Sunshine & Bubbles High Vibin Podcast

Ashley Amber
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  • ALTERNATIVE HEALTH

Welcome to the space where faith meets frequency. We are on a divine mission to spread peace, love, and light while honoring the Great Commission. From the peaks of the mountains to the quiet of your home, we’re sharing the transformative power of holistic healing. Join us as we explore everything from plant medicine and sound therapy to crystals and sacred theories of thought. Whether you’re a seasoned seeker or just starting your journey, we’re here to provide the inspiration, motivation, and encouragement you need to heal yourself from the inside out. For the love of Jesus, let’s go tell it on the mountain!

  1. Wisconsin Can Rebuild Local Industry With Hemp.

    APR 30

    Wisconsin Can Rebuild Local Industry With Hemp.

    Send us Fan Mail Hemp gets dismissed as a buzzword until you follow the money and the materials. On a casual cruise in a century-old Ford roadster, we sit down with Danny Ferrer to talk about what hemp really is, why the conversation keeps getting hijacked by THC headlines, and how industrial hemp could reshape housing affordability, sustainable construction, and local manufacturing in Wisconsin. We get into Danny’s path through the THC side of the industry, then debate one of the most practical grow questions people argue about: indoor vs outdoor. He makes the case that the sun is still undefeated for plant quality and that smart spacing and soil care can outperform a lot of expensive indoor hype. From there, we zoom out to the tough part most people ignore, the economics. Hemp can cost the same to grow as cannabis, yet the market often pays less, and the “hemp bill” era pushed weird incentives that reward legal workarounds over natural cultivation. The heart of the conversation is processing. Fiber and hurd are only valuable when we can turn stalks into consistent, saleable inputs for hempcrete, insulation, paper products, and other low-carbon building materials. We talk through what it would take to build a local processing facility, why investors and developers matter, and how modern tools like AI could help with grading and scale. If you care about industrial hemp, Wisconsin hemp, cannabis legalization, or sustainable building, this one connects the dots. If you enjoyed this, subscribe, share it with a builder or farmer, and leave a review so more people can find the show. What would you want to see made first with locally processed hemp? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    59 min
  2. Christ Conscious Energy Healing

    APR 24

    Christ Conscious Energy Healing

    Send us Fan Mail “Energy work” and “Jesus” get treated like opposites online, but that split doesn’t match real life for a lot of us. I sit down with holistic healer Tina Boknevitz for an honest, grounded conversation about Christian spirituality, Reiki, yoga, chakras, and what it looks like to keep your practices aligned with God instead of drifting into vague language that blurs the source. Tina shares her story of moving through anxiety, a toxic workplace, and unhealthy coping, then finding real healing through yoga teacher training, sobriety, and a renewed relationship with Jesus. We talk about why the word “universe” can quietly replace God in spiritual spaces, how self-glorification creeps into healing culture, and what it means to stay humble about where healing actually comes from. We also go deeper into discernment, spiritual warfare, and the “unseen realm,” including why Michael Heiser’s work helps bridge biblical Christianity with spiritual reality. Then we unpack light language, why “who is the source?” matters, and how Tina now approaches it more like tongues through God rather than open-ended channeling. We close with a beautiful reframe of chakras as inner portals, the heart as a gateway to God, and why doing this work matters even more as mothers raising the next generation. If this conversation challenges you or comforts you, share it with a friend, subscribe, and leave a review so more people can find thoughtful conversations on Christian faith, holistic health, energy healing, and spiritual discernment. Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    1h 10m
  3. A Nurse-Owned CBD Shop In Wisconsin That Treats People Like Neighbors

    APR 17

    A Nurse-Owned CBD Shop In Wisconsin That Treats People Like Neighbors

    Send us Fan Mail A lot of people walk into a wellness shop with the same quiet request: help me sleep, help my pain, help my nervous system stop screaming. That’s where our chat with Katie starts and it quickly turns into something bigger: what it looks like when a nurse-owned CBD store becomes a real community health resource in small-town Wisconsin. Katie shares how 420 at Good Vibes CBD and Wellness isn’t treated like a stoner holiday. She turns it into a full “wellness week” with events, education, and a welcoming space where you can ask honest questions and actually be heard. We dig into what customers are seeking most (pain, stress, anxiety, sleep), why Western medicine can feel fragmented, and why she believes natural medicine from hemp and other plants belongs in the toolbox. We also break down broad spectrum vs full spectrum CBD using a simple smoothie vs juice analogy, plus how CBG products and adaptogen drinks (ashwagandha, L-theanine, chaga) fit into everyday routines. The conversation gets practical and funny too: tinctures, infused honey, pet CBD oil, topical pain cream, and the real-life dosing lessons that come from “too much chocolate.” We also talk mushrooms, including functional mushroom blends and the importance of set and setting when products are designed for a more intense, psychedelic-style experience. Danielle joins to share the 420 wellness week lineup, from flash tattoos to energy healing, plus a rundown on peptides for cravings, sleep, focus, and training. If you care about CBD wellness, hemp-derived products, CBG benefits, dosing basics, functional mushrooms, or finding a trusted CBD shop in Richfield or Hubertus, Wisconsin, you’ll leave with both clarity and a few new questions. Subscribe, share this with a friend who’s curious but cautious, and leave a review, then tell us: which product category do you want us to go deeper on next? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    1h 9m

