Sunshine & Bubbles High Vibin Podcast

Ashley Amber

Welcome to the space where faith meets frequency. We are on a divine mission to spread peace, love, and light while honoring the Great Commission. From the peaks of the mountains to the quiet of your home, we’re sharing the transformative power of holistic healing. Join us as we explore everything from plant medicine and sound therapy to crystals and sacred theories of thought. Whether you’re a seasoned seeker or just starting your journey, we’re here to provide the inspiration, motivation, and encouragement you need to heal yourself from the inside out. For the love of Jesus, let’s go tell it on the mountain!

  1. Sep 26

    How To Make Fire Cider With Friends

    Send us Fan Mail A jar of apple cider vinegar doesn’t look like hope, until you pack it with horseradish, ginger, turmeric, garlic, onion, hot peppers, citrus, healing herbs, and raw honey and let time do its work. We’re sharing why we’re so excited about homemade fire cider, how we made it as a “fire cider and fellowship” night with friends and family, and how this old-school herbal remedy fits into real-life wellness. You’ll hear the exact ingredient ideas we used, why parchment paper matters under the lid, how long to infuse it, and the easiest ways to take it so it actually becomes part of your daily routine for immune support, digestion, and cold and flu season. Then the tone shifts to something deeper. We talk about saying goodbye to our friend Emerald, the gift of closure at her funeral, and one message that stayed with us: “Jesus wept.” It’s a reminder that grief is human, tears are holy, and faith meets us where we are. We also share a powerful example of community care through a memorial car show benefit that brought people together and raised $5,000 for Emerald’s daughter, Sammy Joe. To close, we give a quick update on plant-based body care, including our new ultra-creamy full-spectrum hemp lotion made with sun-grown organic hemp and packed with cannabinoids for pain, inflammation, mood support, and deeply moisturized skin, plus where to buy it locally and online. If this brought you comfort or helped you feel more prepared for the season, subscribe, share with a friend, and leave a review so more people can find the show. Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

  2. Sep 20

    Finding Hope Through Worship, Herbs, And Community

    Send us Fan Mail Grief can hollow you out, then ask you to show up anyway. Ashley Amber comes back from a needed break with a tender, unfiltered reflection on losing a dear friend and coworker, the weight of an upcoming funeral, and the strange mix of heartbreak and gratitude that follows. We talk about what it means to face the darkness without letting it define you, and how community support can feel like “angels” showing up through neighbors, coworkers, loved ones, and even a butterfly in nature. We zoom in on faith as something you practice, not something you pose with. The story of David and Goliath becomes a reminder that God’s promises often come with real preparation, real mountains, and a faith that gets tested. Worship music becomes a lifeline, with songs and simple refrains that interrupt spiraling thoughts and bring us back to a steady mind. We also share a gentle challenge: use your voice, even if you think it’s small, because it isn’t about performance, it’s about obedience and love. Then we shift into herbalism and plant medicine with a deep dive on goldenrod (Solidago), an abundant wild plant with a bright signature and practical uses. We connect confidence-building “I am” affirmations to the solar plexus, explain easy ways to work with goldenrod as tea, tincture, or topical, and talk about supporting your body while you’re healing your heart. The conversation also names sobriety, the cost of alcohol culture, and what it looks like to rewrite the script with clearer choices, better inputs, and spaces centered on connection. If this hits home, subscribe, share the episode with someone who needs a steady light, and leave a review with the tool that helps you keep showing up. Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

  3. Sep 4

    A Community Mourns Two Lives Lost Too Soon

    Send us Fan Mail A song about rest opens the door, and then the truth lands hard: two lives, Emerald and Eric, were gone in a tragic motorcycle crash that happened in minutes. We’re still stunned, still grieving, and still trying to make sense of how fast a normal night can turn into a 2:30 AM phone call you never forget. If you’ve ever lost someone suddenly, you’ll recognize the swirl of emotion: heartbreak, anger, guilt, and the exhausting loop of “if only.”  We also talk about what helps when answers don’t come. For us, that means faith and community, even in places people don’t expect to find it. We wrestle with the idea of “hallelujah even here,” not as denial, but as a choice to reach for peace while our hearts are cracked open. Along the way, we address social media speculation, why it can hurt families and friends, and what it looks like to respond with compassion instead of noise.  This story is also a sobering reminder about motorcycle safety: speed, helmets, and the power of speaking up when something feels unsafe. We honor Emerald’s legacy as a listener and a helper, from years at Sheryl’s Club 175 to her work doing nails and holding space for people one conversation at a time. We close with Psalm 23 for anyone walking through the valley, plus ways our community can support Emerald’s daughter and show up for each other with real care.  If this moved you, subscribe, share it with someone who needs comfort, and leave a review so more people can find it. What’s one thing you wish people understood about grief? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

