UnveilYou: Confidence, Intuition and Spiritual Growth for Women

Audra Yankton | Empowerment and Intuition Coach
  • 5.0 (5)
  • SPIRITUALITY
  • UPDATED SEMIWEEKLY

If you’ve ever felt the fear of being seen, struggled to trust your intuition, or wondered if there's more to life — you’re in the right place. UnveilYou is a podcast for women ready to build confidence, truly love themselves, trust their intuition, and grow spiritually. Host Audra, confidence coach & spiritual mentor, shares tools to overcome fear, embrace your divine feminine, and live a fulfilling life! Expect real talk, healing, and soul-aligned growth. Follow for episodes on self-love, intuition, mindset, and personal transformation! Learn ways to work with me at www.unveilyou.co

  1. FEB 20

    E18: Energy Protection for Empaths: Stop Absorbing What Isn’t Yours

    Are you someone who feels the energy in a room before anyone says a word? Do you find yourself emotionally drained after social interactions, overwhelmed by collective events, or carrying feelings that don’t seem to be yours?In this deeply grounding episode of the Unveil You Podcast, Audra explores what it truly means to be an empath — and why your sensitivity is not a flaw, but a powerful intuitive gift. With so much emotional intensity in the collective right now, learning how to protect your energy is more important than ever.Audra breaks down the difference between feeling energy and carrying it, explains why empaths often experience exhaustion or burnout, and shares practical tools to help you stay centered without shutting down your compassion. You’ll learn how to set energetic boundaries, ground your nervous system, and move through the world with clarity and sovereignty. If you’ve ever wondered how to stay open-hearted without becoming overwhelmed, this episode will give you both validation and actionable guidance.✨ You are not “too sensitive.” You are perceptive — and you can learn to work with your energy instead of being depleted by it.💫 Key TakeawayYour gift is perception — not absorption. When you learn to hold clear energetic boundaries, you can stay open, intuitive, and compassionate without losing yourself in the process.📣 Call to ActionIf this episode resonates, share it with someone who feels deeply too — and remember to follow or subscribe so you don’t miss future conversations on intuition, healing, and personal transformation.#Empath #EnergyProtection #HighlySensitive #SpiritualAwakening #Intuition #Grounding #EmotionalBoundaries #SpiritualGrowth #NervousSystemHealing #PersonalDevelopment #EmpathLife #EnergyHealing #SelfAwareness #InnerWork #MindBodySpirit✨ Book your free call at: https://www.unveilyou.co/free-connection-call👉 Visit my website at https://www.unveilyou.co

    25 min

  2. FEB 6

    E17: EFT Tapping Explained: A Simple Tool for Anxiety, Stress & Emotional Release

    Feeling overwhelmed, anxious, emotionally stuck, or carrying tension in your body? In this episode of Unveil You, Audra walks you through one of her favorite mind-body tools for emotional healing and nervous system regulation: Emotional Freedom Technique (EFT), also known as tapping. EFT is a powerful yet simple practice that combines modern neuroscience with ancient energy systems to help release emotional and physical stress — using nothing more than your fingertips. You don’t need special equipment, prior experience, or even belief that it “works.” You just have to tap. Audra breaks down how EFT works both scientifically and energetically, why it’s especially effective in moments of heightened emotion, and how it can help clear stored emotional and physical pain. She also demonstrates the tapping points step-by-step, explains what to say while tapping, and shares a simple tap hack you can use anytime you need fast relief — even at work or in public. ✨ This episode includes a visual demonstration and is best experienced via video on Spotify or YouTube. 🌀 Why EFT Is So Powerful EFT helps interrupt emotional spirals by calming the body first — not forcing positive thinking. When the nervous system feels safe, the mind becomes open to new thoughts, beliefs, and emotional resolution. This makes tapping an especially effective tool for anxiety, emotional overwhelm, stored stress, and even physical discomfort. As Audra shares, EFT is about meeting yourself where you are, allowing energy to move, and creating space for emotional release — without judgment. 💛 Final Reminder Every emotion is simply energy asking to move — and you have the power to set it free. Happy tapping 💫 ✨ Book your free call at: https://www.unveilyou.co/free-connection-call 👉 Visit my website at https://www.unveilyou.co

    28 min

  3. JAN 23

    E16: Timeline Jumping Is Real (And You’ve Been Doing It Your Whole Life)

