The High Vibration Reset with Ciara Conlon

Ciara Conlon
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The High-Vibration Reset, hosted by Ciara Conlon - leadership expert, author, coach, and MBS in Leadership and Strategy with over 20 years’ experience helping humans create more meaningful and sustainable success. This podcast explores the inner side of success, how you think, how you lead yourself, and how you stay grounded in the moments that matter. Each episode offers practical tools and deeper insights to help you reset your mind, manage your energy, and strengthen your internal state, so you can lead with clarity, confidence, and calm in your work and life.

  1. #31 Éadaoin Curtin - No More Fitting in, Use Your Voice and Dare to be Seen

    3d ago

    #31 Éadaoin Curtin - No More Fitting in, Use Your Voice and Dare to be Seen

    Éadaoin Curtin is a photographer and copywriter who helps gloriously daring business owners show up fully without shrinking their words or images to fit. She believes that small business owners who are awake and alive to the world have the power to build new ways of being - that our businesses can be sites of liberation. She wants to give those people the opportunity to show up fully and easily - with beautiful, compelling photographs that stop the scroll and draw their dream clients in, and with words that match what those clients see when they arrive. No fitting-in photos, no conformative copy. Instead, powerful words and images that attract their truest collaborators. She is the person behind Firechild.ie and the creator of the Dare To Be Seen shoot prep and visibility course. Get the Dare To Be Seen course here 👉 https://firechild.ie/ Code for 50% off for The High Vibration Reset listeners: HIVIBE Instagram: https://www.instagram.com/firechild.ie/ LinkedIn: https://www.linkedin.com/in/eadaoin-curtin/ The High Vibration Reset Podcast Episode 31 ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    51 min
  2. #30 Sinead Duffy - Punk Your Peri: Menopause meets Consciousness

    Jun 22

    #30 Sinead Duffy - Punk Your Peri: Menopause meets Consciousness

    Sinead Duffy is founder of yogandha wellbeing oils + a coach specialized in helping women in peri + menopause transform the way they relate to their bodies so that instead of seeing symptoms as things to manage or suppress - they learn how to read them as bespoke messages from the body about what needs attention, expression, nourishment or change. So they can experience this time as a threshold to a deeper calm, clarity + confidence than was even available to them in their 30s (as all other cultures but ours have held it to be!) Sinead has offered our listeners a discount on her oils - use the word Vibrations or click this link + it's auto applied https://yogandha.com/discount/Vibrations Grab Punk your Peri it's here https://seasonalbeing.com/punkyourperi And find her on social here https://www.instagram.com/seasonalbeing_yogandha/ The High Vibration Reset Podcast Episode 30 with Sinead Duffy and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    1h 5m
  3. #29 Carole Kelly - Self Trust, Confidence and Subconscious Beliefs

    Jun 15

    #29 Carole Kelly - Self Trust, Confidence and Subconscious Beliefs

    After 17 years in media and advertising, Carole Kelly walked away from a six figure career to finally choose herself. Having navigated burnout, serious health challenges and the level of deep self doubt that no amount of external success could fix, Carole discovered Rapid Transformational Therapy and changed everything. She is now a certified RTT Practitioner and Self Trust Coach based in Galway, Ireland, helping high achieving women break the cycle of self doubt, people pleasing and burnout so they can succeed without sacrificing their health and wellbeing. Carol's links Website https://carolekellycoaching.com/ Instagram https://www.instagram.com/carolekelly_coaching/ LinkedIn https://www.linkedin.com/in/carole-kelly/ The High Vibration Reset Podcast Episode 29 with Carol Kelly and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    56 min
  4. #28 CEO of Women For Election Brian Sheehan - Women, Power and Positive Change

    Jun 8

    #28 CEO of Women For Election Brian Sheehan - Women, Power and Positive Change

    Brian is CEO of Women for Election an organisation that aspires to see Ireland with full participation by women in Irish politics. He has a wide background in social justice advocacy, campaigning and politics. He was the co-director of the Yes campaign in the 2015 same-sex marriage referendum – the first in the world to succeed – and for a decade was the executive director of GLEN, one of the leading Irish LGBTI equality and advocacy organisations. He is a former co-chair of ILGA-Europe, the Brussels-based advocacy organisation of 700 LGBTI+ member bodies in Europe and Central Asia. More recently, Brian was the general secretary of a political party in Ireland which has a strong track record in promoting women’s participation in politics. https://www.womenforelection.ie/ The High Vibration Reset Podcast Episode 28 with Brian Sheehan and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    57 min
  5. #27 Mary Bradley - Stress and Burnout in Teachers and Parents

