiring sh*t together!