CLARATY in Action

Clara

CLARATY in ActionConversations that challenge your thinking and ignite your next move. Say hello to CLARATY in Action — the podcast that cuts through the noise and gets to the point. Hosted by speaker, author, and clarity coach Clara Capano, this show is designed to shift your mindset, spark real conversations, and most importantly—drive action. Each episode brings you bold perspectives, real-life stories, and strategies you can actually use. Whether you’re a leader, entrepreneur, or just someone craving more purpose and momentum, you’ll walk away clearer, more confident, and ready to make things happen. No fluff. No filters. Just CLARATY in action.

  1. 10H AGO

    Ep. 50 Ex-NCIS Agent Reveals Why “Balance” Is Broken (And What Actually Works) with Rebecca Fitzsimmons

    This week on CLARATY in Action, I sit down with former NCIS Special Agent turned leadership expert Rebecca Fitzsimmons to challenge one of the biggest lies we’ve been sold: Balance is NOT the goal. Harmony is. After nearly two decades operating in high-pressure, high-stakes environments around the world, Rebecca shares why the traditional idea of balance is actually holding leaders back—and what to do instead. We dive into her concept of Tactical Harmony—a powerful approach to leadership that blends discipline, mindset, and self-awareness to help you perform at your highest level without burning out. In this episode, we unpack: Why chasing “balance” keeps you stuck and scatteredHow to lead yourself first so you can lead others betterThe difference between managing time vs. managing energyHow to stay grounded, focused, and effective—even in chaosIf you’re a high performer, business owner, or leader feeling the pressure of doing it all… this conversation will shift how you think, lead, and show up. 👤 GUEST BIO (Rebecca Fitzsimmons) Rebecca Fitzsimmons is a former NCIS Special Agent turned holistic leadership coach, keynote speaker, author, and podcast host. After spending approximately 15 years in federal service—much of it with NCIS—and serving in leadership roles across the globe, she developed a deep understanding of what it takes to perform under pressure and lead effectively in high-stakes environments.  Through her company, Tactical Harmony, Rebecca now helps ambitious professionals and organizations build a “victory mindset” and operate at peak performance by integrating mindset, emotional intelligence, and holistic leadership strategies.  Her work is rooted in the belief that true leadership starts from within—and that when you align your mindset, energy, and actions, you don’t just succeed… you thrive. 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    23 min
  2. APR 8

    EP. 49 Stuck on Repeat? How High Performers Rewire Habits, End Self-Sabotage & Take Control

    You’re not stuck because you lack discipline. You’re stuck because you’re running a program. In this episode of CLARATY in Action, I sit down with hypnotherapist for leaders, Christina L. Woods, to call out the real reason your habits, patterns, and emotional cycles refuse to change—no matter how hard you try. We’re talking about: The resolutions that never stickThe self-care routines that collapse under pressureThe procrastination → panic → repeat cycleAnd the frustrating reality of knowing better… but not doing betterHere’s the truth most people don’t want to hear: You cannot willpower your way out of subconscious programming. And if you’re relying on logic alone to fix emotional or behavioral patterns—you’re fighting a battle you’re wired to lose. This conversation breaks down the myths you’ve been sold about change and gives you a new lens on what it actually takes to shift behavior at the root. Because you’re not broken. But your patterns? They are running the show. And it’s time to take your power back. If you’re ready to stop repeating the same cycles and start creating real, lasting change—this episode is your turning point. About Christina L. Woods: Christina L. Woods is an internationally recognized Clinical Hypnotherapist and subconscious transformation expert, and the founder of Wise Woods Hypnotherapy. With over 30 years in corporate leadership, she now helps high-achieving women and leaders break lifelong patterns, rewire limiting beliefs, and align their inner world with the success they’ve already built. Through her proprietary Wise Woods Method™—a blend of clinical hypnotherapy, subconscious reprogramming, and energy work—Christina guides clients to release deep-rooted emotional patterns and step into clarity, confidence, and lasting change.  Connect with her here:  https://christinalwoods.com/about-me/ 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    22 min
  3. APR 1

    Ep. 48 Lost Isn’t Failure, It’s the Beginning: Why Following Your Own Path Changes Everything with Nick Karpowich