  4. APR 10

    Seven Beach Blankets Later I Read The Tag

    Send us Fan Mail Life feels different when you start the day singing, then take that same energy straight into real-world adventure. We just got back from a Puerto Vallarta spring break trip that gave us equal parts sun-soaked joy and unexpected lessons: a fishing charter in a famous fishing town that delivered not a single bite, the surprising way a full moon can change the ocean, and the kind of snorkeling that makes you realize how much living beauty exists just beneath the surface. That underwater world still feels like another galaxy to me, and it reminded me why calm breathing, curiosity, and safety skills matter anytime we chase big experiences. The trip also brought some very human parenting moments. Our kids are older now, and watching them move with a little more independence at an all-inclusive resort felt both liberating and scary. We talk about choosing courage over fear, doing the research when headlines make you second-guess travel, and why local culture matters as much as activities. From street dancing to a bilingual Catholic Easter service, the joy and faith we witnessed filled our cups and nudged us to practice Spanish without worrying about sounding perfect. Then there’s the story that still makes me laugh and cringe: the “100% cotton” beach blankets that turned into seven blankets and one tiny tag that exposed the truth. It becomes a lesson on negotiation, asking prices upfront, speaking your piece without losing your peace, and forgiving without letting someone steal your shine. Back home, spring fever hits hard at the farm: seeds, hoop house starts, transplanting perennials, giving extras away, and a deeper earth connection inspired by Robin Wall Kimmerer’s Braiding Sweetgrass. We also share what we’re excited about for the Midwest Women’s Herbal Conference, community herbalism, and checking on the bees after winter. Subscribe, share this with a fellow traveler or gardener, and leave a review if these stories help you choose adventure and a higher vibe. Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    1h 1m

  5. MAR 27

    How Faith-Led Fasting And Earthing Sharpen Your Mind And Calm Your Body

    Send us Fan Mail I used to get asked, “Why are you so happy?” and for a while I didn’t know how to explain it without sounding strange. This conversation is my honest answer: my energy comes from faith, from practicing self-control, and from getting back to basics with my body. I share what happens when I put Jesus first, when I choose peace on purpose, and when I stop treating my cravings like they run my life.  We dig into Lenten fasting in a very real way, including my decision to give up sweets, the discipline it takes, and the humbling moment I slipped and ate four cookies anyway. From there, I break down what fasting has taught me about brain fog, emotional eating, and how a simple cutoff like not eating after 8 p.m. can change your sleep and your mornings. I also connect the dots between spiritual fasting and practical health topics people search for every day: insulin sensitivity, inflammation, ketosis, autophagy, mental clarity, and building habits that actually stick.  Then we shift into grounding and earthing, because spring is calling. I tell the story of an intuitive nudge on a hike that led me to kick off my boots and walk about five miles barefoot. We talk about grounding benefits like stress relief, better sleep and circadian rhythm, calmer mood, recovery, and feeling connected again when modern life makes you feel scattered. We close with seeds, gardening, plant allies, and a reminder that healing can be simple, local, and free.  If this spoke to you, subscribe, share it with a friend who needs a reset, and leave a review. What are you fasting from right now, and when’s the last time you put your bare feet on the earth? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    53 min