  4. Sep 1

    Jesus Loves The Black Sheep

    Send us Fan Mail You ever hear a lyric that feels like it was written straight for your life? I can’t shake Ben Fuller’s “Jesus Loves You, Black Sheep,” and it opens the door to a bigger question: what if the parts of you that feel “different” aren’t a flaw, but a calling. I share my own story from wild teenage choices and a party-heavy season into the steady work of faith, forgiveness, and learning to live with purpose even when I’m misunderstood. If you’ve carried regret or felt like the outsider in your friend group, I want you to hear this clearly: grace is still for you.  From there, I connect the black sheep theme to bold women who broke the mold, including Dolly Parton and the way songs like “Coat of Many Colors,” “Jolene,” and “9 to 5” still speak to confidence, grit, and authenticity. I also recap a powerful night at Beats for Heartbeats at Washington County Fair Park, including meeting Coin A, Sanctus Real, and Ben Fuller, and why something as simple as a real hug can feel like ministry. We talk community, showing up, and why worship is sometimes the bravest thing you can do in public.  I also get practical about Wisconsin hemp and cannabis education, the confusion that still surrounds hemp vs marijuana, and why the endocannabinoid system matters when you’re trying to understand how this plant supports the body. I shout out the Rooted in Wisconsin cannabis festival, then close with a grounding, release-focused reflection on eclipse energy and the anchor verse I’m holding onto, Ephesians 3:20: God can do super abundantly more than we dare to ask or think.  If this gives you hope, please subscribe, share it with a fellow “black sheep,” and leave a review so more people can find the show. What part of your story are you ready to stop hiding? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

  5. Aug 21

    What Happens When You Trust The Data And God

    Send us Fan Mail A lake day with frizzy “Lake Hair Don’t Care” energy turns into something deeper: a real-time practice of gratitude, presence, and letting the best moments actually count while they’re happening. I share the little things that make summer feel like heaven, from tubing laughs to the surprisingly meaningful question we asked the kids: if you were a mermaid, what color would your tail be? Then the tone shifts into parenting and surrender when my kids take over the podcast and I have to step back, stop managing, and let them be fully themselves. That experience cracks open the bigger theme I can’t stop coming back to: walking by faith, not by flesh. I break down what I’m learning from Galatians and Hebrews, why striving and overthinking drain our joy, and how choosing a supernatural mindset can look painfully practical in everyday life. That practicality shows up fast when I get pulled over for going 8 mph over on the way to the 2026 UW Madison Hemp Research Field Day in Arlington, Wisconsin. From there we dive into Wisconsin hemp research, hemp genetics, cover crops, nitrogen trials, sensor-based crop data, pathology and disease resistance, and why traits like purple hemp flower (anthocyanins) matter in the real market. We also talk candidly about the Wisconsin hemp ban conversation, seed banks, total THC testing, the THCA loophole, and what’s missing most: clear cannabis education and processing infrastructure for industrial hemp fiber and grain. If you care about plant medicine, regenerative agriculture, or the endocannabinoid system, this one’s for you. Subscribe so you don’t miss what’s next, share this with a friend who needs hope and facts, and leave a review with your biggest takeaway. Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