    What if the path you’ve been told to follow… was never meant for you in the first place? In this week’s episode of ClaraTy in Action, I sit down with Nicholas Karpowich—entrepreneur, founder of Testimony Clothing, and yes… my son—for a real, unfiltered conversation about what it actually looks like to feel lost, mislabeled, and underestimated. Nicholas grew up believing he was “behind,” “not smart,” and “failing” because he didn’t fit the traditional mold—school, college, career. But here’s the truth: he wasn’t failing… he just hadn’t found his lane yet. And once he did? Everything changed. This episode breaks down one of the biggest myths we’ve been sold: that success has a single, linear path. It doesn’t. Nicholas shares how discovering his passion flipped his confidence, his work ethic, and his entire trajectory—and how choosing his own direction made him unstoppable. If you’ve ever questioned whether you’re on the “right” path… this conversation will challenge that thinking and give you permission to redefine success on your terms. Because clarity doesn’t come from following someone else’s roadmap. It comes from having the courage to create your own. This episode will remind you: Feeling lost doesn’t mean you’re failing—it means you’re searchingThe traditional path is a path, not the pathWhen you find what drives you, everything changesYou are not behind—you’re just on a different timelineBottom line: Stop chasing someone else’s version of success. Start owning yours. Connect with Nick here:  https://testimonyclothing.com/password https://www.instagram.com/testimonyclothingcompany/ 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    25 min
  4. MAR 25

    Ep. 47 Why You’re Stuck (and How Clarity Fixes It): Inside the CQ Framework

    What if the reason you’re not getting the results you want… isn’t effort—but clarity? In this solo episode of CLARATY in Action, I’m breaking down the CQ Framework (Clarity Quotient)—the foundation I use to help leaders, teams, and high performers move from overwhelmed and reactive… to focused, confident, and results-driven. Inspired by the power of simple, no-fluff coaching (yes, think short, punchy, and straight to the point), this episode is all about giving you practical clarity you can actually use immediately. Because here’s the truth: You don’t need more strategies. You need more clarity on the right ones. Inside this episode, I walk you through the core pillars of CQ, including how to: Get crystal clear on what actually matters (and stop wasting time on what doesn’t)Align your actions with real priorities—not just urgent tasksBuild the confidence to execute without second-guessingCreate momentum that leads to consistent, measurable resultsWhether you’re leading a team, building a business, or trying to get out of your own way—this framework will help you see clearly, act intentionally, and perform at a higher level. Because clarity isn’t a luxury. It’s your competitive edge. 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    9 min
  5. MAR 18

    Ep. 46 Why Most Coaching Fails—and How to Find One That Actually Works with Pedro Stein

    The Coach You Choose Will Cost You… or Change You. Everyone says they want results. More money. More clarity. More growth. But here’s the uncomfortable truth—most people are either choosing the wrong coach… or avoiding one altogether. And both are costing them more than they realize. In this episode of Clarity in Action, I sit down with Pedro Stein of Purple Circle—someone who lives inside the world of coaching, growth, and transformation. Together, we pull back the curtain on what actually makes a coaching relationship powerful… and what quietly keeps people stuck. This isn’t surface-level. This is the real conversation. We dive into how coaching businesses truly operate, what separates great coaches from the noise, and the kinds of conversations that don’t just sound good—but change lives. If you’ve ever wondered: “Do I really need a coach?”“How do I know if they’re the right fit?”“What should I expect if I invest at that level?”You’re about to get clear. Because the truth is— The right coach won’t just guide you… They’ll challenge you, stretch you, and force you to see what you’ve been avoiding. And that’s where everything shifts. If you’re ready for honest insight, sharper clarity, and a new perspective on what it takes to grow—this episode is for you. Meet Pedro  𝐇𝐨𝐬𝐭 𝐨𝐟 𝐂𝐚𝐫𝐞𝐞𝐫 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐞𝐜𝐫𝐞𝐭𝐬 A podcast that brings the stories and strategies of top executive, leadership and career coaches to a global audience. Focused on meaningful conversations that reveal how coaching businesses grow, operate and transform lives. Coaches with strong insights or a compelling journey may reach out. Connect with Pedro here: https://www.linkedin.com/in/pedro-henrique-stein-757b1b2b7/ 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    24 min
  6. MAR 11

    Ep. 45 Grief, Grace, and Growth: How Loss Can Become a Legacy with Portia Lockett