    What if you didn’t need to “create” a better life — just tune into the one that already exists? In this episode, host Audra dives deep into the fascinating (and often misunderstood) concept of quantum leaping, also known as timeline jumping. Blending grounded spirituality with real-life experience, Audra breaks down what’s actually happening when your reality starts to shift — and why it’s not as sci-fi as it sounds. You’ll learn why your consciousness is the real portal, how your beliefs and emotional patterns determine the “station” you’re tuned into, and why some life shifts happen instantly while others take time to stabilize. Audra also shares a powerful personal story involving a lost wedding ring that mysteriously reappeared, offering a tangible example of how reality can reorganize itself when a new timeline anchors in. This episode is for you if you’re: Feeling like your old life no longer fitsExperiencing synchronicities, déjà vu, or “glitches”Standing between who you were and who you’re becomingCurious about manifestation, energy, and identity shifts — without bypassing the human experienceAudra also walks you through how to stabilize a quantum leap, regulate your nervous system during expansion, and take grounded, aligned actions that help your new timeline stick. 🤍 Ready for Support? If you’re navigating a season of transition, identity shifts, or uncertainty about what’s next, Audra offers a complimentary 20-minute connection call to help you explore where you are and how to step into your next chapter with clarity and confidence. ✨ Book your free call at: https://www.unveilyou.co/free-connection-call 👉 Visit my website at https://www.unveilyou.co

    42 min

  4. JAN 9

    E15: Why Your Address Isn’t Random: Home Numerology & Life Chapters Explained

    Welcome to Season 2 of the Unveil You Podcast. In this deeply personal and illuminating episode, Audra kicks off the new year by exploring home numerology — the idea that your physical address carries an energetic signature that mirrors and supports the life season you’re in. Inspired by a recent move, a period of sacred pause, and (surprisingly) a moment from Love Is Blind, Audra dives into how our homes are not random. Instead, they act as energetic containers for identity shifts, spiritual awakenings, endings, rebirths, healing journeys, and destiny timelines. You’ll learn: What home numerology is and why it matters How to calculate your own house number The meaning of house numbers 1–9 and master numbers 11, 22, and 33 How different homes support different life lessons and soul chapters Audra also shares her personal story through three pivotal homes: A 1 house that triggered her identity rupture, postpartum depression, and spiritual awakening A 9 house that became a void space of karmic endings, deep emotional purging, and soul expansion A 22 house she now calls her Destiny House — where spiritual insight finally grounds into real-world stability, leadership, and embodied purpose This episode is an invitation to look at your current address (and past ones) with compassion and clarity — and to realize that nothing in your life has ever been random. 🔢 Quick Guide: House Number Themes 1 — Identity, independence, spiritual awakening 2 — Relationships, emotional safety, partnership 3 — Creativity, expression, voice 4 — Stability, structure, foundations 5 — Change, freedom, adventure 6 — Family, nurturing, home as sanctuary 7 — Spiritual depth, solitude, inner work 8 — Power, money, leadership, visibility 9 — Endings, karmic clearing, the void Master Numbers 11 — Intuition, spiritual leadership, psychic activation 22 — Destiny, master builder energy, embodied purpose 33 — Compassion, service, teaching, unconditional love ✨ Book your free call at: https://www.unveilyou.co/free-connection-call 👉 Visit my website at https://www.unveilyou.co

    44 min

  5. 10/28/2025

    E14: Healing MS: How Kimberly Became Symptom-Free After 25 Years

    On this episode of Unveil You, host Audra sits down with Kimberly, a woman who defied all odds after being diagnosed with multiple sclerosis (MS) over 25 years ago. Once facing symptoms like vertigo, numbness, and fatigue, Kimberly now lives virtually symptom-free—thanks to her powerful healing journey that blends Western medicine, Reiki energy healing, acupuncture, diet, EFT tapping, meditation, and somatic coaching. In this heartfelt conversation, Audra and Kimberly explore: ✨How emotional health and physical health are deeply connected ✨The role of diet, stress reduction, and lifestyle changes in healing chronic illness ✨Why energy work and spiritual practices can transform your body at a cellular level ✨Practical tools anyone can use—like meditation, journaling, and community support—to begin their own healing journey ✨Kimberly’s three key pillars of healing that helped her reclaim her life If you or someone you love is living with an autoimmune disease, chronic illness, or unexplained symptoms, this episode will inspire hope and provide practical steps to support your body, mind, and spirit. Whether you’re curious about holistic healing, struggling with your own health challenges, or simply want to be inspired by an incredible comeback story, this episode shows what’s possible when we choose to heal from the inside out. Connect with Kimberly Website: https://TheKimberlyKatherine.com Instagram: @Kimberly.Katherine.Spirits Podcast: The Lightkeeper’s Path (Apple, Spotify, Youtube) Email: Kimberly.Katherine.Spirits@gmail.com Special Offer: 20% discount to listeners with code LIGHT Connect with Audra!✨Book your FREE connection call at ⁠https://www.unveilyou.co/free-connection-call