  6. Aug 14

    Kids Take The Mic

    Send us Fan Mail Three kids take over the mic and the result is a totally unfiltered, laugh-out-loud time capsule of late summer. We start with a simple, meaningful Bible verse, John 3:16, then immediately slide into the real stuff kids actually talk about when adults aren’t steering: who’s watching the live stream, what to comment, and why it’s oddly nerve-racking to be “on” even when you’re just hanging out. Then the back-to-school feelings hit. We talk sixth grade and seventh grade nerves, school shopping, new teachers, and the hardest part of the day for some of us: sitting still for hours. We also get honest about school bathroom pass systems like SmartPass and why rules that seem small can feel stressful and embarrassing when you’re the one living with them. To balance it out, we relive the best parts of summer with major lake-life energy: jet skis, tubing, wake boat days, cruising around, and just being with friends. There’s also real anxiety mixed in, like gymnastics tryouts and worrying about what comes next. Add in kitten updates, baby kittens, caterpillars, random snack debates, and the chaos of watching our live viewers climb all the way up to 50, and you’ve got a family-friendly, kid-led podcast episode that feels honest and oddly wholesome. If you like youth podcasts, back-to-school stories, and the kind of comedy that only happens when kids run the room, hit play, subscribe, share it with a friend, and leave a review so more people can find us. Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

  7. Aug 7

    Bees Teach Me To Slow Down And Trust

    Send us Fan Mail I walked into honey extraction day feeling excited, grateful, and a little nervous, and I walked out clean, unstung, and amazed at what the bees taught me yet again. We pulled two supers and extracted 20 frames of honey, and having Danny’s steady, grounded help made the whole process feel smoother than any season before. If you’ve ever wondered what it really takes to make raw honey, this story gets into the sweat, the setup, the stickiness, and the quiet pride of doing something hard with your family. We also talk about the deeper side of beekeeping: how honey bees react to energy, why you cannot rush a hive, and how patience becomes a practical skill, not a cute idea. One of my favorite moments is Nixon finally tasting honey after years of refusing it, simply because he witnessed the process. That one bite becomes a lesson in surrender, curiosity, and how our perspective changes when we see the work behind what we consume. There’s an honest reflection too on the ethics of taking honey and why supporting a local beekeeper matters if you want pure, raw honey that delivers real health benefits. I share why some people use local honey for allergies, plus a reminder that a lot of shelf honey can be diluted or cut. From baby birds nesting outside my window to a surprising birthday text that points to 2 Corinthians 4:16–18, everything circles back to one theme: slow down, stay present, and trust the process. If this brought you a little peace or a little courage, subscribe, share the episode with a friend, and leave a quick review. What’s something you resisted until you finally tried it? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

  8. Jul 20

    Mullein For Smoky Air Days

    Send us Fan Mail The sky looks like a storm is coming, but it’s smoke and you can feel it the second you step outside. I’m talking about the wildfire haze hitting southeastern Wisconsin and why poor air quality can leave us feeling uneasy, irritated, and honestly a little helpless. So I reach for something practical, local, and time-tested: mullein (Verbascum thapsus), one of my favorite plant allies for breathing support when the air gets heavy. We get into how mullein works as a demulcent and expectorant, why that matters when your throat feels scratchy or your chest feels “stuck,” and how to make mullein tea the right way. I share my go-to method, including the most important step people miss: strain it well (cheesecloth is your friend) so the fine hairs don’t tickle your throat. We also touch on mullein lore, seasonal harvesting, drying some for winter, and how red clover can pair beautifully to sweeten and round out your cup. If you’re looking for herbal remedies for smoke exposure, natural lung support, or simple alternative healing tools, this is for you. Then we pivot into real life: summer mom energy, kids on the boat, staying sane in the heat, and how community can be its own kind of medicine. I recap the Homegrown Music Festival, the courage it takes to get on the mic, and the joy of watching kids and friends shine without overthinking. We also give love to the Gift Nooke in Kewaskum for supporting local makers and plant people, and I close with a faith reflection from 1 Corinthians that’s been grounding me lately. If this resonates, subscribe, share it with a friend who needs a little calm, and leave a review so more people can find Sunshine and Bubbles. What plant ally are you reaching for right now? Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube!  DNAHempLLC.com

About

Welcome to the space where faith meets frequency. We are on a divine mission to spread peace, love, and light while honoring the Great Commission. From the peaks of the mountains to the quiet of your home, we’re sharing the transformative power of holistic healing. Join us as we explore everything from plant medicine and sound therapy to crystals and sacred theories of thought. Whether you’re a seasoned seeker or just starting your journey, we’re here to provide the inspiration, motivation, and encouragement you need to heal yourself from the inside out. For the love of Jesus, let’s go tell it on the mountain!