The Music Mind & Heart Podcast | Exploring Music & Wellbeing

Andre Alleyne | Music Educator & Psychologist
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Music Mind and Heart is a podcast hosted by Barbadian educator, songwriter & music psychologist Andre Alleyne that explores the powerful connections between music, mental health, and human emotion. Through insightful conversations, real-life stories, and expert perspectives, the show reveals how music can inspire healing, growth, and deeper self-understanding. 

Episodes

  1. Jun 11

    How Artists Really Make the Charts: Selecta Charts CEO Paul Husbands on Data, Streaming & Success

    Send us Fan Mail How do artists really thrive  in today's streaming era? In this insightful episode of Music Mind and Heart, I sit down with Paul Husbands, CEO and Founder of Selecta Charts, to explore the evolving music industry and uncover what the data reveals about chart success. Paul shares the story behind the creation of Selecta Charts and discusses how music streaming, audience engagement, and analytics are reshaping the way artists build sustainable careers. We dive into the factors that contribute to chart performance, explore how artists can use data to make more informed decisions about their careers and safeguard their wellbeing against the pressures of the music industry. Whether you're an independent artist, songwriter, producer, music entrepreneur, or simply interested in the future of the music industry, this conversation offers practical insights and valuable advice for navigating today's competitive music landscape. In this episode, you'll learn:  The origins and mission of Selecta Charts  How music streaming has changed the industry What analytics reveal about chart success  Where the biggest international markets for Caribbean music are How independent Caribbean artists are leveraging social media to enhance their careers The role of data in modern music marketing  Practical advice for emerging musicians Download the Selecta Charts App from your preferred store and check out some of the artistes mentioned in today's episode. Links below. https://play.google.com/store/apps/details?id=com.selectacharts https://apps.apple.com/us/app/selecta-charts-caribbean-music/id6736516085 As always, feel free to like, share or leave a comment. to connect email me at andreorlandomusic@gmail.com

    1h 7m

  2. May 28

    The Healing Power of Music Part 2: Songs of Hope and Happiness with Terry Stuart | Music and Mental Health

    Send us Fan Mail In Part 2 of this inspiring conversation, Terry Stuart joins Andre Orlando on the Music Mind and Heart Podcast to explore how music engagement can enhance mental health, emotional wellbeing, resilience, and human connection. Drawing from stories featured in The Awesome Music Project: Songs of Hope and Happiness, Terry shares powerful real-life experiences that highlight the therapeutic and transformative impact of music. The episode also features a fascinating story involving Canadian astronaut Chris Hadfield and the meaningful role music played during his journey. If you are interested in music psychology, music and wellness, mental health, creativity, or the healing power of music, this episode offers insightful discussion, uplifting stories, and practical reflections on how music can positively shape our lives. Topics include: • Music and mental health • Music psychology and wellbeing • Emotional healing through music • The Awesome Music Project • Chris Hadfield  • Hope, happiness, and resilience through music 📚 Read & Reflect The Awesome Music Project Canada: Songs of Hope and Happiness Uplifting stories from Canadians about the power of music in their lives. 👉 [Order your copy here] to connect email me at andreorlandomusic@gmail.com

    35 min

  3. May 14

    The Healing Power of Music: Interview With Terry Stuart Part 1 | Music and Mental Health

    Send us Fan Mail Discover the inspiring origins of Terry Stuart’s powerful music and wellbeing initiative - The Awesome Music Project in Part 1 of this engaging interview on Music Mind and Heart. We explore the story behind his creative journey while uncovering scientifically proven ways music can positively impact mental and physical wellbeing, providing a source of strength through periods of struggle. Perfect for music lovers, creatives, educators, wellness enthusiasts and anyone going through a tough time, this episode promises to be both educational and uplifting. 🎥 Watch Terry in Action Dive into the mind of the Former Deloitte Canada's Chief Innovation Officer as he explores the future of work and the power of creativity: TEDxUW – The Marvel of Innovation: 7 Essential Superheroes – Discover how superhero thinking drives breakthrough ideas.📚 Read & Reflect The Awesome Music Project Canada: Songs of Hope and Happiness Uplifting stories from Canadians about the power of music in their lives. 👉 [Order your copy here] to connect email me at andreorlandomusic@gmail.com

    39 min

  4. Feb 4

    Why We Love Music: 10 Psychological Reasons Music Affects Us So Deeply

    Send us Fan Mail Why do we love music so much? Why can a song make us cry, calm us down, motivate us, or instantly transport us back to a moment in time? In this episode of Music, Mind and Heart we explore the top 10 psychological reasons why humans love music—and why music has such a powerful effect on our emotions, memory, identity, and mental health. Drawing on research from music psychology, neuroscience, and cultural studies, this episode breaks down how music: Regulates our emotions and stressActivates the brain’s reward systemStrengthens social bonding and belongingShapes identity and self-expressionStores powerful emotional memoriesSupports focus, motivation, and resilienceConnects us to culture, history, and communityHelps us make meaning of life’s experiencesProvides safe emotional releaseReminds us what it means to be humanWhether you’re a musician, educator, therapist, student, or simply someone who loves music, this episode offers science-backed insights into why music matters—and how it quietly supports our well-being every day. to connect email me at andreorlandomusic@gmail.com

