Ashley Holt & The She Means Business Show

Ashley Holt

Ashley Holt and The She Means Business Show Welcome to the She Means Business Show. I'm your host Ashley Holt, CEO of Ashley Holt Media Group, Founder of She Means Business Magazine  and unapologetic advocate for women owning their power. This show was born out of the vision to bring the bold and inspiring voices from the  pages of the magazine to life.  Whether you are building a brand, shattering glass ceilings or just trying to believe in yourself again this is your space. Let's Rise Together. Let's Mean Business. 

  1. Aug 2

    Guided by Grace: Follow the Breadcrumbs to Your Life's True Purpose with Jen Mentesana

    Have you built a life that looks successful on the outside—but still feel like something is missing? In this inspiring episode of The She Means Business Show, purpose coach, speaker, and Guided by Grace author Jen Mentesana shares how life’s greatest detours often become the breadcrumbs leading us to our true purpose. If you've ever felt called to something more, questioned your next chapter, or wondered if you're living the life you were meant for, this conversation will give you the clarity, courage, and hope to take your next step. In this powerful conversation, Ashley Holt sits down with author, speaker, and coach Jen Mentesana to explore the life-changing message behind her book, Guided by Grace: Follow the Breadcrumbs to Your Life's True Purpose. After building a successful corporate career, navigating personal and financial challenges, and ultimately answering a deeper calling, Jen reveals how every setback, transition, and unexpected twist prepared her for the work she was truly meant to do. Through her signature philosophy of reclaiming who you are, realigning with your values, and reinventing your future, she shares practical wisdom for anyone ready to stop chasing success and start living with purpose. Whether you're navigating a career change, searching for greater fulfillment, building a business, or simply feeling called toward something more, this episode will inspire you to trust the journey and follow the breadcrumbs leading to the life you were created to live. Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power. I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power. 📝 Explore the SMB ecosystem: ➤ Read She Means Business Magazine  ➤ Watch The She Means Business  ➤ Follow on IG → @she_means_business_magazine Ashley-Holt.com SheMeansBusinessMagazine.com 🔔 Subscribe for weekly power moves to build your confidence, amplify your brand, and show up like you mean business. #selfworth #confidence #selflove #selfcare #shemeansbusiness #tedtalk #tedx #motivation #inspiration #ashleyholt

    Guided by Grace: Follow the Breadcrumbs to Your Life's True Purpose with Jen Mentesana
  2. Jun 27

    Stepping Into Your Purpose : Use Your God-Given Strenghts to Build, Lead & Grow with CEO, Sue Bonzell

    In this episode of She Means Business, Sue Bonzell shares how discovering and embracing your God-given strengths can bring clarity to your calling and direction to your business. As the founder of Bonzell Media, Sue helps entrepreneurs move from confusion and overwhelm to focused, purpose-driven growth. Through her strategic approach to marketing and business development, she teaches business owners how to stop guessing, identify what makes them uniquely valuable, and build a business that aligns with who they were created to be. Sue believes marketing is more than promoting a business—it's about clearly communicating your gifts so you can serve others with greater impact. In this conversation, she shares how purpose, strategy, and faith work together to help entrepreneurs build, lead, and grow with confidence. If you've ever felt stuck, scattered, or uncertain about your next step, this episode will inspire you to step fully into your purpose and build the business you're called to lead. Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power. I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power. 🎙️ Watch for: • Confidence strategies anchored in healing + worth • Branding tips using the SMB Brand Method™ • Episodes from The She Means Business Show • Features from She Means Business Magazine 📝 Explore the SMB ecosystem: ➤ Read She Means Business Magazine  ➤ Watch The She Means Business  ➤ Follow on IG → @she_means_business_magazine Ashley-Holt.com SheMeansBusinessMagazine.com

    Stepping Into Your Purpose : Use Your God-Given Strenghts to Build, Lead & Grow  with CEO, Sue Bonzell
  3. Apr 8

    The Self-Worth Shift Every Woman Needs: Founder Tiffany Alston on Healing, Authenticity, and Living in Alignment