    This week on CLARATY in Action, I sit down with Dr. Portia Lockett for a deeply moving and powerful conversation about loss, healing, and the unexpected beauty that can grow from grief. After the heartbreaking loss of her son, Dr. Lockett chose to walk through her grief with intention. Instead of allowing the pain to define her story, she transformed it into something meaningful—creating a space that celebrates his life, honors his legacy, and brings hope to others. In this conversation, we talk about the reality of loss and the importance of giving yourself permission—permission to grieve, permission to pause, and ultimately permission to heal. Dr. Lockett shares how healing doesn’t mean forgetting. It means allowing the experience to shape us, strengthen us, and sometimes even guide us toward creating something beautiful in the world. This episode is a reminder that while loss can break our hearts, it can also open the door to deeper purpose, compassion, and growth. Because sometimes the most meaningful legacies are born from the hardest moments. Meet Portia Dr. Portia Lockett is an author, speaker, chaplain, spiritual advisor, and Grief Recovery Method Specialist dedicated to helping individuals navigate loss and rediscover hope. Through her speaking, coaching, and healing programs, she guides people in understanding grief, developing self-compassion, and moving forward with strength and purpose.  Drawing from both professional expertise and her own life experiences—including the loss of her son—Dr. Lockett has become a powerful voice for healing and resilience. She is the founder of the Azal Benne Lockett Foundation, created to honor her son’s legacy and support families navigating grief.  Dr. Lockett has worked with organizations, corporations, and communities around the world, offering compassionate insight on grief, trauma, and emotional well-being. Her work and message of hope have been featured on platforms including CNN, BET, PBS, and numerous podcasts and publications. https://drportialockett.com/about/ https://www.instagram.com/portialockett/ 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    25 min
  7. MAR 4

    Ep 44 Stop Organizing, Start Performing: Time Management Myths That Are Keeping You Burned Out With Lisa Woodruff

    What if the reason you’re exhausted isn’t because you’re too busy… but because you’ve been organizing the wrong things? This week on CLARATY in Action, I sit down with professional organizer and the founder of Organize 365 Lisa Woodruff to dismantle the biggest myths around organization, time management, and productivity. Spoiler alert: Color-coded calendars and perfectly labeled bins aren’t the answer. We break down: Why traditional time management advice fails high performersThe hidden difference between being organized and being productiveHow mental clutter sabotages focus more than physical clutterWhy burnout isn’t a workload issue — it’s a clarity issuePractical strategies to structure your time and energy for sustainable high performanceIf you’re ambitious but overwhelmed… Driven but distracted… Successful but secretly exhausted… This conversation will challenge the way you think about organization and give you a new framework to perform at a high level without sacrificing your sanity. Because high performance doesn’t come from doing more. It comes from getting clear on what actually matters. Listen now on iTunes and YouTube and learn how to simplify, focus, and execute — without burning out. Meet the Guest Lisa is the Founder and CEO of Organize 365.  her goal - help productive women overcome the overwhelm of modern household management so that they have more time and capacity.  She when from burnout to performance and knows the secrets to help you thrive thru the chaos.  https://organize365.com/all-about-lisa-woodruff/ 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    26 min
  8. FEB 25

    Ep. 43 Stop Posting. Start Leading. How to Build an Online Presence That Drives Authority, Impact & Income with Jessica James

    If you’re “posting consistently” but not seeing real traction… this episode is for you. In this week’s CLARATY in Action, I sit down with CEO and Founder of Madilyn James, Jessica James to break down what it actually takes to build a powerful online presence that delivers value — not just vanity metrics. Because here’s the truth: More content isn’t the answer. Clear content is. We talk about how to: Build an online brand that reflects your leadership and expertiseCreate content that positions you as an authority (without being salesy)Turn your message into impact — and incomeStop chasing algorithms and start building influenceAlign your online presence with your real-world reputationJessica has build a successful online company and shares practical strategies and mindset shifts that will help you show up with confidence, clarity, and consistency — without burning out or blending in. If you’re a leader, entrepreneur, or professional who knows you have something valuable to say but isn’t sure how to translate that online, this conversation will challenge you and equip you. Because visibility without clarity is noise. Visibility with clarity? That’s influence. This is CLARATY in Action. Connect with Jessica Here:  https://madilynjames.com/ IG https://www.instagram.com/themadilynjames/ 🎙️ About Claraty in Action Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY. Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action. 💡 New episodes drop weekly! 👉 Subscribe, rate, and leave a review to help us reach more listeners just like you. 🔗 For more resources, coaching, and speaking info, visit www.claracapano.com 🎧 Let's cut the clutter and get clear—because clarity changes everything. #ClaratyInAction #MindsetMatters #LeadershipDevelopment #WomenInBusiness #PersonalGrowth #TimeManagement #ClarityCreatesConfidence

    28 min
5
out of 5
25 Ratings

About

CLARATY in ActionConversations that challenge your thinking and ignite your next move. Say hello to CLARATY in Action — the podcast that cuts through the noise and gets to the point. Hosted by speaker, author, and clarity coach Clara Capano, this show is designed to shift your mindset, spark real conversations, and most importantly—drive action. Each episode brings you bold perspectives, real-life stories, and strategies you can actually use. Whether you’re a leader, entrepreneur, or just someone craving more purpose and momentum, you’ll walk away clearer, more confident, and ready to make things happen. No fluff. No filters. Just CLARATY in action.

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