    54 min

  6. 10/14/2025

    E13: Fear, Faith & Finding Your Authentic Path with Melissa Byron

    In this inspiring episode, host Audra sits down with Melissa Byron, founder of Solo Women Traveling, a global community empowering women to explore the world with confidence and connection. What began as a travel blog in 2019 has grown into a thriving hub for retreats, group adventures, and authentic conversations about business, spirituality, and personal growth. Melissa shares her journey from her first solo trip in 2009 to building a community that champions authenticity, courage, and the transformative power of travel. Together, Audra and Melissa dive into: How solo travel builds resilience, confidence, and lifelong friendshipsThe challenges of starting a blog and turning passion into a profitable businessThe role of manifestation, spirituality, and divine timing in entrepreneurshipVulnerability as a catalyst for growth and community-buildingPractical advice for women who want to align with their authentic path If you’ve ever dreamed of traveling solo, starting your own business, or embracing your true self, Melissa’s story will leave you feeling inspired and empowered to take the leap. ✨Book your FREE connection call with Audra at ⁠https://www.unveilyou.co/free-connection-call ✨ Connect with Melissa: A Solo Woman Traveling  Check out her Women-Only Small Group Tours in Europe Instagram  Facebook Group

    33 min

  7. 10/07/2025

    E12: The Spiritual Secrets Hidden in Willy Wonka

    What if Willy Wonka and the Chocolate Factory was more than candy and chaos? Audra uncovers the spiritual truths hidden in Charlie’s golden ticket, the chocolate factory rooms, and even Grandpa Joe’s questionable choices. Get ready to see this childhood favorite as a guide for Shadow Work, Ascension, and Why Grandpa Joe Wasn’t HelpingIn this solo episode of Unveil You, Audra takes a childhood classic—Willy Wonka and the Chocolate Factory—and flips it into a powerful parable of spiritual awakening, shadow work, and ascension.From Charlie’s golden ticket as the spark of awakening, to the chocolate factory as the soul’s inner temple, Audra walks us through each “room” as a symbolic initiation tied to the chakras. Along the way, she reveals how Wonka mirrors our higher self, why Grandpa Joe is a surprising teacher of temptation, and how Charlie’s integrity unlocks true spiritual maturity.If you’ve ever felt weighed down by life but still believed in magic, this episode invites you to see your own journey through a new lens.What you’ll hear in this episode: ​Why Willy Wonka is more than just a whimsical children’s movie​How the golden ticket reflects your spiritual awakening moment​Each factory room explained as a test of ego, desire, or attachment (and linked to chakras)​Shadow work and integrity as keys to growth​What Wonka represents as your higher self or spirit guide​The glass elevator as a metaphor for ascension and liberationConnect at https://www.unveilyou.co/ ✨Book your FREE connection call at https://www.unveilyou.co/free-connection-call

    35 min

  8. 09/10/2025

    E11: Guided Chakra Activation Meditation: Activate & Balance Your 7 Chakras for Clarity, Confidence & Connection

    In this episode, host Audra Yankton guides you through a powerful chakra activation meditation designed to balance your 7 energy centers — root, sacral, solar plexus, heart, throat, third eye, and crown. Through breathwork and visualization, you’ll learn how to release energetic blocks, expand your awareness, and step into greater clarity, confidence, and spiritual connection. Whether you’re just beginning your spiritual journey or are far along your path, this practice will leave you feeling grounded, open-hearted, and aligned. By the end, you’ll embody the flow of energy from root to crown — a radiant column of light within. Perfect for anyone seeking chakra healing, energy alignment, or a deeper connection to themselves and the divine! ✨Book your FREE connection call at ⁠https://www.unveilyou.co/free-connection-call✨ Unveil the life that's been waiting for you! Explore 1:1 coaching and offerings: ⁠⁠https://unveilyou.co⁠⁠ 📸 Come say hi on Instagram: ⁠⁠@unveilyou.co

    10 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

If you’ve ever felt the fear of being seen, struggled to trust your intuition, or wondered if there's more to life — you’re in the right place. UnveilYou is a podcast for women ready to build confidence, truly love themselves, trust their intuition, and grow spiritually. Host Audra, confidence coach & spiritual mentor, shares tools to overcome fear, embrace your divine feminine, and live a fulfilling life! Expect real talk, healing, and soul-aligned growth. Follow for episodes on self-love, intuition, mindset, and personal transformation! Learn ways to work with me at www.unveilyou.co

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