    What happens when you finally build your life on a foundation of self-worth? In this deeply powerful episode of The She Means Business Show, Ashley Holt sits down with Tiffany Alston, founder of Tenacious Lightworker, to explore the journey from shame to self-worth—and the healing required to truly rise. Tiffany shares her story of overcoming deep-rooted self-worth struggles and how mindfulness, movement, and intentional healing became the foundation for her transformation. What began as a personal journey evolved into a purpose-driven mission to help other women reconnect with their truth, reclaim their worth, and live in alignment. Together, Ashley and Tiffany dive into the real conversations women aren’t having enough—how shame shows up, how it holds us back, and how community, sisterhood, and radical accountability can become the catalyst for change. Tiffany also introduces her perspective on navigating the “three-eye mind”—the irrational, idealistic, and idiosyncratic thoughts that shape our inner world—and how awareness of these patterns can unlock a new level of freedom and self-leadership. This episode is a reminder that healing isn’t separate from success—it is the foundation of it. If you’ve ever questioned your worth, held yourself back, or felt like you weren’t ready yet… this conversation will meet you exactly where you are—and show you what’s possible on the other side.

    The Self-Worth Shift Every Woman Needs: Founder Tiffany Alston on Healing, Authenticity, and Living in Alignment
  4. Feb 9

    From Burnout to Balance: How Functional Medicine is Helping Women Thrive with Dr Remina Panjwani

    What happens when women stop forcing productivity and start regulating their nervous systems? In this deeply resonant conversation, Ashley Holt sits down with Dr Remina Panjwani—a former military officer,physician, and devoted mom—to explore what it truly means for women, especially high-achieving women, to feel safe in their bodies, rooted in their self-worth, and aligned with their health. Together, they unpack how belief rewiring, nervous system regulation, and holistic women’s health intersect. Dr. Remina shares the personal and professional journey that led her to functional medicine and to the release of her powerful new book, "Odd Girl Out, Dr. Within, A Story of Purpose, Pillars, and Personal Power". Available now on Amazon: https://a.co/d/03MxwSJ9 Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power. I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power. 🎙️ Watch for: • Confidence strategies anchored in healing + worth • Branding tips using the SMB Brand Method™ • Episodes from The She Means Business Show • Features from She Means Business Magazine 📝 Explore the SMB ecosystem: ➤ Read She Means Business Magazine  ➤ Watch The She Means Business  ➤ Follow on IG → @she_means_business_magazine Ashley-Holt.com SheMeansBusinessMagazine.com 🔔 Subscribe for weekly power moves to build your confidence, amplify your brand, and show up like you mean business. #selfworth #confidence #selflove #selfcare #shemeansbusiness #tedtalk #tedx #motivation #inspiration #ashleyholt

    From Burnout to Balance: How Functional Medicine is Helping Women Thrive with Dr Remina Panjwani
  5. 12/03/2025

    Rewire Your Nervous System + Raise Your Frequency: Emotional Decoding & Holistic Healing with Krista Wagberg

    What if the pain you’ve been carrying is a signal your body is begging you to decode? What is your nervous system holding onto? In this powerful episode of The She Means Business Show, Ashley Holt sits down with wellness mentor and emotional decoding coach Krista Wagberg for a deeply transformational conversation about healing, self-worth, and stepping into the next poweful chapter of your life. Krista opens up about her journey from salon owner to trauma-informed mentor, sharing how high-achieving women often ignore their own emotional needs until the body forces them to listen. From recovering naturally from Bell’s Palsy to decoding trapped emotions in the nervous system, Krista reveals how healing begins when we learn to read the signals our body is sending us. Ashley and Krista dive into:  How trauma and emotional memories get stored in the nervous system  What “emotional decoding” really is — and how it frees the body  Frequencies, vibrations, and why low-vibe habits impact your confidence  Binaural beats, subliminal programming, and Ashley’s 8-hour affirmation healing  Why high-achieving women struggle with self-worth  Reprogramming beliefs This episode is a grounded, heart-centered conversation about healing, courage, and the power of choosing yourself. If you’ve ever felt stuck, unseen, overwhelmed, or ready for a breakthrough — this conversation will resonate deeply. Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power. I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power.

    Rewire Your Nervous System + Raise Your Frequency: Emotional Decoding & Holistic Healing with Krista Wagberg
5
out of 5
9 Ratings

About

Ashley Holt and The She Means Business Show Welcome to the She Means Business Show. I'm your host Ashley Holt, CEO of Ashley Holt Media Group, Founder of She Means Business Magazine  and unapologetic advocate for women owning their power. This show was born out of the vision to bring the bold and inspiring voices from the  pages of the magazine to life.  Whether you are building a brand, shattering glass ceilings or just trying to believe in yourself again this is your space. Let's Rise Together. Let's Mean Business.