  6. MAR 21

    The Lord Of The Deep Said Keep Singing

    Send us Fan Mail A playful humpback whale breaks the surface at just the right moment and it flips a simple vacation memory into a spiritual signal: keep singing your song until it reaches the people it’s meant for. We start with the energy of the New Moon in Aries and the first lift of Spring Equinox, then weave it straight into the Lenten path of surrender, reflection, and stripping back the ego. The result is a grounded way to think about renewal that doesn’t live only in the sky or only in scripture, but in your body, your choices, and your everyday life. We talk about why the New Moon feels like a holy “void” where intentions can form in the dark, and why Aries asks for courage instead of permission. We also explore Lent as the wilderness training ground, the place where you learn to hear the still small voice and stop letting fear run the show. Along the way, I share stories from Cabo, a spa reset overlooking the Sea of Cortez, and what I learned from whale symbolism about creative expression, perseverance, homecoming, and nurturing what’s new. The conversation widens into real life: gratitude in the middle of a Wisconsin snowstorm, serving the community on St Patrick’s Day, and the surprising healing that can come from learning your ancestry and honoring your roots while breaking old chains. We close with a guided meditation using sound and “I AM” affirmations through the chakras, ending in prayer and a clear invitation to step forward as a new creation. Subscribe for more, share this with someone who needs a reset, and leave a review with your answer: what are you clearing out to make room for the light? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    53 min

  7. MAR 6

    Full Moons, Hemp Bans, And Why My Sauna Bag Looks Like A Hardware Store

    Send us Fan Mail The world feels loud and restless right now, but there’s a steadier way to move through it. We open with a Lent-season reset—choosing faith over fear, casting our worries at the cross, and reclaiming peace in a time of rapid change. From the blood moon to a Virgo eclipse, we use clear, grounded metaphors to explore why letting go of control can be the most productive thing we do, and how discernment grows when we pause, pray, and listen. No crystal ball needed—just honest reflection, simple practices, and the courage to keep showing up. We shift into health and policy with a plain-English tour of the endocannabinoid system and the real impact hemp can have on pain, sleep, and mood. After seven years in the field, I share on-the-ground stories and a candid look at the proposed hemp ban’s “total THC per container” rule—what it might mean for farmers, patients, and access in states without legal cannabis. There’s nuance here: regulation can help, but blanket limits risk erasing full-spectrum options people rely on. We also widen the lens to herbalism, highlighting everyday allies like ginger and turmeric that support circulation, inflammation, and calm. Finally, we bring it all back to the body with a practical, step-by-step fascia blasting and sauna routine that supports lymph flow, reduces puffiness, and restores your glow. You’ll learn what fascia is, why heat matters, how to use gentle, up-and-out strokes, and why hydration is non-negotiable. Think of it as a weekly ritual that clears static—from your face, your schedule, and your spirit—so you can meet the week with clarity and lift. If this conversation gives you steadier ground, share it with a friend, tap follow, and leave a quick review. Tell us: what are you ready to release this week, and which ritual will you try first? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    52 min

  8. FEB 28

    Your Voice Is A Sacred Tool—Use It With Love

    Send us Fan Mail What if one note could soften your chest and change your day? We open with a heart chakra sound bowl, a simple humming practice, and an emerald-light visualization that turns tension into warmth. Then we anchor that feeling with a short surrender prayer—“Lord, empty me, fill me, use me”—that helps quiet ego, push back fear, and keep love at the center of daily choices. From there, we follow the trail of sound into community. I share the electric charge of worship rehearsals, the joy of taking my family to a stadium full of voices, and the humility of grieving a brother alongside people who show up no matter how hard the road gets. There’s a favorite story about a tambourine, a spotlight, and how live music can flip a switch in your soul when the message is honest and the room is all in. We talk about how conscious music—songs that honor love, earth, and awakening—turns concerts into catalysts and strangers into allies. We also get practical about caring for the voice. You’ll hear vocal hygiene tips from Free the Music: hydrate early and often, choose juicy foods, warm up with humming, lip trills, and playful “shalala” runs, soften the jaw and neck, and speak blessings over your sound. If listening back to yourself feels hard, use compassion as a technique and remember that skill grows where shame lets go. I’m working on my own soul song this year—verses, chorus, bridge—and inviting you to nurture yours. There’s family, travel, and discernment too: holding excitement for upcoming festivals while weighing safety questions with prayer and presence. Through it all, the throughline stays clear—keep the heart open, reduce judgment, and let frequency and faith do their quiet, steady work. If you felt a shift while reading this, press play, breathe with me, and hum “yum.” Then share this with someone who needs gentleness today. Subscribe, leave a review, and tell us: what practice keeps your heart open right now? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

    45 min
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About

Welcome to the space where faith meets frequency. We are on a divine mission to spread peace, love, and light while honoring the Great Commission. From the peaks of the mountains to the quiet of your home, we’re sharing the transformative power of holistic healing. Join us as we explore everything from plant medicine and sound therapy to crystals and sacred theories of thought. Whether you’re a seasoned seeker or just starting your journey, we’re here to provide the inspiration, motivation, and encouragement you need to heal yourself from the inside out. For the love of Jesus, let’s go tell it on the mountain!

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