    13 min

  5. Jan 21

    Music and Mindset: The Ultimate Success Duo for Personal Growth

    Send us Fan Mail   In this episode of Music, Mind and Heart, we examine the relationship between music and mindset and how music can be used as a tool for personal growth, motivation, and emotional well-being. Drawing on Carol Dweck’s growth mindset research, personal insights, and examples from famous musicians and creatives, we examine how beliefs about ability and success are shaped.  Listeners will learn practical, psychology-informed ways to use music intentionally to support personal growth, emotional well-being, and a healthier mindset in everyday life.  My Top 3 Inspirational Songs are: Keep Your Head Up - Andy Grammar Push and Go Through- Marvay Stand Up- Cynthia Erivo Further Reading: https://www.growthengineering.co.uk/growth-mindset/ to connect email me at andreorlandomusic@gmail.com

    16 min

  6. Jan 7

    Music and Productivity: How the Right Sounds Improve Focus, Flow, and Efficiency

    Send us Fan Mail How does music affect productivity, focus, and performance? In this episode of Music Mind and Heart Podcast, we explore the science behind music and productivity, explaining when music helps you focus, when it becomes a distraction, and how to use music strategically at work, during study, and in creative flow. Learn practical, evidence-based tips for choosing the right music to boost motivation, efficiency, and deep work.  https://www.youtube.com/watch?v=RhIvP2ZfhtQ to connect email me at andreorlandomusic@gmail.com

    12 min
  7. The Psychology of Holiday Music: Love it or Loathe it

    12/24/2025

    The Psychology of Holiday Music: Love it or Loathe it

    Send us Fan Mail In this episode we take a quick look at some of the various factors which are responsible for the emotional effects of holiday music (whether positive or negative). As an aftershow bonus I've included below two short playlists of holiday and non-holiday Barbadian music for your enjoyment. All of the music is available on youtube. Happy Holidays! 5 Barbadian Christmas songs 1. Together this Christmas by 2Mile Hill  2.  Caribbean Christmas by John Yarde feat Bevil Joseph   3. Bajan Christmas by Debbie Reifer 4. Things of Christmas by The Draytons Two  5. Maizie by Red Plastic Bag 5 Uplifting Non-holiday songs from Barbados 1. Push and Go Through by Marvay 2. Deserve it by Coopa Dan 3. Talk to Me by 2Mile Hill 4. Lemonade by Andre Orlando 5. Beautiful Surprise by Philip 7 To reach out email me at andreorlandomusic@gmail.com  to connect email me at andreorlandomusic@gmail.com

    13 min

  8. 12/09/2025

    Music and Child Development: Growing Up Musical Part 2

    Send us Fan Mail The music mind and heart podcast returns with a concise and informative look at the different ways music can influence children's emotional, language, cognitive and social development.  If this topic peaked your interest check out the links below for more information: https://headstart.gov/curriculum/article/music-child-development https://www.apa.org/monitor/2020/11/news-music-power https://my.chartered.college/impact_article/harnessing-music-psychology-and-music-therapy-to-support-social-and-emotional-development-in-children/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10765015/ to connect email me at andreorlandomusic@gmail.com

    19 min

  9. 05/15/2025

    Growing Up Musical - Featuring Zeeva Yohan

    Send us Fan Mail In this episode the concept of "Growing Up Musical" in the Caribbean is explored through an interview with up and coming Antiguan singer songwriter Zeeva Yohan. Tune in to hear her story and click on any of the links below to listen to her music. https://tr.ee/kg9HDwZU7m https://soundcloud.com/zeeva-yohan https://www.youtube.com/@ZeevaYohan artists.spotify.com/c/artist/2Hs2IX1yR38GPXqTRZfSUp to connect email me at andreorlandomusic@gmail.com

    48 min

  10. 04/17/2025

    The Journey Begins

    Send us Fan Mail Introductory episode. Meet your host Andre Alleyne aka Andre Orlando  and learn about the inspiration for this podcast as well as what to expect going forward.  to connect email me at andreorlandomusic@gmail.com

    16 min
  • 10 Episodes

About

Music Mind and Heart is a podcast hosted by Barbadian educator, songwriter & music psychologist Andre Alleyne that explores the powerful connections between music, mental health, and human emotion. Through insightful conversations, real-life stories, and expert perspectives, the show reveals how music can inspire healing, growth, and deeper self-understanding. 

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