    May 25

    #27 Mary Bradley - Stress and Burnout in Teachers and Parents

    Mary Bradley is a Stress Management Expert, former secondary school teacher, and MSc Psychology student specialising in mental health and wellbeing. With over 10 years’ experience in education, Mary now works with students, teachers, workplaces, and organisations to help people manage stress, build resilience, and perform well under pressure without sacrificing their health or personal lives. Her work combines psychology, emotional regulation, and practical stress management strategies in a way that is evidence-based, relatable, and grounded in real life. Links: Insta:https://www.instagram.com/marybradleywellbeing/ FB:https://www.facebook.com/marybradleywellbeing LinkedIn: https://www.linkedin.com/in/mary-bradley-wellbeing/ Website: https://marybradleywellbeing.com/ The High Vibration Reset Podcast Episode 27 with Mary Bradley and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call Watch the Burnout for Leaders Masterclass - https://www.lifeflowtraining.com/burnoutforleaders https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com ⁠⁠⁠Intro music: Warden ST - You and I

    58 min
  6. #26 Amanda Grace - Grief, Burnout and the Role of Creativity in Self Discovery

    May 11

    #26 Amanda Grace - Grief, Burnout and the Role of Creativity in Self Discovery

    Amanda Grace is a trauma-informed coach working at the intersection of journaling, art and spirituality. She helps women who've spent years listening to everyone except themselves learn to hear, and trust, their own voice again. Alongside her 1:1 practice, she facilitates wellness events blending journaling, poetry and embodied practice. You can find her writings & offerings at www.amandagrace.ie The High Vibration Reset Podcast Episode 26 with Amanda Grace and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call Watch the Burnout for Leaders Masterclass - https://www.lifeflowtraining.com/burnoutforleaders https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com ⁠⁠⁠Intro music: Warden ST - You and I

    53 min
  7. #25 Lauren McKeown - Burnout Management, Self-love and Identity

    Apr 27

    #25 Lauren McKeown - Burnout Management, Self-love and Identity

    Lauren McKeown is a BioKinesiologist and Intuitive Energy Healer who takes a holistic approach to health, supporting people in understanding and addressing the root causes of physical and emotional imbalances. Through a combination of BioKinesiology and energy healing, she helps clients restore balance, improve wellbeing and feel more like themselves again. Website: https://www.laurenmckeown.ie/ The High Vibration Reset #25 with Lauren McKeown and Ciara Conlon ----------------------------------- Watch the Burnout for Leaders Masterclass - https://www.lifeflowtraining.com/burnoutforleaders https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    1h 2m
  8. #24 Roxane Mullen - Emotions, Self Worth and Overwhelm

    Apr 13

    #24 Roxane Mullen - Emotions, Self Worth and Overwhelm

    Roxane Mullen is a humanistic and integrative psychotherapist who helps high-achieving women move out of overwhelm and reconnect with themselves. Her work focuses on emotional awareness, self-compassion, and breaking free from the pressure to constantly “hold it all together.” Through her one-to-one work and her Juggle for Joy programme, Roxane supports women to better understand their emotions, set healthier boundaries, and build a more grounded, sustainable way of living. Links mentioned in the podcast: Juggle for Joy: https://www.roxanemullen.ie/juggle-to-joy-2026 Why Good Moms Snap: https://www.roxanemullen.ie/why-good-mums-snap The High Vibration Reset Podcast Episode 24 with Roxane Mullen and Ciara Conlon ---------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call Watch the Burnout for Leaders Masterclass - https://www.lifeflowtraining.com/burnoutforleaders https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com ⁠⁠⁠Intro music: Warden ST - You and I

    56 min
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About

The High-Vibration Reset, hosted by Ciara Conlon - leadership expert, author, coach, and MBS in Leadership and Strategy with over 20 years’ experience helping humans create more meaningful and sustainable success. This podcast explores the inner side of success, how you think, how you lead yourself, and how you stay grounded in the moments that matter. Each episode offers practical tools and deeper insights to help you reset your mind, manage your energy, and strengthen your internal state, so you can lead with clarity, confidence, and calm in your work and life.

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